Канал: KDiani

SUMMER WELLNESS VLOG| Self care habits, productive day in my life, taking control over my life...

SUMMER WELLNESS VLOG| Self care habits, productive day in my life, taking control over my life...

WELLNESS PREP DIARIES EP.13| CHECK IN UPDATE + WORKING OUT ON YOUR CYCLE + NEW QUAD ROUTINE

WELLNESS PREP DIARIES EP.13| CHECK IN UPDATE + WORKING OUT ON YOUR CYCLE + NEW QUAD ROUTINE

WELLNESS PREP DIARIES EP. 12| HIIT CARDIO + AB ROUTINE + 80MINS ON THE STAIRMASTER #bodybuilding

WELLNESS PREP DIARIES EP. 12| HIIT CARDIO + AB ROUTINE + 80MINS ON THE STAIRMASTER #bodybuilding

THE BEST OF GYMSHARK SUMMER SALE 2024 TRY ON HAUL | ( Size M + L) @gymshark

THE BEST OF GYMSHARK SUMMER SALE 2024 TRY ON HAUL | ( Size M + L) @gymshark

WELLNESS PREP DIARIES EP. 11| We Got A REFEED 310g Of Carbs! + FULL DAY OF EATING AS A BODYBUILDER

WELLNESS PREP DIARIES EP. 11| We Got A REFEED 310g Of Carbs! + FULL DAY OF EATING AS A BODYBUILDER

WELLNESS PREP DIARIES EP.10| MENTAL GETAWAY + RECOVERY SESH + UPPER BODY WORKOUT +CARDIO FT. ANCHEER

WELLNESS PREP DIARIES EP.10| MENTAL GETAWAY + RECOVERY SESH + UPPER BODY WORKOUT +CARDIO FT. ANCHEER

WELLNESS PREP DIARIES EP.9|NEW FULL POSING ROUTINE + YOU HAVE POTENTIAL! + STARBUCKS TREAT OR CRACK?

WELLNESS PREP DIARIES EP.9|NEW FULL POSING ROUTINE + YOU HAVE POTENTIAL! + STARBUCKS TREAT OR CRACK?

WELLNESS PREP DIARIES EP.8| MY COACH FLAKED ON ME + HAMMIES WORKOUT + WOLPAK + POSING PRACTICE

WELLNESS PREP DIARIES EP.8| MY COACH FLAKED ON ME + HAMMIES WORKOUT + WOLPAK + POSING PRACTICE

WELLNESS PREP DIARIES EP.7| NEW POSING COACH?? + MENTAL HEALTH CHECK IN + PHYSIQUE UPDATE | KDiani

WELLNESS PREP DIARIES EP.7| NEW POSING COACH?? + MENTAL HEALTH CHECK IN + PHYSIQUE UPDATE | KDiani

WELLNESS PREP DIARIES EP.6| I GOT A POSING COACH + POSING HEELS + RAW GLUTE DAY FOOTAGE |KDiani

WELLNESS PREP DIARIES EP.6| I GOT A POSING COACH + POSING HEELS + RAW GLUTE DAY FOOTAGE |KDiani

WELLNESS PREP DIARIES EP.5| CHECK IN + GLUTES WORKOUT + MACRO FRIENDLY MEALS #bodybuilding #wellness

WELLNESS PREP DIARIES EP.5| CHECK IN + GLUTES WORKOUT + MACRO FRIENDLY MEALS #bodybuilding #wellness

VLOG| HONOR THE SEASON YOUR'RE IN + KAYLA THE BUILDER + GYMSHARK + NEW NAILS + HEAVY CAMP KDiani

VLOG| HONOR THE SEASON YOUR'RE IN + KAYLA THE BUILDER + GYMSHARK + NEW NAILS + HEAVY CAMP KDiani

VLOG| NEW MATRESS FT. NOVILLA + JUST MEATS IS BOMB! + COMMUNITY SERVICE + QUADKON + PLANT UPDATES!

VLOG| NEW MATRESS FT. NOVILLA + JUST MEATS IS BOMB! + COMMUNITY SERVICE + QUADKON + PLANT UPDATES!

VLOG|POSING HEELS?? + I NEED TO BE STOPPED + TAKE YO MAN OUT + BTS OF CREATING CONTENT + BIBLE STUDY

VLOG|POSING HEELS?? + I NEED TO BE STOPPED + TAKE YO MAN OUT + BTS OF CREATING CONTENT + BIBLE STUDY

PHYSIQUE UPDATE #fitnessjourney #wellness #wellnesswednesday #bodybuilding #fatloss

PHYSIQUE UPDATE #fitnessjourney #wellness #wellnesswednesday #bodybuilding #fatloss

WELLNESS PREP DIARIES EP.4 | CHECK IN IT'S GETTING REAL + GLUTE WORKOUT + STOMACH VACUUMS

WELLNESS PREP DIARIES EP.4 | CHECK IN IT'S GETTING REAL + GLUTE WORKOUT + STOMACH VACUUMS

BEST SILK PRESS ON NATURAL HAIR DONE AT HOME! FT. THE DOUX PRESS PLAY THERMAL STYLING SYSTEM

BEST SILK PRESS ON NATURAL HAIR DONE AT HOME! FT. THE DOUX PRESS PLAY THERMAL STYLING SYSTEM

WELLNESS PREP DIARIES EP.3| WORK LIFE BALANCE AS A BODYBUILDER + MOVIE DATE WITH MY MANNN

WELLNESS PREP DIARIES EP.3| WORK LIFE BALANCE AS A BODYBUILDER + MOVIE DATE WITH MY MANNN

WELLNESS PREP DIARIES EP.2 | AN OFFICIAL SHOW DATE + LOW CARB FULL DAY OF EATING + BODY DYSMORPHIA

WELLNESS PREP DIARIES EP.2 | AN OFFICIAL SHOW DATE + LOW CARB FULL DAY OF EATING + BODY DYSMORPHIA

VLOG| STARTING A NEW HAIR JOURNEY + WE GOT DATE NIGHT AT THE HOUSE! + NEW NAILS + BROWN BAG SEAFOOD

VLOG| STARTING A NEW HAIR JOURNEY + WE GOT DATE NIGHT AT THE HOUSE! + NEW NAILS + BROWN BAG SEAFOOD

WELLNESS PREP DIARIES EP.1| Day in the life of a bodybuilder #wellness #fitnessjourney KDiani

