Канал: Charly Kandathil

Random Benefits of Being Aesthetic

Random Benefits of Being Aesthetic

how to develop a v taper physique

how to develop a v taper physique

How To Get Rid of Gynecomastia (Man Boobs)

How To Get Rid of Gynecomastia (Man Boobs)

3 Mistakes I made in my Lifting Career

3 Mistakes I made in my Lifting Career

5 habits To Be Jacked

5 habits To Be Jacked

5 Minute Pre Workout Routine

5 Minute Pre Workout Routine

Chest Workout of the Gods

Chest Workout of the Gods

how to get rid of lower back pain

how to get rid of lower back pain

3 Foods To Build Muscle And Loose Fat

3 Foods To Build Muscle And Loose Fat

Getting JACKED will change your life

Getting JACKED will change your life

Why I'll never wear 5 inch shorts again...

Why I'll never wear 5 inch shorts again...

I Didnt Do Drugs For 6 Months

I Didnt Do Drugs For 6 Months

watch this when you dont feel like going to the gym

watch this when you dont feel like going to the gym

How To Get a Six Pack in 2 Weeks

How To Get a Six Pack in 2 Weeks

Greatest Back Exercise of All Time

Greatest Back Exercise of All Time

Greatest Chest Exercise of All Time

Greatest Chest Exercise of All Time

3 Steps to Stop Binge Eating

3 Steps to Stop Binge Eating

Classic Chest Day

Classic Chest Day

no one cares until you win

no one cares until you win

The Easiest Way To Make More Money

The Easiest Way To Make More Money

No one cares about your gym goals

No one cares about your gym goals

Best Body fat percentage for peak testosterone

Best Body fat percentage for peak testosterone

The best advice I would give my 18 year old self...

The best advice I would give my 18 year old self...

This Mindset Shift Will 10x Gains

This Mindset Shift Will 10x Gains

How To Gain 10 Pounds of Muscle In 90 Days

How To Gain 10 Pounds of Muscle In 90 Days

steroids are a cope

steroids are a cope

Shoulders

Shoulders

30 Minute Cable Arm Day

30 Minute Cable Arm Day

Chest and Back Day

Chest and Back Day

Anthony’s testimonial

Anthony’s testimonial

20 min arm workout

20 min arm workout

Be delusional.

Be delusional.

20 inch arm workout

20 inch arm workout

Planet fitness montage lol

Planet fitness montage lol

45 minute arm workout

45 minute arm workout

How to make more money

How to make more money

Easiest way to loose fat

Easiest way to loose fat

Shoulders workout

Shoulders workout

3 signs you have low testosterone

3 signs you have low testosterone

1 hour Chest and Back workout

1 hour Chest and Back workout

How to lose love handles

How to lose love handles

I Took Ashwagandha for 100 Days, Here’s What Happened

I Took Ashwagandha for 100 Days, Here’s What Happened

30 min arm workout

30 min arm workout

Shoulder workout

Shoulder workout

3 weird signs you have high testosterone

3 weird signs you have high testosterone

Chest and back workout

Chest and back workout

Israel adesanya owes me 3 million dollars

Israel adesanya owes me 3 million dollars

Arms workout

Arms workout

No more Clubs

No more Clubs

If I was 30lbs overweight tomorrow

If I was 30lbs overweight tomorrow

3 workout myths debunked

3 workout myths debunked

How to beat depression

How to beat depression

My biggest pet peeve

My biggest pet peeve

origin story of the profile picture

The best pre workout snack

The best pre workout snack

I took creatine for 120 days

I took creatine for 120 days

How to build muscle

How to build muscle

How to naturally increase testosterone

How to naturally increase testosterone

How to loose 45 pounds of fat

How to loose 45 pounds of fat

How to lose man boobs

How to lose man boobs

Do you make this gym mistake?

Do you make this gym mistake?

Secret fat burner?

Secret fat burner?

Do you have this deficiency?

Do you have this deficiency?

