Канал: Healthinza

Low& High Glycemic Index food and Diabetes connection #healthbasics

Low& High Glycemic Index food and Diabetes connection #healthbasics

Low Glycemic Index food

Low Glycemic Index food

concept of health

concept of health

what is samadhi?

what is samadhi?

what is dhyana?

what is dhyana?

what is dharna?

what is dharna?

what is pratyahara?

what is pratyahara?

what is pranayama?

what is pranayama?

information about asana.

information about asana.

short nota on antaranga patanjali yoga.

short nota on antaranga patanjali yoga.

information about bahiranga yoga

information about bahiranga yoga

bahiranga and antaranga yoga

bahiranga and antaranga yoga

importance of om meditation.

importance of om meditation.

rag or attatchment klesha.

rag or attatchment klesha.

asmita klesha or egoism.

asmita klesha or egoism.

information about happiness and anger.

information about happiness and anger.

how to weaken the kleshas.

how to weaken the kleshas.

information about ignorance klesha.

information about ignorance klesha.

first klesha and meaning of ignorance.

first klesha and meaning of ignorance.

five kleshas in our life

five kleshas in our life

Purpose of Kriya Yoga

Purpose of Kriya Yoga

concept of kriya yoga

concept of kriya yoga

panchaklesha

panchaklesha

symptoms of perfection of hath yoga.

symptoms of perfection of hath yoga.

Water for Metabolism

Water for Metabolism

Wonderful benefits of swimming you never thought

Wonderful benefits of swimming you never thought

Best Brain Exercises for better Mental Health

Best Brain Exercises for better Mental Health

Walking is best exercise with Unlimited benefits

Walking is best exercise with Unlimited benefits

information about mudra

information about mudra

Health benefits of Cycling to reduce belly fat # weight loss

Health benefits of Cycling to reduce belly fat # weight loss

What Are the Health Benefits of Running and jogging are two forms of aerobic exercise

What Are the Health Benefits of Running and jogging are two forms of aerobic exercise

Emphasis on shatkarmas #yogasana #yoga #yogaeverydamnday

Emphasis on shatkarmas #yogasana #yoga #yogaeverydamnday

Benefits of Hath yoga #yogasana #yoga #yogaeverydamnday

Benefits of Hath yoga #yogasana #yoga #yogaeverydamnday

Significance of pranayama in Hath yoga. #yogasana #yoga #yogaeverydamnday

Significance of pranayama in Hath yoga. #yogasana #yoga #yogaeverydamnday

significance of hatha yoga.

significance of hatha yoga.

Yoga is more than poses.

Yoga is more than poses.

Tamasik aahara.

Tamasik aahara.

Rajasik aahara.

Rajasik aahara.

satvik aahara.

satvik aahara.

yuktahara in bhagvadgita.

yuktahara in bhagvadgita.

information about food.

information about food.

consideration regarding food.

consideration regarding food.

qantity of food one should have.

qantity of food one should have.

Why ahara is important pillar.

Why ahara is important pillar.

Chair Cardio@Healthinza

Chair Cardio@Healthinza

19 August 2023

19 August 2023

Ushtrasana(Camel pose variations)

Ushtrasana(Camel pose variations)

Dynamic(Intense) warmup #yogasana

Dynamic(Intense) warmup #yogasana

Vinyasana Yoga B#yogaasana

Vinyasana Yoga B#yogaasana

Last concept of aahara of hathpradipika

Last concept of aahara of hathpradipika

fourth concept of aahara of hathpradipika

fourth concept of aahara of hathpradipika

Vinyasana Yoga A

Vinyasana Yoga A

third concept of aahara of hathpradipika i. e. things which should be avoided

third concept of aahara of hathpradipika i. e. things which should be avoided

third concept of aahara in hathpradipika i. e. about unhealthy diet

third concept of aahara in hathpradipika i. e. about unhealthy diet

Foods which are prohibited in Hathpradipika

Foods which are prohibited in Hathpradipika

concept of mittahara in Hathyoga pradipika

concept of mittahara in Hathyoga pradipika

Bhagvad Gita #yogaasana #yogaphilosophy

Bhagvad Gita #yogaasana #yogaphilosophy

Third prasthantrya i. e. brahma sutra

Third prasthantrya i. e. brahma sutra

Sleep deficiency causes Obesity / Nind kam aana aur Mota Pan samasya

Sleep deficiency causes Obesity / Nind kam aana aur Mota Pan samasya

Concept of Upanishad #yogaasana #yogaphilosophy

Concept of Upanishad #yogaasana #yogaphilosophy

Prastantraya/Departure of soul as per Vedic philosophy/Introductory video #yogaphilosophy

Prastantraya/Departure of soul as per Vedic philosophy/Introductory video #yogaphilosophy

