It's time to reconsider you between sets recovery Kyle Sela, Physical Therapist & Strength Coach 395 подписчиков Скачать
Top NCAA programs in the country trust AVA Cooling Technology to help their players recover faster Скачать
You can't change what was or wasn't done before the game...but you can make a difference now. Скачать
Sometimes just showing up somewhere and doing something different is exactly what your body needs. Скачать
Hip Extension, Shoulder Flexion Mobility that Challenges Anti-extension Core Strength. Sound On! Скачать
Dr. Huberman describes the relationship between riding body temperature and muscle cell function Скачать
Body temperature affects training & work volume #performanceenhancement #volumetraining #motivation Скачать
Increase training volume to maximize your fitness gains. Control body temperature to improve volume Скачать
What does sticking your foot out at night, a cold rag and palms held up to a fire have in common? Скачать
'Recovery' may be a garbage term without a measured benefit. Palm cooling has 4 measurable benefits. Скачать
Exercise causes increased body temperature 🌡️ and this causes fatigue. Here's what to do about it. Скачать
The Most Powerful Performance Enhancement Strategy for the Next Few Moments of your Competition Скачать
It's a system of temperature regulation you already use! You probably just didn't realize it. Скачать
Try this workout! Better yet try it with palm cooling during the rest - power development emphasis Скачать