Канал: Tai Chi for Health

Sun Style Taijiquan DVD Preview

Sun Style Taijiquan DVD Preview

Brush Knee

Brush Knee

Warm Up Exercises for Strength and Balance

Warm Up Exercises for Strength and Balance

Introduction to Tai Chi for Strength and Balance

Introduction to Tai Chi for Strength and Balance

Trailer for Tai Chi for Strength and Balance DVD

Trailer for Tai Chi for Strength and Balance DVD

Lateral Stepping

Lateral Stepping

Footwork

Footwork

Duck Walk

Duck Walk

Tai Chi Green Silk

Tai Chi Green Silk

Traditional Sun Style Tai Chi Footwork for Better Balance

Traditional Sun Style Tai Chi Footwork for Better Balance

Traditional Sun Style Taijiquan Footwork

Traditional Sun Style Taijiquan Footwork

Tai Chi Testimonials avi

Tai Chi Testimonials avi

ICAA Tai Chi Form with Narration

ICAA Tai Chi Form with Narration

ICAA Tai Chi Form with Music

ICAA Tai Chi Form with Music

Tai Chi for Postural Reeducation, Gait Training and Balance

Tai Chi for Postural Reeducation, Gait Training and Balance

Power Warm Ups for Traditional Sun Style Taijiquan

Power Warm Ups for Traditional Sun Style Taijiquan

The Importance of Aligning with Gravity!

The Importance of Aligning with Gravity!

Traditional Sun Style Footwork

Traditional Sun Style Footwork

Advance Step and Retreat Step in Traditional Sun Style Taijiquan

Advance Step and Retreat Step in Traditional Sun Style Taijiquan

Using a Chinese toy to demonstrate turning around the vertical axis

Using a Chinese toy to demonstrate turning around the vertical axis