Канал: YMCA of Greater Rochester

App Challenges — July 2024

App Challenges — July 2024

My Y Story — Nancy Draws from Inspiration as IRONMAN Competitor

My Y Story — Nancy Draws from Inspiration as IRONMAN Competitor

Tips from a Trainer — TRX

Tips from a Trainer — TRX

Cooking at the Y! — Chips and Queso

Cooking at the Y! — Chips and Queso

My Y Story — Travis Sisters Bond in Corning Family YMCA Child Watch

My Y Story — Travis Sisters Bond in Corning Family YMCA Child Watch

Tips from a Trainer — Pigeon Pose Stretches

Tips from a Trainer — Pigeon Pose Stretches

Tips from a Trainer — Reverse Crunches

Tips from a Trainer — Reverse Crunches

Tips from a Trainer — Sands Speed & Agility

Tips from a Trainer — Sands Speed & Agility

My Y Story — Nancy Celebrates 25 years of YMCA Service

My Y Story — Nancy Celebrates 25 years of YMCA Service

My Y Story — Kendall Fully Immerses Herself in the YMCA Experience

My Y Story — Kendall Fully Immerses Herself in the YMCA Experience

My Y Story — Mabel Builds Her Community Through Pickleball

My Y Story — Mabel Builds Her Community Through Pickleball

App Challenge — June 2024

App Challenge — June 2024

My Y Story — Brayden Works Through Different Abilities in the Water

My Y Story — Brayden Works Through Different Abilities in the Water

Tips from a Trainer — Romanian Deadlifts (RDLs)

Tips from a Trainer — Romanian Deadlifts (RDLs)

Cooking at the Y! — Lemon-Mint White Bean Dip

Cooking at the Y! — Lemon-Mint White Bean Dip

My Y Story — Tiffany Finds Belonging at the Schottland Family YMCA

My Y Story — Tiffany Finds Belonging at the Schottland Family YMCA

My Y Story — Mother-Daughter Duo Enjoys Working Together at Eastside

My Y Story — Mother-Daughter Duo Enjoys Working Together at Eastside

My Y Story — Lewis Street Loves Line Dancing

My Y Story — Lewis Street Loves Line Dancing

App Challenge — May 2024

App Challenge — May 2024

YMCA Day Camp Derby Flash Sale 2024: May 3 and 4 Only!

YMCA Day Camp Derby Flash Sale 2024: May 3 and 4 Only!

Cooking at the Y! — Chickpea and Quinoa Roasted Red Pepper Sauce Salad

Cooking at the Y! — Chickpea and Quinoa Roasted Red Pepper Sauce Salad

Learn More About Water Polo!

Learn More About Water Polo!

Total Solar Eclipse 2024

Total Solar Eclipse 2024

My Y Story — Ms. Universe Winner Feels at Home at the Y

My Y Story — Ms. Universe Winner Feels at Home at the Y

Tips from a Trainer — Cleaning and Pressing

Tips from a Trainer — Cleaning and Pressing

STEM at the Y! — Total Solar Eclipse: Final Instructions

STEM at the Y! — Total Solar Eclipse: Final Instructions

App Challenges — April 2024

App Challenges — April 2024

National Nutrition Month — Broccoli Soup

National Nutrition Month — Broccoli Soup

Tips from a Trainer — Air Squats and Goblet Squats

Tips from a Trainer — Air Squats and Goblet Squats

STEM at the Y! — Straw Rockets

STEM at the Y! — Straw Rockets

National Nutrition Month — Granola

National Nutrition Month — Granola

STEM at the Y! — Corona of the Sun

STEM at the Y! — Corona of the Sun

My Y Story — Maplewood's Swim Team Makes Waves

My Y Story — Maplewood's Swim Team Makes Waves

STEM at the Y! — Moon Phases

STEM at the Y! — Moon Phases

My Y Story: Jill Finds Community and More in Canandaigua

My Y Story: Jill Finds Community and More in Canandaigua

National Nutriton Month — Maple Walnut Energy Balls

National Nutriton Month — Maple Walnut Energy Balls

Read Across America Day 2024

Read Across America Day 2024

STEM at the Y! — Pinhole Projector

STEM at the Y! — Pinhole Projector

Learn about Fit Mat Yoga at the Bay View Family YMCA!