WELLNESS PREP DIARIES EP.1| Day in the life of a bodybuilder #wellness #fitnessjourney KDiani

FITNESS Q&A| Nutrition, Work life balance, competing in bodybuilding and more...| KDiani

FITNESS Q&A| Nutrition, Work life balance, competing in bodybuilding and more...| KDiani

VLOG| CHECK IN + PLANT ADDICT + MULTICULTURAL STRUGGLES + APRIL READS + MODEST ERA +THRIFTING HAUL

VLOG| CHECK IN + PLANT ADDICT + MULTICULTURAL STRUGGLES + APRIL READS + MODEST ERA +THRIFTING HAUL

VLOG| CHECK IN + CHIROPRACTOR VISIT + BALLOON MUSEUM + TASHA'S BIRTHDAY DINNER + MODEST ERA |KDiani

VLOG| CHECK IN + CHIROPRACTOR VISIT + BALLOON MUSEUM + TASHA'S BIRTHDAY DINNER + MODEST ERA |KDiani

VLOG| CHECK IN + PLANT MOM ERA + SPRING CLEANING + FLUID BEARS + NEW SHOULDER PRESS PR!! | KDiani

VLOG| CHECK IN + PLANT MOM ERA + SPRING CLEANING + FLUID BEARS + NEW SHOULDER PRESS PR!! | KDiani

VLOG| CHECK IN + AM I HEALING?? + PHOTOSHOOT + NEW NAILS + APARTMENT TOUR | KDiani

VLOG| CHECK IN + AM I HEALING?? + PHOTOSHOOT + NEW NAILS + APARTMENT TOUR | KDiani

GYM VLOG| GLUTES + HAMMIES WORKOUT FOR GROWTH! | KDiani

GYM VLOG| GLUTES + HAMMIES WORKOUT FOR GROWTH! | KDiani

VLOG| CHECK IN Y'ALL SEE MY GLUTE TIE INS?! + GETTING BACK ON AND OFF TRACK + QUICK NC TRIP | KDiani

VLOG| CHECK IN Y'ALL SEE MY GLUTE TIE INS?! + GETTING BACK ON AND OFF TRACK + QUICK NC TRIP | KDiani

THE BEAUTY OF GROWTH! #fitness #fitnessmotivation #deadlift

THE BEAUTY OF GROWTH! #fitness #fitnessmotivation #deadlift

PHYSIQUE TRANSFORMATION #fitness #fitnessmotivation #bodybuilding

PHYSIQUE TRANSFORMATION #fitness #fitnessmotivation #bodybuilding

VLOG| @gymshark LIFT MIAMI EVENT + I MET CRANON!! + 48HOURS IN MIAMI + NEW DEADLIFT PR! |KDiani

VLOG| @gymshark LIFT MIAMI EVENT + I MET CRANON!! + 48HOURS IN MIAMI + NEW DEADLIFT PR! |KDiani

VLOG| CHECK IN + GRWM FOR MIAMI + BOHO TWIST + APARTMENT HUNTING + HEALING INHERITED TRAUMAS |KDiani

VLOG| CHECK IN + GRWM FOR MIAMI + BOHO TWIST + APARTMENT HUNTING + HEALING INHERITED TRAUMAS |KDiani

TOP 4 EXERCISES THAT BUILT MY QUADS!| KDiani #wellness #bodybuilding #fitnessjourney #quads

TOP 4 EXERCISES THAT BUILT MY QUADS!| KDiani #wellness #bodybuilding #fitnessjourney #quads

VLOG| CHECK IN + VALENTINE'S DAY + SHEIN SWIMSUIT HAUL + APPLE COBBLER CINNAMON ROLLS | KDiani #vlog

VLOG| CHECK IN + VALENTINE'S DAY + SHEIN SWIMSUIT HAUL + APPLE COBBLER CINNAMON ROLLS | KDiani #vlog

FULL WEEK OF WORKOUTS AS A BODYBUILDER MIC'D UP + MY 4 DAY WORKOUT SPLIT |KDiani #fitness #wellness

FULL WEEK OF WORKOUTS AS A BODYBUILDER MIC'D UP + MY 4 DAY WORKOUT SPLIT |KDiani #fitness #wellness

LIFTING DOES NOT MAKE WOMEN LOOK BULKY…#fitness #fitnessjourney #consistency #fitnessmotivation

LIFTING DOES NOT MAKE WOMEN LOOK BULKY…#fitness #fitnessjourney #consistency #fitnessmotivation

VLOG| CHECK IN + @Prozis PARTNERSHIP + @gymshark LIFT MIAMI READY + GIRLS NIGHT OUT | KDiani

VLOG| CHECK IN + @Prozis PARTNERSHIP + @gymshark LIFT MIAMI READY + GIRLS NIGHT OUT | KDiani

WHAT I EAT IN A DAY #fitness #fitnessjourney #motivation #consistency #healthyeating #caloriedeficit

WHAT I EAT IN A DAY #fitness #fitnessjourney #motivation #consistency #healthyeating #caloriedeficit

*REALISTIC* WHAT I EAT IN A DAY AS A BODYBUILDER | KDiani #fitness #fitnessjourney #motivation

REALISTIC WHAT I EAT IN A DAY AS A BODYBUILDER | KDiani #fitness #fitnessjourney #motivation

PULL UP PROGRESS AS A ✨GYM GIRL #fitness #fitnessjourney #consistency #fitnessmotivation #motivation

