Канал: Asana at Home Online Yoga

Deep Stretch: Prasarita Padottanasana for Beginners 🌟

Deep Stretch: Prasarita Padottanasana for Beginners 🌟

Surya Namaskar 15 Seconds NOW #ashtanga

Surya Namaskar 15 Seconds NOW #ashtanga

Bernie Clark's Amusing Yoga Origin Story and Experience

Bernie Clark's Amusing Yoga Origin Story and Experience

Refreshing Gentle Chair Yoga Side Bend Stretch 🌿🪑

Refreshing Gentle Chair Yoga Side Bend Stretch 🌿🪑

Evening Relaxing Yin Yoga for Better Sleep with Bernie Clark

Evening Relaxing Yin Yoga for Better Sleep with Bernie Clark

Hatha Yoga Flow: Open Your Heart and Shoulders 🧘‍♂️❤️

Hatha Yoga Flow: Open Your Heart and Shoulders 🧘‍♂️❤️

Bernie Clark Demonstrates Bowing Dragon Yin Yoga Pose with Blocks

Bernie Clark Demonstrates Bowing Dragon Yin Yoga Pose with Blocks

Creative Chair Yoga Flow Exercises: Follow Your Body's Sensations 🌟🧘‍♀️

Creative Chair Yoga Flow Exercises: Follow Your Body's Sensations 🌟🧘‍♀️

Warrior 2 Simple Chair Yoga Exercise for All: Tutorial

Warrior 2 Simple Chair Yoga Exercise for All: Tutorial

Baby Dragon Pose with Bernie Clark: A Gentle Yin Yoga Stretch

Baby Dragon Pose with Bernie Clark: A Gentle Yin Yoga Stretch

Chair Yoga for All: Simple Goddess Pose with Christina Raskin

Chair Yoga for All: Simple Goddess Pose with Christina Raskin

Deep Hip Stretch: Eye of the Needle & Swan Yin Yoga with Bernie Clark

Deep Hip Stretch: Eye of the Needle & Swan Yin Yoga with Bernie Clark

Become a Certified Chair Yoga Teacher: Start Your Journey

Become a Certified Chair Yoga Teacher: Start Your Journey

Yin Yoga Dragon Pose Sequence with Bernie Clark

Yin Yoga Dragon Pose Sequence with Bernie Clark

Dragon Yoga Pose Variation: Low to Winged Dragon with Bernie Clark

Dragon Yoga Pose Variation: Low to Winged Dragon with Bernie Clark

Fun and Effective Spinal Flossing Exercise: Revitalize Your Back

Fun and Effective Spinal Flossing Exercise: Revitalize Your Back

Dynamic Dragon Pose Variation Tutorial: Yin Yoga with Bernie Clark

Dynamic Dragon Pose Variation Tutorial: Yin Yoga with Bernie Clark

Unlock Shoulder Mobility: Exercises for Flexibility and Pain Relief

Unlock Shoulder Mobility: Exercises for Flexibility and Pain Relief

Discover the First Principle of Yin Yoga with Bernie Clark

Discover the First Principle of Yin Yoga with Bernie Clark

How to Do Ustrasana: Engage Your Core and Open Your Heart

How to Do Ustrasana: Engage Your Core and Open Your Heart

Half Butterfly Pose: Yoga for Every Flexibility Level Bernie Clark

Half Butterfly Pose: Yoga for Every Flexibility Level Bernie Clark

How to Do a Revolved Low Lunge Pose: Step-by-Step Guide

How to Do a Revolved Low Lunge Pose: Step-by-Step Guide

Balancing Cat Pose to Strengthen Your Core: No Props Yin Yoga