Learn about Fit Mat Yoga at the Bay View Family YMCA!

App Challenges — March 2024

App Challenges — March 2024

My Y Story — Anna Triumphs in Track & Field

My Y Story — Anna Triumphs in Track & Field

Cooking at the Y! — Green Goddess Dressing

Cooking at the Y! — Green Goddess Dressing

American Heart Month — Heart Health Tip #4

American Heart Month — Heart Health Tip #4

Tips from a Trainer — Dumbbell Press

Tips from a Trainer — Dumbbell Press

American Heart Month — Heart Health Tip #3

American Heart Month — Heart Health Tip #3

My Y Story — Brett Finds Her Passion with Aquatics

My Y Story — Brett Finds Her Passion with Aquatics

Join us at The YMCA at Watson Woods!

Join us at The YMCA at Watson Woods!

Pilates Reformers: Personal Training and Classes

Pilates Reformers: Personal Training and Classes

Cooking at the Y! — One Bowl Oatmeal

Cooking at the Y! — One Bowl Oatmeal

STEM at the Y! — Total Solar Eclipse Solar Viewing Glasses

STEM at the Y! — Total Solar Eclipse Solar Viewing Glasses

American Heart Month — Heart Health Tip #2

American Heart Month — Heart Health Tip #2

My Y Story — Pati Keeps on Peddling

My Y Story — Pati Keeps on Peddling

American Heart Month — Heart Health Tip #1

American Heart Month — Heart Health Tip #1

App Challenges — February 2024

App Challenges — February 2024

Cooking at the Y! — Chicken Salad Croissant

Cooking at the Y! — Chicken Salad Croissant

Tips from a Trainer — Lunges

Tips from a Trainer — Lunges

Cooking at the Y! — Popovers

Cooking at the Y! — Popovers

My Y Story — Rose Heals Through Personal Training

My Y Story — Rose Heals Through Personal Training

My Y Story — Jim Swims Across the Country

My Y Story — Jim Swims Across the Country

My Y Story — Terri Finds Her Happy Place

My Y Story — Terri Finds Her Happy Place

STEM at the Y! — Total Solar Eclipse Instructions

STEM at the Y! — Total Solar Eclipse Instructions

Sands Family YMCA Virtual Tour — 2024

Sands Family YMCA Virtual Tour — 2024

My Y Story — Dave Powers Through at the Y

My Y Story — Dave Powers Through at the Y

App Challenges — January 2024

App Challenges — January 2024

My Y Story — Joan Becomes an Iron Woman

My Y Story — Joan Becomes an Iron Woman

Cooking at the Y! — Monkey Bread

Cooking at the Y! — Monkey Bread

12 Days of Fitmas — Santa Curls

12 Days of Fitmas — Santa Curls

12 Days of Fitmas — Burrr-pees

12 Days of Fitmas — Burrr-pees

12 Days Of Fitmas — Reindeer Ropes

12 Days Of Fitmas — Reindeer Ropes

12 Days of Fitmas — Star Jumps

12 Days of Fitmas — Star Jumps

12 Days Of Fitmas — Yuletide Yoga

12 Days Of Fitmas — Yuletide Yoga

12 Days of Fitmas — Garland Glute Lifts

12 Days of Fitmas — Garland Glute Lifts

12 Days of Fitmas — Snow Angels

12 Days of Fitmas — Snow Angels

12 Days of Fitmas — Sled Workout

12 Days of Fitmas — Sled Workout

My Y Story — Elizabeth Celebrates Hanukkah at the Eastside Child Care Center

My Y Story — Elizabeth Celebrates Hanukkah at the Eastside Child Care Center

12 Days of Fitmas — Ice Skaters

12 Days of Fitmas — Ice Skaters

12 Days of Fitmas — Overhead Press-ents

12 Days of Fitmas — Overhead Press-ents

12 Days of Fitmas — Tinsel Triceps Dips

12 Days of Fitmas — Tinsel Triceps Dips

12 Days Of Fitmas — Poinsettia Push-Ups

12 Days Of Fitmas — Poinsettia Push-Ups

My Y Story — Chris Comes Back to the Y

My Y Story — Chris Comes Back to the Y

Cooking at the Y! — Holiday Brussels Sprouts

