Канал: Petra Van Deijl

5 signs of people pleasing (narcissistic relationships)

5 signs of people pleasing (narcissistic relationships)

The importance of self-forgiveness after narcissistic abuse

The importance of self-forgiveness after narcissistic abuse

Limiting patterns

Limiting patterns

What would you do with 5% more confidence & self esteem?

What would you do with 5% more confidence & self esteem?

Narcissistic abuse is not your fault.

Narcissistic abuse is not your fault.

Set your intention for today ❤

Set your intention for today ❤

Recognition, Forgiveness & Repentance are required from your toxic parent.

Recognition, Forgiveness & Repentance are required from your toxic parent.

Narcissistic Entanglement

Narcissistic Entanglement

No is a complete sentence!

No is a complete sentence!

Can an Empath be a Narcissist?

Can an Empath be a Narcissist?

Should I tell my (new) partner that my parent is narcissistic?

Should I tell my (new) partner that my parent is narcissistic?

You are a threat to the narcissist

You are a threat to the narcissist

Emotional Neglect (narcissistic abuse)

Emotional Neglect (narcissistic abuse)

Parental neglect

Parental neglect

3 traits of a narcissistic friendship

3 traits of a narcissistic friendship

Self-love is the antidote for narcissistic abuse

Self-love is the antidote for narcissistic abuse

The Devaluation Stage (Harry & Meghan)

The Devaluation Stage (Harry & Meghan)

The underearner belief system (impact of narcissistic abuse)

The underearner belief system (impact of narcissistic abuse)

In the initial aftermath of you ending a friendship with a narcissist (tactics)

In the initial aftermath of you ending a friendship with a narcissist (tactics)

Don't let your Christian values cloud the reality of narcissistic abuse

Don't let your Christian values cloud the reality of narcissistic abuse

Questions for self-care. The healing process.

Questions for self-care. The healing process.

A narcissist's responses to exposure.

A narcissist's responses to exposure.

Narcissists don't respect boundaries. How does one handle this?

Narcissists don't respect boundaries. How does one handle this?

The narcissist always plays the victim

The narcissist always plays the victim

10 red flags of a narcissistic friendship

10 red flags of a narcissistic friendship

The inner child (narcissistic abuse)

The inner child (narcissistic abuse)

The destructive patterns in narcissistic friendships

The destructive patterns in narcissistic friendships

What is the narcissist's reality?

What is the narcissist's reality?

The narcissist infiltrates your support network.

The narcissist infiltrates your support network.

The wisdom of your body, heart and mind.

The wisdom of your body, heart and mind.

How to recognise gaslighting in toxic friendships

How to recognise gaslighting in toxic friendships

The female narcissistic friend

The female narcissistic friend

Having compassion for the narcissist does not equal tolerating abuse

Having compassion for the narcissist does not equal tolerating abuse

Breathe your way through the fear

Breathe your way through the fear

Stop going back to the narcissist

Stop going back to the narcissist

7 signs you’re in a narcissistic trauma bond

7 signs you’re in a narcissistic trauma bond

Healthy ways to move on after breakup with a narcissist

Healthy ways to move on after breakup with a narcissist

Becoming resistant to narcissist’s

Becoming resistant to narcissist’s

Why we settle for emotionally unavailable partners

Why we settle for emotionally unavailable partners

6 red flags of a narcissistic friend

6 red flags of a narcissistic friend

Going no contact with the narcissist.....for good.

Going no contact with the narcissist.....for good.

The narcissist runs on calculated charm

The narcissist runs on calculated charm

Blinking (balancing the brain) & EFT (Emotional Freedom Technique)

Blinking (balancing the brain) & EFT (Emotional Freedom Technique)

The hypochondriac narcissist

The hypochondriac narcissist

The relationship with yourself

The relationship with yourself

When friends & family don’t understand narcissistic abuse

When friends & family don’t understand narcissistic abuse

Narcissists live in a chronic state of cognitive dissonance

Narcissists live in a chronic state of cognitive dissonance

You can not fix a narcissist

You can not fix a narcissist

10 red flags of a narcissistic friendship

10 red flags of a narcissistic friendship

Generational Trauma

Generational Trauma

Enabling the narcissist

Enabling the narcissist

Narcissists feel superior by association

Narcissists feel superior by association

The holiday’s and narcissistic family members

The holiday’s and narcissistic family members

Admitting to yourself that you are in an abusive relationship

Admitting to yourself that you are in an abusive relationship

Healing from narcissistic abuse is a process

Healing from narcissistic abuse is a process

Secondary supply in narcissistic friendships

Secondary supply in narcissistic friendships

Warning signs for friends and family members who witness narcissistic abuse to their loved ones

