Канал: Burly Boy Fitness

Depth Is King On Squats

Depth Is King On Squats

Chase Greatness Cause It Won’t Come To You

Chase Greatness Cause It Won’t Come To You

How Badly Do You Want Your Goals

How Badly Do You Want Your Goals

The Top 3 Best And Worst Exercises For Your Back

The Top 3 Best And Worst Exercises For Your Back

What Fitness Is To Me

What Fitness Is To Me

Try It First

Try It First

Pull Overs Vs Pull Downs What’s Better?

Pull Overs Vs Pull Downs What’s Better?

@gregdoucette Anabolic Blueberry French Toast For Gains

@gregdoucette Anabolic Blueberry French Toast For Gains

Pulling

Pulling

Rogue Seal Row Bar Review

Rogue Seal Row Bar Review

Rogue Seal Row Bar Is Amazing

Rogue Seal Row Bar Is Amazing

Just A Room Full Of Weights

Just A Room Full Of Weights

Don’t Feel Bad About Taking An Extra Rest Day If You Are Sick

Don’t Feel Bad About Taking An Extra Rest Day If You Are Sick

Stand Until The End

Stand Until The End

Discipline Is The Most Important Thing

Discipline Is The Most Important Thing

Do Or Do Not. Take Your Pick

Do Or Do Not. Take Your Pick

Hypertrophy Training 💪

Hypertrophy Training 💪

Partial Reps Are Better Than Full ROM!?!!?

Partial Reps Are Better Than Full ROM!?!!?

Push Your Limits

Push Your Limits

Flip The Switch

Flip The Switch

Prove It To Yourself 💪

Prove It To Yourself 💪

Burly Boy Fitness Intro

Burly Boy Fitness Intro

Overhead Extensions Or Skull Crushers?

Overhead Extensions Or Skull Crushers?

I Will Win Eventually

I Will Win Eventually

Hypertrophy Focused Push Day 2 || Push Pull Legs Series

Hypertrophy Focused Push Day 2 || Push Pull Legs Series

Bench Smarter 🧐

Bench Smarter 🧐

Progress 🫡

Progress 🫡

Believe 🫵

Believe 🫵

No Fear

No Fear

16

@ChrisBumstead Quads

@ChrisBumstead Quads

Can’t Say I Am 15 Anymore 😉

Can’t Say I Am 15 Anymore 😉

Their Is Still Half A Year Left To Improve Yourself In 2024

Their Is Still Half A Year Left To Improve Yourself In 2024

Just Listen To Rule Number 1

Just Listen To Rule Number 1

Never Forget

Never Forget

It Takes Lots Of Work 💪

It Takes Lots Of Work 💪

How To Maximize Your Gains With The Lat Pull Down

How To Maximize Your Gains With The Lat Pull Down

Send This To Your Gym Bro

Send This To Your Gym Bro

My Pre Workout

My Pre Workout

Low Calorie Dense Foods To Get Shredded 🤔

Low Calorie Dense Foods To Get Shredded 🤔

Be That Type Of Person

Be That Type Of Person

Live On The Edge

Live On The Edge

Let’s See Who Really Wants It

Let’s See Who Really Wants It

Mind Muscle Connection 💪

Mind Muscle Connection 💪

You Can Do It Even On Leg Day

You Can Do It Even On Leg Day

Change Your Habits Slightly To Make A Great Difference

Change Your Habits Slightly To Make A Great Difference

The Most Common Dieting Mistakes

The Most Common Dieting Mistakes

Never Give UP!!!!!

Never Give UP!!!!!

Why I Am In The Gym So Long

Why I Am In The Gym So Long

Cbum Is The GOAT

Cbum Is The GOAT

Rule Number 100

Rule Number 100

We Are Here To Make Gains

We Are Here To Make Gains

They Call Us Dreamers

They Call Us Dreamers

Incline Dumbbell Press Is My Favourite Pressing Movement

Incline Dumbbell Press Is My Favourite Pressing Movement

Your Mom Didn’t Carry You Just To Sit Around And Be Lazy

Your Mom Didn’t Carry You Just To Sit Around And Be Lazy

It’s Not Over

It’s Not Over

How To Bulk “Properly”

How To Bulk “Properly”

Leg Day!!!!!

Leg Day!!!!!

It Won’t Happen Overnight

It Won’t Happen Overnight

Eat Sleep Workout Repeat

Eat Sleep Workout Repeat

Embrace The Fitness Journey

Embrace The Fitness Journey

How To Be The Best Of The Best

How To Be The Best Of The Best

Change Is Scary

Change Is Scary

Be A Winner

Be A Winner

Bad Genetics?

Bad Genetics?

Don’t Try Just Do

Don’t Try Just Do

Sometimes You Just Have To Push The Door Harder

Sometimes You Just Have To Push The Door Harder

Gym Edit

Gym Edit

Progression Over Perfection

Progression Over Perfection

The Top 3 Best And Worst Exercises For Your Biceps

The Top 3 Best And Worst Exercises For Your Biceps

Just Make Sure You Do It

Just Make Sure You Do It

@samsulek Motivation

@samsulek Motivation

Pull Day Tomorrow

Pull Day Tomorrow

@gregdoucette Natty Motivation 💪

@gregdoucette Natty Motivation 💪

Gym Bro 😎

Gym Bro 😎

Do You Want To Do This Or Not?