Cooking at the Y! — Holiday Brussels Sprouts

STEM at the Y! — Snowmaking

STEM at the Y! — Snowmaking

My Y Story: Mike and Pam Knock Out Boxing for Parkinson's

My Y Story: Mike and Pam Knock Out Boxing for Parkinson's

STEM at the Y! — Balloon Experiment

STEM at the Y! — Balloon Experiment

STEM at the Y! — Invisible Ink

STEM at the Y! — Invisible Ink

My Y Story: Kamarah Conquers Swim Lessons

My Y Story: Kamarah Conquers Swim Lessons

My Y Story: Jack Saves the Day with Personal Training

My Y Story: Jack Saves the Day with Personal Training

My Y Story: Barbara Keeps Fighting Through LIVESTRONG

My Y Story: Barbara Keeps Fighting Through LIVESTRONG

My Y Story: Pink Classes Hit Home for Eastside, Westside Instructors

My Y Story: Pink Classes Hit Home for Eastside, Westside Instructors

Members' First Impressions of the Sands Family YMCA

Members' First Impressions of the Sands Family YMCA

My Y Story: Erin Teaches More than Cycle Classes

My Y Story: Erin Teaches More than Cycle Classes

My Y Story: The Reilly Family Resides at Eastside

My Y Story: The Reilly Family Resides at Eastside

Good Day Rochester Interview With Executive Director Jason Gottfried

Good Day Rochester Interview With Executive Director Jason Gottfried

YMCA Because of You: Stories of Active Older Adult Impact

YMCA Because of You: Stories of Active Older Adult Impact

YMCA Because of You: Stories of Swimming Impact

YMCA Because of You: Stories of Swimming Impact

YMCA Because of You: Stories of Family Impact

YMCA Because of You: Stories of Family Impact

YMCA Because of You: Stories of Teen Impact

YMCA Because of You: Stories of Teen Impact

My Y Story: Carol Gives Back at Westside

My Y Story: Carol Gives Back at Westside

Behind the Scenes: Cycle Studio at the Sands Family YMCA

Behind the Scenes: Cycle Studio at the Sands Family YMCA

Because of You: Stories of Impact at the YMCA of Greater Rochester

Because of You: Stories of Impact at the YMCA of Greater Rochester

My Y Story: The YMCA Helps Flinn to Keep Going Strong

My Y Story: The YMCA Helps Flinn to Keep Going Strong

Behind the Scenes: Mickey Sands Child Care Center

Behind the Scenes: Mickey Sands Child Care Center

Neighbors In Need: Learn More About the Sands Family YMCA

Neighbors In Need: Learn More About the Sands Family YMCA

My Y Story: Andrea Conquers Jiu-Jitsu

My Y Story: Andrea Conquers Jiu-Jitsu

2023 Thomas Bryant Basketball Camp

2023 Thomas Bryant Basketball Camp

The Lewis Street YMCA Neighborhood Center Virtual Tour - 2023

The Lewis Street YMCA Neighborhood Center Virtual Tour - 2023

Corning Family YMCA Virtual Tour - 2023

Corning Family YMCA Virtual Tour - 2023

Westside Family YMCA Virtual Tour - 2023

Westside Family YMCA Virtual Tour - 2023

Bay View Family YMCA Virtual Tour - 2023

Bay View Family YMCA Virtual Tour - 2023

Northwest Family YMCA Virtual Tour - 2023

Northwest Family YMCA Virtual Tour - 2023

Schottland Family YMCA Virtual Tour - 2023

Schottland Family YMCA Virtual Tour - 2023

The Thurston Road YMCA Family Neighborhood Center Virtual Tour - 2023

The Thurston Road YMCA Family Neighborhood Center Virtual Tour - 2023

Maplewood Family YMCA Virtual Tour - 2023

Maplewood Family YMCA Virtual Tour - 2023

Eastside Family YMCA Virtual Tour - 2023

Eastside Family YMCA Virtual Tour - 2023

Behind the Scenes: A Look at "Main Street YMCA"

Behind the Scenes: A Look at "Main Street YMCA"

