Канал: Chris Forestier

12-14-16 475 lb bench attempt

12-14-16 475 lb bench attempt

3-5-15 Bench Training 365 x 10 PR

3-5-15 Bench Training 365 x 10 PR

4-9-14 Raw Bench Training

4-9-14 Raw Bench Training

11-26-13 Bench Training 385 x 8

11-26-13 Bench Training 385 x 8

10-13-13 Raw Squat and Bench Training

10-13-13 Raw Squat and Bench Training

10-10-13 Raw Squat and Bench Training

10-10-13 Raw Squat and Bench Training

9-22-13 Bench Training 365 x 10 PR?

9-22-13 Bench Training 365 x 10 PR?

9-8-13 Squat and Bench Training

9-8-13 Squat and Bench Training

9-5-13 Bench Training

9-5-13 Bench Training

9-1-13 Squat and Bench Training

9-1-13 Squat and Bench Training

8-29-13 Bench Training PR - 460 x 1

8-29-13 Bench Training PR - 460 x 1

8-25-13 Squat and Bench Training - 315 x 20 squat

8-25-13 Squat and Bench Training - 315 x 20 squat

8-1-13 Squat and Bench Training

8-1-13 Squat and Bench Training

7-25-13 Squat and Bench Training

7-25-13 Squat and Bench Training

7-18-13 Squat and Bench Training

7-18-13 Squat and Bench Training

7-14-13 Squat and Bench Training

7-14-13 Squat and Bench Training

7-11-13 Squat and Bench training

7-11-13 Squat and Bench training

6-27-13 Smolov Squat and Bench wk1 day 2

6-27-13 Smolov Squat and Bench wk1 day 2

6-23-13 Smolov Squat and Bench wk1 day1

6-23-13 Smolov Squat and Bench wk1 day1

6-15-13 Raw ADPF Powerlifting Meet- Qunicy, Illinois

6-15-13 Raw ADPF Powerlifting Meet- Qunicy, Illinois

6-9-13 Bench and Deadlift training

6-9-13 Bench and Deadlift training

6-4-13 Squat and Bench Training

6-4-13 Squat and Bench Training

6-2-13 Squat, Bench and Dead training

6-2-13 Squat, Bench and Dead training

5-30-13 Testing Openers for Powerlifting meet

5-30-13 Testing Openers for Powerlifting meet

5-23-13 Smolov Squat and Bench wk10 day 3

5-23-13 Smolov Squat and Bench wk10 day 3

5-21-13 Smolov Squat and Bench wk10 day 2

5-21-13 Smolov Squat and Bench wk10 day 2

5-19-13 Smolov Squat and Bench wk 10 day 1

5-19-13 Smolov Squat and Bench wk 10 day 1

5-2-13 Smolov Squat and Bench testing wk7

5-2-13 Smolov Squat and Bench testing wk7

4-28-13 Smolov Squat and Bench wk6 day 4

4-28-13 Smolov Squat and Bench wk6 day 4

4-25-13 Smolov Squat and Bench wk6 day 3

4-25-13 Smolov Squat and Bench wk6 day 3

4-24-13 Smolov Squat and Bench wk6 day 2

4-24-13 Smolov Squat and Bench wk6 day 2

4-21-13 Smolov Squat and Bench wk6 day 1

4-21-13 Smolov Squat and Bench wk6 day 1

4-17-13 Smolov Squat and Bench wk5 day 3

4-17-13 Smolov Squat and Bench wk5 day 3

4-15-13 Smolov Squat and Bench wk5 day 2

4-15-13 Smolov Squat and Bench wk5 day 2

4-14-13 Smolov Squat and Bench wk5 day 1

4-14-13 Smolov Squat and Bench wk5 day 1

4-12-13 Smolov Squat and Bench wk4 day 4

4-12-13 Smolov Squat and Bench wk4 day 4

madness

madness

4-11-13 Smolov Squat and Bench wk4 day 3

4-11-13 Smolov Squat and Bench wk4 day 3

4-9-13 Smolov Squat and Bench wk4 day 2

4-9-13 Smolov Squat and Bench wk4 day 2

4-7-13 Smolov Squat and Bench wk4 day 1

4-7-13 Smolov Squat and Bench wk4 day 1

4-4-13 Smolov Squat and Bench wk3 day 4

4-4-13 Smolov Squat and Bench wk3 day 4

4-3-13 Smolov Squat and Bench wk3 day 3

4-3-13 Smolov Squat and Bench wk3 day 3

4-1-13 Smolov Squat and Bench wk3 day 2

4-1-13 Smolov Squat and Bench wk3 day 2

3-31-13 Smolov Squat and Bench wk3 day 1

3-31-13 Smolov Squat and Bench wk3 day 1