Balancing Cat Pose to Strengthen Your Core: No Props Yin Yoga

Yoga for Balancing Prana Vayu and Apana Vayu with Nathalie Keiller

Yoga for Balancing Prana Vayu and Apana Vayu with Nathalie Keiller

Reclined Butterfly Pose with Bernie Clark: Adaptations for All Levels

Reclined Butterfly Pose with Bernie Clark: Adaptations for All Levels

Side Bananasana Yin Yoga Tutorial: Mastery with Bernie Clark

Side Bananasana Yin Yoga Tutorial: Mastery with Bernie Clark

Chair Yoga for Hand Strength: Gentle Office Friendly Exercises

Chair Yoga for Hand Strength: Gentle Office Friendly Exercises

Empower Your Practice: Extended Side Angle Pose with Nathalie Keiller

Empower Your Practice: Extended Side Angle Pose with Nathalie Keiller

Explore Advanced Yin Yoga: Reclining Saddle Pose with Bernie Clark

Explore Advanced Yin Yoga: Reclining Saddle Pose with Bernie Clark

Chair Yoga: Gentle Downward Facing Dog Step by Step Tutorial

Chair Yoga: Gentle Downward Facing Dog Step by Step Tutorial

Quick Guide to Prasarita Padottanasana: Master the Forward Fold

Quick Guide to Prasarita Padottanasana: Master the Forward Fold

Dive Deep into Yin Yoga: Join Bernie Clark's 50-Hour Teacher Training

Dive Deep into Yin Yoga: Join Bernie Clark's 50-Hour Teacher Training

Mastering Warrior 2: A Guide to Stability and Stretch in Yoga

Mastering Warrior 2: A Guide to Stability and Stretch in Yoga

Perfect Your Yin Yoga Twist with Bernie Clark: Seated Twist Tutorial

Perfect Your Yin Yoga Twist with Bernie Clark: Seated Twist Tutorial

Warrior 2 & Triangle Pose: 12-Minute Yoga Flow with Nathalie Keiller

Warrior 2 & Triangle Pose: 12-Minute Yoga Flow with Nathalie Keiller

Transform Your Body with Regular Yoga: Strength, Flexibility & Beyond

Transform Your Body with Regular Yoga: Strength, Flexibility & Beyond

Mastering Eka Pada Galavasana: 3 Key Prep Poses with Instructor Eva

Mastering Eka Pada Galavasana: 3 Key Prep Poses with Instructor Eva

Exploring the Diverse Landscape of Yin Yoga with Bernie Clark - Part 5

Exploring the Diverse Landscape of Yin Yoga with Bernie Clark - Part 5

Snail Pose: Deepen Your Yin Yoga Practice with Upper Back Flexion

Snail Pose: Deepen Your Yin Yoga Practice with Upper Back Flexion

Pigeon Pose Alternative: Figure Four for Hip Relief

Pigeon Pose Alternative: Figure Four for Hip Relief

Flexibility in Practice: Adapting Yoga to Life's Ebb and Flow

Flexibility in Practice: Adapting Yoga to Life's Ebb and Flow

Gentle Chair Yoga for Beginners and Seniors

Gentle Chair Yoga for Beginners and Seniors

Gentle Butterfly Pose with Nathalie Keiller: A Yin Yoga Guide

Gentle Butterfly Pose with Nathalie Keiller: A Yin Yoga Guide

Defining Yin Yoga: Bernie Clark's Insight on Paul Grilley's Method

Defining Yin Yoga: Bernie Clark's Insight on Paul Grilley's Method

