Канал: Bernd Reicheneder

Stationen - Bayern 3 - Oktober 2016

Stationen - Bayern 3 - Oktober 2016

Bernd MovNat in Mexico 2019

Bernd MovNat in Mexico 2019

Foot Pinch - Jump into Frontal Dead Hang

Foot Pinch - Jump into Frontal Dead Hang

Foot Pinch - Frontal Dead Hang to Forward Swing to Foot Pinch

Foot Pinch - Frontal Dead Hang to Forward Swing to Foot Pinch

Foot Pinch - Arms Long Front Hang Arms Long Foot Pinch

Foot Pinch - Arms Long Front Hang Arms Long Foot Pinch

Foot Pinch - Arms Bend Front Hang Foot Pinch

Foot Pinch - Arms Bend Front Hang Foot Pinch

Sliding Swing Up - Side Lying Position to Full Press Up

Sliding Swing Up - Side Lying Position to Full Press Up

Sliding Swing Up - Prep for the Leg Hook Over

Sliding Swing Up - Prep for the Leg Hook Over

Sliding Swing Up - Outer Arm Hook Over

Sliding Swing Up - Outer Arm Hook Over

Sliding Swing Up - One Arm Pull Up to Inner Arm Over

Sliding Swing Up - One Arm Pull Up to Inner Arm Over

Sliding Swing Up - Loading of POS

Sliding Swing Up - Loading of POS

Sliding Swing Up - Loading and Exploration of POS

Sliding Swing Up - Loading and Exploration of POS

Sliding Swing Up - Leg Hook Over

Sliding Swing Up - Leg Hook Over

Sliding Swing Up - Leg Hoof Over Positions

Sliding Swing Up - Leg Hoof Over Positions

Sliding Swing Up - Knee Hook Outer Shoulder Hang Swing

Sliding Swing Up - Knee Hook Outer Shoulder Hang Swing

Sliding Swing Up - Isolated Mixed Grip Arm Pull Ups

Sliding Swing Up - Isolated Mixed Grip Arm Pull Ups

Sliding Swing Up - Inner Arm Support Position

Sliding Swing Up - Inner Arm Support Position

Sliding Swing Up - Inner Arm Reaching

Sliding Swing Up - Inner Arm Reaching

Sliding Swing UP - Inner Arm Push Up to Side

Sliding Swing UP - Inner Arm Push Up to Side

Sliding Swing Up - Inner Arm Full Sideward Press Slide

Sliding Swing Up - Inner Arm Full Sideward Press Slide

Sliding Swing Up - Foot Positioning

Sliding Swing Up - Foot Positioning

Sliding Swing Up - Double Shoulder Hang + Swing + Head Reaching

Sliding Swing Up - Double Shoulder Hang + Swing + Head Reaching

Sliding Swing Up - Controlled Negative

Sliding Swing Up - Controlled Negative

Sliding Swing Up - Combi of Swing and Sideway Slide

Sliding Swing Up - Combi of Swing and Sideway Slide

FP Conditioning Knee Hand Position Knee to Hand Pull

FP Conditioning Knee Hand Position Knee to Hand Pull

Foot Pinch - Side Hang Arms Long Foot Pinch

Foot Pinch - Side Hang Arms Long Foot Pinch

Foot Pinch - Foot Pinch Walk Up to Feet Slow Eccentric Lowering Down

Foot Pinch - Foot Pinch Walk Up to Feet Slow Eccentric Lowering Down

Foot Pinch - Arms Long Side Hand Side Swing Foot Pinch

Foot Pinch - Arms Long Side Hand Side Swing Foot Pinch

MovNat Clean Slow Motion

MovNat Clean Slow Motion

Split Jump from Split Stance - Slow Motion

Split Jump from Split Stance - Slow Motion

Tripod Get Up into Squat

Tripod Get Up into Squat

Tripod Get Up into Squat 90° Turn

Tripod Get Up into Squat 90° Turn

Tripod Get Up Half-Kneeling

Tripod Get Up Half-Kneeling

Tripod Get Up to Deep Knee Bend

Tripod Get Up to Deep Knee Bend

Loaded Tripod + Midaxis Roll Transition

Loaded Tripod + Midaxis Roll Transition

Basic Vaulting Variations

Basic Vaulting Variations

Basic Sprawl Variations

Basic Sprawl Variations

Balancing Cross Pivot Reverse

Balancing Cross Pivot Reverse

Rolling Variations

Rolling Variations

Running Upward Stick Throwing

Running Upward Stick Throwing

Balancing Single Leg Sideways Jump

Balancing Single Leg Sideways Jump

Balancing Shoulder Carry MovNat

Balancing Shoulder Carry MovNat

NDS Beginner W4D1

NDS Beginner W4D1

NDS Beginner W4D3

NDS Beginner W4D3

NDS Beginner W4D2

NDS Beginner W4D2

NDS Beginner W3D12

NDS Beginner W3D12

NDS Beginner W3D3

NDS Beginner W3D3

NDS Beginner W2D3

NDS Beginner W2D3

NDS Beginner W2D2

NDS Beginner W2D2

NDS Beginner W2D1

NDS Beginner W2D1

NDS Beginner W1D3

NDS Beginner W1D3

NDS Beginner W1D2

NDS Beginner W1D2

NDS Beginner W1D1

NDS Beginner W1D1