3-28-13 Smolov squat and bench wk2 day 3

3-28-13 Smolov squat and bench wk2 day 3

3-27-13 Smolov squat and bench wk2 day 2

3-27-13 Smolov squat and bench wk2 day 2

3-26-13 Smolov squat and bench wk2 day 1

3-26-13 Smolov squat and bench wk2 day 1

3-21-13 Smolov squat and bench wk1 day 3

3-21-13 Smolov squat and bench wk1 day 3

3-20-13 Smolov Squat and Bench wk1 day 2

3-20-13 Smolov Squat and Bench wk1 day 2

3-17-13 Smolov Squat and Bench wk 1 day 1 again

3-17-13 Smolov Squat and Bench wk 1 day 1 again

3-14-13 Smolov bench wk 2 day 3

3-14-13 Smolov bench wk 2 day 3

3-12-13 Smolov bench wk 2 day 2

3-12-13 Smolov bench wk 2 day 2

3-10-13 Smolov bench wk 2 day 1

3-10-13 Smolov bench wk 2 day 1

3-8-13 smolov bench wk 1 day 3

3-8-13 smolov bench wk 1 day 3

3-7-13 Smolov bench wk 1 day 2

3-7-13 Smolov bench wk 1 day 2

3-5-13 Smolov squat wk 1 day 2 and end

3-5-13 Smolov squat wk 1 day 2 and end

3-3-13 Smolov squat and bench wk 1 day 1

3-3-13 Smolov squat and bench wk 1 day 1

2-28-13 Raw Bench Training

2-28-13 Raw Bench Training

2-25-13 Squat Training

2-25-13 Squat Training

2-17-13 Raw Squat Training

2-17-13 Raw Squat Training

2-14-13 Raw Bench Training

2-14-13 Raw Bench Training

2-14-13 Raw Speed Deadlift Training

2-14-13 Raw Speed Deadlift Training

2-10-13 Raw Squat Training

2-10-13 Raw Squat Training

2-7-13 Pause Bench Training

2-7-13 Pause Bench Training

2-6-13 raw speed deadlift training

2-6-13 raw speed deadlift training

1-31-13 Raw Long Pause Bench Training

1-31-13 Raw Long Pause Bench Training

1-24-13 Raw Paused Bench Training

1-24-13 Raw Paused Bench Training

1-23-13 Raw Speed deadlift training

1-23-13 Raw Speed deadlift training

1-17-13 Raw Paused Bench Training

1-17-13 Raw Paused Bench Training

1-16-13 Raw Deadlift Training

1-16-13 Raw Deadlift Training

1-10-13 Paused Bench Training

1-10-13 Paused Bench Training

1-9-13 Raw Deadlift Training

1-9-13 Raw Deadlift Training

1-7-13 Fat OHP training

1-7-13 Fat OHP training

12-27-12 Bench Training

12-27-12 Bench Training

12-23-12 Squat Training

12-23-12 Squat Training

12-20-12 Bench training

12-20-12 Bench training

12-17-12 Fat bar OHP training

12-17-12 Fat bar OHP training

12-12-12 Raw Rev Band Deadlift Training

12-12-12 Raw Rev Band Deadlift Training

12-10-12 Fat bar OHP training

12-10-12 Fat bar OHP training

12-9-12 More Jack suit break-in training

12-9-12 More Jack suit break-in training

12-7-12 Accessory fat bar work

12-7-12 Accessory fat bar work

12-6-12 Double ply Bench Training

12-6-12 Double ply Bench Training

12-5-12 Rev Band Deadlift Training

12-5-12 Rev Band Deadlift Training

12-2-12 Jack Suit break in and training

12-2-12 Jack Suit break in and training

11-29-12 Raw Bench Training

11-29-12 Raw Bench Training

11-28-12 Raw Reverse Band Deadlift Training

11-28-12 Raw Reverse Band Deadlift Training

11-14-12 Raw Reverse Band Deadlift Training

11-14-12 Raw Reverse Band Deadlift Training

11-11-12 Raw Reverse Band Squat Training

11-11-12 Raw Reverse Band Squat Training

11-10-12 ADFPF Raw Bench Only Meet - 200 kg 3rd Attempt

11-10-12 ADFPF Raw Bench Only Meet - 200 kg 3rd Attempt

11-7-12 Raw Deficit Deadlift Training

11-7-12 Raw Deficit Deadlift Training

11-4-12 Raw Squat Training 500 x 5

11-4-12 Raw Squat Training 500 x 5

11-1-12 Raw Bench Training 435 x 1

11-1-12 Raw Bench Training 435 x 1