The Naming of Yin Yoga: Historical Insight with Bernie Clark - Part 3

The Naming of Yin Yoga: Historical Insight with Bernie Clark - Part 3

Ease into Half Butterfly Pose: Enhance Flexibility & Relaxation

Ease into Half Butterfly Pose: Enhance Flexibility & Relaxation

Simplify Online Yoga: Asana at Home Makes Teaching Yoga Easy

Simplify Online Yoga: Asana at Home Makes Teaching Yoga Easy

Strengthen Your Pigeon Pose

Strengthen Your Pigeon Pose

The Evolution of Yin Yoga: Insights from Bernie Clark - Part 2

The Evolution of Yin Yoga: Insights from Bernie Clark - Part 2

Heart Opener: Hatha Yoga Pose with Props

Heart Opener: Hatha Yoga Pose with Props

Face Your Yoga Drop Back Fear: Use a Wall

Face Your Yoga Drop Back Fear: Use a Wall

Flow Your Sun Salutation with This Sequence

Flow Your Sun Salutation with This Sequence

Unveiling the Origins of Yin Yoga with Bernie Clark - Part 1

Unveiling the Origins of Yin Yoga with Bernie Clark - Part 1

Explore with this Vinyasa Yoga Flow Sequence

Explore with this Vinyasa Yoga Flow Sequence

The Complete History of Yin Yoga Explained by Bernie Clark

The Complete History of Yin Yoga Explained by Bernie Clark

Join Our Online Yoga Teacher Community and Inspire

Join Our Online Yoga Teacher Community and Inspire

Exploring Yin and Yang in Everyday Life with Bernie Clark

Exploring Yin and Yang in Everyday Life with Bernie Clark

Teach Yoga Online and Build Community with Christina Raskin

Teach Yoga Online and Build Community with Christina Raskin

Climbing Mount Samadhi and The Spiritual Journey: With Bernie Clark

Climbing Mount Samadhi and The Spiritual Journey: With Bernie Clark

Join Our Team and Teach Yoga Online with Christina Raskin

Join Our Team and Teach Yoga Online with Christina Raskin

The Modern Society's Obsession with Yang: With Bernie Clark

The Modern Society's Obsession with Yang: With Bernie Clark

Unlock Your Potential as an Online Yoga Teacher with Christina Raskin

Unlock Your Potential as an Online Yoga Teacher with Christina Raskin

Teach Online Yoga and Have Fun: Apply Now with Christina Raskin

Teach Online Yoga and Have Fun: Apply Now with Christina Raskin

The Key to Strong Healthy Knee Joints: Compression with Bernie Clark

The Key to Strong Healthy Knee Joints: Compression with Bernie Clark

Master the Squat Pose: Find Balance in Malasana with Bernie Clark

Master the Squat Pose: Find Balance in Malasana with Bernie Clark

Fear No More: Kevin's Guide to Mastering Lolasana Pose

Fear No More: Kevin's Guide to Mastering Lolasana Pose

Unleash Your Inner Strength with Countertop Bakasana Yoga Pose

Unleash Your Inner Strength with Countertop Bakasana Yoga Pose

Effortlessly Achieving a Straight Arm Bakasana (Crow Pose)

Effortlessly Achieving a Straight Arm Bakasana (Crow Pose)

