Канал: Toby Gualter

170km week: 4 x 10mins @Half Marathon Pace (2mins float jog)

170km week: 4 x 10mins @Half Marathon Pace (2mins float jog)

Breaking 30 Minutes in the 10,000m Highlights (MAC Conference Championships)

Breaking 30 Minutes in the 10,000m Highlights (MAC Conference Championships)

6 Mile Tempo @7000ft Altitude ( Buffalo Park, Flagstaff AZ)

6 Mile Tempo @7000ft Altitude ( Buffalo Park, Flagstaff AZ)

Time Trail Day Eastern Michigan University Track & XC Team

Time Trail Day Eastern Michigan University Track & XC Team

Training Highlights *During Quarantine in NZ*

Training Highlights During Quarantine in NZ

The beginning of Cross Country (Road Trip) #Vlog

The beginning of Cross Country (Road Trip) #Vlog

Road V02 Max Workout

Road V02 Max Workout

Hometown 5 KM Road Time Trial ( 14.24.73)

Hometown 5 KM Road Time Trial ( 14.24.73)

Eastern Michigan Miles

Eastern Michigan Miles

First Month in America

First Month in America

World Mountain Running 2019 ( New Zealand Team)

World Mountain Running 2019 ( New Zealand Team)

Training Circuit *Brutal Hill Workout*

Training Circuit Brutal Hill Workout

Winter Season Review

Winter Season Review

Track/ Cross Country Highlights 2018-2019

Track/ Cross Country Highlights 2018-2019