Канал: SimplyFit London Albina Safarova

SHINGLES can cause this but man never give up

SHINGLES can cause this but man never give up

Who do you choose to be?

Who do you choose to be?

I am a PRIORITY in the house

I am a PRIORITY in the house

This is my user name and passward you can access

This is my user name and passward you can access

What about yourself

What about yourself

Why i dont like this exercise for glutes and quads

Why i dont like this exercise for glutes and quads

The best for back training #backtraining #lats

The best for back training #backtraining #lats

Watch to improve in MUSCLE GAINS

Watch to improve in MUSCLE GAINS

Expensive brands and doesnt work for your skin

Expensive brands and doesnt work for your skin

NOT AVe/A/RAGE

NOT AVe/A/RAGE

Why it is good

Why it is good

You said i was wrong, here is the correct way

You said i was wrong, here is the correct way

Simple and workable for your glutes, quads and hams

Simple and workable for your glutes, quads and hams

Arnold BICEPS and TRICEPS

Arnold BICEPS and TRICEPS

HOW DO YOU DO IT?

HOW DO YOU DO IT?

How to shock the SHOULDER MUSCLES TO GROW

How to shock the SHOULDER MUSCLES TO GROW

The funniest and sad Valentines Day

The funniest and sad Valentines Day

One station hit full CHEST MUSCLES workout

One station hit full CHEST MUSCLES workout

The only video you need to watch to KEEP GOING FORWARD

The only video you need to watch to KEEP GOING FORWARD

Showing my client training program i did for him (video not edited)

Showing my client training program i did for him (video not edited)

How to have even skin look like you have foundation every day

How to have even skin look like you have foundation every day

THE CHEAPEST PRODUCT that works when it comes to cleaning

THE CHEAPEST PRODUCT that works when it comes to cleaning

Set up in the clinic for my client

Set up in the clinic for my client

THESE TWO is enough for today

THESE TWO is enough for today

Why wouldnt you? AESTHETICS

Why wouldnt you? AESTHETICS

My dog not RECOGNISED me

My dog not RECOGNISED me

I am from STONE AGE

I am from STONE AGE

What is more important health or EXCUSES

What is more important health or EXCUSES

I AM NOT PERFECT BUT #inspirations

I AM NOT PERFECT BUT #inspirations

How can you have a YOUTHFUL LOOK?

How can you have a YOUTHFUL LOOK?

WHY YOU GIVE UP?

WHY YOU GIVE UP?