Deepening Your Frog Pose: Tips & Modifications with Bernie Clark

Deepening Your Frog Pose: Tips & Modifications with Bernie Clark

Yin Yoga Journey from Tadpole to Frog: Navigating with Bernie Clark

Yin Yoga Journey from Tadpole to Frog: Navigating with Bernie Clark

Say Goodbye to Malasana Yoga Squat Struggles Forever with Bernie Clark

Say Goodbye to Malasana Yoga Squat Struggles Forever with Bernie Clark

Yin Yoga for Knee Health: Squat & Dangling Poses with Bernie Clark

Yin Yoga for Knee Health: Squat & Dangling Poses with Bernie Clark

Unlock Relaxation with Supported Bridge Pose - With Bernie Clark

Unlock Relaxation with Supported Bridge Pose - With Bernie Clark

Find Serenity with Sphinx and Seal Pose: Bernie Clark Yin Yoga

Find Serenity with Sphinx and Seal Pose: Bernie Clark Yin Yoga

Sphinx Pose: The Ultimate Guide to Deep Mind-Body Connection

Sphinx Pose: The Ultimate Guide to Deep Mind-Body Connection

Discover Supported Bridge Pose: Bernie Clark Yin Yoga with Blocks

Discover Supported Bridge Pose: Bernie Clark Yin Yoga with Blocks

Modified Child's Pose : Unlock Deep Stretching with Bernie Clark

Modified Child's Pose : Unlock Deep Stretching with Bernie Clark

Release Tension and Find Balance Twisted Roots Pose Yin Yoga

Release Tension and Find Balance Twisted Roots Pose Yin Yoga

Unlock Your Body's Flexibility: Twisted Roots Pose with Bernie Clark

Unlock Your Body's Flexibility: Twisted Roots Pose with Bernie Clark

Child's Pose Variations: Side Body Awareness with Bernie Clark

Child's Pose Variations: Side Body Awareness with Bernie Clark

Unlocking the Wall Sphinx: A Yin Yoga Pose Tutorial with Bernie Clark

Unlocking the Wall Sphinx: A Yin Yoga Pose Tutorial with Bernie Clark

Yin Yoga Wall Sphinx: Flexibility & Emotional Flow with Bernie Clark

Yin Yoga Wall Sphinx: Flexibility & Emotional Flow with Bernie Clark

Yin Yoga for Hips: Wall Assisted & Floor Variations with Bernie Clark

Yin Yoga for Hips: Wall Assisted & Floor Variations with Bernie Clark

Wall Yin Caterpillar Pose: Relax and Release: Bernie Clark Explains

Wall Yin Caterpillar Pose: Relax and Release: Bernie Clark Explains

Straddle Pose Deep Dive: Embrace Silence & Mood with Bernie Clark

Straddle Pose Deep Dive: Embrace Silence & Mood with Bernie Clark

Exploring Butterfly Pose Variations: Embracing Bhava with Bernie Clark

Exploring Butterfly Pose Variations: Embracing Bhava with Bernie Clark

Master Toe Squat Stretch and Twist with Bernie Clark

Master Toe Squat Stretch and Twist with Bernie Clark

Wall Caterpillar Pose: Cultivating Bhava with Bernie Clark Yin Yoga

Wall Caterpillar Pose: Cultivating Bhava with Bernie Clark Yin Yoga

Yin Yoga at the Wall: Seated Twist & Toe Squat with Bernie Clark

Yin Yoga at the Wall: Seated Twist & Toe Squat with Bernie Clark

Explore Cow Face Yin Yoga Pose and Benefits with Bernie Clark

Explore Cow Face Yin Yoga Pose and Benefits with Bernie Clark

Achieve a Beautiful Backbend with Laghu Vajrasana Ashtanga Yoga

