Lake Meditation with Meriden McGraw, Director of Workplace Mindfulness Osher Center for Integrative Health at UC 169 подписчиков Скачать
2024 Lifestyle Medicine & Wellness Series: Nature as Medicine with the Cincinnati Parks Foundation Скачать
Mindfulness can change up to 8 parts of your brain. Register got our 5-week series | bit.ly/5wkmind Скачать
Mindfulness doesn’t have to be complicated. Register for our free mindfulness class 🔗 | in bio Скачать
Try this simple technique at the beginning of your meditation practice. Free class linked in bio Скачать
Thank you for being a part of this community and helping us improve our communities wellbeing. Скачать
A study found a 9-13% lower risk of death: 2 cups of tea per day compared to non-tea drinkers. Скачать
Practical Nutrition Steps for Cancer Survivors to Improve Long-Term Health, Mladen Golubic, MD, PhD Скачать
Experiential - Nourishing Your Inner Garden: Tips to Add More Fiber to Your Diet - Tammy Ward, RD Скачать
Experiential - Love Your Bones/Movement for Healing, presented by Andrea Tutt, MFAIA, PMA, E-RYT Скачать