10-31-12 Raw Deadlift Training

10-31-12 Raw Deadlift Training

10-29-12 OHP training

10-29-12 OHP training

10-28-12 Raw Squat Training 550 x 3

10-28-12 Raw Squat Training 550 x 3

10-25-12 Raw Bench training

10-25-12 Raw Bench training

10-24-12 Raw Deadlift Training

10-24-12 Raw Deadlift Training

10-11-12 Raw bench training 450 x 1

10-11-12 Raw bench training 450 x 1

10-10-12 Raw Deadlift Training

10-10-12 Raw Deadlift Training

10-8-12 OHP training 205 x 10

10-8-12 OHP training 205 x 10

10-7-12 Squat Deload 500 x 5

10-7-12 Squat Deload 500 x 5

10-4-12 Raw Paused Bench Training

10-4-12 Raw Paused Bench Training

9-30-12 Double ply Squat Training 755 x 2

9-30-12 Double ply Squat Training 755 x 2

9-23-12 Double ply Squat Training 735 x 2

9-23-12 Double ply Squat Training 735 x 2

9-20-12 raw pause bench training

9-20-12 raw pause bench training

9-19-12 Raw deadlift training 610 x 3

9-19-12 Raw deadlift training 610 x 3

9-17-12 Upper recovery circuit

9-17-12 Upper recovery circuit

9-16-12 Squat Training 705 x 1

9-16-12 Squat Training 705 x 1

9-13-12 Raw pause bench training

9-13-12 Raw pause bench training

9-10-12 Upper recovery circuit

9-10-12 Upper recovery circuit

9-9-12 Squat training - PR and the Death of my bar

9-9-12 Squat training - PR and the Death of my bar

9-6-12 Raw reverse band bench training

9-6-12 Raw reverse band bench training

9-5-12 Raw Sumo Deadlift Training

9-5-12 Raw Sumo Deadlift Training

9-3-12 OHP and assistance work

9-3-12 OHP and assistance work

9-2-12 GHR x 8 x 3

9-2-12 GHR x 8 x 3

8-30-12 Double-ply Bench training

8-30-12 Double-ply Bench training

8-29-12 Raw Deadlift Training 560 x 5

8-29-12 Raw Deadlift Training 560 x 5

8-26-12 Raw Squat training

8-26-12 Raw Squat training

8-23-12 Shirted Bench training

8-23-12 Shirted Bench training

Larry Rilea benches "500 lbs"

Larry Rilea benches "500 lbs"

8-19-12 Squat training

8-19-12 Squat training

8-15-12 Raw Deadlift training 540 x 5

8-15-12 Raw Deadlift training 540 x 5

8-5-12 Raw Squat training 500 x 8

8-5-12 Raw Squat training 500 x 8

8-2-12 Raw Bench training 315 x 10 w/pauses

8-2-12 Raw Bench training 315 x 10 w/pauses

8-1-12 Deadlift training

8-1-12 Deadlift training

7-29-12 Double ply Squat Training 705 x 3

7-29-12 Double ply Squat Training 705 x 3

500 lb close grip bench off 3 boards

500 lb close grip bench off 3 boards

7-22-12 Double ply Squat training 705 lbs

7-22-12 Double ply Squat training 705 lbs

7-19-12 Raw Bench training

7-19-12 Raw Bench training

7-15-12 Double ply Squat Training 705 x 2

7-15-12 Double ply Squat Training 705 x 2

7-12-12 double ply Bash bench training

7-12-12 double ply Bash bench training

7-11-12 Deficit Deadltift Training

7-11-12 Deficit Deadltift Training

7-5-12 double ply SDP bench training

7-5-12 double ply SDP bench training

7-4-12 Independence Day pulling! 700 x 1

7-4-12 Independence Day pulling! 700 x 1

7-1-12 Double ply Squat training

7-1-12 Double ply Squat training

6-28-12 double ply SDP bench training

6-28-12 double ply SDP bench training

6-27-12 Speed pulls Raw + Ace

6-27-12 Speed pulls Raw + Ace

6-24-12 Double ply Squat training

6-24-12 Double ply Squat training

6-21-12 double ply bench training

6-21-12 double ply bench training

6-20-12 Speed Deadlift Training

6-20-12 Speed Deadlift Training

6-10-12 Squat single ply (straps down)