PULL UP PROGRESS AS A ✨GYM GIRL #fitness #fitnessjourney #consistency #fitnessmotivation #motivation

FAVORITE SHOULDER EXERCISES FOR WOMEN TO TONE THEIR UPPER BODY #fitness #fitnessjourney #motivation

FAVORITE SHOULDER EXERCISES FOR WOMEN TO TONE THEIR UPPER BODY #fitness #fitnessjourney #motivation

PHYSIQUE UPDATE #fitness #fitnessjourney #consistency #motivation #fatloss

PHYSIQUE UPDATE #fitness #fitnessjourney #consistency #motivation #fatloss

VLOG| WORKING OUT ON YOUR PERIOD + CHECK IN + RAW MIC'D UP LEG DAY + *NEW @Womensbest TRY ON |KDiani

VLOG| WORKING OUT ON YOUR PERIOD + CHECK IN + RAW MIC'D UP LEG DAY + *NEW @Womensbest TRY ON |KDiani

GYM VLOG| HAMSTRING FOCUSED WORKOUT FOR THE JUICIEST GLUTE PUMP + BUILDING GLUTE TIE INS KDiani

GYM VLOG| HAMSTRING FOCUSED WORKOUT FOR THE JUICIEST GLUTE PUMP + BUILDING GLUTE TIE INS KDiani

WHAT I EAT IN A DAY 155g Of Protein #mealprep #fitness #fitnessjourney #consistency #healthyeating

WHAT I EAT IN A DAY 155g Of Protein #mealprep #fitness #fitnessjourney #consistency #healthyeating

VLOG| HOW I TAKE CHECK IN PHOTOS + 2AM MEAL PREP + NEW CLIENT + EMOTIONAL PRAISE BREAK | KDiani

VLOG| HOW I TAKE CHECK IN PHOTOS + 2AM MEAL PREP + NEW CLIENT + EMOTIONAL PRAISE BREAK | KDiani

STOP NEGLECTING YOUR UPPER BODY #fitness #motivation #fitnessjourney #hourglassfigure #consistency

STOP NEGLECTING YOUR UPPER BODY #fitness #motivation #fitnessjourney #hourglassfigure #consistency

VLOG| AB ROUTINE + NATURAL HAIR STRUGGLES + MORE AMAZON ACTIVE WEAR + MINI GROCERY HAUL |KDiani

VLOG| AB ROUTINE + NATURAL HAIR STRUGGLES + MORE AMAZON ACTIVE WEAR + MINI GROCERY HAUL |KDiani

GYM VLOG| WELLNESS GLUTE WORKOUT + IT WAS INTENSE!! | KDiani

GYM VLOG| WELLNESS GLUTE WORKOUT + IT WAS INTENSE!! | KDiani

VLOG| Full Day Of Eating + Rest Day + Low Carbs |KDiani

VLOG| Full Day Of Eating + Rest Day + Low Carbs |KDiani

GROW BIG QUADS WITH THIS WORKOUT! #fitness #fitnessjourney #fitnessmotivation #quads #motivation

GROW BIG QUADS WITH THIS WORKOUT! #fitness #fitnessjourney #fitnessmotivation #quads #motivation

VLOG| POSING PRACTICE + DIY LASH EXTENSIONS + NEW SUPPLEMENTS + WORKING OUT! |KDiani

VLOG| POSING PRACTICE + DIY LASH EXTENSIONS + NEW SUPPLEMENTS + WORKING OUT! |KDiani

CONSISTENCY WINS EVERY TIME #fitness #motivation #fitnessjourney #consistency #vlog #healthyeating

CONSISTENCY WINS EVERY TIME #fitness #motivation #fitnessjourney #consistency #vlog #healthyeating

GYM VLOG| UPPER BODY DAY FOR THE SHAWTYS....We Don't Skip Upper Body Days! KDiani

GYM VLOG| UPPER BODY DAY FOR THE SHAWTYS....We Don't Skip Upper Body Days! KDiani

PROTEIN OVERNIGHT OATS 🍫💥 #intentionaleating #intuitiveeating #fitness #fitnessmotivation

PROTEIN OVERNIGHT OATS 🍫💥 #intentionaleating #intuitiveeating #fitness #fitnessmotivation

MEAL PREP + TRACK MY FOOD WITH ME + SIMPLE HIGH PROTEIN MEAL IDEAS ! | KDiani

MEAL PREP + TRACK MY FOOD WITH ME + SIMPLE HIGH PROTEIN MEAL IDEAS ! | KDiani

VLOG| FIRST CHECKIN + MEAL PREPPING TO STAY ON TRACK + THE BODY IS BODYING | KDiani

VLOG| FIRST CHECKIN + MEAL PREPPING TO STAY ON TRACK + THE BODY IS BODYING | KDiani

MEAL PREP WITH ME +HIGH PROTEIN MEALS #fitness #motivation #intuitiveeating #intentionaleating

MEAL PREP WITH ME +HIGH PROTEIN MEALS #fitness #motivation #intuitiveeating #intentionaleating

VLOG| MY COACH TRIED TO KILL ME! + VISION BOARD PARTY + AMAZON HAUL + NEW PROTEIN POWDERS | KDiani

VLOG| MY COACH TRIED TO KILL ME! + VISION BOARD PARTY + AMAZON HAUL + NEW PROTEIN POWDERS | KDiani

GLUTE GROWTH #fitnessmotivation #fitness #consistency #fitnessjourney #vlog #intentionaleating

GLUTE GROWTH #fitnessmotivation #fitness #consistency #fitnessjourney #vlog #intentionaleating

