Канал: Core PT

Scapular winging // serratus anterior

Scapular winging // serratus anterior

Post work out fuel recipe // Purple Yam Recipe

Post work out fuel recipe // Purple Yam Recipe

Patellofemoral Pain Syndrome // Glute and quad strength, motor control and stability training

Patellofemoral Pain Syndrome // Glute and quad strength, motor control and stability training

Pott’s disease // signs and symptoms //early and intermediate rehabilitation

Pott’s disease // signs and symptoms //early and intermediate rehabilitation

Upperback, neck and shoulder // mobility and flexibility exercises

Upperback, neck and shoulder // mobility and flexibility exercises

Calf strain//home exercises

Calf strain//home exercises

Trigger Finger (Stenosing Tenosynovitis) //Rehab Exercises

Trigger Finger (Stenosing Tenosynovitis) //Rehab Exercises

Full Body Work Out to Try at Home

Full Body Work Out to Try at Home

February 16, 2022

February 16, 2022

Benefits of Jumping Rope as a form pf exercise 😍

Benefits of Jumping Rope as a form pf exercise 😍

Understanding Golfer’s Elbow // Exercises/ Prevention// All you need to Know

Understanding Golfer’s Elbow // Exercises/ Prevention// All you need to Know