6-10-12 Squat single ply (straps down)

6-7-12 single ply bench training

6-7-12 single ply bench training

6-6-12 Speed deadlift against bands

6-6-12 Speed deadlift against bands

6-3-12 Single ply Squat Training

6-3-12 Single ply Squat Training

5-31-12 Single ply bench training

5-31-12 Single ply bench training

5-30-12 Deadlift training

5-30-12 Deadlift training

5-27-12 Single-ply Squat training

5-27-12 Single-ply Squat training

5-24-12 Shirted Bench training

5-24-12 Shirted Bench training

5-23-12 Speed pulls

5-23-12 Speed pulls

5-20-12 Raw SSB Squat training

5-20-12 Raw SSB Squat training

5-17-12 Raw Pause Bench training

5-17-12 Raw Pause Bench training

5-13-12 Raw SSB Squats

5-13-12 Raw SSB Squats

5-10-12 Raw pause bench training

5-10-12 Raw pause bench training

5-9-12 raw deadlift training

5-9-12 raw deadlift training

5-6-12 Raw SSB training

5-6-12 Raw SSB training

5-3-12 raw paused bench training

5-3-12 raw paused bench training

5-2-12 Raw Deadlift Training

5-2-12 Raw Deadlift Training

4-22-12 Raw Squat training

4-22-12 Raw Squat training

4-19-12 shirted bench training

4-19-12 shirted bench training

4-18-12 speed deadlift

4-18-12 speed deadlift

4-15-12 Raw Squat training

4-15-12 Raw Squat training

4-12-12 shirted bench training

4-12-12 shirted bench training

4-11-12 Speed? Deadlifts

4-11-12 Speed? Deadlifts

4-8-12 Raw Squat training

4-8-12 Raw Squat training

4-1-12 single ply squat training

4-1-12 single ply squat training

3-29-12 paused bench training

3-29-12 paused bench training

3-25-12 Squat training

3-25-12 Squat training

3-22-12 pause bench training

3-22-12 pause bench training

3-21-12 speed deadlifts

3-21-12 speed deadlifts

3-18-12 Squats

3-18-12 Squats

3-15-12 pause bench training

3-15-12 pause bench training

3-1-12 reverse band bench

3-1-12 reverse band bench

2-29-12 Squat 410 x 10

2-29-12 Squat 410 x 10

2-26-12 box squat

2-26-12 box squat

2-22-12 deficit deadlift reps

2-22-12 deficit deadlift reps

2-19-12 Box Squats

2-19-12 Box Squats

2-16-12 reverse light band bench

2-16-12 reverse light band bench

2-15-12 box squat 300 lbs

2-15-12 box squat 300 lbs

2-13-12 Speed bench

2-13-12 Speed bench

2-12-12 SSB Squats

2-12-12 SSB Squats

2-8-12 speed pulls

2-8-12 speed pulls

2-6-12 speed bench

2-6-12 speed bench

2-5-12 SSB squats

2-5-12 SSB squats

2011 WDFPF worlds unequipped deadlift 275 kg

2011 WDFPF worlds unequipped deadlift 275 kg

2011 WDFPF worlds equipped deadlift 300 kg

2011 WDFPF worlds equipped deadlift 300 kg

2011 WDFPF Worlds equipped deadlift 320 kg.MP4

2011 WDFPF Worlds equipped deadlift 320 kg.MP4

2011 WDFPF Worlds unequipped deadlift 307.5 kg.MP4

2011 WDFPF Worlds unequipped deadlift 307.5 kg.MP4

2011 WDFPF Worlds unequipped deadlift 300 kg.MP4

2011 WDFPF Worlds unequipped deadlift 300 kg.MP4

deadlift third 683

deadlift third 683

deadlift second 667

deadlift second 667

deadlift opener 640

deadlift opener 640

bench third 424

bench third 424

bench second 419

bench second 419

bench opener 407

bench opener 407

Squat third 601lbs

Squat third 601lbs

Squat second 586 lbs

Squat second 586 lbs

Squat opener 551 lbs

Squat opener 551 lbs

2010 ADFPF Nationals 325 kgs ~717 lbs

2010 ADFPF Nationals 325 kgs ~717 lbs

2010 ADFPF Nationals 305 kgs ~673 lbs

2010 ADFPF Nationals 305 kgs ~673 lbs

2010 ADFPF Nationals 320 kgs ~705 lbs

2010 ADFPF Nationals 320 kgs ~705 lbs