Ten Mudras & Nandanu sadhana of Hatha yoga Pradipika #yogaphilosophy #yogaasana

Ten Mudras & Nandanu sadhana of Hatha yoga Pradipika #yogaphilosophy #yogaasana

Sleep 7 Hours a day/Nind/ Neend 7 ghante lena chahiyein #sleepwell

Sleep 7 Hours a day/Nind/ Neend 7 ghante lena chahiyein #sleepwell

Heart attack and sleep/Nind kam aana aur Hrudayvikar

Heart attack and sleep/Nind kam aana aur Hrudayvikar

Darker, cooler, Gadget free Bedroom/Aapni Nind ki Jagaha Kasie Rehna chahiyein

Darker, cooler, Gadget free Bedroom/Aapni Nind ki Jagaha Kasie Rehna chahiyein

Effects of Sunlight on Sleep

Effects of Sunlight on Sleep

Effects of good sleep on performance

Effects of good sleep on performance

Healthy Facts

Healthy Facts

Mudra and bandha in Hath yoga pradipika #yogaphilosophy #yogaasana #youtubeshorts# #yogalife

Mudra and bandha in Hath yoga pradipika #yogaphilosophy #yogaasana #youtubeshorts# #yogalife

6 Bad effects of refined sugar

6 Bad effects of refined sugar

eight kumbhkas in hathyoga pradipika

eight kumbhkas in hathyoga pradipika

ashta kumbhakas in hath yoga pradipika

ashta kumbhakas in hath yoga pradipika

Health problems of working people

Health problems of working people

Start yoga with healthinza

Start yoga with healthinza

Unlock the Secrets of Sleep: Mind-Blowing Facts!

Unlock the Secrets of Sleep: Mind-Blowing Facts!

Sleep is Nutrition

Sleep is Nutrition

Quality sleep for youngsters

Quality sleep for youngsters

Sleep Science: 9 Fascinating Facts You Need to Know

Sleep Science: 9 Fascinating Facts You Need to Know

prana and upprana

prana and upprana

concept of prana in hath pradipika

concept of prana in hath pradipika

mittahara of hath yoga pradipika

mittahara of hath yoga pradipika

Say no to coffee/ Products which has caffeine at Night for good sleep

Say no to coffee/ Products which has caffeine at Night for good sleep

Janushirshasana

Janushirshasana

Paschimottasana @healthinza

Paschimottasana @healthinza

Easy Beginner Yoga# Check our videos

Easy Beginner Yoga# Check our videos

Sadhak tatva and yamas of Hath yoga

Sadhak tatva and yamas of Hath yoga

Tapas and badhak tatwa of Hath yoga

Tapas and badhak tatwa of Hath yoga

8 sidhis of hath yoga

8 sidhis of hath yoga

Aim of Hath yoga

Aim of Hath yoga

Introduction and study of Hath pradipika

Introduction and study of Hath pradipika

Vrikshasana( Tree pose) @healthinza

Vrikshasana( Tree pose) @healthinza

Tadasana Yoga @healthinza

Tadasana Yoga @healthinza

12th patanjali yoga sutra i. e. abhyasa vairagya bhyant nirodhh.

12th patanjali yoga sutra i. e. abhyasa vairagya bhyant nirodhh.

Shashank Asana@healthinza

Shashank Asana@healthinza

Manduka Asana@healthinza

Manduka Asana@healthinza

11th patanjali yoga sutra

11th patanjali yoga sutra

10 th patanjali yoga sutra

10 th patanjali yoga sutra

nineth patanjali yogasutra

nineth patanjali yogasutra

Paschimottasana @ Subscribe Healthinza.

Paschimottasana @ Subscribe Healthinza.