Achieve a Beautiful Backbend with Laghu Vajrasana Ashtanga Yoga

Shoulder and Neck Relief with Nerve Flossing Exercise - Bernie Clark

Shoulder and Neck Relief with Nerve Flossing Exercise - Bernie Clark

Bananasasana: Elevate Your Practice with Bernie Clark's Yin Yoga

Bananasasana: Elevate Your Practice with Bernie Clark's Yin Yoga

Double Yin Yoga Practice: Bridge Pose and Bananasana with Bernie Clark

Double Yin Yoga Practice: Bridge Pose and Bananasana with Bernie Clark

Unlock Inner Peace: Meditate Sub Theta Sounds Binaural Beats

Unlock Inner Peace: Meditate Sub Theta Sounds Binaural Beats

Mastering the Three-Part Breath: A Guide by Bernie Clark

Mastering the Three-Part Breath: A Guide by Bernie Clark

Mastering Yoga Jump Through with Kevin: Tips & Tricks for Beginners

Mastering Yoga Jump Through with Kevin: Tips & Tricks for Beginners

Rainy Vancouver Yin Yoga: Bernie Clark Guided Meditation & Breath

Rainy Vancouver Yin Yoga: Bernie Clark Guided Meditation & Breath

Discover a Life of Love: Powerful Heart Chakra Mantras for Abundance

Discover a Life of Love: Powerful Heart Chakra Mantras for Abundance

Find Inner Peace with Heart Chakra Mantras: Embrace Forgiveness and Love

Find Inner Peace with Heart Chakra Mantras: Embrace Forgiveness and Love

Radiate Love: Powerful Heart Chakra Mantras for a Fulfilling Life

Radiate Love: Powerful Heart Chakra Mantras for a Fulfilling Life

Embrace Self-Acceptance: Heart Chakra Mantras Revealed

Embrace Self-Acceptance: Heart Chakra Mantras Revealed

Increase Love Energy: Unlock the Power of Heart Chakra Mantras

Increase Love Energy: Unlock the Power of Heart Chakra Mantras

Bananasana: Profound Deep Side Stretches :Yin Yoga with Bernie Clark

Bananasana: Profound Deep Side Stretches :Yin Yoga with Bernie Clark

Manifest Love: Harnessing Heart Chakra Mantras to Attract Love

Manifest Love: Harnessing Heart Chakra Mantras to Attract Love

Heal Your Heart: The Power of Heart Chakra Mantras

Heal Your Heart: The Power of Heart Chakra Mantras

Morning Yoga Videos - Welcome Lets Get Started

Morning Yoga Videos - Welcome Lets Get Started

Master the Trikonasana: Beginner's Guide to Triangle Pose

Master the Trikonasana: Beginner's Guide to Triangle Pose

Ardha Matsyendrasana - Half Lord of the Fishes Pose Yoga How to - Yoga for Beginners

Ardha Matsyendrasana - Half Lord of the Fishes Pose Yoga How to - Yoga for Beginners

How to do Surya Namaskar - Sun Salutation Yoga - Yoga for Beginners

How to do Surya Namaskar - Sun Salutation Yoga - Yoga for Beginners

Anjaneyasana - Low Lunge Yoga Pose How to Do - Yoga for Beginners

Anjaneyasana - Low Lunge Yoga Pose How to Do - Yoga for Beginners

Prasarita Padottanasana - Wide Legged Forward Fold Yoga Pose - Yoga for Beginners

Prasarita Padottanasana - Wide Legged Forward Fold Yoga Pose - Yoga for Beginners

Discover the Power of Love: Heart Chakra Mantras Explored!

Discover the Power of Love: Heart Chakra Mantras Explored!

