Hip Replacement Expectations for Mixed Marital Artists (MMA) - Part 2 - One Year Post-Surgery Скачать
Ground Striking and Transitioning - Ground and Pound - Guided Heavy Bag Drill - Fightness MMA Скачать
Backwards Roll and Uppercut Knee + Sit Out and Roundhouse Kick Heavy Bag Drill - Fightness Home MMA Скачать
Guard Armbar Spin Drill + Up and Over Guard Reversal Abs - Shadow Fighting Drill Fightness Home MMA Скачать
Front Slap Out, Back Kick, Stand Up + Slap Out Roll, Hook Kick - Heavy Bag Drill Fightness Home MMA Скачать
Slap Out and Roundhouse Kick + Drop in Base and Side Kick - Heavy Bag Drill - Fightness Home MMA Скачать
Knee on Stomach Switches - Heavy Bag Drill + Knees Extended Guard Rotations - Shadow Fighting Drill Скачать
MMA Pre Exhaustion Training - Full Body Movements Workout - Minimal Equipment - Fightness Home MMA Скачать
MMA Pre Exhaustion Training - Back and Biceps Workout - Minimal Equipment - Experienced - Fightness Скачать
MMA Pre Exhaustion Training - Legs Workout - Minimal Equipment - Experienced - Fightness Home MMA Скачать