VLOG| FIRST WELLNESS PREP AHHH! + WHAT I EAT IN A DAY FAIL + STOMACH BUG + WRAPPING GIFTS| KDiani

VLOG| FIRST WELLNESS PREP AHHH! + WHAT I EAT IN A DAY FAIL + STOMACH BUG + WRAPPING GIFTS| KDiani

VLOG| TRAINING A CLIENT + HEAVY LIFTING SESSION + A WORD FROM GOD| KDiani

VLOG| TRAINING A CLIENT + HEAVY LIFTING SESSION + A WORD FROM GOD| KDiani

GYM VLOG| SHOULDERS + BACK + CATCHING UP | KDiani

GYM VLOG| SHOULDERS + BACK + CATCHING UP | KDiani

WHAT I EAT IN A DAY INTUITIVELY #fitness #fitnessjourney #whatieatinaday #fatloss

WHAT I EAT IN A DAY INTUITIVELY #fitness #fitnessjourney #whatieatinaday #fatloss

FAT BURNING HIIT ❤️‍🔥 Let’s get right! #fitness #hiitworkout #fitnessjourney #hiit #gym

FAT BURNING HIIT ❤️‍🔥 Let’s get right! #fitness #hiitworkout #fitnessjourney #hiit #gym

GYM VLOG | GYM GET READY WITH ME + GLUTE WORKOUT + POST WORKOUT MEAL + NEW GYM | KDiani #fitness

GYM VLOG | GYM GET READY WITH ME + GLUTE WORKOUT + POST WORKOUT MEAL + NEW GYM | KDiani #fitness

VLOG | MOVING INTO MY NEW APARTMENT + EMPTY APARTMENT TOUR + SET IT OFF BRAIDS | KDiani

VLOG | MOVING INTO MY NEW APARTMENT + EMPTY APARTMENT TOUR + SET IT OFF BRAIDS | KDiani

WEEKLY VLOG | GYMSHARK HAUL + HANGING WITH FRIENDS + SELF CARE + PACKING TO MOVE | KDiani

WEEKLY VLOG | GYMSHARK HAUL + HANGING WITH FRIENDS + SELF CARE + PACKING TO MOVE | KDiani

Fat Loss Journey #fitness #fitnessjourney #gymmotivation

Fat Loss Journey #fitness #fitnessjourney #gymmotivation

15 MINUTE HIIT WORKOUT FOR FAT LOSS! #fitness #workout #fitnessjourney

15 MINUTE HIIT WORKOUT FOR FAT LOSS! #fitness #workout #fitnessjourney

WEEKLY VLOG | MEN TAKE UP SPACE +| GROCERY HAUL + PHYSIQUE UPDATE + HIKING + PRODUCTIVE | KDiani

WEEKLY VLOG | MEN TAKE UP SPACE +| GROCERY HAUL + PHYSIQUE UPDATE + HIKING + PRODUCTIVE | KDiani

FAT BURNING HIIT 🔥 #fatloss #fitness #fitnessjourney #workout #bodyweight #fasterwaytofatloss

FAT BURNING HIIT 🔥 #fatloss #fitness #fitnessjourney #workout #bodyweight #fasterwaytofatloss

