Канал: Alexis Christ

PROTEIN PANCAKE REVIEW... are they worth it?

PROTEIN PANCAKE REVIEW... are they worth it?

Training Glutes During a Tornado

Training Glutes During a Tornado

I got reverse cat-called...

I got reverse cat-called...

What training with me is really like

What training with me is really like

Do it fart? Q&A

Do it fart? Q&A

Realistic Abs and Mobility

Realistic Abs and Mobility

Start training like this instead

Start training like this instead

Volume for shoulders

Volume for shoulders

chicken and pasta TO LOSE WEIGHT

chicken and pasta TO LOSE WEIGHT

Cues for growing your glutes

Cues for growing your glutes

Hitting Glutes and Golf Balls

Hitting Glutes and Golf Balls

Training Back Super Hard

Training Back Super Hard

Can you spot the difference?

Can you spot the difference?

Maybe new favorite gym fit?

Maybe new favorite gym fit?

Juicy Pump, Juicy Nectar

Juicy Pump, Juicy Nectar

BBL Drake effect

BBL Drake effect

Training Legs and Baking Brownies

Training Legs and Baking Brownies

Post leg day

Post leg day

back and bench baby

back and bench baby

Making Healthy Desserts... with Beans

Making Healthy Desserts... with Beans

Fake working out at Michigan State University

Fake working out at Michigan State University

The most embarrassing thing happened to me.

The most embarrassing thing happened to me.

Am I wifey enough?

Am I wifey enough?

stop eating organic foods

stop eating organic foods

Finally giving the people what they want

Finally giving the people what they want

Squatting on a Roller Coaster

Squatting on a Roller Coaster

STOP WASTING MONEY... make Chipotle bowls at home

STOP WASTING MONEY... make Chipotle bowls at home

Training legs for GROWTH

Training legs for GROWTH

Collapsing under a barbell

Collapsing under a barbell

Addressing the rumors.

Addressing the rumors.

TRAINING LEGS HARD and rambling harder

TRAINING LEGS HARD and rambling harder

Trying the best gym in Chicago?

Trying the best gym in Chicago?

Why my back is SO sore

Why my back is SO sore

what gym girls ACTUALLY do for upper body

what gym girls ACTUALLY do for upper body

Sauna lighting #gym #gymgirl #lifting #posing

Sauna lighting #gym #gymgirl #lifting #posing

hitting legs off whiskey and coke

hitting legs off whiskey and coke

Bodyodyodyody

Bodyodyodyody

What I Eat in a Day | STOP BLOATING

What I Eat in a Day | STOP BLOATING

gym girl gets HUMBLED

gym girl gets HUMBLED

Emotional wreck hits legs and everything goes wrong

Emotional wreck hits legs and everything goes wrong

Explaining My Lore? + Leg Day

Explaining My Lore? + Leg Day

Train Hamstrings w/ Me

Train Hamstrings w/ Me

What to Eat to Get Huge

What to Eat to Get Huge

Behind the scenes #gym #gymgirl

Behind the scenes #gym #gymgirl

I Ripped My Pants...

I Ripped My Pants...

Giving bod #gym #gymgirl

Giving bod #gym #gymgirl

Best training day #legday #glutes #gymgirl #gym #pump

Best training day #legday #glutes #gymgirl #gym #pump

Train Back w/ Me

Train Back w/ Me

GETTING MY HAIR PULLED AT THE GYM

GETTING MY HAIR PULLED AT THE GYM

Exclusive content😏 #gym #gymgirl #flexing #lifting

Exclusive content😏 #gym #gymgirl #flexing #lifting

SHAPING YOUR BODY INTO AN HOURGLASS

SHAPING YOUR BODY INTO AN HOURGLASS

GLUTE PUMP vs GLUTE WORK #legsday #glutes #glutesworkout #gym #gymgirl

GLUTE PUMP vs GLUTE WORK #legsday #glutes #glutesworkout #gym #gymgirl

Ur average lions fan #michigan #gymgirl #gym

Ur average lions fan #michigan #gymgirl #gym

Glute and Hamstring Workout

Glute and Hamstring Workout

And my last name is Christ…#gym #gymgirl #glutes #hamstrings #legworkout

And my last name is Christ…#gym #gymgirl #glutes #hamstrings #legworkout

shoulder and arm workout (+ story time on how I ruined my hair)

shoulder and arm workout (+ story time on how I ruined my hair)

Shoulders and arms🙈🙈

Shoulders and arms🙈🙈

THE BEST WORKOUT TO GROW YOUR LEGS

THE BEST WORKOUT TO GROW YOUR LEGS

This song is stuck in my head

This song is stuck in my head

Work/gym balance… #gym #motivation #gymgirl #fitspo

Work/gym balance… #gym #motivation #gymgirl #fitspo

Which do you prefer??#gymgirl #gym #legday

Which do you prefer??#gymgirl #gym #legday

Lifting makes you manly?!?? Hmmm

Lifting makes you manly?!?? Hmmm

What NOT to do at the gym...

What NOT to do at the gym...

How convenient my insta is on there for u #glutes #gymgirl #woman #gym #gymmotivation #motivation

How convenient my insta is on there for u #glutes #gymgirl #woman #gym #gymmotivation #motivation

Train back and biceps w/ me

Train back and biceps w/ me

What girls REALLY do at the gym...

What girls REALLY do at the gym...

Working out & Going out Vlog: Balancing Both Lifestyles

Working out & Going out Vlog: Balancing Both Lifestyles

Train Glutes with Me!!

Train Glutes with Me!!

Train legs with me (please)

Train legs with me (please)

Push Day aka How I Lost My b00bs

Push Day aka How I Lost My b00bs