Paschimottanasana#Yogaasana#@healthinza

Paschimottanasana#Yogaasana#@healthinza

Janu Shirshasana # Yoga my life# Strengthen your stomach, pelvic& reduce fat

Janu Shirshasana # Yoga my life# Strengthen your stomach, pelvic& reduce fat

# Yoga# Janu Shirshasana@healthinza your health channel

# Yoga# Janu Shirshasana@healthinza your health channel

eighth patanjali yoga sutra

eighth patanjali yoga sutra

seventh patanjali yoga sutra

seventh patanjali yoga sutra

sixth patanjali yog sutra

sixth patanjali yog sutra

fifth patanjali yog sutra

fifth patanjali yog sutra

vritti sarupyam itaratra

vritti sarupyam itaratra

tada drashtuh svarupe avasthanam

tada drashtuh svarupe avasthanam

next part of chittabhumi

next part of chittabhumi

the chittabhumis

the chittabhumis

what does chitta mean

what does chitta mean

pys 1 athayogaanushasanam

pys 1 athayogaanushasanam

20 May 2023

20 May 2023

19 May 2023

19 May 2023

12 May 2023

12 May 2023

physical benefits of meditation

physical benefits of meditation

enviornment for meditation

enviornment for meditation

8 May 2023

8 May 2023

5 May 2023

5 May 2023

4 May 2023

4 May 2023

3 May 2023

3 May 2023

purpose of meditation

purpose of meditation

purpose of meditation

purpose of meditation

general another notes for practioner of pranayama

general another notes for practioner of pranayama

general another notrs for practioner for pranayama

general another notrs for practioner for pranayama

general notes for practioner for pranayama

general notes for practioner for pranayama

corelation between pranayama and spiritual aspirant

corelation between pranayama and spiritual aspirant

breathing and lifespan

breathing and lifespan

corelation of breath, health and pranayama

corelation of breath, health and pranayama

prana and life style

prana and life style

information regarding pranas

information regarding pranas

Details about Pranas(Prana, Apana, Samana

Details about Pranas(Prana, Apana, Samana

10 April 2023

10 April 2023

7 April 2023

7 April 2023

6 April 2023

6 April 2023

4 April 2023

4 April 2023

3 April 2023

3 April 2023

31 March 2023

31 March 2023

29 March 2023

29 March 2023

28 March 2023

28 March 2023

27 March 2023

27 March 2023

24 March 2023

24 March 2023

13 March 2023

13 March 2023

12 March 2023

12 March 2023

9 March 2023

9 March 2023

8 March 2023

8 March 2023

7 March 2023

7 March 2023

6 March 2023

6 March 2023

Fruits Papaya used as digestive enzyme and glow of skin

Fruits Papaya used as digestive enzyme and glow of skin

3 March 2023

3 March 2023

2 March 2023

2 March 2023

1 March 2023

1 March 2023

28 February 2023

28 February 2023

27 February 2023

27 February 2023

25 February 2023

25 February 2023

20 February 2023

20 February 2023

17 February 2023

17 February 2023

16 February 2023

16 February 2023

15 February 2023

15 February 2023

14 February 2023

14 February 2023

13 February 2023

13 February 2023

12 February 2023

12 February 2023

11 February 2023

11 February 2023

9 February 2023

9 February 2023

6 February 2023

6 February 2023

4 February 2023

4 February 2023

3 February 2023

3 February 2023

2 February 2023

2 February 2023

1 February 2023

1 February 2023

31 January 2023

31 January 2023

30 January 2023

30 January 2023

origin of yoga

origin of yoga

scope of yoga in different fields

scope of yoga in different fields

misconception of yoga

misconception of yoga

Aim of Yoga 🧘‍♀️ #beginner inner yoga# Advanced Yoga

Aim of Yoga 🧘‍♀️ #beginner inner yoga# Advanced Yoga

#Basil use in Engineering ( Source Agastya Samhita)

#Basil use in Engineering ( Source Agastya Samhita)

Build your Yoga Journey#Beginner yoga

Build your Yoga Journey#Beginner yoga

Bhag Anxiety Bhag

Bhag Anxiety Bhag

#Mind health matters

#Mind health matters

Know about Yoga to start Yogic journey

Know about Yoga to start Yogic journey

#Basil# Eat Tulsi in salad

#Basil# Eat Tulsi in salad

#Holy basil# Tulsi tea to maintain metabolism

#Holy basil# Tulsi tea to maintain metabolism

Infertility& PCOD@healthinza Do subscribe to channel.

Infertility& PCOD@healthinza Do subscribe to channel.

Chemotherapy # Radiation side-effects@healthinza

Chemotherapy # Radiation side-effects@healthinza

Improve #Mind #Body #Spirit# Tulsi Subscribe to channel @healthinza

Improve #Mind #Body #Spirit# Tulsi Subscribe to channel @healthinza

Tulsi Tea @healthinza

Tulsi Tea @healthinza

Antiviral# Antibiotic#Immunity @ healthinza

Antiviral# Antibiotic#Immunity @ healthinza

Pandemic problem# Poor diet# No physical activity @ healthinza

Pandemic problem# Poor diet# No physical activity @ healthinza

Decrease Lipids @ healthinza

Decrease Lipids @ healthinza

Reduce Cortisol hormones# Blood pressure @ healthinza

Reduce Cortisol hormones# Blood pressure @ healthinza

Reduce Toxicant stress# Deactivate toxic chemicals @ healthinza

Reduce Toxicant stress# Deactivate toxic chemicals @ healthinza

Lifestyle disorder# Chronic ailments @ healthinza

Lifestyle disorder# Chronic ailments @ healthinza

Tulsi Daily consumption @ healthinza

Tulsi Daily consumption @ healthinza

Tulsi# Mucus secretion# prevent ulcers

Tulsi# Mucus secretion# prevent ulcers

# Basil# Holybasil#ocimumsanctum# Krishna tulsi Must at Home

# Basil# Holybasil#ocimumsanctum# Krishna tulsi Must at Home

Dental health# Gum inflammation# oral ulcers Oral health# Tulsi# No ulceration # Gum inflammation

Dental health# Gum inflammation# oral ulcers Oral health# Tulsi# No ulceration # Gum inflammation

Digestive enzyme#Digestion#Tulsi

Digestive enzyme#Digestion#Tulsi

#Early ageing #Free radical Vs Antioxidants Health# Antioxidants

#Early ageing #Free radical Vs Antioxidants Health# Antioxidants

Local Immunity# Care# Happy Gut @ healthinza

Local Immunity# Care# Happy Gut @ healthinza

My Health My responsibility @ Healthinza

My Health My responsibility @ Healthinza