Канал: Renzo Gracie Ramapo Valley New Jersey

Interview with Marc the Shark MMA show Podcast

Interview with Marc the Shark MMA show Podcast

Coach Juliana intro

Coach Juliana intro

How to tie a BJJ belt

How to tie a BJJ belt

Professor Dan's intro

Professor Dan's intro

Professor Dan training No-Gi

Professor Dan training No-Gi

How to fix your BJJ pants

How to fix your BJJ pants

Backwayrds Roll

Backwayrds Roll

Swing Through

Swing Through

Technical Stand Up

Technical Stand Up

Triangle Warm Up

Triangle Warm Up

Sit Through

Sit Through

Forward Roll

Forward Roll

Basic Hip Escape

Basic Hip Escape

Forward Shrimp Tutorial

Forward Shrimp Tutorial

A typical bjj class

A typical bjj class

Tomoe Nage Slomo

Tomoe Nage Slomo

Gripping from the standing position.

Gripping from the standing position.

Gripping: thumb vs no thumb

Gripping: thumb vs no thumb