Pre Gym Routine #fitness #fitnessjourney #oxyshred #fatloss

Pre Gym Routine #fitness #fitnessjourney #oxyshred #fatloss

WHAT I EAT IN A DAY 195G OF PROTEIN + Meals For FAT LOSS | KDiani

WHAT I EAT IN A DAY 195G OF PROTEIN + Meals For FAT LOSS | KDiani

DAY IN THE LIFE VLOG| SHOPPING + R&B CONCERT + I LOVE SWEETGREENS + HYIZST PHOTOSHOOT | KDIANI

DAY IN THE LIFE VLOG| SHOPPING + R&B CONCERT + I LOVE SWEETGREENS + HYIZST PHOTOSHOOT | KDIANI

WEEKLY VLOG | MIAMI TRIP + NEW CAMERA LENS + SUSHI IS LIFE + FEELING OUT OF PLACE | KDiani

WEEKLY VLOG | MIAMI TRIP + NEW CAMERA LENS + SUSHI IS LIFE + FEELING OUT OF PLACE | KDiani

WHAT I EAT IN A DAY HIGH PROTEIN + FOR FAT LOSS -20lbs DOWN! | KDiani

WHAT I EAT IN A DAY HIGH PROTEIN + FOR FAT LOSS -20lbs DOWN! | KDiani

FAT LOSS JOURNEY #fitness #oxyshred #fatloss #fitnessjourney

FAT LOSS JOURNEY #fitness #oxyshred #fatloss #fitnessjourney

LETTING GOD BE IN CONTROL + LIFE UPDATE + @EHPlabs HAUL + I'M TRACKING MY FOOD AGAIN! | KDiani

LETTING GOD BE IN CONTROL + LIFE UPDATE + @EHPlabs HAUL + I'M TRACKING MY FOOD AGAIN! | KDiani

VLOG| ADIDAS TRY ON HAUL + PACK WITH ME FOR MIAMI + SPENDING TOO MUCH... |KDiani

VLOG| ADIDAS TRY ON HAUL + PACK WITH ME FOR MIAMI + SPENDING TOO MUCH... |KDiani

I FINALLY GOT IT! + 12 WEEK CUT UPDATE LETS TALK ABOUT IT + GROCERY HAUL + LOTS OF PACKAGES | KDiani

I FINALLY GOT IT! + 12 WEEK CUT UPDATE LETS TALK ABOUT IT + GROCERY HAUL + LOTS OF PACKAGES | KDiani

GRWM FOR THE GYM #fitness #fitnessjourney #grwm #grwmoutfit

GRWM FOR THE GYM #fitness #fitnessjourney #grwm #grwmoutfit

TARGET CAN TAKE ALL MY MONEY + NEW SUPPLEMENTS + KNOTLESS FRENCH CURL BRAIDS | KDIANI

TARGET CAN TAKE ALL MY MONEY + NEW SUPPLEMENTS + KNOTLESS FRENCH CURL BRAIDS | KDIANI

VLOG| GETTING BACK TO MYSELF + MY MAN MY MAN + FINALLY GETTING MY LASHES DONE + LEG DAY! | KDiani

VLOG| GETTING BACK TO MYSELF + MY MAN MY MAN + FINALLY GETTING MY LASHES DONE + LEG DAY! | KDiani

Big Quads Leg Day 🔥 #legdayworkouts #fitness #oxyshred #springintoshape

Big Quads Leg Day 🔥 #legdayworkouts #fitness #oxyshred #springintoshape

MUSCLE MOMMY #fitness #springintoshape #creatine #fatloss

MUSCLE MOMMY #fitness #springintoshape #creatine #fatloss

WHAT I EAT IN A DAY FOR FAT LOSS + HIGH PROTEIN EASY + SIMPLE MEALS | KDiani

WHAT I EAT IN A DAY FOR FAT LOSS + HIGH PROTEIN EASY + SIMPLE MEALS | KDiani

FULL DAY OF EATING FOR FAT LOSS #fitness #fatloss #springintoshape #oxyshred

FULL DAY OF EATING FOR FAT LOSS #fitness #fatloss #springintoshape #oxyshred

VLOG| NEW PIERCING + BATTLING BODY DYSMORPHIA + MEAL PREP FOR FAT LOSS + UPPER BODY DAY | KDiani

VLOG| NEW PIERCING + BATTLING BODY DYSMORPHIA + MEAL PREP FOR FAT LOSS + UPPER BODY DAY | KDiani

Back exercises for SMALL WAIST #fatloss #fitness #oxyshred #fitnessjourney #springintoshape

Back exercises for SMALL WAIST #fatloss #fitness #oxyshred #fitnessjourney #springintoshape

VLOG| WEEK 8 CUT UPDATE + BIG ASS CHEAT MEAL + GRWM +TASHA'S BIRTHDAY DINNER| KDiani #oxyshred

VLOG| WEEK 8 CUT UPDATE + BIG ASS CHEAT MEAL + GRWM +TASHA'S BIRTHDAY DINNER| KDiani #oxyshred

GROW YOUR GLUTES! #fitness #glutesworkout

GROW YOUR GLUTES! #fitness #glutesworkout

5 habits to LOSE FAT & KEEP IT OFF!| KDiani

5 habits to LOSE FAT & KEEP IT OFF!| KDiani

WEEKLY VLOG| LIFE IN YOUR 20'S + OXYSHRED REVIEW + YOGA + SHOULDER WORKOUT + MORE SPENDING! | KDIANI

WEEKLY VLOG| LIFE IN YOUR 20'S + OXYSHRED REVIEW + YOGA + SHOULDER WORKOUT + MORE SPENDING! | KDIANI

MY FITNESS JOURNEY IN 20SECS #fitness #weightloss #fatloss #weightlifting #fitnessjourney

MY FITNESS JOURNEY IN 20SECS #fitness #weightloss #fatloss #weightlifting #fitnessjourney

VLOG| OFFICIALLY AN EHPLABS ATHLETE!! + GLUTE WORKOUT + TAKING PICTURES + HIGH PROTEIN MEAL |KDiani

VLOG| OFFICIALLY AN EHPLABS ATHLETE!! + GLUTE WORKOUT + TAKING PICTURES + HIGH PROTEIN MEAL |KDiani

VLOG| GIRL...WEEK 6 CUT UPDATE + BTS PHOTOSHOOT + APARTMENT HUNTING IN ATLANTA + KDiani

VLOG| GIRL...WEEK 6 CUT UPDATE + BTS PHOTOSHOOT + APARTMENT HUNTING IN ATLANTA + KDiani

VLOG| CUT UPDATE WEEK 4 + CLUB PILATES + AMAZON TRY ON HAUL + EXCITING NEWS !!!! | KDiani

VLOG| CUT UPDATE WEEK 4 + CLUB PILATES + AMAZON TRY ON HAUL + EXCITING NEWS !!!! | KDiani

The Best Exercise For A Small Waist

The Best Exercise For A Small Waist

WHAT I EAT TO LOSE FAT AND BUILD MUSCLE | KDIANI

WHAT I EAT TO LOSE FAT AND BUILD MUSCLE | KDIANI

THE SECRET TO WEIGHTLOSS

THE SECRET TO WEIGHTLOSS

Back Exercises For A Small Waist!

Back Exercises For A Small Waist!

100 Rep Abs

100 Rep Abs

Day In The Life Vlog| CUT UPDATE WEEK 2 + SOLID CORE + CHEAT MEAL | KDIANI

Day In The Life Vlog| CUT UPDATE WEEK 2 + SOLID CORE + CHEAT MEAL | KDIANI

Quad Mommy

Quad Mommy

FULL DAY OF EATING DURING MY CUT+ MEAL IDEAS KDiani

FULL DAY OF EATING DURING MY CUT+ MEAL IDEAS KDiani

SHOUT OUT TO DR.GYM 😮‍💨🤌🏽🍑 GLUTE TRANSFORMATION

SHOUT OUT TO DR.GYM 😮‍💨🤌🏽🍑 GLUTE TRANSFORMATION

FINALLY STARTED MY CUT + GROCERY HAUL + UPPER BODY WORKOUT |KDiani

FINALLY STARTED MY CUT + GROCERY HAUL + UPPER BODY WORKOUT |KDiani

TIGHT WAND CURLS ON KINKY STRAIGHT WIG FT. UNICE HAIR| KDiani

TIGHT WAND CURLS ON KINKY STRAIGHT WIG FT. UNICE HAIR| KDiani

MOST NATURAL KINKY STRAIGHT WIG FT. SUNBER HAIR | KDiani

MOST NATURAL KINKY STRAIGHT WIG FT. SUNBER HAIR | KDiani

JET BLACK CURLY HAIR IS IT!!| KDiani

JET BLACK CURLY HAIR IS IT!!| KDiani

Day In The Life Vlog | Girl Come Workout With Me + Being Impulsive + High Protein Dinner | KDiani

