Канал: Luke Mckenna

2 types of people in the gym...

2 types of people in the gym...

Should you trust the bulk?

Should you trust the bulk?

This is what 15" biceps can look like...

This is what 15" biceps can look like...

Wide waist? Bad Genetics?

Wide waist? Bad Genetics?

Capped shoulders???

Capped shoulders???

Who even uses these in the gym?

Who even uses these in the gym?

Back day is the best day?!?

Back day is the best day?!?

Chasing aesthetics

Chasing aesthetics

Nobody cares!!!

Nobody cares!!!

When you go for one last rep...

When you go for one last rep...

Aesthetics over everything

Aesthetics over everything

There are no good protein powders???

There are no good protein powders???

Take my breath away

Take my breath away

We all start somewhere

We all start somewhere

I did this in only 2 years of training!?!

I did this in only 2 years of training!?!

I actually carry the logs and the boats!?!?

I actually carry the logs and the boats!?!?

Boulder Shoulders!!!

Boulder Shoulders!!!

Better than last time...

Better than last time...

Bulk too far???

Bulk too far???

This is why you should stop benching!

This is why you should stop benching!

When your playlist is on shuffle

When your playlist is on shuffle

This guy moved my camera while I was filming!!!

This guy moved my camera while I was filming!!!

The year is almost over!!!

The year is almost over!!!

The best bicep workout???

The best bicep workout???

Your not tying your shoe laces correct!!!

Your not tying your shoe laces correct!!!

I could not sleep because of this!

I could not sleep because of this!

How I grew wings in the gym???

How I grew wings in the gym???

Change your mindset!!!

Change your mindset!!!

Nobody has bigger hamstrings than me!!!

Nobody has bigger hamstrings than me!!!

I couldn't walk after this exercise!!!

I couldn't walk after this exercise!!!

This is the worst leg machine!!!

This is the worst leg machine!!!

What did he have on his finger???

What did he have on his finger???

This random guy showed me up!!!

This random guy showed me up!!!

RDL’s are not fun!!!

RDL’s are not fun!!!

Is this better than the normal bench press???

Is this better than the normal bench press???

He compared training to what???

He compared training to what???

Me during my homies set vs Him during my set!!!

Me during my homies set vs Him during my set!!!

We found his dads secret book???

We found his dads secret book???

I asked for a spot and he rejected me?!?

I asked for a spot and he rejected me?!?

Why your biceps are not growing!!!

Why your biceps are not growing!!!

Your chest is lacking because your not doing this!!!

Your chest is lacking because your not doing this!!!

He walked Infront of my camera and did this?!?!

He walked Infront of my camera and did this?!?!

Gym mirror vs at home mirror!!!

Gym mirror vs at home mirror!!!

The best way to train your abs (NO CAP)

The best way to train your abs (NO CAP)

No music is the only way to train!!!

No music is the only way to train!!!

Crying while working out?

Crying while working out?

Curls get the girls???

Curls get the girls???

Insane back transformation (1 YEAR OF TRAINING???)

Insane back transformation (1 YEAR OF TRAINING???)

Fix your form and do this!!!

Fix your form and do this!!!

Hitting Insane PR's (Only 1 Year of Training!?!)

Hitting Insane PR's (Only 1 Year of Training!?!)

Skinny to anabolic legs!?!

Skinny to anabolic legs!?!

This guy disrespected me at the gym???

This guy disrespected me at the gym???

He Was Possessed By Michael Jackson!!!!

He Was Possessed By Michael Jackson!!!!

He spotted me too soon!!!

He spotted me too soon!!!

If your not making this face your not working hard enough!!!

If your not making this face your not working hard enough!!!

I went from skinny to anabolic???

I went from skinny to anabolic???

Am I HIMOTHY???

Am I HIMOTHY???

He said you should WHAT in the GYM???

He said you should WHAT in the GYM???

The NEXT Dragon Warrior???

The NEXT Dragon Warrior???

Playing Rainbow Six but in the GYM?

Playing Rainbow Six but in the GYM?

Trying out a NEW GYM???

Trying out a NEW GYM???

Songs you need to add to your gym playlist!

Songs you need to add to your gym playlist!

Things you should know when you start the gym! (part 2)

Things you should know when you start the gym! (part 2)

Full Day of Eating on the BULK! (3500+ Calories)

Full Day of Eating on the BULK! (3500+ Calories)

Rappers freestyle in THE GYM?

Rappers freestyle in THE GYM?

What you should know before starting the gym!

What you should know before starting the gym!

You need to know this before doing dips!!!

You need to know this before doing dips!!!

I CANT BELIEVE I DID THIS!!!!

I CANT BELIEVE I DID THIS!!!!

Hitting a new bench PR???

Hitting a new bench PR???

Whats your favourite dish???

Whats your favourite dish???

I just hit a 600lbs Bench Press????

I just hit a 600lbs Bench Press????

The best fast food for GAINS??? (McDonalds Edition)

The best fast food for GAINS??? (McDonalds Edition)

Training till FAILURE??? Legs/Shoulders day

Training till FAILURE??? Legs/Shoulders day

This Wendy's Item is INSANE!

This Wendy's Item is INSANE!

THE WORST LEG EXERCISE!?!

THE WORST LEG EXERCISE!?!

The frostyccino is the best pre workout???

The frostyccino is the best pre workout???

Back and Biceps W/@JESSEGOEDMAN

Back and Biceps W/@JESSEGOEDMAN

You need the Jon Jones mentality!

You need the Jon Jones mentality!

This is MY STORY!!!

This is MY STORY!!!

Success starts with changing this!

Success starts with changing this!

Wake up you are alive for a REASON!

Wake up you are alive for a REASON!

Are you going to win or bust?

Are you going to win or bust?

You are not grinding hard ENOUGH???

You are not grinding hard ENOUGH???

You will fail if you want to succeed!

You will fail if you want to succeed!

Im tired...but I cant give up!!!

Im tired...but I cant give up!!!

This exercise looks like your DOING WHAT?!?

This exercise looks like your DOING WHAT?!?

He fell off the gym BENCH!!!

He fell off the gym BENCH!!!

How much does your outfit cost??? (GYM EDITION)

How much does your outfit cost??? (GYM EDITION)

Count your blessings and keep moving FORWARD!

Count your blessings and keep moving FORWARD!

What is this GYM EQUIPMENT???

What is this GYM EQUIPMENT???

You are you...but he is HIM!

You are you...but he is HIM!

Never forget how far you have come

Never forget how far you have come

One of the most discipline people I know!

One of the most discipline people I know!

Understand the power of yor prescence

Understand the power of yor prescence

Blood, Sweat, and Respect!

Blood, Sweat, and Respect!

I just been working...

I just been working...

Back day!

Back day!

Pay attention!

Pay attention!

Pressure makes diamonds

Pressure makes diamonds

Your mind is a magnet!

Your mind is a magnet!

Keep Pushing!

Keep Pushing!

Winners fail until they win

Winners fail until they win

Push past your limits!

Push past your limits!

The hardest quote I ever heard

The hardest quote I ever heard

Everyday is just constant improvment

Everyday is just constant improvment

Convince yourself you will make it!

Convince yourself you will make it!