Quit vaping

Quit vaping

Follow da gram

Follow da gram

New Year resolutions are stupid

New Year resolutions are stupid

Why you feel terrible

Why you feel terrible

Breakfast is a scam

Breakfast is a scam

Hacks to loose fat

Hacks to loose fat

Secret of getting abs

Secret of getting abs

5 reasons why you will stay fat

5 reasons why you will stay fat

Post more gym selfies

Post more gym selfies

How to get shredded

How to get shredded

How to put on 40lbs of muscle

How to put on 40lbs of muscle

This will double your strength

This will double your strength

How to loose body fat without giving up soda

How to loose body fat without giving up soda

The best workout routine for a beginner

The best workout routine for a beginner

BCAAs are useless

BCAAs are useless

How the Kelci Tranformation System will get you aesthetic in 90 days!

How the Kelci Tranformation System will get you aesthetic in 90 days!

The most underrated benefit of the gym

The most underrated benefit of the gym

Whats going on with the videos?

Whats going on with the videos?

Chest and Back Workout

Chest and Back Workout

Neck, Traps and Abs Workout

Neck, Traps and Abs Workout

Shoulders and Arms Workout

Shoulders and Arms Workout

Thanksgiving Chest and Back Workout

Thanksgiving Chest and Back Workout

Legs and Shoulders Workout

Legs and Shoulders Workout

Champs vs the world ♾️

Champs vs the world ♾️

ultimate food for muscle gain and fat loss + HUGE ANNOUNCEMENT!!

ultimate food for muscle gain and fat loss + HUGE ANNOUNCEMENT!!

Why your not making back gains

Why your not making back gains

If you touch yourself 🌈

If you touch yourself 🌈

I was a porn addict

I was a porn addict

DEAR SKINNY FAT GUYS(you need to hear this)

DEAR SKINNY FAT GUYS(you need to hear this)

Hate when this happens…

Hate when this happens…

Hamza is a liar...

Hamza is a liar...

Burning my office shoes

Burning my office shoes

Why you hate yourself

Why you hate yourself

Did you taste blood ?

Did you taste blood ?

Can you do this?

Can you do this?

I never been in a fight

I never been in a fight

Kelci got me running in the rain…

Kelci got me running in the rain…

I did a 1000 workouts and here’s what I learned…

I did a 1000 workouts and here’s what I learned…

I would’ve killed for this physique 3 years ago

I would’ve killed for this physique 3 years ago

You’re not ugly… just fat

You’re not ugly… just fat

Mike Mentzer be like…

Mike Mentzer be like…

The biggest regret in my fitness journey

The biggest regret in my fitness journey

Quick and easy Leg Workout

Quick and easy Leg Workout

Bodybuilders are ugly

Bodybuilders are ugly

I lost my virginity…

I lost my virginity…

Is cardio useless?

Is cardio useless?

Running 3 miles shirtless in 62 degrees Fahrenheit

Running 3 miles shirtless in 62 degrees Fahrenheit

Halloween 3 Mile Special 🎃

Halloween 3 Mile Special 🎃

My roommates were criminals

My roommates were criminals

I suffer from horse neck syndrome 😪

I suffer from horse neck syndrome 😪

If nothing changes then nothing changes

If nothing changes then nothing changes

Thanks for the meal

Thanks for the meal

Traps, Neck, and Abs Workout

Traps, Neck, and Abs Workout

You need to ego lift.

You need to ego lift.

Dips=Max tricep gains

Dips=Max tricep gains

How long does it take to get jacked?

How long does it take to get jacked?

Og favorite fitness influencers

Og favorite fitness influencers

Why you have small biceps

Why you have small biceps

I quit the gym.

I quit the gym.

Nothing better than admiring the pump postworkout

Nothing better than admiring the pump postworkout

Stop listening to dumb fitness influencers and do this

Stop listening to dumb fitness influencers and do this

2 Mile run with the flu

2 Mile run with the flu

Do not run

Do not run

Benefits of training Neck #fitness

Benefits of training Neck #fitness

David Goggins Be Like…

David Goggins Be Like…

First 6 Mile Bike Ride

First 6 Mile Bike Ride

How can I suffer more?

How can I suffer more?

You know the set is hard when the weird faces come out

You know the set is hard when the weird faces come out

Why don’t I feel sore after a workout anymore?

Why don’t I feel sore after a workout anymore?

How to get a gym membership

How to get a gym membership

What if I don’t like working out?

What if I don’t like working out?