How to FIRE YOUR BRAIN and improve memory

How to FIRE YOUR BRAIN and improve memory

Marriage that made me laugh soooo much #laugh #laughoutloud

Marriage that made me laugh soooo much #laugh #laughoutloud

FREE TREATMENTS and why do you charge it #aesthetic #fitnesscoach

FREE TREATMENTS and why do you charge it #aesthetic #fitnesscoach

One day at the time

One day at the time

Dont think! Dont plan! DO IT ON AUTOPILOT #mealprep #bodybuilding

Dont think! Dont plan! DO IT ON AUTOPILOT #mealprep #bodybuilding

WHAT IS THE BEST FOR HAIR LOSS #hairgrowth #hairloss

WHAT IS THE BEST FOR HAIR LOSS #hairgrowth #hairloss

What is the best to help YOUR LIVER and ORGANS recover PCT #bodybuilding

What is the best to help YOUR LIVER and ORGANS recover PCT #bodybuilding

My 20 years in 1 min

My 20 years in 1 min

Why i can't make EVERYONE happy #happy

Why i can't make EVERYONE happy #happy

What you dont want to hear, hear #motivation

What you dont want to hear, hear #motivation

The best Santa in the gym #santa #gym

The best Santa in the gym #santa #gym

Just TWO exercises to hit your UPPER BODY #upperbodyworkout

Just TWO exercises to hit your UPPER BODY #upperbodyworkout

You haven't tried to hit your SHOULDERS hard in the gym #shoulderworkout

You haven't tried to hit your SHOULDERS hard in the gym #shoulderworkout

This is so not true when i hear "LUCKY" #lucky #shorts

This is so not true when i hear "LUCKY" #lucky #shorts

You are not going to look in the mirror #youtubeshorts #mirror

You are not going to look in the mirror #youtubeshorts #mirror

It is HARD and I do CARE #hardwork

It is HARD and I do CARE #hardwork

Lipo Glausonic Cellulite and Weight Loss

Lipo Glausonic Cellulite and Weight Loss

How to find inspiration and purpose of life #purpose #inspiration

How to find inspiration and purpose of life #purpose #inspiration

Thank you Arnold Schwarzenegger #arnoldschwarzenegger #arnold #arnoldclassic

Thank you Arnold Schwarzenegger #arnoldschwarzenegger #arnold #arnoldclassic

Do you think i dont have this days too? #ido #shorts

Do you think i dont have this days too? #ido #shorts

How can you sleep fast?/ #sleep #sleepfast

How can you sleep fast?/ #sleep #sleepfast

Anti-Ageing and Weight Loss

Anti-Ageing and Weight Loss

I did it again #whynot #suggestion

I did it again #whynot #suggestion

Most extensive ANTI-AGEING face products

Most extensive ANTI-AGEING face products

When do i eat

When do i eat

It is not always what you see

It is not always what you see

Dieticians & Nutritionists it's confusing, and sometimes it's wrong and doesn't work

Dieticians & Nutritionists it's confusing, and sometimes it's wrong and doesn't work

Filler or PRP/ PRF for lips and face

Filler or PRP/ PRF for lips and face

How can you HELP YOUR IMMUNITY

How can you HELP YOUR IMMUNITY

When is the best time to record video #shorts

When is the best time to record video #shorts

Best anti inflammatory for MUSCLE PAIN #musclepain #injury

Best anti inflammatory for MUSCLE PAIN #musclepain #injury

GUT HEALTH foods tips

GUT HEALTH foods tips

For stressed and dehydrated skin for winter #skincare #skincareroutine #antiageingskincare

For stressed and dehydrated skin for winter #skincare #skincareroutine #antiageingskincare

PROTEIN / WEIGHT LOSS and GUT health #guthealth #protein #proteinpowder

PROTEIN / WEIGHT LOSS and GUT health #guthealth #protein #proteinpowder

The TIME for hair #hairgrowth #hairtransformation

The TIME for hair #hairgrowth #hairtransformation

Protein powder and FAT STORAGE #protein #proteinpowder

Protein powder and FAT STORAGE #protein #proteinpowder

What is the best PROTEIN POWDER you should go for #protein #proteinpowder

What is the best PROTEIN POWDER you should go for #protein #proteinpowder

What is the difference between coaches and how can you LOSE WEIGHT FAST #weightloss #fatloss #diet

What is the difference between coaches and how can you LOSE WEIGHT FAST #weightloss #fatloss #diet

Happy birthday MAJOR #frenchbulldog #major

Happy birthday MAJOR #frenchbulldog #major

SOHO BEST RESTAURANT #Shack-Fuyu #londonrestaurant

SOHO BEST RESTAURANT #Shack-Fuyu #londonrestaurant

Just 6 and you will feel it

Just 6 and you will feel it

What are the FACIAL PEEL do for MAN and WOMEN #skincare

What are the FACIAL PEEL do for MAN and WOMEN #skincare

Do you look what you eat? #eating

Do you look what you eat? #eating

Is it true that BEETROOTS better then viagra for LIBIDO & BEET's for strength and stamina IN THE GYM

Is it true that BEETROOTS better then viagra for LIBIDO & BEET's for strength and stamina IN THE GYM

