Канал: Girl Math Podcast

From Uni to Burnout: Functional Freeze & Generational Trauma

From Uni to Burnout: Functional Freeze & Generational Trauma

i’ve had enough.

i’ve had enough.

am i healing??

am i healing??

Mastering The IDGAF Mindset: People Pleasing & Trusting Yourself

Mastering The IDGAF Mindset: People Pleasing & Trusting Yourself

BING EATING (using food for happiness)

BING EATING (using food for happiness)

OZEMPIC FACE 🤥

OZEMPIC FACE 🤥

The Ozempic Pandemic: Weight Loss, Body Image & Influencers

The Ozempic Pandemic: Weight Loss, Body Image & Influencers

TOO SELF AWARE FOR THERAPY 🤣

TOO SELF AWARE FOR THERAPY 🤣

THE CHICKEN ICK 🤢

THE CHICKEN ICK 🤢

Health Anxiety, The Power Of The Mind...

Health Anxiety, The Power Of The Mind...

EVERYONE IS RUNNING MARATHONS

EVERYONE IS RUNNING MARATHONS

Why Is Everyone Running Marathons…

Why Is Everyone Running Marathons…

The Birthday Binge (vlog)

The Birthday Binge (vlog)

I Want To Send You A Gift!

I Want To Send You A Gift!

Being An Only Child…

Being An Only Child…

Anxiety Breathing Techniques, DON’T WORK ON ME…🥲

Anxiety Breathing Techniques, DON’T WORK ON ME…🥲

My Sugar Addiction

My Sugar Addiction

Rotten Girl Aesthetic (i am her)

Rotten Girl Aesthetic (i am her)

Do You Want To Be Famous?

Do You Want To Be Famous?

I Can’t Love Myself

I Can’t Love Myself

Cook With Me 👩🏼‍🍳 (girl dinner)

Cook With Me 👩🏼‍🍳 (girl dinner)

Completing University With Dyslexia

Completing University With Dyslexia

dyslexia is… verbal too?😭

dyslexia is… verbal too?😭

YOU DON’T WANT TO BE AN INFLUENCER IN 2024…

YOU DON’T WANT TO BE AN INFLUENCER IN 2024…

girl math shopping (vlog)

girl math shopping (vlog)

EATING DISORDERS ARE TABOO ONLINE

EATING DISORDERS ARE TABOO ONLINE

binge eating is over eating…

binge eating is over eating…

I ATE 6000 CALORIES TODAY…

I ATE 6000 CALORIES TODAY…

nervous system needs to be reset (my anxiety is unbearable)

nervous system needs to be reset (my anxiety is unbearable)

why does therapy not work for anxiety?

why does therapy not work for anxiety?

ANXIETY TALK

ANXIETY TALK

How To Tell If Someone Is Loyal

How To Tell If Someone Is Loyal

The “Boy Crazy” Friend 🚩

The “Boy Crazy” Friend 🚩

How Jealousy Can Appear In Friendships 🚩

How Jealousy Can Appear In Friendships 🚩

what to look out for in a jealous friend 👀

what to look out for in a jealous friend 👀

Who TF Did I Marry?… Who TF Did I BEFRIEND…. 😭

Who TF Did I Marry?… Who TF Did I BEFRIEND…. 😭

Friendship Red Flags 🚩

Friendship Red Flags 🚩

RED FLAGS IN FRIENDSHIPS 🚩

RED FLAGS IN FRIENDSHIPS 🚩

restriction didn’t last long

restriction didn’t last long

BINGING VS RESTRICTING

BINGING VS RESTRICTING

Girl Rotting Is Very Girl Therapy Of Me…

Girl Rotting Is Very Girl Therapy Of Me…

leave me to rot in my bed

leave me to rot in my bed

Night Anxiety, How I Cope…

Night Anxiety, How I Cope…

social anxiety

social anxiety

Cook Dinner With Me! (not binge eating)

Cook Dinner With Me! (not binge eating)

I Lost My Job, LMFAO

I Lost My Job, LMFAO

I Have Emetophobia…

I Have Emetophobia…

bleach box dye hair vlog 👱🏼‍♀️

bleach box dye hair vlog 👱🏼‍♀️

i could never have the “quiet life”

i could never have the “quiet life”

reminder: “it’s ok to be living today” treat everyday like your birthday | food guilt

reminder: “it’s ok to be living today” treat everyday like your birthday | food guilt

pov: you suffer with food guilt

pov: you suffer with food guilt

binge eating has led me to this…

binge eating has led me to this…

the dark truth behind sephora kids…

the dark truth behind sephora kids…

Sephora Kids...The Dark Truth

Sephora Kids...The Dark Truth

New Years Resolutions Suck…

New Years Resolutions Suck…

what is life sometimes 😭

what is life sometimes 😭

christmas triggers my binge eating… | girl math podcast

christmas triggers my binge eating… | girl math podcast

anxiety is gone when you have a purpose

anxiety is gone when you have a purpose

dissociation has me in a chokehold | girl math podcast

dissociation has me in a chokehold | girl math podcast

food guilt.... the hard truth | girl math podcast

food guilt.... the hard truth | girl math podcast

if you want closure, look at their intentions 😳

if you want closure, look at their intentions 😳

I’ve never felt girly

I’ve never felt girly

never felt like a girly girl

never felt like a girly girl

addicted to sadness and wallowing in self pity

addicted to sadness and wallowing in self pity

THIS mindset is where you’re going wrong

THIS mindset is where you’re going wrong

you only live once.

you only live once.

Are fitness apps worth it?

Are fitness apps worth it?

spoken word about diet culture

spoken word about diet culture

Junk food is emotional food

Junk food is emotional food

counting calories is not so girl dinner of me...

counting calories is not so girl dinner of me...

feeling misunderstood with everybody I meet

feeling misunderstood with everybody I meet

people pleaser? same

people pleaser? same

I can’t process my emotions alone, I have to be calling someone everyday 💭

I can’t process my emotions alone, I have to be calling someone everyday 💭

anxious attachment styles in your relationships

anxious attachment styles in your relationships

pov: you are never happy with your weight

pov: you are never happy with your weight

girl math and calorie counting

girl math and calorie counting

Sugar Is Ruining My Life 😩🍫

Sugar Is Ruining My Life 😩🍫

binge eating is not so girl dinner of me... | girl math podcast

binge eating is not so girl dinner of me... | girl math podcast

the dark truth of retail therapy

the dark truth of retail therapy

when someone tells you to clean, you don’t wanna do it anymore

when someone tells you to clean, you don’t wanna do it anymore

my social battery died

my social battery died

my toxic trait = I self destruct

my toxic trait = I self destruct

girl therapy = not buying the flowers

girl therapy = not buying the flowers

✈️ Don't Wait for Anyone! Pursue Your Dreams & Travel Solo 🌍👣 #TravelSolo #dreamchasers

✈️ Don't Wait for Anyone! Pursue Your Dreams & Travel Solo 🌍👣 #TravelSolo #dreamchasers

When you’re scared, do it.

When you’re scared, do it.

anxiety + fomo = your 20s

anxiety + fomo = your 20s

Make everyone aware of your delusion

Make everyone aware of your delusion

No boys allowed

No boys allowed

First impressions MATTER.

First impressions MATTER.

Delusion is your best friend 🫵🏼

Delusion is your best friend 🫵🏼

WELCOME TO GIRL MATH ✨💖💅🏼

WELCOME TO GIRL MATH ✨💖💅🏼

girl math = faking it until you make it

girl math = faking it until you make it