Канал: Paddy Blackman

NZ Flag 5v5 trials May 2016

NZ Flag 5v5 trials May 2016

Preacher curls 16/4/16

Preacher curls 16/4/16

Log press conditioning 3/117 15/4/16

Log press conditioning 3/117 15/4/16

Jump jump 24/3/16

Jump jump 24/3/16

Jumps 11/2/16

Jumps 11/2/16

BB rows last set 8/140

BB rows last set 8/140

Log press 130ish 5/2/16

Log press 130ish 5/2/16

Log press 125 5/2/16

Log press 125 5/2/16

Log press 110 5/2/16

Log press 110 5/2/16

Deadlift 1/280kg 5/10/15

Deadlift 1/280kg 5/10/15

Curls 60+30 5/9/15

Curls 60+30 5/9/15

Log press 3/105 3/9/15

Log press 3/105 3/9/15

Log press fail 125

Log press fail 125

Tire flips

Tire flips

Log press 105kegs

Log press 105kegs

Log press 85kg

Log press 85kg

Overhead press 1/130kgs 8/7/15

Overhead press 1/130kgs 8/7/15

BTN press hundy kgs 29/5/15

BTN press hundy kgs 29/5/15

Hang, clean & press hundy kgs 29/5/15

Hang, clean & press hundy kgs 29/5/15

BB bench 1/200 27/4/15

BB bench 1/200 27/4/15

Shoulder press 2/130 average form 11/3/15

Shoulder press 2/130 average form 11/3/15

26/2/15 BB curls 6/80+6/60

26/2/15 BB curls 6/80+6/60

25/2/15 dead lock out 1/270

25/2/15 dead lock out 1/270

25/2/15 over head press 3/120

25/2/15 over head press 3/120

24/2/15 box squats 2/200

24/2/15 box squats 2/200

23/2/15 bench 1/200

23/2/15 bench 1/200

Dips 2/90+10/15 20/2/15

Dips 2/90+10/15 20/2/15

BB curls 10/60 20/2/15

BB curls 10/60 20/2/15

Medicine ball slams 19/2/15

Medicine ball slams 19/2/15

Medicine ball throws 19/2/15

Medicine ball throws 19/2/15

Plyo box jumps 19/2/15

Plyo box jumps 19/2/15

BB bench 1/200 19/2/15

BB bench 1/200 19/2/15

Shoulder press 5/103 18/2/15

Shoulder press 5/103 18/2/15

15/2/15 harness paddy

15/2/15 harness paddy

15/2/15 hippo garness

15/2/15 hippo garness

15/2/15 rhino harness

15/2/15 rhino harness

Rhino car push 15/2/15

Rhino car push 15/2/15

Hippo car push 15/2/16 pure farken power

Hippo car push 15/2/16 pure farken power

Phase 1.2 car push paddy

Phase 1.2 car push paddy

5-3-1 1/180 19/1/15 new form

5-3-1 1/180 19/1/15 new form

DIY car pulling harness test 18/1/15

DIY car pulling harness test 18/1/15

DIY strongman car pulls 18/1/15

DIY strongman car pulls 18/1/15

Medicine ball throws 15/1/15

Medicine ball throws 15/1/15

Plyo day 15/1/15

Plyo day 15/1/15

Dips 4/75+10/15 9/1/15

Dips 4/75+10/15 9/1/15

BB curls 10/60 with pause reps 9/1/15

BB curls 10/60 with pause reps 9/1/15

BB rows 5/160 8/1/15

BB rows 5/160 8/1/15

5/1/15 DB incline flys 6/50

5/1/15 DB incline flys 6/50

19/12/14 dips 4/75 + 4/15

19/12/14 dips 4/75 + 4/15

19/12/14 BB curls 5/60 pump + 5/60 squeeze

19/12/14 BB curls 5/60 pump + 5/60 squeeze

18/12/14 up downs with a jump last set

18/12/14 up downs with a jump last set

17/12/14 BB shrug superset with BB press

17/12/14 BB shrug superset with BB press

21s with a squeeze in between.....one way to cure the hango

21s with a squeeze in between.....one way to cure the hango

BB press 6/100 set 6 25/11/14

BB press 6/100 set 6 25/11/14

BB press 4/120 set 5 25/11/14

BB press 4/120 set 5 25/11/14

Dips me+15kg vest+60kg/6 reps 19/11/14

Dips me+15kg vest+60kg/6 reps 19/11/14

BB curls 10/60 19/11/14 squeeze reps

BB curls 10/60 19/11/14 squeeze reps

BB curls 4/80+6/60

BB curls 4/80+6/60

Jumps 17/11/14

Jumps 17/11/14

Jumps 2 17/11/14 last set

Jumps 2 17/11/14 last set

Dips me + 76kg for 5 12/11/14