Careers at the YMCA of Greater Rochester - 2023

Careers at the YMCA of Greater Rochester - 2023

Behind the Scenes With Staff: Gymnasiums

Behind the Scenes With Staff: Gymnasiums

Behind the Scenes With Staff: Prince Aquatic Center and Wellness Center

Behind the Scenes With Staff: Prince Aquatic Center and Wellness Center

Destiny Delivers on Haircuts at Maplewood Family YMCA

Destiny Delivers on Haircuts at Maplewood Family YMCA

Behind the Scenes With Staff: Group Exercise Studios

Behind the Scenes With Staff: Group Exercise Studios

Thanks for the Memories: The End of An Era at the Canandaigua Family YMCA

Thanks for the Memories: The End of An Era at the Canandaigua Family YMCA

Behind the Scenes: Community Room at the Sands Family YMCA

Behind the Scenes: Community Room at the Sands Family YMCA

My Y Story: Sanjay Shares His Passion at Northwest Family YMCA

My Y Story: Sanjay Shares His Passion at Northwest Family YMCA

Behind the Scenes: Teaching Kitchen at Sands Family YMCA

Behind the Scenes: Teaching Kitchen at Sands Family YMCA

My Y Story: Rowena Finds Her Way in the Water

My Y Story: Rowena Finds Her Way in the Water

Behind the Scenes: Group Exercise and Wellness Center at Sands Family YMCA

Behind the Scenes: Group Exercise and Wellness Center at Sands Family YMCA

My Y Story: The Torres Family Feels at Home at the Y

My Y Story: The Torres Family Feels at Home at the Y

My Y Story: Jack Perseveres Through the Y

My Y Story: Jack Perseveres Through the Y

My Y Story: Steve and Annette — Westside’s Lifeguarding Couple

My Y Story: Steve and Annette — Westside’s Lifeguarding Couple

Behind the Scenes: Creator Space

Behind the Scenes: Creator Space

My Y Story: George's Plan to Get Back

My Y Story: George's Plan to Get Back

Behind the Scenes: Gymnasiums and Track

Behind the Scenes: Gymnasiums and Track

Bay View Family YMCA's 50-Year Celebration Message

Bay View Family YMCA's 50-Year Celebration Message

Behind the Scenes: Mickey Sands Child Care Center

Behind the Scenes: Mickey Sands Child Care Center

Water Safety Month Tips

Water Safety Month Tips

The CNB Midway: Adventure Center and Child Watch

The CNB Midway: Adventure Center and Child Watch

Behind the Scenes: The CNB Midway: Adventure Center and Child Watch

Behind the Scenes: The CNB Midway: Adventure Center and Child Watch

UR Medicine Educational Session — Forming Healthy Habits (Lewis Street)

UR Medicine Educational Session — Forming Healthy Habits (Lewis Street)

My Y Story — David Takes His Health Personally

My Y Story — David Takes His Health Personally

Get to Know the Sands Family YMCA

Get to Know the Sands Family YMCA

Behind the Scenes at the Sands Family YMCA: Prince Aquatic Center

Behind the Scenes at the Sands Family YMCA: Prince Aquatic Center

Time-Lapse of Sands Family YMCA Construction

Time-Lapse of Sands Family YMCA Construction

My Y Story: Lifeguard Sonny

My Y Story: Lifeguard Sonny

Annette Highlights Thurston Road’s Morning Crew

Annette Highlights Thurston Road’s Morning Crew

My Y Story: Amanda’s Journey to the Special Olympics

My Y Story: Amanda’s Journey to the Special Olympics

My Y Story - Brandon Pushes Through Personal Training

My Y Story - Brandon Pushes Through Personal Training

My Y Story: Dreamseeds

My Y Story: Dreamseeds

Day in the Life: YMCA Aquatics

Day in the Life: YMCA Aquatics

My Y Story: Antonia Unlocks 3D Printing

My Y Story: Antonia Unlocks 3D Printing

2022 Eastside AOA Holiday Party

2022 Eastside AOA Holiday Party

YMCA Year in Review Slideshow

YMCA Year in Review Slideshow

YMCA of Greater Rochester Teen Leaders

YMCA of Greater Rochester Teen Leaders

My Y Story: Kimberly's Place for Family

My Y Story: Kimberly's Place for Family

Using the YMCA of Greater Rochester's App

Using the YMCA of Greater Rochester's App

YMCA of Greater Rochester, Camp Corral Partnership Providing for Military Families