Do You Want To Do This Or Not?

Killer 💀

Killer 💀

The Plans

The Plans

Burly Boy Enters The Matrix

Burly Boy Enters The Matrix

Does Greg Doucette And Erick Janicki Know How To Train Chest?

Does Greg Doucette And Erick Janicki Know How To Train Chest?

You May Have To Get Your Ass Kicked To Achieve Your Goals

You May Have To Get Your Ass Kicked To Achieve Your Goals

Rule Number 21

Rule Number 21

I Am Just A Normal Person

I Am Just A Normal Person

Are You Happy With Yourself?

Are You Happy With Yourself?

Don’t Avoid The Hard Work

Don’t Avoid The Hard Work

90’s

90’s

If You Don’t Give Up You Can’t Fail

If You Don’t Give Up You Can’t Fail

Do What Needs To Be Done In The Light And Dark

Do What Needs To Be Done In The Light And Dark

If Working Out All The Time Makes Me Boring Then So Be It

If Working Out All The Time Makes Me Boring Then So Be It

Hot Debate Are Deadlifts Leg Or Back Exercises?

Hot Debate Are Deadlifts Leg Or Back Exercises?

Self Care Is Essential

Self Care Is Essential

I Woke Up And Chased The Results

I Woke Up And Chased The Results

I Just Can’t Stop

I Just Can’t Stop

Before Vs After 2 Years Of Training

Before Vs After 2 Years Of Training

Hypertrophy Focused Pull Day 1 || Push Pull Legs Series

Hypertrophy Focused Pull Day 1 || Push Pull Legs Series

The Consistency Of Work

The Consistency Of Work

I Won’t Stop. But Will You? 🙄

I Won’t Stop. But Will You? 🙄

Just Another Daily Reminder

Just Another Daily Reminder

Success Is Earned

Success Is Earned

Hypertrophy Focused Pull Day Coming Soon 🤫

Hypertrophy Focused Pull Day Coming Soon 🤫

I Am Ready And So Are You 🫵

I Am Ready And So Are You 🫵

This Was Actually Pretty Light 😅

This Was Actually Pretty Light 😅

Are You In The 1%?

Are You In The 1%?

Best Bodybuilding Duo?

Best Bodybuilding Duo?

That’s On My Mind

That’s On My Mind

Turn The Gym ON!!!!!!

Turn The Gym ON!!!!!!

Motivational Quote

Motivational Quote

You Don’t Have To Be Special To Be Successful

You Don’t Have To Be Special To Be Successful

Life 🤔

Life 🤔

Be Patient It Won’t Happen Overnight

Be Patient It Won’t Happen Overnight

My Top 10 Exercises

My Top 10 Exercises

Not My Lambo But It Could Be Yours One Day

Not My Lambo But It Could Be Yours One Day

Read This More Then Once

Read This More Then Once

Comebacks Are Stronger Then Set Backs

Comebacks Are Stronger Then Set Backs

Rest Days Suck

Rest Days Suck

Pull Day Has Always Been My Favourite

Pull Day Has Always Been My Favourite

We All Make Mistakes But That’s Ok 👌

We All Make Mistakes But That’s Ok 👌

I Bet You Have Time. Don’t Make Excuses 👀

I Bet You Have Time. Don’t Make Excuses 👀

That’s Just How Life Works. I Didn’t Make The Rules 🤷‍♂️

That’s Just How Life Works. I Didn’t Make The Rules 🤷‍♂️

It’s Ok To Mess Up Once And Awhile Because That’s Apart Of Life

It’s Ok To Mess Up Once And Awhile Because That’s Apart Of Life

Steady State Vs HIIT Cardio

Steady State Vs HIIT Cardio

What’s Your Favourite Protein Bar?

What’s Your Favourite Protein Bar?

Learn To Like Cardio

Learn To Like Cardio

Back And Biceps

Back And Biceps

If You Watch Me Now Watch Me Improve On My fitness Journey

If You Watch Me Now Watch Me Improve On My fitness Journey

I Can Tell You….

I Can Tell You….

Words You Need And Will Experience On Your Journey

Words You Need And Will Experience On Your Journey

Consistency

Consistency

Rise And Chase Your Dreams Now

Rise And Chase Your Dreams Now

The Reality Of Your Fitness Journey

The Reality Of Your Fitness Journey

Restart Your Focus But Not Your Journey

Restart Your Focus But Not Your Journey

Don’t Quit

Don’t Quit

Eat Healthy, Workout, Make Gains

Eat Healthy, Workout, Make Gains

Push Yourself

Push Yourself

Do These Things Everyday

Do These Things Everyday

What You Think And Do Is What You Become

What You Think And Do Is What You Become

Daily Reminder

Daily Reminder

Turn Those Dreams Into A Reality 🧐

Turn Those Dreams Into A Reality 🧐

Hypertrophy Focused Leg Day 1 || Push Pull Legs Series

Hypertrophy Focused Leg Day 1 || Push Pull Legs Series

Different Workouts Do Different Things

Different Workouts Do Different Things

@gregdoucette Then Vs Now

@gregdoucette Then Vs Now

Confront Things You Want To Change

Confront Things You Want To Change

We All Start Somewhere

We All Start Somewhere

Only Do This If You Actually Want To

Only Do This If You Actually Want To

Strength 💪

Strength 💪

Which Pain You Choosing?

