Канал: CHIHULK310

Bench Press. 315. 405...

Bench Press. 315. 405...

Bench Press. 225. 315. 405.. NOT DROPSET BUT UPSET

Bench Press. 225. 315. 405.. NOT DROPSET BUT UPSET

CHEST WORK. DUMBBELL WORK. 125. 135. 150...

CHEST WORK. DUMBBELL WORK. 125. 135. 150...

HEAVY BENCH PRESS REPS

HEAVY BENCH PRESS REPS

INCLINE CHEST WORK. 405. 315..

INCLINE CHEST WORK. 405. 315..

INCLINE PRESS

INCLINE PRESS

STIFF LEG RDL's with the 150's.

STIFF LEG RDL's with the 150's.

LEG DAY WORK.... ##LEGDAY##HACKSQUAT##SQUATS

LEG DAY WORK.... ##LEGDAY##HACKSQUAT##SQUATS

##CHESTGIVING. BENCH PRESS. DROPSET. ##LIGHTWEIGHTBABY

##CHESTGIVING. BENCH PRESS. DROPSET. ##LIGHTWEIGHTBABY

BENCH PRESS. ##465##405##315

BENCH PRESS. ##465##405##315

##LEGDAYCHRONICLES ##315##365##PAUSEREPS##SQUATS

##LEGDAYCHRONICLES ##315##365##PAUSEREPS##SQUATS

465. 495. Bench Press. 1 rep maxes...

465. 495. Bench Press. 1 rep maxes...

365 pounds. 405 pounds for paused reps!!!

365 pounds. 405 pounds for paused reps!!!

STIFF LEG DEADLIFTS WITH 150 POUND DUMBBELLS.

STIFF LEG DEADLIFTS WITH 150 POUND DUMBBELLS.

140 pound Dumbbells. Incline/Chest

140 pound Dumbbells. Incline/Chest

INCLINE WORK. 365. 405. ##CHESTDAY

INCLINE WORK. 365. 405. ##CHESTDAY

HEAVY CHEST DAY... FLAT BENCH WORK. 10 PLATES. 8 PLATES. 6 PLATES!!!##CHIHULK

HEAVY CHEST DAY... FLAT BENCH WORK. 10 PLATES. 8 PLATES. 6 PLATES!!!##CHIHULK

Bench press. 315/Dropset Bench press.

Bench press. 315/Dropset Bench press.

SQUAT MACHINE/HACK SQUAT

SQUAT MACHINE/HACK SQUAT

Hack Squat

Hack Squat

150 pound Dumbbells work

150 pound Dumbbells work

Incline press.. 365, 315. Decline press 405

Incline press.. 365, 315. Decline press 405

HEAVY SINGLES 495. 455. 405 365. 315. BENCH PRESS

HEAVY SINGLES 495. 455. 405 365. 315. BENCH PRESS

405 pounds for 10 reps

405 pounds for 10 reps

BENCH PRESS

BENCH PRESS

315 for 20 reps

315 for 20 reps

225 OVERHEAD MILITARY PRESS

225 OVERHEAD MILITARY PRESS

SQUATS WITH 100'S AND 125'S DUMBBELLS

SQUATS WITH 100'S AND 125'S DUMBBELLS

Dumbbells 120. 130. 140

Dumbbells 120. 130. 140

315 Floor press 465 Bench press

315 Floor press 465 Bench press

Bench press 400's and 500's

Bench press 400's and 500's

CHEST AND LEG PUMP

CHEST AND LEG PUMP

Bench press

Bench press

BIG SHOULDER EXCERCISES

BIG SHOULDER EXCERCISES

LEG WORK. SQUATS. 315. 405 FOR PAUSE REPS

LEG WORK. SQUATS. 315. 405 FOR PAUSE REPS

150 POUND DUMBBELLS

150 POUND DUMBBELLS

BENCH PRESS 315. 405 PAUSED. 465..

BENCH PRESS 315. 405 PAUSED. 465..

LEG DAY WORKOUT

LEG DAY WORKOUT

SUPER SETTING 405. BENCH PRESS AND DEADLIFT

SUPER SETTING 405. BENCH PRESS AND DEADLIFT

PIT SHARK

PIT SHARK

BENCH PRESS 315, 405, 495

BENCH PRESS 315, 405, 495

150'S. 315. HEAVY WEIGHTS

150'S. 315. HEAVY WEIGHTS

PYRAMID BENCH PRESS

PYRAMID BENCH PRESS

GRIND SESSION WIT THE BROTHERS!!

GRIND SESSION WIT THE BROTHERS!!

GYM MOTIVATION!!

GYM MOTIVATION!!

BENCH PRESS.. 165. 225. 315. 405

BENCH PRESS.. 165. 225. 315. 405

PIT SHARK GAUNTLET

PIT SHARK GAUNTLET

BENCH PRESS 315

BENCH PRESS 315

LEG DAY SHENANIGANS

LEG DAY SHENANIGANS

315. 465. 225. 315. FLAT/ INCLINE PRESS

315. 465. 225. 315. FLAT/ INCLINE PRESS

SQUATS. 315. 405.

SQUATS. 315. 405.

405 FOR PAUSE REPS. 505 FOR THE BBW'S

405 FOR PAUSE REPS. 505 FOR THE BBW'S

HEAVY BENCH PRESS

HEAVY BENCH PRESS

HEAVY CHEST DAY

HEAVY CHEST DAY

BENCH PRESS. 315, 405, 495

BENCH PRESS. 315, 405, 495

315 POUND BENCH PRESS FOR 20 REPS

315 POUND BENCH PRESS FOR 20 REPS

405 BENCH PRESS 405 DEADLIFT

405 BENCH PRESS 405 DEADLIFT

PAUSE REPS-405

PAUSE REPS-405

LEG WORKOUT

LEG WORKOUT

INCLINE 315. 405. 150 DUMBBELLS

INCLINE 315. 405. 150 DUMBBELLS

315 POUNDS BENCH

315 POUNDS BENCH

140 POUND TRICEP WORK

140 POUND TRICEP WORK

405 POUNDS ON FLOOR PRESS

405 POUNDS ON FLOOR PRESS

315 bench press

315 bench press

PAUSE REPPIN 365 POUNDS

PAUSE REPPIN 365 POUNDS

Bench press 475

Bench press 475

150 pound dumbbells

150 pound dumbbells

INCLINE 315 FOR REPS

INCLINE 315 FOR REPS

REPPIN 315

REPPIN 315

455 for 1 rep

455 for 1 rep

LEG DAY 365

LEG DAY 365

315 pick up

315 pick up

365 pounds

365 pounds

SHOULDER WARMUP

SHOULDER WARMUP

PLAYING WITH THE 75'S

PLAYING WITH THE 75'S

JUST PICKING SHIT UP

JUST PICKING SHIT UP

REPPIN 315

REPPIN 315

455 for 1

455 for 1

Staying focused

Staying focused

225. Weight lifting

225. Weight lifting