Warning signs for friends and family members who witness narcissistic abuse to their loved ones

Parenting after divorcing a narcissistic spouse

Parenting after divorcing a narcissistic spouse

Interrupting the illusion created by the narcissist

Interrupting the illusion created by the narcissist

The dynamics of narcissistic friendships

The dynamics of narcissistic friendships

When the narcissist requests a time out

When the narcissist requests a time out

Toxic shame instilled by the narcissist

Toxic shame instilled by the narcissist

Narcissistic Gaslighting

Narcissistic Gaslighting

Therapists who simply don’t understand the impact of narcissistic abuse

Therapists who simply don’t understand the impact of narcissistic abuse

Communicating your feelings & emotions to the narcissist

Communicating your feelings & emotions to the narcissist

Experiencing your childhood in a narcissistic bubble

Experiencing your childhood in a narcissistic bubble

How to cope when your adult child displays narcissistic abuse

How to cope when your adult child displays narcissistic abuse

Wishing you a peaceful christmas xx

Wishing you a peaceful christmas xx

The fear of rejection during & after narcissistic abuse

The fear of rejection during & after narcissistic abuse

The dynamics of codependency

The dynamics of codependency

Allow yourself to grieve after narcissistic abuse

Allow yourself to grieve after narcissistic abuse

The Narcissist Will Switch Between Playing The Victim & The (S)Hero

The Narcissist Will Switch Between Playing The Victim & The (S)Hero

Trauma Bonding Through Narcissistic Abuse

Trauma Bonding Through Narcissistic Abuse

A Narcissist's crutch is to accuse you of slander and defamation of character

A Narcissist's crutch is to accuse you of slander and defamation of character

Healthy relationships after narcissistic relationships

Healthy relationships after narcissistic relationships

Stop having sex with your narcissist ex.

Stop having sex with your narcissist ex.

The Narcissist Will Sabotage Your Life

The Narcissist Will Sabotage Your Life

Be aware of spiritual and religious communities (narcissistic abuse)

Be aware of spiritual and religious communities (narcissistic abuse)

Taking control of your emotional & thought patterns defuses the impact of narcissistic abuse

Taking control of your emotional & thought patterns defuses the impact of narcissistic abuse

PTSD in the aftermath of narcissistic abuse

PTSD in the aftermath of narcissistic abuse

Narcissistic abuse is an emotional & spiritual warfare

Narcissistic abuse is an emotional & spiritual warfare

The emotional and physiological state of the adult child of narcissistic abuse

The emotional and physiological state of the adult child of narcissistic abuse

"Cry me a river" is always on the narcissist's playlist

"Cry me a river" is always on the narcissist's playlist

The Empath and The Narcissist

The Empath and The Narcissist

The Narcissist uses shame and guilt to control you

The Narcissist uses shame and guilt to control you

Your anger is inviting you to set healthy boundaries

Your anger is inviting you to set healthy boundaries

The Narcissist Controls Your Mind

The Narcissist Controls Your Mind

Being invalidated by a coach/therapist in the aftermath of narcissistic abuse

Being invalidated by a coach/therapist in the aftermath of narcissistic abuse

Emotional dependency in toxic relationships/friendships

Emotional dependency in toxic relationships/friendships

Getting closure from a narcissist is just not going to happen.

Getting closure from a narcissist is just not going to happen.

The dark night of the soul is inviting you to call on your inner resources

The dark night of the soul is inviting you to call on your inner resources

Building your courage muscle after narcissistic and emotional abuse

Building your courage muscle after narcissistic and emotional abuse

Self-care for resolving cognitive dissonance after narcissistic abuse

Self-care for resolving cognitive dissonance after narcissistic abuse

No Contact On Social Media

No Contact On Social Media

Trauma bondage in a narcissistic relationship

Trauma bondage in a narcissistic relationship

The sexual relationship with the narcissist

The sexual relationship with the narcissist

The absence of the narcissist is the presence of peace.

The absence of the narcissist is the presence of peace.