Day In The Life Vlog | Girl Come Workout With Me + Being Impulsive + High Protein Dinner | KDiani

LAZY GIRL LEG DAY BEGINNER FRIENDLY 2023| KDiani

LAZY GIRL LEG DAY BEGINNER FRIENDLY 2023| KDiani

Fitness Vlog | Bulk UPDATE + Unboxing New Supplements Ft. @EHPlabs + FIRSTWorkout Of 2023! | KDiani

Fitness Vlog | Bulk UPDATE + Unboxing New Supplements Ft. @EHPlabs + FIRSTWorkout Of 2023! | KDiani

Fitness Vlog | Hitting My 240g Protein Goal + FULL Glute Workout + GRWM For Work! KDianiFit

Fitness Vlog | Hitting My 240g Protein Goal + FULL Glute Workout + GRWM For Work! KDianiFit

THE PERFECT GINGER WIG FT UNICE HAIR AMAZON| KDiani

THE PERFECT GINGER WIG FT UNICE HAIR AMAZON| KDiani

CLAW CLIP HALF UP HALF DOWN + MIDDLE PART FT. NADULA AMAZON | KDiani

CLAW CLIP HALF UP HALF DOWN + MIDDLE PART FT. NADULA AMAZON | KDiani

EASY 4X4 CLOSURE GLUELESS WIG WITH CURTAIN BANGS FT. UNICE HAIR| KDiani

EASY 4X4 CLOSURE GLUELESS WIG WITH CURTAIN BANGS FT. UNICE HAIR| KDiani

BANG SIDE PART FT. ARABELLA PIANO HIGHLIGHTS 13x4 Wig | KDiani

BANG SIDE PART FT. ARABELLA PIANO HIGHLIGHTS 13x4 Wig | KDiani

EASY T-PART WIG INSTALL PERFECT FOR THE FALL FT GORGIUS HAIR | KDiani

EASY T-PART WIG INSTALL PERFECT FOR THE FALL FT GORGIUS HAIR | KDiani

Perfect Fall Wig 🔥 #arabellahair ➤https://bit.ly/3LFS03PHair Code: AYTB get 14% Off

Perfect Fall Wig 🔥 #arabellahair ➤https://bit.ly/3LFS03PHair Code: AYTB get 14% Off

PERFECT FALL WIG! PRE COLORED BALAYAGE FT. ARABELLA HAIR| KDiani

PERFECT FALL WIG! PRE COLORED BALAYAGE FT. ARABELLA HAIR| KDiani

SKUNK STRIPE TUTORIAL FT. SHINEHAIR WIG| KDiani

SKUNK STRIPE TUTORIAL FT. SHINEHAIR WIG| KDiani

THE MOST NATURAL I PART CURLY WIG *No Leave-Out* Ft. ILIKEHAIR| KDiani

THE MOST NATURAL I PART CURLY WIG No Leave-Out Ft. ILIKEHAIR| KDiani

START to FINISH 13x4 Ginger Water Wave Wig Ft. UNICE Amazon Hair| KDiani

START to FINISH 13x4 Ginger Water Wave Wig Ft. UNICE Amazon Hair| KDiani

UNDETECTABLE BODY WAVE V-PART WIG! Ft. UNICE HAIR | KDiani

UNDETECTABLE BODY WAVE V-PART WIG! Ft. UNICE HAIR | KDiani

BARBIE PONYTAIL ON BOHO MARLEY TWIST | KDiani

BARBIE PONYTAIL ON BOHO MARLEY TWIST | KDiani

BOHO MINI MARLEY TWIST | KDiani

BOHO MINI MARLEY TWIST | KDiani

IMPULSIVELY COLORING MY NATURAL CURLY HAIR JET BLACK | KDiani

IMPULSIVELY COLORING MY NATURAL CURLY HAIR JET BLACK | KDiani

HEATLESS FLAWLESS CURLS IN 5MINS FT GORGIUS ROSY CURL WIG| KDiani

HEATLESS FLAWLESS CURLS IN 5MINS FT GORGIUS ROSY CURL WIG| KDiani

WHAT A FITNESS JOURNEY IS REALLY LIKE! 😂 (TikTok: Kdiani)

WHAT A FITNESS JOURNEY IS REALLY LIKE! 😂 (TikTok: Kdiani)

Day 2/75Hard

Day 2/75Hard

KNOTLESS BRAIDS WITH CURLS!!!! This Took Me 16HOURS! | KDiani

KNOTLESS BRAIDS WITH CURLS!!!! This Took Me 16HOURS! | KDiani

Day 1/75Hard

Day 1/75Hard

FINALLY Getting My Braces OFF! 11/23/21| KDiani

FINALLY Getting My Braces OFF! 11/23/21| KDiani

GORGEOUS NATURAL AFRO CURLY WIG FT GORGIUS!!| KDiani

GORGEOUS NATURAL AFRO CURLY WIG FT GORGIUS!!| KDiani

Must Try Workout Finisher ⚡️

Must Try Workout Finisher ⚡️

WEEKLY VLOG! (LONG OVERDUE) Getting Fit + Unboxing Boyfriends Gifts + Party Planning + More!| KDiani

WEEKLY VLOG! (LONG OVERDUE) Getting Fit + Unboxing Boyfriends Gifts + Party Planning + More!| KDiani

CRISS CROSS RUBBERBAND 30inch MARLEY TWIST Ft. The Janet Collection Ziggy Mambo Twist| KDiani

CRISS CROSS RUBBERBAND 30inch MARLEY TWIST Ft. The Janet Collection Ziggy Mambo Twist| KDiani

PASSION TWIST IN LESS THAN AN HOUR! Ft The Janet Collection Passion Plait Twist| KDiani

PASSION TWIST IN LESS THAN AN HOUR! Ft The Janet Collection Passion Plait Twist| KDiani