YMCA of Greater Rochester, Camp Corral Partnership Providing for Military Families

My Y Story: Kari & Morgan's Friendship Grows Strong at the Y

My Y Story: Kari & Morgan's Friendship Grows Strong at the Y

Breast Cancer Awareness and Regular Screenings: How the YMCA is Helping Patients and Survivors

Breast Cancer Awareness and Regular Screenings: How the YMCA is Helping Patients and Survivors

Serving Memories at the US Open

Serving Memories at the US Open

My Y Story: Dick's Reason to Compete

My Y Story: Dick's Reason to Compete

45 Minute Senior Focused Workout

45 Minute Senior Focused Workout

30 Minute Workout for Your Whole Body

30 Minute Workout for Your Whole Body

45 Minute Pilates Exercise

45 Minute Pilates Exercise

30 Minute Active Senior Workout

30 Minute Active Senior Workout

30 Minute Full Body Barre Workout

30 Minute Full Body Barre Workout

YMCA, URMC Partner for Youth Mental Health First Aid Training

YMCA, URMC Partner for Youth Mental Health First Aid Training

45 Minute Grounding Yoga Sequence

45 Minute Grounding Yoga Sequence

45 Minute Chair Yoga for Seniors

45 Minute Chair Yoga for Seniors

30 Minute High Intensity Total Body Workout

30 Minute High Intensity Total Body Workout

45 Minute Active Yoga Sequence

45 Minute Active Yoga Sequence

30 Minute Express Style Core Workout

30 Minute Express Style Core Workout

60 Minute Pilates Flow

60 Minute Pilates Flow

My Y Story Y: Deborah Is Going for Gold

My Y Story Y: Deborah Is Going for Gold

45 Minute Gentle Yoga Using a Chair

45 Minute Gentle Yoga Using a Chair

30 Minute Full Body Workout

30 Minute Full Body Workout

30 Minute Gentle Yoga Flow For All

30 Minute Gentle Yoga Flow For All

45 Minute Strength Workout for Seniors

45 Minute Strength Workout for Seniors

30 Minute At Home Barre Class

30 Minute At Home Barre Class

45 Minute Toning Focused Yoga Flow

45 Minute Toning Focused Yoga Flow

45 Minute Chair Yoga for Seniors

45 Minute Chair Yoga for Seniors

30 Minute Strength Workout

30 Minute Strength Workout

30 Minute Morning Pilates Flow

30 Minute Morning Pilates Flow

30 Minute Senior Fitness Workout

30 Minute Senior Fitness Workout

30 Minute Indoor Cycle Workout

30 Minute Indoor Cycle Workout

30 Minute Full Body Bootcamp

30 Minute Full Body Bootcamp

30 Minute Cozy Yoga Flow

30 Minute Cozy Yoga Flow

45 Minute Total Body Strength Workout

45 Minute Total Body Strength Workout

45 Minute Cardio Zumba Routine

45 Minute Cardio Zumba Routine

45 Minute Full Body Active Yoga Flow

45 Minute Full Body Active Yoga Flow

45 Minute Interval Cycle Workout

45 Minute Interval Cycle Workout

45 Minute Strength Workout for Your Full Body

45 Minute Strength Workout for Your Full Body

30 Minute Full Body Pilates Workout

30 Minute Full Body Pilates Workout

30 Minute Senior Workout without Equipment

30 Minute Senior Workout without Equipment

45 Minute Cardio Tabata Workout

45 Minute Cardio Tabata Workout

45 Minute Circuit Strength Training

45 Minute Circuit Strength Training

30 Minute Relaxing Yoga Flow

30 Minute Relaxing Yoga Flow

45 Minute Senior Circuit Workout

45 Minute Senior Circuit Workout

30 Minute Step Cardio Workout

30 Minute Step Cardio Workout

30 Minute Strength Focused Barre Workout

30 Minute Strength Focused Barre Workout

45 Minute Active Yoga Flow

45 Minute Active Yoga Flow

30 Minute Low Impact Chair Yoga Flow

30 Minute Low Impact Chair Yoga Flow