Experience Unconditional Love: Heart Chakra Mantras

Experience Unconditional Love: Heart Chakra Mantras

Experience Bliss: Heart Chakra Mantras for Perfect Balance

Experience Bliss: Heart Chakra Mantras for Perfect Balance

Embrace Vulnerability: Activate Your Heart Chakra with Mantras

Embrace Vulnerability: Activate Your Heart Chakra with Mantras

Letting Go of Resentment: Heart Chakra Mantras Revealed

Letting Go of Resentment: Heart Chakra Mantras Revealed

Discover the Magic of Shoelace Yoga Pose Yin Yoga with Bernie Clark

Discover the Magic of Shoelace Yoga Pose Yin Yoga with Bernie Clark

Discover the Secret: Heart Chakra Mantras for Self-Love

Discover the Secret: Heart Chakra Mantras for Self-Love

Unlocking Your Heart Chakra: Discover the Power of Gratitude

Unlocking Your Heart Chakra: Discover the Power of Gratitude

Harness the Power of Love: Heart Chakra Mantras You Need

Harness the Power of Love: Heart Chakra Mantras You Need

Hidden Secrets of Heart Chakra Mantras - Unleashing the Green Light

Hidden Secrets of Heart Chakra Mantras - Unleashing the Green Light

Discover the Secret to Effortless Love: Heart Chakra Mantras

Discover the Secret to Effortless Love: Heart Chakra Mantras

Open Your Heart Chakra: Connect with the Universe

Open Your Heart Chakra: Connect with the Universe

The Power of Heart Chakra Mantras: Release the Past, Embrace Freedom

The Power of Heart Chakra Mantras: Release the Past, Embrace Freedom

Unveiling the Power of Heart Chakra Mantras: Tap into Infinite Love

Unveiling the Power of Heart Chakra Mantras: Tap into Infinite Love

Discover the Serenity of Nature with Heart Chakra Mantras

Discover the Serenity of Nature with Heart Chakra Mantras

Unlock the Power of Heart Chakra Mantras for Balance and Gratitude

Unlock the Power of Heart Chakra Mantras for Balance and Gratitude

Nerve Flossing Exercise: Release Tension with Bernie Clark Yin Yoga

Nerve Flossing Exercise: Release Tension with Bernie Clark Yin Yoga

Embrace Love and Nurturing with Heart Chakra Mantras

Embrace Love and Nurturing with Heart Chakra Mantras

Unlocking Self-Love: Powerful Heart Chakra Mantras

Unlocking Self-Love: Powerful Heart Chakra Mantras

Discover the Secrets of Heart Chakra: Open Yourself to Love

Discover the Secrets of Heart Chakra: Open Yourself to Love

Discover Ancient Wisdom: Mastering the Three-Part Daoist Breath

Discover Ancient Wisdom: Mastering the Three-Part Daoist Breath

Master Saddle Pose for Stress Relief | Bernie Clark Yin Yoga Tutorial

Master Saddle Pose for Stress Relief | Bernie Clark Yin Yoga Tutorial

Yin Yoga Teacher Training - Get Certified By Master Teacher Bernie Clark

Yin Yoga Teacher Training - Get Certified By Master Teacher Bernie Clark

Dragon Pose Utthan Pristhasana Yin Yoga Tutorial - Bernie Clark

Dragon Pose Utthan Pristhasana Yin Yoga Tutorial - Bernie Clark

Elevate Your Yoga Practice Surya Namaskar Sun Salutation A

Elevate Your Yoga Practice Surya Namaskar Sun Salutation A

Unlocking the Benefits of Butterfly Pose | Yin Yoga with Bernie Clark

Unlocking the Benefits of Butterfly Pose | Yin Yoga with Bernie Clark

Exploring Straddle Pose Variations | Yin Yoga with Bernie Clark

Exploring Straddle Pose Variations | Yin Yoga with Bernie Clark

Discover the Power of Bhekasana Ashtanga Yoga Pose

Discover the Power of Bhekasana Ashtanga Yoga Pose

Unlock Your Potential: Conquer Fears with Chakra Bandhasana

Unlock Your Potential: Conquer Fears with Chakra Bandhasana

Dhnurasana Achieve Flexibility and Strength: Ashtanga Yoga Backbend

Dhnurasana Achieve Flexibility and Strength: Ashtanga Yoga Backbend

Discover the Power of Durvasana Ashtanga Yoga

Discover the Power of Durvasana Ashtanga Yoga

Unleash Your Inner Strength with Eka Pada Raja Kapotasana

Unleash Your Inner Strength with Eka Pada Raja Kapotasana