How do you know you have healed from narcissistic abuse

How do you know you have healed from narcissistic abuse

The Narcissistic Friendship(s)

The Narcissistic Friendship(s)

Love yourself enough to say no to an abusive relationship (start with baby steps)

Love yourself enough to say no to an abusive relationship (start with baby steps)

Malignant Empathy

Malignant Empathy

Holding the narcissist accountable is a waste of your time and energy

Holding the narcissist accountable is a waste of your time and energy

The Narcissist And Mind Control

The Narcissist And Mind Control

The Narcissist uses fear as the ultimate method of control.

The Narcissist uses fear as the ultimate method of control.

When The Narcissist Mirrors You

When The Narcissist Mirrors You

When The Narcissist invalidates your emotions and feelings

When The Narcissist invalidates your emotions and feelings

How to cope with a Narcissist

How to cope with a Narcissist

Protecting yourself during the abuse/ smear campaign.

Protecting yourself during the abuse/ smear campaign.

Why do we stay in narcissistic relationships?

Why do we stay in narcissistic relationships?

How to do low contact relationships with a narcissistic family member?

How to do low contact relationships with a narcissistic family member?

The Spirit of Narcissism

The Spirit of Narcissism

Dealing With Your Anger After Narcissistic Abuse

Dealing With Your Anger After Narcissistic Abuse

The Narcissist's Fears.

The Narcissist's Fears.

The Narcissist is not capable of exercising Emotional Intelligence.

The Narcissist is not capable of exercising Emotional Intelligence.

The Narcissist Has The Nice-Nasty Thing Going On

The Narcissist Has The Nice-Nasty Thing Going On

Questions and Answers on Narcissists (part 2)

Questions and Answers on Narcissists (part 2)

The Narcissist dishes out criticism, but never swallows it.

The Narcissist dishes out criticism, but never swallows it.

Questions & Answers on Narcissists (part 1)

Questions & Answers on Narcissists (part 1)

To be hoovered or not to be hoovered...that's the question.

To be hoovered or not to be hoovered...that's the question.

The feeling of despair is inviting you to take a look in the mirror.

The feeling of despair is inviting you to take a look in the mirror.

The Narcissists' fake apology

The Narcissists' fake apology

Loneliness after going no contact with the Narcissist.

Loneliness after going no contact with the Narcissist.

The Narcissist creates the illusion of happiness.

The Narcissist creates the illusion of happiness.

The Paralyzed Adult Child Of Narcissistic Abuse.

The Paralyzed Adult Child Of Narcissistic Abuse.

The Chameleon Covert Narcissist.

The Chameleon Covert Narcissist.

The Aging Narcissist.

The Aging Narcissist.

The Narcissist lies in order to maintain a false sense of power.

The Narcissist lies in order to maintain a false sense of power.

Self love as opposed to self abuse. Healing after Narcissistic abuse.

Self love as opposed to self abuse. Healing after Narcissistic abuse.

A chat with Gwendolyn from Narcissism Recovery.

A chat with Gwendolyn from Narcissism Recovery.

When The Narcissist Minimizes You. Another Method Of Mind Control.

When The Narcissist Minimizes You. Another Method Of Mind Control.

Going Back To The Narcissist.

Going Back To The Narcissist.

Being the only child of a narcissistic parent.

Being the only child of a narcissistic parent.

Trust "issues" created by The Narcissist

Trust "issues" created by The Narcissist

The Two Types Of Narcissistic Supply. We are their life force.

The Two Types Of Narcissistic Supply. We are their life force.

The Scapegoat, The Golden Child and The Narcissist Parent.

The Scapegoat, The Golden Child and The Narcissist Parent.

When you ask yourself "How could I get entangled with The Narcissist? "

When you ask yourself "How could I get entangled with The Narcissist? "

The Scapegoat Child (Part 1)

The Scapegoat Child (Part 1)

The Narcissist loves telling about all the "dysfunctional" people in their past.

The Narcissist loves telling about all the "dysfunctional" people in their past.

Q&A How to start letting go of The Narcissist.

Q&A How to start letting go of The Narcissist.

The Tiring Triangulation.

The Tiring Triangulation.

Distressed, Dismayed, Depressed and Depleted in the aftermath of Narcissistic abuse.

Distressed, Dismayed, Depressed and Depleted in the aftermath of Narcissistic abuse.