The greatest workout routine of all time

The greatest workout routine of all time

5 reasons why your back is not growing

5 reasons why your back is not growing

What training until failure looks like

What training until failure looks like

No one will tell you this…

No one will tell you this…

Easy 10 Min Six Pack Abs Workout

Easy 10 Min Six Pack Abs Workout

How To Get a Bigger Neck

How To Get a Bigger Neck

5 reasons why your biceps are not growing!

5 reasons why your biceps are not growing!

Quick and simple Tricep Workout

Quick and simple Tricep Workout

Fitness influencers are hiding this from you…

Fitness influencers are hiding this from you…

Shoulder workout/ cut update

Shoulder workout/ cut update

Easy to follow Bicep Workout

Easy to follow Bicep Workout

Giving up on working out?

Giving up on working out?

How to have a good workout

How to have a good workout

How To Lose Stubborn Belly Fat

How To Lose Stubborn Belly Fat

Does Genetics Matter?

Does Genetics Matter?

Shoulder and Arms Workout🎯

Shoulder and Arms Workout🎯

How to get shredded (in 3 steps)

How to get shredded (in 3 steps)

Why You Are Not Seeing Results

Why You Are Not Seeing Results

How to get Jacked(in 3 steps)

How to get Jacked(in 3 steps)

How to get a Six Pack

How to get a Six Pack

I wanted to end myself for a year

I wanted to end myself for a year

The gym taught me to get out of my room

The gym taught me to get out of my room

I was bullied my whole childhood

I was bullied my whole childhood

Fitness gave me a back bone

Fitness gave me a back bone

5 mistakes I made on my fitness journey

5 mistakes I made on my fitness journey

How to stay consistent with fitness

How to stay consistent with fitness

Random benefits of getting lean

Random benefits of getting lean

The easiest way to consume an extra 100g of protein daily

The easiest way to consume an extra 100g of protein daily

How To Build Muscle

How To Build Muscle

Should I bulk or cut?

Should I bulk or cut?

I want to win

I want to win

I can’t stop eating

I can’t stop eating

I was a drug addict

I was a drug addict

Why your not making progress

Why your not making progress

Why is everyone jacked but me?

Why is everyone jacked but me?

How long does it take to get jacked?

How long does it take to get jacked?

Does getting jacked get you girls?

Does getting jacked get you girls?

I hate the way my body looks

I hate the way my body looks

The diet of an aesthetic man

The diet of an aesthetic man

Secrets of Getting the Aesthetic Physique

Secrets of Getting the Aesthetic Physique

Secrets To Getting Shredded

Secrets To Getting Shredded

How To Get Motivated To Workout

How To Get Motivated To Workout

Running Through Hurricane Idalia

Running Through Hurricane Idalia

Your favorite influencers favorite influencer

Your favorite influencers favorite influencer

The pump makes you flawless

The pump makes you flawless

Looking back this was an ass set

Looking back this was an ass set

Turn da stringer to a bra

Turn da stringer to a bra

Sometimes I ask myself how do I look so perfect

Sometimes I ask myself how do I look so perfect

Ice Spice helps you go till Failure

Ice Spice helps you go till Failure

Miss the mullet

Miss the mullet

How to Overcome a Strength Plateau

How to Overcome a Strength Plateau

Pre workout does not work for me anymore

Pre workout does not work for me anymore

Does Genetics Matter?

Does Genetics Matter?

Are Deload Breaks Necessary?

Are Deload Breaks Necessary?

Comparing Physiques? Do this

Comparing Physiques? Do this

Can You Out train A Bad Diet?

Can You Out train A Bad Diet?

Lighting is L but aesthetics W

Lighting is L but aesthetics W

Why Everyone You Know Is In Terrible Shape

Why Everyone You Know Is In Terrible Shape

Charly vs. the world

Charly vs. the world

Why You Hate The Way Your Body Looks

Why You Hate The Way Your Body Looks

Compound Exercises For Each Body Part

Compound Exercises For Each Body Part

How to Become Aesthetic

How to Become Aesthetic

I woke up and did my zyzz routine

I woke up and did my zyzz routine

Only stuff that matters in building muscle

Only stuff that matters in building muscle

Aesthetic brah

Aesthetic brah

What To Do If You Are Skinny Fat

What To Do If You Are Skinny Fat