Канал: Jamie WE

Fitness Makes You Transform in All Areas

Fitness Makes You Transform in All Areas

No one is Coming To Save You

No one is Coming To Save You

Your Body Talks for You

Your Body Talks for You

Fitness Makes You Stand Out

Fitness Makes You Stand Out

JacksFit Needs Help

JacksFit Needs Help

Motivation Comes After Action

Motivation Comes After Action

We Should Clap For These People

We Should Clap For These People

A Ripped Body Makes You Stand Out

A Ripped Body Makes You Stand Out

Sleep To Gain Muscle

Sleep To Gain Muscle

Ignore Gym Weirdos

Ignore Gym Weirdos

Stand Out from the Crowd by Taking Action

Stand Out from the Crowd by Taking Action

The Average Man is Addicted

The Average Man is Addicted

Gym Bag Essentials - What's in my bag

Gym Bag Essentials - What's in my bag

Protein Snack For Gains 💪 #protein

Protein Snack For Gains 💪 #protein

Cardio While Losing Weight

Cardio While Losing Weight

What I Eat To Stay Lean 💪

What I Eat To Stay Lean 💪

How I Deal With Problems

How I Deal With Problems

Gym Bag Essentials 💪 #gymbag #gym

Gym Bag Essentials 💪 #gymbag #gym

Why You Should Track Workouts

Why You Should Track Workouts

How To Make NO Gym Progress

How To Make NO Gym Progress

Fitness Places You in The Top 10% of Men

Fitness Places You in The Top 10% of Men

High Calorie Protein Yogurt Bowl

High Calorie Protein Yogurt Bowl

Quick Protein Snack #protein

Quick Protein Snack #protein

You’re NOT There Yet

You’re NOT There Yet

High Calorie Protein Shake 💪

High Calorie Protein Shake 💪

Build Muscle with These Supplements

Build Muscle with These Supplements

Push Yourself While Losing Fat

Push Yourself While Losing Fat

A Fit Physique Makes Dating Easier

A Fit Physique Makes Dating Easier

NoFap Keeps You Stuck

NoFap Keeps You Stuck

The Best Workout Split for You

The Best Workout Split for You

Stay Consistent Get Ripped

Stay Consistent Get Ripped

Maximize Your Weight Loss with Low Calorie Healthy Foods

Maximize Your Weight Loss with Low Calorie Healthy Foods

Building a Ripped Physique Can Cause Envy & Insecurity in Men

Building a Ripped Physique Can Cause Envy & Insecurity in Men

The Snowball Effect Makes Things Easy

The Snowball Effect Makes Things Easy

This Separates you from Average Men

This Separates you from Average Men

What Your Body Says About Your Mind

What Your Body Says About Your Mind

Don't Get Caught up in Online Hate

Don't Get Caught up in Online Hate

How To Get Shredded For Summer

How To Get Shredded For Summer

Your Physique Brings Attention

Your Physique Brings Attention

Comfort will Keep You Average

Comfort will Keep You Average

Exercises To Build a Thick Wide Back

Exercises To Build a Thick Wide Back

Mewing Helps Breathing and Face Changes

Mewing Helps Breathing and Face Changes

The Dad Bod Doesn't Get Results

The Dad Bod Doesn't Get Results

Build Your Armour Plated Chest

Build Your Armour Plated Chest

What Being Ripped Taught Me About Women

What Being Ripped Taught Me About Women

The BEST Bicep Exercise

The BEST Bicep Exercise

Do These Shoulder Exercises For Growth

Do These Shoulder Exercises For Growth

Women Prefer Lean Muscles Over The Dad Bod

Women Prefer Lean Muscles Over The Dad Bod

Build an Aesthetic Physique

Build an Aesthetic Physique

The Reason You Build a Muscular Back

The Reason You Build a Muscular Back

This GREW My Chest

This GREW My Chest

Being Muscular Helps with Dating

Being Muscular Helps with Dating

The Mindset That Guarantees Results in Fitness

The Mindset That Guarantees Results in Fitness

You Can TRANSFORM Your Body

You Can TRANSFORM Your Body

Best Tricep Exercises To Grow Arms

Best Tricep Exercises To Grow Arms

People Love Abs

People Love Abs

You MUST Build up Your Physique

You MUST Build up Your Physique

Don't Be a Part of Someone Else's Plan

Don't Be a Part of Someone Else's Plan

The Amount of Calories You Eat Matter

The Amount of Calories You Eat Matter

The Confidence You Gain Helps in Life

The Confidence You Gain Helps in Life

How To Build an Aesthetic V Taper Body

How To Build an Aesthetic V Taper Body

Building a Great Physique has Benefits

Building a Great Physique has Benefits

Style Tips To Show Off Your Physique

Style Tips To Show Off Your Physique

Your Body Does The Talking

Your Body Does The Talking

Sort Out Your Hairstyle

Sort Out Your Hairstyle

Show Up For Yourself

Show Up For Yourself

Look After Your Skin

Look After Your Skin

This Helps Attract Women

This Helps Attract Women

This Makes You Stand Out As A Man

This Makes You Stand Out As A Man

Do Women Actually Like Dad Bods

Do Women Actually Like Dad Bods

Why You Need To Get JACKED

Why You Need To Get JACKED

The BEST Way To Glow Up

The BEST Way To Glow Up

Best Way To Show Off Your Jawline

Best Way To Show Off Your Jawline

Male Body Type and Beauty Standards

Male Body Type and Beauty Standards

This Makes Other MEN Respect You

This Makes Other MEN Respect You

Do Women Like Dad Bods?

