Канал: JazzOCRAthlete - Athletes Over 40

Track and Field for Masters Athletes over 40

Track and Field for Masters Athletes over 40

Introduction to Foam Rolling/SMR. What you should know before you try it.

Introduction to Foam Rolling/SMR. What you should know before you try it.

Cardio without Steady State Cardio. Conditioning Circuit.

Cardio without Steady State Cardio. Conditioning Circuit.

BEST EMOM WARMUP for any sport fitness level.

BEST EMOM WARMUP for any sport fitness level.

White Christmas by the Drifters with my little Jabawockee

White Christmas by the Drifters with my little Jabawockee

Best Side Sleeper Technique for Good Posture and Pain Free Nights

Best Side Sleeper Technique for Good Posture and Pain Free Nights

Distance Grind Training Run

Distance Grind Training Run

New Year's Polar Plunge in NC. Why you ask?

New Year's Polar Plunge in NC. Why you ask?

Why do we use an AB MAT?

Why do we use an AB MAT?

What are the Deka Strong Zones

What are the Deka Strong Zones

Why OCR Racers are the BEST ATHLETES! Savage Race, Spartan, Tough Mudder, Bone Frog

Why OCR Racers are the BEST ATHLETES! Savage Race, Spartan, Tough Mudder, Bone Frog

Robinhood of Spartan Spear Throw. Hit the same target 3 times in 3 throws

Robinhood of Spartan Spear Throw. Hit the same target 3 times in 3 throws

How does Intermittent Fasting help us with our fitness journey?

How does Intermittent Fasting help us with our fitness journey?

Regimen - Fit Tip #2, New Year's Resolution Edition

Regimen - Fit Tip #2, New Year's Resolution Edition

FIT TIPS. 5 FANTASTIC WAYS TO HELP YOU KEEP YOUR NEW YEARS RESOLUTION. Here's #1

FIT TIPS. 5 FANTASTIC WAYS TO HELP YOU KEEP YOUR NEW YEARS RESOLUTION. Here's #1

🏋️‍♂️ PULLUPS TIP! 🏋️‍♀️Get the MOST out of your pullups. Learn Proper Pullup FORM

🏋️‍♂️ PULLUPS TIP! 🏋️‍♀️Get the MOST out of your pullups. Learn Proper Pullup FORM

ADVANCE PLANKS (Are You Bored of the SAME OLE Planks)?

ADVANCE PLANKS (Are You Bored of the SAME OLE Planks)?

PERFECT WARMUP for ANY WORKOUT (ALL LEVELS) Beginners - Athletes

PERFECT WARMUP for ANY WORKOUT (ALL LEVELS) Beginners - Athletes

How to Improve Your Endurance. Advance Edition. DEPRIVATION / SUICIDE RUN.

How to Improve Your Endurance. Advance Edition. DEPRIVATION / SUICIDE RUN.

Spartan Race - Vaccine Mandate?

Spartan Race - Vaccine Mandate?

COVID SHOT vs NO SHOT - What You NEED to Consider Before You Jab

COVID SHOT vs NO SHOT - What You NEED to Consider Before You Jab

Spartan Race DEKA MILE - Breakdown of Stations and Results

Spartan Race DEKA MILE - Breakdown of Stations and Results

People Over 40 Need This! It's Just Begun

People Over 40 Need This! It's Just Begun

Athletes Over 40 Here is the Fountain of Youth

Athletes Over 40 Here is the Fountain of Youth

Better Shoulder Day - Just 1 Small Change

Better Shoulder Day - Just 1 Small Change

Advance Pushup with Bosu Ball

Advance Pushup with Bosu Ball

DIPS FOR CHEST (ADVANCE LIFTERS) - With Weight Vest

DIPS FOR CHEST (ADVANCE LIFTERS) - With Weight Vest

DIP TIP (DIPS FOR BEGINNERS) Assisted Dips

DIP TIP (DIPS FOR BEGINNERS) Assisted Dips

⛰Mountain Training Run. HOW TO BECOME RACE READY

⛰Mountain Training Run. HOW TO BECOME RACE READY

VIDEO GAME HOME WORKOUT - FOR TODDLERS

VIDEO GAME HOME WORKOUT - FOR TODDLERS

PREVENT RAZOR BUMPS and BURNS - The Perfect Shave

PREVENT RAZOR BUMPS and BURNS - The Perfect Shave

DIY Homemade Weights - CORONA EDITION

DIY Homemade Weights - CORONA EDITION

Easy Park Workout - Body-weight Only Back and Biceps - Corona Edition

Easy Park Workout - Body-weight Only Back and Biceps - Corona Edition

Easy Core Workout BODY WEIGHT ONLY for BEGINNERS

Easy Core Workout BODY WEIGHT ONLY for BEGINNERS

Runners/ Beach Goers - Corona Edition

Runners/ Beach Goers - Corona Edition

AB /CORE PARK WORKOUT - Corona Edition

AB /CORE PARK WORKOUT - Corona Edition

OCR/ Endurance Athlete Workout - Corona Edition

OCR/ Endurance Athlete Workout - Corona Edition

Easy Park Workout - Body weight ONLY Chest and Triceps - Corona Edition

Easy Park Workout - Body weight ONLY Chest and Triceps - Corona Edition

Back and Biceps Outdoor Workout - CORONA EDITION

Back and Biceps Outdoor Workout - CORONA EDITION

The age of monsters

The age of monsters

Bosu Ball Blunder

Bosu Ball Blunder

Exercise Ball Fail / Blooper

Exercise Ball Fail / Blooper

Spartan Race Spear Throw Hits an Apple

Spartan Race Spear Throw Hits an Apple

Kinetic Sand Fight by Christian Vassallo

Kinetic Sand Fight by Christian Vassallo

Batman Halloween Decoration

Batman Halloween Decoration