Канал: Spoonful of Spirit

If you know, you know. #anxiety #funny #mentalhealth

If you know, you know. #anxiety #funny #mentalhealth

IT’S BEEN TOO LONG, Y’ALL!🫶🏻 I’m excited to share a new take on my channel. More to come!

IT’S BEEN TOO LONG, Y’ALL!🫶🏻 I’m excited to share a new take on my channel. More to come!

STOP OBSESSING Over Peoples OPINION OF YOU | Meditation to Release Fear, Shame, Anxiety

STOP OBSESSING Over Peoples OPINION OF YOU | Meditation to Release Fear, Shame, Anxiety

Reiki 101 Pt 4 - Benefits of Reiki beyond the session | Mindfulness | Anti-Anxiety

Reiki 101 Pt 4 - Benefits of Reiki beyond the session | Mindfulness | Anti-Anxiety

Reiki 101 Pt 3 - What to expect in your first session

Reiki 101 Pt 3 - What to expect in your first session

Reiki 101 Pt 2 - How to prepare for your first session

Reiki 101 Pt 2 - How to prepare for your first session

REIKI 101 Pt 1 - What IS Reiki?

REIKI 101 Pt 1 - What IS Reiki?

Your GO-TO Meditation for Anxiety & Depression | Guided Meditation | Higher Self | Let Go

Your GO-TO Meditation for Anxiety & Depression | Guided Meditation | Higher Self | Let Go

How to Cultivate Courage | Facing Fear | Become Courageous

How to Cultivate Courage | Facing Fear | Become Courageous

HI, I'M ANXIOUS. Who are you? | Overcoming Anxiety | Depression

HI, I'M ANXIOUS. Who are you? | Overcoming Anxiety | Depression

ASMR FOR ANXIETY | A Close Friend Holds Space for You

ASMR FOR ANXIETY | A Close Friend Holds Space for You

ASMR SPIRIT ANIMAL CARD READING for June! | Cards | Talking Softly | Animals | Relaxing | Tarot

ASMR SPIRIT ANIMAL CARD READING for June! | Cards | Talking Softly | Animals | Relaxing | Tarot

TIPS FOR PIVOTING YOUR CAREER PART 1 | Millennials | Career Advice | Feeling Stuck | Changing Jobs

TIPS FOR PIVOTING YOUR CAREER PART 1 | Millennials | Career Advice | Feeling Stuck | Changing Jobs

RELAXING ASMR CAREER ADVICE Pt 1 | My Dog and I | Up Close Whispers | Calm Rambling

RELAXING ASMR CAREER ADVICE Pt 1 | My Dog and I | Up Close Whispers | Calm Rambling

GENTLE ASMR | SPIRIT ANIMAL CARDS | Whispering | Tracing | Uplifting

GENTLE ASMR | SPIRIT ANIMAL CARDS | Whispering | Tracing | Uplifting