Do Women Like Dad Bods?

Transform Your Physique and Boost Your Confidence

Transform Your Physique and Boost Your Confidence

How To Glow Up as A Man

How To Glow Up as A Man

Get More Matches on Dating Apps with a Ripped Physique!

Get More Matches on Dating Apps with a Ripped Physique!

Your Physique Talks For You

Your Physique Talks For You

The Average Man is NOT in Shape

The Average Man is NOT in Shape

Transform Pain into Pride

Transform Pain into Pride

Most People are LAZY

Most People are LAZY

Dad Bod Vs Fit Bod in Dating

Dad Bod Vs Fit Bod in Dating

Get Jacked and Take Control of Life

Get Jacked and Take Control of Life

Stop Caring What People Think

Stop Caring What People Think

Your Physique Tells Me A Lot

Your Physique Tells Me A Lot

All Men Need to Workout

All Men Need to Workout

This Gives You Respect from Others ✊

This Gives You Respect from Others ✊

Nothing Changes Until You Do

Nothing Changes Until You Do

This Helped GROW My Chest

This Helped GROW My Chest

This Motivated Me To Workout 💪

This Motivated Me To Workout 💪

You NEED To Challenge Your Body

You NEED To Challenge Your Body

Does Being RIPPED Help with Women?

Does Being RIPPED Help with Women?

Why I Use Dumbbells over Barbells 💪

Why I Use Dumbbells over Barbells 💪

Push Past Failure

Push Past Failure

Build Your Upper Chest with This

Build Your Upper Chest with This

Turn Rejection into Success

Turn Rejection into Success

Train Yourself and Build Confidence 💪

Train Yourself and Build Confidence 💪

Fitness Makes You Confident

Fitness Makes You Confident

Why You Can't Transform Your Physique

Why You Can't Transform Your Physique

Getting JACKED will Change Your Life

Getting JACKED will Change Your Life

You NEED Sleep in order To Grow Muscle

You NEED Sleep in order To Grow Muscle

The GYM Helped me During Dark Times

The GYM Helped me During Dark Times

You MUST Train all of your Shoulder

You MUST Train all of your Shoulder

How to Break Free from a Bad Situation...

How to Break Free from a Bad Situation...

So Many People are Down Bad...

So Many People are Down Bad...

You MUST Train Your Rear Delts

You MUST Train Your Rear Delts

My BEST Shoulder Exercise

My BEST Shoulder Exercise

How I Grew My Chest Faster

How I Grew My Chest Faster

Let Pain Fuel You in Life 🔥

Let Pain Fuel You in Life 🔥

Improve Your Outlook on Life with Exercise ✊

Improve Your Outlook on Life with Exercise ✊

Exercise Builds Confidence ✊

Exercise Builds Confidence ✊

STOP Complaining 😤

STOP Complaining 😤

STOP Getting in Your Own Way

STOP Getting in Your Own Way

How I Grew My Arms 💪

How I Grew My Arms 💪

No-one is Coming To Save You

No-one is Coming To Save You

Fitness Saved My Life - THIS IS HOW

Fitness Saved My Life - THIS IS HOW

Champions Kick The Door Down 😤

Champions Kick The Door Down 😤

This Mindset Helps with Dating

This Mindset Helps with Dating

Exercise Transforms You ✊

Exercise Transforms You ✊

Disciplined People Gain Muscle 💪

Disciplined People Gain Muscle 💪

These People Get Results in The GYM

These People Get Results in The GYM

You NEED To Progressive Overload in The Gym 💪

You NEED To Progressive Overload in The Gym 💪

Bring The Intensity in The Gym 🔥

Bring The Intensity in The Gym 🔥

Should you TRAIN or do FITNESS?

Should you TRAIN or do FITNESS?

You MUST Be Consistent to Grow Muscles

You MUST Be Consistent to Grow Muscles

Make a MASS Protein Shake To Hit Calories

Make a MASS Protein Shake To Hit Calories

The BEST Bicep Exercise

The BEST Bicep Exercise

This Separates Champions from Losers...

This Separates Champions from Losers...

STOP Ego Lifting

STOP Ego Lifting

Transform Yourself Then Help Others

Transform Yourself Then Help Others

Fuel Your Gym Gains with Calorie Dense Foods ✊

Fuel Your Gym Gains with Calorie Dense Foods ✊

How I Grew My Arms FAST!

How I Grew My Arms FAST!