Dips me + 76kg for 5 12/11/14

Dips 3/80+15 1/11/14

Dips 3/80+15 1/11/14

Dips 6/60 1/11/14

Dips 6/60 1/11/14

BB curls 12/60 1/11/14 set 4

BB curls 12/60 1/11/14 set 4

DB hammers 20/30s 25/10/14

DB hammers 20/30s 25/10/14

BB curls 10/60 25/10/14 last set

BB curls 10/60 25/10/14 last set

BB curls 5/80 + 5/60 25/10/14

BB curls 5/80 + 5/60 25/10/14

Weighted chins 18kg vest + 10kg plate 22/10/14

Weighted chins 18kg vest + 10kg plate 22/10/14

Shoulder press 3/120 22/10/14

Shoulder press 3/120 22/10/14

Partial dead 250 22/10/14

Partial dead 250 22/10/14

Bench press 1/202.5 set 2

Bench press 1/202.5 set 2

160/8 20/10/14 set 10

160/8 20/10/14 set 10

200 bench set 5 20/10/14

200 bench set 5 20/10/14

Jump jump 20/10/14 part 2

Jump jump 20/10/14 part 2

Jump jump 20/10/14 part 1

Jump jump 20/10/14 part 1

140/10 set 11 20/10/14

140/10 set 11 20/10/14

200 bench 20/10/14 set 1

200 bench 20/10/14 set 1

$15/10/14 chins 6\20kgs$

15/10/14 chins 6\20kgs

DB press 6/42 10/10/14

DB press 6/42 10/10/14

Speed chest and jump jump 9/10/14

Speed chest and jump jump 9/10/14

Dips me + 60 kgs/2 cake

Dips me + 60 kgs/2 cake

Back for holiday 200 bench 6/10/14

Back for holiday 200 bench 6/10/14

Superset BB curls 10/60 + preacher half curls 10/40 11/10/1

Superset BB curls 10/60 + preacher half curls 10/40 11/10/1

Pump pump??

Pump pump??

50kg flys 22/9/14 been a while

50kg flys 22/9/14 been a while

Bench press 9/160 pump set 22/9/14

Bench press 9/160 pump set 22/9/14

202.5kg press 22/9/14 5.30am set 2

202.5kg press 22/9/14 5.30am set 2

Bench press 200kgs 22/9/14 5.30am easiest rep to date

Bench press 200kgs 22/9/14 5.30am easiest rep to date

Turkish get up 59kg 17/9/14

Turkish get up 59kg 17/9/14

Bench press 32/100kg 15/9/14

Bench press 32/100kg 15/9/14

Bench press 1/200kg set 3 15/9/14

Bench press 1/200kg set 3 15/9/14

Bench press 12/150kg 15/9/14

Bench press 12/150kg 15/9/14

Bench press 1/200kg set 4 15/9/14

Bench press 1/200kg set 4 15/9/14

Bench press 1/200kg set 2 15/9/14

Bench press 1/200kg set 2 15/9/14

Bench press 1/200kg set 1 15/9/14

Bench press 1/200kg set 1 15/9/14

DB press no support 5/44kg 12/9/14

DB press no support 5/44kg 12/9/14

DB press no support 10/40kg 12/9/14

DB press no support 10/40kg 12/9/14

Speed chest 4/140 11/9/14

Speed chest 4/140 11/9/14

Failed Turkish get up with 60kgs 10/9/14

Failed Turkish get up with 60kgs 10/9/14

Hang clean and press pump set 10/60 10/9/14

Hang clean and press pump set 10/60 10/9/14

200kg bench 9/9/14

200kg bench 9/9/14

Bench 9/150kg 9/9/14

Bench 9/150kg 9/9/14

Squats 5/180 9/9/14

Squats 5/180 9/9/14

BB curls 4/80kg + 6/60kg 2/8/14

BB curls 4/80kg + 6/60kg 2/8/14

Bench press 205kg 25/8/14

Bench press 205kg 25/8/14

Turkish get up 50kg DB

Turkish get up 50kg DB

Bench press 202.5kg 11/8/14

Bench press 202.5kg 11/8/14

200 kg bench 28/7/14

200 kg bench 28/7/14

200 kg bench 21/7/14

200 kg bench 21/7/14

200 kg bench 14/7/14

200 kg bench 14/7/14

200kg Bench 7/7/14

200kg Bench 7/7/14

Guns 3/7/14

Guns 3/7/14

200kg Bench 30/6/14

200kg Bench 30/6/14

Jump sesh june14

Jump sesh june14

Jump jump

Jump jump

Board press 2/195 with 3 board

Board press 2/195 with 3 board

Bench press 1/200 with 3 board

Bench press 1/200 with 3 board

100kg 22 reps last set

100kg 22 reps last set

BB bench 195

BB bench 195

Get those hops going Maori!!

