Stop leaking, manage prolapse, reduce pain I Kegels won't fix everything! Dr. Kylie PT, DPT 365 подписчиков Скачать
If you’re stuck doing the same exercises at week 12 that you were doing at week 6, we need to talk Скачать
Practical stress management techniques. We can’t talk about rehabbing the pelvic w/o talking stress Скачать
Things I talk to my postpartum clients about as a pelvic floor physio with an integrative approach Скачать
We can’t talk about optimal health without talking about the impact of social/intimate connections🩷 Скачать
Stop cheating your open books! Better thoracic mobility=better rib mobility=better breathing🧘♀️ Скачать