What doesnt kill you make you stronger #stronger #powerful #stayhard

What doesnt kill you make you stronger #stronger #powerful #stayhard

Black coffee for WEIGHT LOSS #weightloss #getlean

Black coffee for WEIGHT LOSS #weightloss #getlean

What is your PRIORITIES and WHY YOU are not moving forward

What is your PRIORITIES and WHY YOU are not moving forward

How could i do that? #mistakes #videorecords

How could i do that? #mistakes #videorecords

GO FOR BIG #big #biggerprises

GO FOR BIG #big #biggerprises

Big prise #dreambig

Big prise #dreambig

You have to be nice to be nice #sexy #shorts #london

You have to be nice to be nice #sexy #shorts #london

How to solve the problem easily #problems #solveit

How to solve the problem easily #problems #solveit

Do you go out? #party #alcohol

Do you go out? #party #alcohol

IT IS BAD AND IT CANT BE THE OTHER WAY

IT IS BAD AND IT CANT BE THE OTHER WAY

Dont say " I GIVE UP"

Dont say " I GIVE UP"

Gut love and please dont

Gut love and please dont

Shoulders is killing me with this 5 exercises/ GO FOR IT! YOU CAN DO IT!

Shoulders is killing me with this 5 exercises/ GO FOR IT! YOU CAN DO IT!

Do what others dont (shoulders)

Do what others dont (shoulders)

How this reading in BLOOD TEST shows underlying HEALTH PROBLEMS

How this reading in BLOOD TEST shows underlying HEALTH PROBLEMS

How to do PULL UPS from the START

How to do PULL UPS from the START

My life without SUPPLEMENTS

My life without SUPPLEMENTS

What is white, beige and brown FAT? WHAT's HELPS US TO LOSE WEIGHT?

What is white, beige and brown FAT? WHAT's HELPS US TO LOSE WEIGHT?

Ready to go on the diet? / VERY CHEAP OPTION

Ready to go on the diet? / VERY CHEAP OPTION

Starting on MONDAY will not work for you

Starting on MONDAY will not work for you

What will you get by moving in SILENCE

What will you get by moving in SILENCE

I want youtube channel but no time

I want youtube channel but no time

Why i chose this CARDIO

Why i chose this CARDIO

Another BODY SHOCK for MUSCLE GROWTH and brain work

Another BODY SHOCK for MUSCLE GROWTH and brain work

How do i get out of the problems?

How do i get out of the problems?

What you think and see it is not true

What you think and see it is not true

Do you take risks?

Do you take risks?

What is this 10 out of 10 workout? ? SHOULDERS & BACK

What is this 10 out of 10 workout? ? SHOULDERS & BACK

Life hack always FEELING COLD

Life hack always FEELING COLD

What you dont know about BACK TRAINING

What you dont know about BACK TRAINING

So what? it can wait

So what? it can wait

YouTube videos in advance

YouTube videos in advance

What is the most ESSENTIAL part of the body COLLAGEN is must

What is the most ESSENTIAL part of the body COLLAGEN is must

WHY you have this days

WHY you have this days

DONT! you dont want to hear this

DONT! you dont want to hear this

How this is going to be ENOUGH?

How this is going to be ENOUGH?

Whats going to be, IT'S GOING TO BE

Whats going to be, IT'S GOING TO BE

Just REMEMBER THIS, sometimes we forget about it

Just REMEMBER THIS, sometimes we forget about it

You can BUILD THE MUSCLES without barbell squats

You can BUILD THE MUSCLES without barbell squats

It is BS if you think like this

It is BS if you think like this

What are the best L....in - blockeres that cause......

What are the best L....in - blockeres that cause......

Skinny IV or B12 for WEIGHT LOSS

Skinny IV or B12 for WEIGHT LOSS

Why this will work on Auto Pilot / DEPRESSION /

Why this will work on Auto Pilot / DEPRESSION /

How IMPORTANT to do this?

How IMPORTANT to do this?