MY 1ST LENGTH CHECK! | KDiani

MY 1ST LENGTH CHECK! | KDiani

SEXYBACKTOBER DAY 3 Of 21

SEXYBACKTOBER DAY 3 Of 21

Butterfly Braids In 45mins Ft The Janet Collection| KDiani

Butterfly Braids In 45mins Ft The Janet Collection| KDiani

SEXYBACKTOBER DAY 2 of 21

SEXYBACKTOBER DAY 2 of 21

BUTTERFLY BRAIDS IN 45MINS FT. THEJANETCOLLECTION | KDiani

BUTTERFLY BRAIDS IN 45MINS FT. THEJANETCOLLECTION | KDiani

SEXYBACKTOBER DAY 1 of 21

SEXYBACKTOBER DAY 1 of 21

WEEKLY VLOG! Buying Boyfriends Birthday Gifts + Mini Try On Haul Boohoo + Random Car Talks| KDiani

WEEKLY VLOG! Buying Boyfriends Birthday Gifts + Mini Try On Haul Boohoo + Random Car Talks| KDiani

Curly Routine NO GEL + 9 Month Big Chop UPDATE!| KDiani

Curly Routine NO GEL + 9 Month Big Chop UPDATE!| KDiani

SexyBackTober Starts October 4th!

SexyBackTober Starts October 4th!

The GROWTH Is REALLLL!!!

The GROWTH Is REALLLL!!!

WEEKLY VLOG! Planning A SECRET Surprise Party + Grocery Shopping + Braces Appointment | KDiani

WEEKLY VLOG! Planning A SECRET Surprise Party + Grocery Shopping + Braces Appointment | KDiani

BRACES ROUTINE Ft Fosoo NOV Electronic Toothbrush| KDiani

BRACES ROUTINE Ft Fosoo NOV Electronic Toothbrush| KDiani

DIY Nails NO ACRYLIC + NO DAMAGE| KDiani

DIY Nails NO ACRYLIC + NO DAMAGE| KDiani

WEEKLY VLOG! I Kicked My Boyfriend Out + BTS Filming + Going On A Date + More! | KDiani

WEEKLY VLOG! I Kicked My Boyfriend Out + BTS Filming + Going On A Date + More! | KDiani

Braces Vlog! I Got Elastics + Do This If You Have Braces Because They TRIED ME! | KDiani

Braces Vlog! I Got Elastics + Do This If You Have Braces Because They TRIED ME! | KDiani

High Bun Using Curly Clips On Short Natural Hair ✨

High Bun Using Curly Clips On Short Natural Hair ✨

Slick HIGH BUN on SHORT NATURAL HAIR using curly clip ins| Ft MVMT| KDiani

Slick HIGH BUN on SHORT NATURAL HAIR using curly clip ins| Ft MVMT| KDiani

WEEKLY VLOG! Gym Workout + New Hair AGAIN! + Mini Road trip + More | KDiani

WEEKLY VLOG! Gym Workout + New Hair AGAIN! + Mini Road trip + More | KDiani

BOMB FLEXI ROD Set On Luvme Hair Kinky Straight Headband Wig! | KDiani

BOMB FLEXI ROD Set On Luvme Hair Kinky Straight Headband Wig! | KDiani

GRWM Life Update: Social Media Fast + Mental Health + Youtube Channel Changes| KDiani

GRWM Life Update: Social Media Fast + Mental Health + Youtube Channel Changes| KDiani

WEEKLY VLOG! Closet Clean Out + New Hair + Seafood Pealla + More!| KDiani

WEEKLY VLOG! Closet Clean Out + New Hair + Seafood Pealla + More!| KDiani

Half Up Half Down Trendy Hairstyle Ft Better Length Hair| KDiani

Half Up Half Down Trendy Hairstyle Ft Better Length Hair| KDiani

Blending My 3b/3c Short Natural Hair Using Better Length Hair 3c/4a Clip Ins! | KDiani

Blending My 3b/3c Short Natural Hair Using Better Length Hair 3c/4a Clip Ins! | KDiani

GRWM DATE NIGHT MAKEUP + HAIR + OUTFIT * WATCH UNTIL THE END* | KDiani

GRWM DATE NIGHT MAKEUP + HAIR + OUTFIT * WATCH UNTIL THE END* | KDiani

1 PRODUCT PERM ROD SET on SHORT NATURAL HAIR| First Perm Rod Set On Big Chop Hair | KDiani

1 PRODUCT PERM ROD SET on SHORT NATURAL HAIR| First Perm Rod Set On Big Chop Hair | KDiani

Exercises For A SMALL WAIST + HOURGLASS FIGURE⏳ #KDianiFit #SmallWaist #HourglassFigure

Exercises For A SMALL WAIST + HOURGLASS FIGURE⏳ #KDianiFit #SmallWaist #HourglassFigure

Bye Bye BACK FAT | BEGINNER FRIENDLY Workout For An HOURGLASS FIGURE + SMALL WAIST ! | KDiani

Bye Bye BACK FAT | BEGINNER FRIENDLY Workout For An HOURGLASS FIGURE + SMALL WAIST ! | KDiani

BOMB Wash N Go On TWA Hair! Ft Aunt Jackies| KDiani

BOMB Wash N Go On TWA Hair! Ft Aunt Jackies| KDiani

GRWM Gym Edition + Come To The Gym With Me + Workout INCLUDED!| KDiani

GRWM Gym Edition + Come To The Gym With Me + Workout INCLUDED!| KDiani

Sunday SELF CARE Routine | Healthy RESET| KDiani

Sunday SELF CARE Routine | Healthy RESET| KDiani

JUICY FINGER COILS For MAXIMUM DEFINITION | KDiani

JUICY FINGER COILS For MAXIMUM DEFINITION | KDiani

Use This To GROW Your NATURAL HAIR FAST! | DIY NATURAL HAIR BUTTER FOR HAIR GROWTH| KDiani

Use This To GROW Your NATURAL HAIR FAST! | DIY NATURAL HAIR BUTTER FOR HAIR GROWTH| KDiani

SLICK BACK BUN ON SHORT TWA HAIR 3b/3c/4a| KDiani

SLICK BACK BUN ON SHORT TWA HAIR 3b/3c/4a| KDiani

BRUTAL LEG DAY| BEST Exercises To GROW Your Legs!| KDiani

BRUTAL LEG DAY| BEST Exercises To GROW Your Legs!| KDiani

BRACES UPDATE! NEW Powerchains, Drive With Me & Working Out| Braces Update |KDiani