Which Pain You Choosing?

Chose the Right Side

Chose the Right Side

Hypertrophy Focused Push Day 1 || Push Pull Legs Series

Hypertrophy Focused Push Day 1 || Push Pull Legs Series

Get Out Of Bed

Get Out Of Bed

Skull Crushers Or Press Downs

Skull Crushers Or Press Downs

I Always Love Hitting The Gym

I Always Love Hitting The Gym

Lat Pull Down Edit

Lat Pull Down Edit

You Would Never Think If You Just Saw The First Picture

You Would Never Think If You Just Saw The First Picture

Reset, Restart, Refocus

Reset, Restart, Refocus

Game Time

Game Time

A Simple Rule To Follow

A Simple Rule To Follow

You Can’t Make A Gym Rat Feel Bad About Themselves

You Can’t Make A Gym Rat Feel Bad About Themselves

Get Results In The Work You Put In

Get Results In The Work You Put In

How To Properly Use An Intra-Workout

How To Properly Use An Intra-Workout

Lat Pull Downs Or Rows?

Lat Pull Downs Or Rows?

You Will Only Be Criticized By People Who Are Doing Less Then You

You Will Only Be Criticized By People Who Are Doing Less Then You

Results Come When Excuses Leave

Results Come When Excuses Leave

Some People Just Don’t Understand 🤷‍♂️

Some People Just Don’t Understand 🤷‍♂️

Only When You Quit You Fail

Only When You Quit You Fail

Next Time You Step Foot In The Gym Challenge Yourself

Next Time You Step Foot In The Gym Challenge Yourself

Pain Will Leave You Once It’s Done Teaching You

Pain Will Leave You Once It’s Done Teaching You

Reminder

Reminder

Cardio Machines Ranked

Cardio Machines Ranked

Excuses Will Only Make Today Easier

Excuses Will Only Make Today Easier

Have A Driven Mindset

Have A Driven Mindset

You Can Achieve Anything You Put Your Mind To

You Can Achieve Anything You Put Your Mind To

You Know My Name But Nothing Else

You Know My Name But Nothing Else

Read It Carefully

Read It Carefully

You Shouldn’t Have To Ask How To Get That Drive To Go To The Gym

You Shouldn’t Have To Ask How To Get That Drive To Go To The Gym

Be In The 1%

Be In The 1%

Gym ❤️

Gym ❤️

You Will Be Ahead Of The Ones Not Trying

You Will Be Ahead Of The Ones Not Trying

Cables Or Free Weights 🤔

Cables Or Free Weights 🤔

Dear Gym……..

Dear Gym……..

Feel The Lactic Acid Burn 🔥

Feel The Lactic Acid Burn 🔥

The Top 3 Best And Worst Exercises For Your Quads

The Top 3 Best And Worst Exercises For Your Quads

If You Are Not The Hardest Worker In The Room Are You Even Trying?

If You Are Not The Hardest Worker In The Room Are You Even Trying?

You Will Never Always Know What You Are Doing

You Will Never Always Know What You Are Doing

Working Out Will Solve Your Problems

Working Out Will Solve Your Problems

Make Sure To Look Back With A Smile

Make Sure To Look Back With A Smile

Fitness Is More Then Just Fitness

Fitness Is More Then Just Fitness

I Never Feel Lazy On Workout Days

I Never Feel Lazy On Workout Days

Everyone Who Ever Made Fun Of You Is Now Watching You

Everyone Who Ever Made Fun Of You Is Now Watching You

Push Through That Hard Days

Push Through That Hard Days

Foods To Avoid When Trying To Lose Weight

Foods To Avoid When Trying To Lose Weight

Don’t Get Distracted

Don’t Get Distracted

Definitely Not Actually Number 1 😅

Definitely Not Actually Number 1 😅

You Are A Winner 🥇

You Are A Winner 🥇

Anything Negative Someone Says About You Is Just An Assumption

Anything Negative Someone Says About You Is Just An Assumption

You Can’t Give Up Once You Already Started

You Can’t Give Up Once You Already Started

Get It Done Or Regret It Later

Get It Done Or Regret It Later

2 Years Of Training

2 Years Of Training

Take A Moment To Appreciate How Far You Have Come In Life

Take A Moment To Appreciate How Far You Have Come In Life

I Always Come Back 😏

I Always Come Back 😏

Why Cardio Is So Important

Why Cardio Is So Important