Канал: Coach Dusseault

Do Less Work And Get Better... Find out How

Do Less Work And Get Better... Find out How

Build Your KO Power!

Build Your KO Power!

Push a Pace in your next fight

Push a Pace in your next fight

3 Medicine Ball Exercises To Improve Your Punching Power For Your Next Fight

3 Medicine Ball Exercises To Improve Your Punching Power For Your Next Fight

Stop Sacrificing Your Career

Stop Sacrificing Your Career

Keep More Power Behind Your Combo's

Keep More Power Behind Your Combo's

Be Proud & Never Satisfied

Be Proud & Never Satisfied

Useless in the third round

Useless in the third round

Fix your shitty gas tank

Fix your shitty gas tank

Shoulder circuit

Shoulder circuit

Dont just be the hardest worker in the room

Dont just be the hardest worker in the room

Pressure like Khamzat

Pressure like Khamzat

You lack priorities

You lack priorities

Self talk

Self talk

Split Stance MB Slam Breakdown

Split Stance MB Slam Breakdown

Steal this alactic circuit

Steal this alactic circuit

The best exercise for combat sports

The best exercise for combat sports

You’re not behind in life

You’re not behind in life

Feet in quick sand

Feet in quick sand

Floor press

Floor press

grind harder isn't the answer

grind harder isn't the answer

Worst thing you can do

Worst thing you can do

Do you feel stuck in mud?

Do you feel stuck in mud?

Losing pop on punches

Losing pop on punches

Scoop Toss

Scoop Toss

Train less to get better

Train less to get better

Feel better post comp

Feel better post comp

Best time for S&C

Best time for S&C

Vouching for yourself

Vouching for yourself

Anaerobic Power

Anaerobic Power

Only training during camp

Only training during camp

Investing in yourself

Investing in yourself

Fight circuits

Fight circuits

People noticing your performance

People noticing your performance

S&C Can't be Optional

S&C Can't be Optional

After your fight..

After your fight..

Sick of being injured?

Sick of being injured?

Sick of power fading

Sick of power fading

What's the alternative?

What's the alternative?

Off Season Cardio Split

Off Season Cardio Split

How to Improve while Injured

How to Improve while Injured

Stop Asking for Advice

Stop Asking for Advice

Why You Will NEVER Achieve Your Goal

Why You Will NEVER Achieve Your Goal

Training smart and hard

Training smart and hard

Off Season Conditioning Split

Off Season Conditioning Split

More training doesn't mean better

More training doesn't mean better

Build Strength with exercises like these

Build Strength with exercises like these

Muscles win fights

Muscles win fights

Squat For Combat Sport Performance

Squat For Combat Sport Performance

Weights don't make you slow

Weights don't make you slow

Training with Intention

Training with Intention

What it takes to reach higher levels

What it takes to reach higher levels

4 Steps to better Kicking power

4 Steps to better Kicking power

Conditioning and Skill Work Aren’t The Same

Conditioning and Skill Work Aren’t The Same

Alactic Airbike Session

Alactic Airbike Session

Copying your favourite fighter's workout

Copying your favourite fighter's workout

Negative thoughts

Negative thoughts

Training Can't be optional

Training Can't be optional

You don't deserve shit

You don't deserve shit

Aerobic Power Circuit

Aerobic Power Circuit

Old school coaches plug your ears

Old school coaches plug your ears

Injured right now?

Injured right now?

3 rotational power exercises

3 rotational power exercises

It's okay to miss training

It's okay to miss training

REST MORE

REST MORE

Muscles don't win fights

Muscles don't win fights

The Best Cardio for fighters

The Best Cardio for fighters

Get Out of Your own Way

Get Out of Your own Way

Stop the fight circuits

Stop the fight circuits

Get the fuck out of the gym

Get the fuck out of the gym

Out of competition

Out of competition

What helps me win

What helps me win

Stop running before you walk

Stop running before you walk

Matching fight rounds

Matching fight rounds

Aerobic Capacity circuit

Aerobic Capacity circuit

When to train each energy system

When to train each energy system

Program Hopping

Program Hopping

Conditioning and Skill Work Aren’t The Same

Conditioning and Skill Work Aren’t The Same

Best Training Split

Best Training Split

Improve Knockout Power

Improve Knockout Power

Skills Pay the bills...

Skills Pay the bills...

Running everyday

Running everyday

Alactic Airbike Session

Alactic Airbike Session

Deadily Conditioning Mistake

Deadily Conditioning Mistake

How to get in shape

How to get in shape

Stop running before you walk

Stop running before you walk

Negative thoughts

Negative thoughts

Program Hopping

Program Hopping

Aerobic Capacity circuit

Aerobic Capacity circuit

When to train each energy system

When to train each energy system

Stop the fight circuits

Stop the fight circuits

What helps me win

What helps me win

You don't deserve shit

You don't deserve shit

Aerobic Power Circuit

Aerobic Power Circuit

Waiting for sponsors

Waiting for sponsors

Training Can't be optional

Training Can't be optional

Your Dream Dies In Your Comfort Zone

Your Dream Dies In Your Comfort Zone

This Is What Hard Feels Like

This Is What Hard Feels Like

Dont just be the hardest worker in the room

Dont just be the hardest worker in the room

L Stance Med Ball Heave

L Stance Med Ball Heave

Steal this muscle endurance circuit

Steal this muscle endurance circuit

Gas tank sucks

Gas tank sucks

Sports science has evolved

Sports science has evolved

Box squat

Box squat

More conditioning isn’t better

More conditioning isn’t better

Sick of jelly legs

Sick of jelly legs

Best fight camp circuit, doesn’t exist

Best fight camp circuit, doesn’t exist

3 steps to fix gas tank

3 steps to fix gas tank

You’re just weak

You’re just weak

Art Of Coaching Apprenticeship

Art Of Coaching Apprenticeship

Shoulder circuit

Shoulder circuit

Stop hitting push pull legs

Stop hitting push pull legs

The best exercise for combat sports

The best exercise for combat sports

Getting strong vs bodybuilder

Getting strong vs bodybuilder

Celebrating wins

Celebrating wins

Worst thing you can do

Worst thing you can do

Losing pop on punches

Losing pop on punches

The Trick For Better Conditioning

The Trick For Better Conditioning

Do you feel stuck in mud?