BRACES UPDATE! NEW Powerchains, Drive With Me & Working Out| Braces Update |KDiani

WHAT I EAT TO GET BACK ON TRACK | Full Day Of Eating | KDiani

WHAT I EAT TO GET BACK ON TRACK | Full Day Of Eating | KDiani

HOW I LOST -20LBS IN 2 MONTHS + Tips | WEIGHT LOSS JOURNEY 2021| KDiani

HOW I LOST -20LBS IN 2 MONTHS + Tips | WEIGHT LOSS JOURNEY 2021| KDiani

How To & Tips To AVOID The FRESHMAN 15+ 2021| KDiani

How To & Tips To AVOID The FRESHMAN 15+ 2021| KDiani

6 EASY Soft Loc Hairstyles! | KDiani

6 EASY Soft Loc Hairstyles! | KDiani

Soft Locs W/ DRAMATIC Baby Hairs Ft. ZRQBeauty Hair | KDiani

Soft Locs W/ DRAMATIC Baby Hairs Ft. ZRQBeauty Hair | KDiani

DRAMATIC Baby Hairs JAYDA CHEAVES/DE'ARRA INSPIRED| KDiani

DRAMATIC Baby Hairs JAYDA CHEAVES/DE'ARRA INSPIRED| KDiani

6 Months BIG CHOP Update 3b/3c/4a| KDiani

6 Months BIG CHOP Update 3b/3c/4a| KDiani

How To: Get JUICY Curls On TWA Hair 3B/3C/4A | KDiani

How To: Get JUICY Curls On TWA Hair 3B/3C/4A | KDiani

GRWM ATLANTA VLOG + Lingerie Fashion Show LOTS OF MELANIN MAGIC!| KDiani

GRWM ATLANTA VLOG + Lingerie Fashion Show LOTS OF MELANIN MAGIC!| KDiani

How To: KEEP Your Curls Poppin' ALL WEEK | A Week FULL Of Moisturizing TWA Natural HAIR| KDiani

How To: KEEP Your Curls Poppin' ALL WEEK | A Week FULL Of Moisturizing TWA Natural HAIR| KDiani

Finally Getting POWER CHAINS On My Braces After 1 Year & 6 Months! | Braces Vlog UPDATE! | KDiani

Finally Getting POWER CHAINS On My Braces After 1 Year & 6 Months! | Braces Vlog UPDATE! | KDiani

6 Straight Back Feed-in Braids On TWA Hair | KDiani

6 Straight Back Feed-in Braids On TWA Hair | KDiani

BOHO PASSION TWIST ON TWA HAIR | KDiani

BOHO PASSION TWIST ON TWA HAIR | KDiani

SLIM Butterfly Locs On TWA Hair Ft. The Janet Collection | KDiani

SLIM Butterfly Locs On TWA Hair Ft. The Janet Collection | KDiani

CROCHET LOCS ON TWA Hair + Versatile Faux Braiding Method Ft. Janet Collection Maverick Locs| KDiani

CROCHET LOCS ON TWA Hair + Versatile Faux Braiding Method Ft. Janet Collection Maverick Locs| KDiani

Quickest Install Ever! 20 Inch Curly Headband Wig Ft WoWigs! | KDiani

Quickest Install Ever! 20 Inch Curly Headband Wig Ft WoWigs! | KDiani

How To: DEFINE TWA 3B/3C NATURAL CURLY HAIR! | KDiani

How To: DEFINE TWA 3B/3C NATURAL CURLY HAIR! | KDiani

Pre-Made Butterfly Locs On TWA Hair Ft. The Janet Collection Nala Tress 3x Butterfly Locs | KDiani

Pre-Made Butterfly Locs On TWA Hair Ft. The Janet Collection Nala Tress 3x Butterfly Locs | KDiani

DIY Eyelash Extension STRIP LASHES Ft Beauty7 | KDiani

DIY Eyelash Extension STRIP LASHES Ft Beauty7 | KDiani

WHY I BIG CHOPPED?! *Pictures Included* VLOGMAS DAY 12 | KDiani

WHY I BIG CHOPPED?! Pictures Included VLOGMAS DAY 12 | KDiani

BIG CHOP 2020 3C/4A HAIR * I CRIED* | KDiani

BIG CHOP 2020 3C/4A HAIR * I CRIED* | KDiani

THRIFT WITH ME! WINTER 2020 VLOGMAS DAY 10! | KDiani

THRIFT WITH ME! WINTER 2020 VLOGMAS DAY 10! | KDiani

CHERRY RED Wig Install I Finessed! Im Ready For Christmas Ft. Pegasus Hair VLOGMAS DAY 8| KDiani

CHERRY RED Wig Install I Finessed! Im Ready For Christmas Ft. Pegasus Hair VLOGMAS DAY 8| KDiani

CHERRY RED WATERCOLOR METHOD! Ft. Pegasus Hair VLOGMAS DAY 7| KDiani

CHERRY RED WATERCOLOR METHOD! Ft. Pegasus Hair VLOGMAS DAY 7| KDiani

COUPLES YOGA CHALLENGE! VLOGMAS DAY 6!| KDiani

COUPLES YOGA CHALLENGE! VLOGMAS DAY 6!| KDiani