Get those hops going Maori!!

Bench press drop set 140 & 100

Bench press drop set 140 & 100

Catching a pigeon Anaru styles

Catching a pigeon Anaru styles

Trying 44s for the 1st time.......they heavy

Trying 44s for the 1st time.......they heavy

DB press 10/40kg no back support (ns)

DB press 10/40kg no back support (ns)

Tbar rows 5/150kg

Tbar rows 5/150kg

Deadlift 300kg

Deadlift 300kg

17ish chin ups

17ish chin ups

Bench press 190kg

Bench press 190kg

Bench 195kg

Bench 195kg

IMG 1413

Bb curls db skulls superset

Bb curls db skulls superset

Concentration curls finisher

Concentration curls finisher

BB curls superset with 21s

BB curls superset with 21s

Db curls 40kg, first time for everything

Db curls 40kg, first time for everything

Last exercise 6 chins plus 140 kg rows

Last exercise 6 chins plus 140 kg rows

Benching 11/140

Benching 11/140

Deads 10/180

Deads 10/180

DB skulls 5/65

DB skulls 5/65

BB curls 12/60

BB curls 12/60

Superset DB press ns 7/40 + BB rows 6/160

Superset DB press ns 7/40 + BB rows 6/160

Squats 6/140 knee rehab progression

Squats 6/140 knee rehab progression

Squats 6/100 knee is rehabbing pretty good

Squats 6/100 knee is rehabbing pretty good

BB single rows 5/100

BB single rows 5/100

BB rows with under grip 6/160

BB rows with under grip 6/160

Shoulders DB press no support 6/40's

Shoulders DB press no support 6/40's

5.30am benching, drop set of doom

5.30am benching, drop set of doom

5.30am squats 3/180

5.30am squats 3/180

5.30am bench press 1/190

5.30am bench press 1/190

5-30am Bench press 2/180

5-30am Bench press 2/180

Rope push downs finisher!!

Rope push downs finisher!!

21's starting with 7/60kg, dropping to 7/30 for the half se

21's starting with 7/60kg, dropping to 7/30 for the half se

DB skulls 11/54kg sore elbow

DB skulls 11/54kg sore elbow

BB curls 8/60kg average....

BB curls 8/60kg average....

One Day Ill Become The Juggernaut 2013

One Day Ill Become The Juggernaut 2013

2013 Juggernaut review

2013 Juggernaut review

Powerlifting bench press 500 pounds or 222.5 kilos

Powerlifting bench press 500 pounds or 222.5 kilos

Powerlifting 220kilo bench

Powerlifting 220kilo bench

200kg raw bench press with no spotter

200kg raw bench press with no spotter

Pumping guns 2

Pumping guns 2

Pushdowns 72kg + rope pushdowns 32kg

Pushdowns 72kg + rope pushdowns 32kg

BB curls 80kg/6 + 60kg/6

BB curls 80kg/6 + 60kg/6

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

300kg Deadlift.......only for 1 rep though

300kg Deadlift.......only for 1 rep though

Box jumps...with a one step run up!!!

Box jumps...with a one step run up!!!

Deadlift 290kg raw

Deadlift 290kg raw

195kg raw bench press

195kg raw bench press

Finish off with chins and 180kg shrugs - last set of the sesh

Finish off with chins and 180kg shrugs - last set of the sesh

100kg power press superset with 200kg deadlifts

100kg power press superset with 200kg deadlifts

280kilo deadlift

280kilo deadlift

192kg Bench!! plus 10/140

192kg Bench!! plus 10/140

192kg Bench

192kg Bench

BB curls 70 kilos

BB curls 70 kilos

Benching young......

Benching young......

My daughter doing some chins

My daughter doing some chins

Hole in the chair game......

Hole in the chair game......

Dips, me + 63 kgs

Dips, me + 63 kgs

Dips, me + 83 kilos!!

Dips, me + 83 kilos!!

270 deadlift

270 deadlift

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

Double MOAB 5 in 1

Double MOAB 5 in 1

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

jopaddy - MW3 Game Clip

Guntree superset

Guntree superset

5th excercise 200kg deadlift.mov

5th excercise 200kg deadlift.mov

guns training mar 2012

guns training mar 2012

dumb hits 2011 2012

dumb hits 2011 2012

Pumping guns

Pumping guns

Trying to work the guns

Trying to work the guns

Uawa Nasties remix

Uawa Nasties remix

Uawa Fumbily

Uawa Fumbily

Uawa stylz

Uawa stylz

Uawa Ngatis

Uawa Ngatis

Saki full time

Saki full time