Reality to be a mum in 2 min will SHOCK YOU

Reality to be a mum in 2 min will SHOCK YOU

What age to start using ANTI-AGING TREATMENTS

What age to start using ANTI-AGING TREATMENTS

Spontaneous video / i show you what i do and use, DONT TELL ANYBODY

Spontaneous video / i show you what i do and use, DONT TELL ANYBODY

HOW TO BE ON POINT

HOW TO BE ON POINT

What causes a CHRONIC INFLAMMATION?

What causes a CHRONIC INFLAMMATION?

Why you should change your DAILY PLANNER?

Why you should change your DAILY PLANNER?

How to memorise text when STARTING YouTube channel

How to memorise text when STARTING YouTube channel

How effective is your PROBIOTICS?

How effective is your PROBIOTICS?

What are the difference between my first and second BIKINI PREP?

What are the difference between my first and second BIKINI PREP?

Can you be Rich on YOUTUBE? Easy answer you might not like

Can you be Rich on YOUTUBE? Easy answer you might not like

Can you be RICH on YouTube?

Can you be RICH on YouTube?

YouTube is fun, thats what YOU THINK

YouTube is fun, thats what YOU THINK

My SECRET memories i share with you

My SECRET memories i share with you

GUTandWEIGHT gain

GUTandWEIGHT gain

YouTubers say "NO" to this supplements BUT WHY?

YouTubers say "NO" to this supplements BUT WHY?

Its ideas and thoughts

Its ideas and thoughts

Motivation is gone! I AM TOO OLD

Motivation is gone! I AM TOO OLD

Are you serious thinking like that?

Are you serious thinking like that?

Results in 24 hour FAT LOSS

Results in 24 hour FAT LOSS

MY WORST POSING/ LETS LAUGH TOGETHER

MY WORST POSING/ LETS LAUGH TOGETHER

How to not STRESS with SCHOOL RUNS in the morning

How to not STRESS with SCHOOL RUNS in the morning

I dont recommend but I DID IT

I dont recommend but I DID IT

What to do to SLOW DOWN AGEING PROCESS

What to do to SLOW DOWN AGEING PROCESS

You asked and it is HIGHLY REQUESTED video S4 and MORE

You asked and it is HIGHLY REQUESTED video S4 and MORE

You asked and it is highly requested video s4 plus more

You asked and it is highly requested video s4 plus more

WATER DROP drink more water! watch the video before you spend money

WATER DROP drink more water! watch the video before you spend money

Air Up review from 3 kids and one adult after 8 month/ YOU WILL NOT BUY IT

Air Up review from 3 kids and one adult after 8 month/ YOU WILL NOT BUY IT

Why Lemon bottle WEIGHT LOSS

Why Lemon bottle WEIGHT LOSS

Why is it important DYNAMIC STRETCHING?

Why is it important DYNAMIC STRETCHING?

Liquidise your fat and lose weight

Liquidise your fat and lose weight

Why you should SHOCK your muscle?

Why you should SHOCK your muscle?

PANIC stories about the SKIN TREATMENTS / What are the most POPULAR THAT DON'T WORK

PANIC stories about the SKIN TREATMENTS / What are the most POPULAR THAT DON'T WORK

You WONT like to hear this but you have too/ to know EXACTLY about SR-9011

You WONT like to hear this but you have too/ to know EXACTLY about SR-9011

Belly Fat gone, it is sooo easy

Belly Fat gone, it is sooo easy

SimplyFit London Albina Safarova is going live!

SimplyFit London Albina Safarova is going live!

OPENING DAY / CUTTING EDGE MEDICAL AESTHETICS /

OPENING DAY / CUTTING EDGE MEDICAL AESTHETICS /

Lets talk (Давай поговорим)

Lets talk (Давай поговорим)

Target your BACK and finish with GLUTES

Target your BACK and finish with GLUTES

You dont want to hear and YOU WONT LIKE IT

You dont want to hear and YOU WONT LIKE IT

Being consistent is the key progress

Being consistent is the key progress

CAREFUL you might do it all the time

CAREFUL you might do it all the time

The top SIX questions you asked

The top SIX questions you asked

how to increase MUSCLE GROWTH

how to increase MUSCLE GROWTH

How to trick your muscle to grow?