Take Your Ashtanga Yoga to the Next Level with Gomukhasana A and B

Take Your Ashtanga Yoga to the Next Level with Gomukhasana A and B

Discover Kapotasana: Master the Ultimate Backbend in Ashtanga Yoga

Discover Kapotasana: Master the Ultimate Backbend in Ashtanga Yoga

Level Up Your Yoga Skills: Tick Tok Ashtanga Handstand & Backbend

Level Up Your Yoga Skills: Tick Tok Ashtanga Handstand & Backbend

Unlocking Vatayanasana: Elevate Your Yoga Practice

Unlocking Vatayanasana: Elevate Your Yoga Practice

Vrischikasana + Drop Back Ashtanga Yoga - Yoga Backbend and Handstand

Vrischikasana + Drop Back Ashtanga Yoga - Yoga Backbend and Handstand

Discover the Secrets of Raja Kapotasana Ashtanga Yoga Backbend

Discover the Secrets of Raja Kapotasana Ashtanga Yoga Backbend

Achieve Balance and Flexibility with Setu Bandhasana Yoga Backbend

Achieve Balance and Flexibility with Setu Bandhasana Yoga Backbend

Yoganidrasana Ashtanga Yoga - Leg Behind the Head Yoga Pose

Yoganidrasana Ashtanga Yoga - Leg Behind the Head Yoga Pose

Master the Challenging Tittibhasana A to D Pose in Ashtanga Yoga

Master the Challenging Tittibhasana A to D Pose in Ashtanga Yoga

Conquer Fear with Vrischikasana: Mastering the Scorpion Pose

Conquer Fear with Vrischikasana: Mastering the Scorpion Pose

Ultimate Samakonasana Ashtanga Yoga Pose - Middle Splits

Ultimate Samakonasana Ashtanga Yoga Pose - Middle Splits

Transform Your Practice with Ushtrasana: Ashtanga Yoga Backbend

Transform Your Practice with Ushtrasana: Ashtanga Yoga Backbend

Master Laghu Vajrasana: Deepen Your Backbend Practice Ashtanga Yoga

Master Laghu Vajrasana: Deepen Your Backbend Practice Ashtanga Yoga

Unlock the Secrets of Viparita Salabhasana and Ganda Bherundasana!

Unlock the Secrets of Viparita Salabhasana and Ganda Bherundasana!

Join Bernie Clark for 10 Min Yin Yoga: Enhance Your Concentration:

Join Bernie Clark for 10 Min Yin Yoga: Enhance Your Concentration:

Practice Vinyasa Yoga with Michelle Burks Yoga Teacher

Practice Vinyasa Yoga with Michelle Burks Yoga Teacher

Want to be a Yin Yoga Teacher?

Want to be a Yin Yoga Teacher?

Can't Sleep? Try These 4 Bedtime Yoga Stretches

Can't Sleep? Try These 4 Bedtime Yoga Stretches

High Plank Pose a challenge? Here are a few Variations

High Plank Pose a challenge? Here are a few Variations

What is Slow Flow Yoga?

What is Slow Flow Yoga?

Does the Cat Cow Yoga Pose Bother Your Wrist? Here are some Variations

Does the Cat Cow Yoga Pose Bother Your Wrist? Here are some Variations

How can Yoga Help You? What are the Benefits?

How can Yoga Help You? What are the Benefits?

Ashtanga Yoga Jam Session - Meet Kevin

Ashtanga Yoga Jam Session - Meet Kevin

Transform Your Practice with Yoga Body Toe Spreaders: My Take

Transform Your Practice with Yoga Body Toe Spreaders: My Take

Find Your Comfortable Seat in Malasana Yogi Squat Pose

Find Your Comfortable Seat in Malasana Yogi Squat Pose

Level Up Your Yin Yoga with Bernie Clark's Online Teacher Training

Level Up Your Yin Yoga with Bernie Clark's Online Teacher Training

50 Hour Online Yin Yoga Teacher Training with Bernie Clark

50 Hour Online Yin Yoga Teacher Training with Bernie Clark

Get Trained in Meditation with Bernie Clark & Nathalie Keiller

Get Trained in Meditation with Bernie Clark & Nathalie Keiller

Amy Jefferson Morning Plant Meditation & Talk Earth Day

Amy Jefferson Morning Plant Meditation & Talk Earth Day

Restorative Yoga - Grounding Yoga for Bedtime With Amy

Restorative Yoga - Grounding Yoga for Bedtime With Amy

David Katz Fireside Chat Earth Day

David Katz Fireside Chat Earth Day

Gravity Yoga / Yin Yoga - 60 Min Wall Yoga Practice for Beginners and Seasoned Yogis

Gravity Yoga / Yin Yoga - 60 Min Wall Yoga Practice for Beginners and Seasoned Yogis