The Narcissists' Projection

The Narcissists' Projection

The Narcissistic Relationship. "Should I stay for the sake of the children?"

The Narcissistic Relationship. "Should I stay for the sake of the children?"

How to hold onto yourself after Narcissistic abuse.

How to hold onto yourself after Narcissistic abuse.

Why The Narcissist shows no remorse after The Discard.

Why The Narcissist shows no remorse after The Discard.

Why do I keep attracting Narcissistic "love"?

Why do I keep attracting Narcissistic "love"?

Is The Narcissist truly a Narcissist? Self doubt.

Is The Narcissist truly a Narcissist? Self doubt.

Narcissistic Energy

Narcissistic Energy

Stonewalling/Silent Treatment

Stonewalling/Silent Treatment

Get your Self-Care game on! (Healing from Narcissistic abuse)

Get your Self-Care game on! (Healing from Narcissistic abuse)

Codependency.

Codependency.

Why The Narcissist targets The Empath

Why The Narcissist targets The Empath

Releasing resentment after Narcissistic abuse.

Releasing resentment after Narcissistic abuse.

Detecting The Spiritual Narcissist.

Detecting The Spiritual Narcissist.

Narcissistic "leadership"

Narcissistic "leadership"

Narcissists in the work place.

Narcissists in the work place.

The lingering doubt in the aftermath of covert narcissistic abuse.

The lingering doubt in the aftermath of covert narcissistic abuse.

How to avoid repeating the relationship patterns with a Narcissist.

How to avoid repeating the relationship patterns with a Narcissist.

How the Narcissist disregards your boundaries.

How the Narcissist disregards your boundaries.

Why do we attract Narcissists?

Why do we attract Narcissists?

Is the Narcissist capable of maintaining a long term relationship?

Is the Narcissist capable of maintaining a long term relationship?

How to cope with PTSD/Releasing toxic energy after Narcissistic abuse.

How to cope with PTSD/Releasing toxic energy after Narcissistic abuse.

After the Narcissist discard or disconnection. The grieving stages.

After the Narcissist discard or disconnection. The grieving stages.

The Narcissist can not handle the festive season.

The Narcissist can not handle the festive season.

Red flags to watch out for. Guys you might be dating a covert narcissist!

Red flags to watch out for. Guys you might be dating a covert narcissist!

"Dead end". No contact with the Narcissist is also no contact on Social Media.

"Dead end". No contact with the Narcissist is also no contact on Social Media.

How the Narcissist robs you of your authentic identity.

How the Narcissist robs you of your authentic identity.

Narcissists generally exhibit cowardly behaviour.

Narcissists generally exhibit cowardly behaviour.

Recognising emotional abuse in a toxic or narcissistic friendship.

Recognising emotional abuse in a toxic or narcissistic friendship.

Cutting the emotional cord from the Narcissist.

Cutting the emotional cord from the Narcissist.

How to defend yourself against the narcissist.

How to defend yourself against the narcissist.

The narcissist can not stand the truth.

The narcissist can not stand the truth.

What narcissists do when you have taken (or started taking) your POWER back.

What narcissists do when you have taken (or started taking) your POWER back.

How the narcissistic relationship can be experienced as an addiction.

How the narcissistic relationship can be experienced as an addiction.

You'll probably feel guilt when going NO contact.

You'll probably feel guilt when going NO contact.

Setting boundaries with a narcissist/toxic person is a process.

Setting boundaries with a narcissist/toxic person is a process.

This thing called forgiveness is not about the abuser, it's about YOU!

This thing called forgiveness is not about the abuser, it's about YOU!

Learning to love yourself when going through emotional abuse from a narcissist.

Learning to love yourself when going through emotional abuse from a narcissist.

Surround yourself with those who love you enough to tell you the difficult truth (Toxic friendship)

Surround yourself with those who love you enough to tell you the difficult truth (Toxic friendship)

Drop the bullshit, focus on the bliss (Covert narcissist/Toxic friendship)

Drop the bullshit, focus on the bliss (Covert narcissist/Toxic friendship)

If people choose to walk out of your life, let 'em walk. Fill your own cup with deliciousness.

If people choose to walk out of your life, let 'em walk. Fill your own cup with deliciousness.

Gaslighting/narcissist abuse (just sharing my own thoughts and experience)

Gaslighting/narcissist abuse (just sharing my own thoughts and experience)