Don't Neglect Your Upper Chest Muscles

Don't Neglect Your Upper Chest Muscles

Transform Your Body and Mind

Transform Your Body and Mind

Push Past Your Limits

Push Past Your Limits

Best Rep Range for Muscle Growth 💪

Best Rep Range for Muscle Growth 💪

Transform Yourself then Inspire Others

Transform Yourself then Inspire Others

You NEED To Build This Muscle 💪

You NEED To Build This Muscle 💪

Do More Than Last Time - Gain Muscle 💪

Do More Than Last Time - Gain Muscle 💪

Do Skinny Guys NEED Whey Protein?

Do Skinny Guys NEED Whey Protein?

Hateful Comments Can Fuel You 🔥

Hateful Comments Can Fuel You 🔥

Eat Enough Protein To Gain Muscle

Eat Enough Protein To Gain Muscle

Train like a Bodybuilder

Train like a Bodybuilder

Transform your Body and Mind

Transform your Body and Mind

Do You NEED Supplements?

Do You NEED Supplements?

The BEST Chest Exercise 💪

The BEST Chest Exercise 💪

Skinny Guy Weight Gain Struggles!

Skinny Guy Weight Gain Struggles!

How to be a HIGH Frequency Person

How to be a HIGH Frequency Person

The KEY To Muscle Gains! 💪

The KEY To Muscle Gains! 💪

How Often Should You Train Your Chest? ✊

How Often Should You Train Your Chest? ✊

What is Your Gym Split? 💪

What is Your Gym Split? 💪

Make MASS Shakes To Gain Weight 💪

Make MASS Shakes To Gain Weight 💪

Consistency is KEY 🔑

Consistency is KEY 🔑

Why Do You Want A Muscular Chest 💪

Why Do You Want A Muscular Chest 💪

Stick To The BASICS...💪

Stick To The BASICS...💪

Body Transformation From Skinny To Muscular

Body Transformation From Skinny To Muscular

Do This Upper Chest Exercise 💪

Do This Upper Chest Exercise 💪

Don't EGO Lift or Fast Lift

Don't EGO Lift or Fast Lift

How To Bulk Up FAST - My Complete Guide

How To Bulk Up FAST - My Complete Guide

Don't RUSH Your Sets in The GYM ✊

Don't RUSH Your Sets in The GYM ✊

Reverse Curl Bicep Finisher 💪

Reverse Curl Bicep Finisher 💪

This Separates You From LOSERS...

This Separates You From LOSERS...

Body Shaming Worked on me...

Body Shaming Worked on me...

You Can BUILD up Your Shoulders ✊

You Can BUILD up Your Shoulders ✊

You NEED To Push Yourself 💪

You NEED To Push Yourself 💪

Why Do You Want Wide Shoulders?

Why Do You Want Wide Shoulders?

Exercises To GROW Your Arms 💪

Exercises To GROW Your Arms 💪

STOP Ego Lifting...

STOP Ego Lifting...

How To Get a MUSCULAR Chest - EASY

How To Get a MUSCULAR Chest - EASY

Want Abs - Take some Action ✊

Want Abs - Take some Action ✊

How I Deal with Shoulder Strength Imbalance 💪

How I Deal with Shoulder Strength Imbalance 💪

Focus on The ECCENTRIC Part of The Exercise 💪

Focus on The ECCENTRIC Part of The Exercise 💪

Don't Be a Slacker 😤

Don't Be a Slacker 😤

Build BIG Biceps - Do These 💪

Build BIG Biceps - Do These 💪

There is No Best Exercise To Get Abs Fast

There is No Best Exercise To Get Abs Fast

Take Responsibility For Your Life

Take Responsibility For Your Life

How To Build BIGGER Biceps - FAST

How To Build BIGGER Biceps - FAST

You MUST Train Your Whole Body 💪

You MUST Train Your Whole Body 💪

The Person you Become During Challenge ✊

The Person you Become During Challenge ✊

Best Shoulder Exercise for Rear Delts 💪

Best Shoulder Exercise for Rear Delts 💪

Building BIGGER Shoulders ✊

Building BIGGER Shoulders ✊

Eat Protein for Muscle Gain 💪

Eat Protein for Muscle Gain 💪

Why Do You want Abs?

Why Do You want Abs?

Train for Muscle Growth 💪

Train for Muscle Growth 💪

How To Build Wide Shoulders - EASY

How To Build Wide Shoulders - EASY

Keep Your Vision Burning 🔥

Keep Your Vision Burning 🔥

Exercises for RIPPED Abs ✊

Exercises for RIPPED Abs ✊

Train Your Ab Muscles 💪

Train Your Ab Muscles 💪

How I Intermittent Fast ☕

How I Intermittent Fast ☕

Body Fat Makes a Difference

Body Fat Makes a Difference

No Abs - This is why

No Abs - This is why

Your Genetics Impact Your Physique 🧬

Your Genetics Impact Your Physique 🧬

How To Get RIPPED Abs FAST

How To Get RIPPED Abs FAST

The Crabs in a Bucket Mentality 🦀

The Crabs in a Bucket Mentality 🦀

How To Train for Aesthetics 💪

How To Train for Aesthetics 💪

You Have to Plan and Take Action ✊

You Have to Plan and Take Action ✊

Muscle Group Strong Points 💪

Muscle Group Strong Points 💪

Don’t Say Good Enough 😤

Don’t Say Good Enough 😤