How to trick your muscle to grow?

When my clients ask, this how i reply (video not edited)

When my clients ask, this how i reply (video not edited)

What is this noise ?(you ask me sometimes) Here is the truth

What is this noise ?(you ask me sometimes) Here is the truth

Speed up METABOLISM / boost your IMMUNITY

Speed up METABOLISM / boost your IMMUNITY

ICE CREAM you will love on the diet/ very simple and easy to make/ 5MIN

ICE CREAM you will love on the diet/ very simple and easy to make/ 5MIN

Why it is special day in Russia

Why it is special day in Russia

Thank you / YOU ARE THE BEST !/ :)

Thank you / YOU ARE THE BEST !/ :)

SR9009

SR9009

Stay strong and keep practising

Stay strong and keep practising

This is the ONLY WAY FOR YOU

This is the ONLY WAY FOR YOU

There is a reason WHY YOU SHOULD NEVER GIVE UP

There is a reason WHY YOU SHOULD NEVER GIVE UP

IT IS A LIE!

IT IS A LIE!

Macros or meal plan from coach/ Supplements with food or without

Macros or meal plan from coach/ Supplements with food or without

If you need something, you find the way to get it

If you need something, you find the way to get it

Plant based diet cure cancer " WHAT THE HEALTH"

Plant based diet cure cancer " WHAT THE HEALTH"

Slim waist in 1 second

Slim waist in 1 second

Time go so quick, live today like the last day

Time go so quick, live today like the last day

You ask and I answer

You ask and I answer

NEGATIVE to POSITIVE in 2023

NEGATIVE to POSITIVE in 2023

Dont try to change your kids, start with yourself #changing #productivity

Dont try to change your kids, start with yourself #changing #productivity

Morning training with kids/ Shorts

Morning training with kids/ Shorts

WHY DOES METABOLISM CHANGE WITH AGE?

WHY DOES METABOLISM CHANGE WITH AGE?

Ostamuscle / Epimuscle and Phytoturk for MUSCLE GAIN and LOW BODY FAT?

Ostamuscle / Epimuscle and Phytoturk for MUSCLE GAIN and LOW BODY FAT?

DO WHAT OTHERS DON'T DO!

DO WHAT OTHERS DON'T DO!

STOP! DRINKING WATER

STOP! DRINKING WATER

You are COMPLICATING DIET

You are COMPLICATING DIET

BINGE EATING is GREAT :-)

BINGE EATING is GREAT :-)

FAT BURNING exercises, best Fat BURNING pills

FAT BURNING exercises, best Fat BURNING pills

HOW to register for BODYBUILDING COMPETITION |PCA

HOW to register for BODYBUILDING COMPETITION |PCA

Simple and target for MUSCLE GROWTHS

Simple and target for MUSCLE GROWTHS

In lettuce??? Maybe i stick to cucumbers for now 😂

In lettuce??? Maybe i stick to cucumbers for now 😂

Magic of energy | Where to get more energy and stay positive?

Magic of energy | Where to get more energy and stay positive?

Growth Hormones For Muscle Gain

Growth Hormones For Muscle Gain

What Do You Do? I Am Lost A Bit | Muscle growth | supplements and how to be on prep

What Do You Do? I Am Lost A Bit | Muscle growth | supplements and how to be on prep

How far can you go without SUPPLEMENTS IN SPORT?

How far can you go without SUPPLEMENTS IN SPORT?

Why do you dont do this lower body training? | FOOD FOR THE DAY

Why do you dont do this lower body training? | FOOD FOR THE DAY

WHY this way do I train my DELTS? WHY DOES IT WORK?

WHY this way do I train my DELTS? WHY DOES IT WORK?

THE EASIEST MEAL TO PREP ON PREP

THE EASIEST MEAL TO PREP ON PREP