Do you feel stuck in mud?

Stop the fight circuits

Stop the fight circuits

Why You Don't Have Sponsors

Why You Don't Have Sponsors

Skills Pay the bills BUT

Skills Pay the bills BUT

Copying your favourite fighter's workout

Copying your favourite fighter's workout

Do It Right, Don't Do It Cheap

Do It Right, Don't Do It Cheap

Your Gas Tank Sucks

Your Gas Tank Sucks

Fix your shitty gas tank

Fix your shitty gas tank

Sick of slowing down in your fights?

Sick of slowing down in your fights?

telephone vs iphone

telephone vs iphone

Cry in a ferrari

Cry in a ferrari

Championship cardio in your next fight

Championship cardio in your next fight

Shoulder circuit

Shoulder circuit

Floor press

Floor press

Actual goal setting process

Actual goal setting process

grind harder isn't the answer

grind harder isn't the answer

You have the wrong priorities

You have the wrong priorities

Bent Over MB slam

Bent Over MB slam

Scoop Toss

Scoop Toss

Couch Stretch

Couch Stretch

Losing pop on punches

Losing pop on punches

Worst thing you can do

Worst thing you can do

Do you feel stuck in mud? #ufc #mma

Do you feel stuck in mud? #ufc #mma

Weights don't make you slow

Weights don't make you slow

Rest days

Rest days

First time posting on IG #mma #professionalathlete #motivation

First time posting on IG #mma #professionalathlete #motivation

Sports science has evolved

Sports science has evolved

Fix your shitty gas tank

Fix your shitty gas tank

Pallof press

Pallof press

Box squat #mma #professionalathlete #motivation

Box squat #mma #professionalathlete #motivation

The BEST Investment I've Ever Made

The BEST Investment I've Ever Made

Your words are meaningless

Your words are meaningless

You’re not built different

You’re not built different

S&C isn’t mental toughness #mma #professionalathlete #motivation

S&C isn’t mental toughness #mma #professionalathlete #motivation

Self talk

Self talk

Athletes: Use Your Social Media

Athletes: Use Your Social Media

Criticize myself

Criticize myself

Injuries aren’t just part of the game

Injuries aren’t just part of the game

Re-define Hard Work

Re-define Hard Work

Don't QUIT

Don't QUIT

You’re not behind in life

You’re not behind in life

Gas tank fucking sucks #mma #professionalathlete #motivation

Gas tank fucking sucks #mma #professionalathlete #motivation

Using social media #mma #professionalathlete #motivation

Using social media #mma #professionalathlete #motivation

Are you training enough?

Are you training enough?

BB Romanian Deadlift

BB Romanian Deadlift

Gas tank sucks

Gas tank sucks

Throw Heavy combos

Throw Heavy combos

Running 10km Per Day

Running 10km Per Day

Too much volume for plyos

Too much volume for plyos

rotational mobility prep

rotational mobility prep

Out Training Your Opponent

Out Training Your Opponent

Stop Looking for Limitations and Start Looking for Solutions

Stop Looking for Limitations and Start Looking for Solutions

Build Legendary Cardio

Build Legendary Cardio

What Is Going To Help Me Win?

What Is Going To Help Me Win?

Sick of fading in the later rounds??

Sick of fading in the later rounds??

Looking for sponsors

Looking for sponsors

Anaerobic alactic

Anaerobic alactic

Get Unstuck In Your Career

Get Unstuck In Your Career

Stop mimicking your fight in training

Stop mimicking your fight in training

Don’t fucking quit

Don’t fucking quit

Championship cardio

Championship cardio

3 med ball exercises

3 med ball exercises

3 day bike split

3 day bike split

Stop comparing yourself to the friend from HS

Stop comparing yourself to the friend from HS

Stop looking for the secret

Stop looking for the secret

Gas tank still sucks

Gas tank still sucks

Build Your Career, Not Just A Skillset

Build Your Career, Not Just A Skillset

Your friends dont get you

Your friends dont get you

Interview With My Athlete Jamie MacPherson

Interview With My Athlete Jamie MacPherson

5 minute fight circuits

5 minute fight circuits

Gas tank failing

Gas tank failing

Being the I wish guy

Being the I wish guy

Strength And Conditioning... And Cardio ?

Strength And Conditioning... And Cardio ?

Can I make this dream a reality

Can I make this dream a reality

The BEST Strength And Conditioning Exercise

The BEST Strength And Conditioning Exercise

Airbike is your best tool

Airbike is your best tool

Morning routine

Morning routine

If your power sucks

If your power sucks

Imagine working this dead end job

Imagine working this dead end job

Think Like A Billionaire

Think Like A Billionaire

Not at the right gym

Not at the right gym

Stop fucking running

Stop fucking running