Канал: Training with Lions

Saturday rolls

Saturday rolls

Double under pass to back take

Double under pass to back take

Double under pass

Double under pass

Spider guard pass

Spider guard pass

Single leg x

Single leg x

Tripod sweep

Tripod sweep

Lasso sweep

Lasso sweep

No gi single leg. X

No gi single leg. X

No gi tripod sweep

No gi tripod sweep

No gi lasso sweep

No gi lasso sweep

Paper cutter reversal

Paper cutter reversal

Butterfly sweep transitions and truck position review

Butterfly sweep transitions and truck position review

Butterfly sweep review with transition to triangle

Butterfly sweep review with transition to triangle

Truck position details and variations

Truck position details and variations

Truck position to ankle lock

Truck position to ankle lock

Butterfly sweep transition to triangle

Butterfly sweep transition to triangle

Butterfly sweep with arm trap

Butterfly sweep with arm trap

Modified fireman’s carry

Modified fireman’s carry

No gi back take to triangle

No gi back take to triangle

No gi back take to arm bar

No gi back take to arm bar

No gi back take to rear naked choke

No gi back take to rear naked choke

Bow and arrow transition to triangle

Bow and arrow transition to triangle

Bow and arrow transition to arm bar

Bow and arrow transition to arm bar

Bow and arrow

Bow and arrow

No gi back take transition from head and arm triangle

No gi back take transition from head and arm triangle

No gi head and arm triangle

No gi head and arm triangle

No gi arm bar transition from head and arm triangle

No gi arm bar transition from head and arm triangle

Head and arm triangle

Head and arm triangle

Arm bar transition from side control

Arm bar transition from side control

Back take transition from side control

Back take transition from side control

No gi leg lace pass from scissor sweep

No gi leg lace pass from scissor sweep

No gi single leg pass from scissor sweep

No gi single leg pass from scissor sweep

No gi flop pass from scissor sweep

No gi flop pass from scissor sweep

Leg lace pass from scissor sweep

Leg lace pass from scissor sweep

Gringo roll review and defense with drill

Gringo roll review and defense with drill

Flop pass from scissor sweep

Flop pass from scissor sweep

Single leg pass from scissor sweep

Single leg pass from scissor sweep

Single leg pass review with submission

Single leg pass review with submission

Butterfly sweep troubleshooting

Butterfly sweep troubleshooting

Loop choke review

Loop choke review

De La Riva sweep review

De La Riva sweep review

Scissor sweep review

Scissor sweep review

Tricky Americana fake to baseball bat choke

Tricky Americana fake to baseball bat choke

No gi Ezekiel choke

No gi Ezekiel choke

No gi De La Riva sweep

No gi De La Riva sweep

No gi scissor sweep

No gi scissor sweep

De La Riva sweep

De La Riva sweep

Scissor sweep

Scissor sweep

Scissor sweep troubleshooting

Scissor sweep troubleshooting

Gringo roll counter

Gringo roll counter

Loop choke

Loop choke

Single leg counter takedown

Single leg counter takedown

Helicopter choke

Helicopter choke

Single leg counter takedown

Single leg counter takedown

Elbow pullout escape from kesa-gatame

Elbow pullout escape from kesa-gatame

S mount troubleshooting

S mount troubleshooting

Step over Kimura review

Step over Kimura review

Inverted triangle review

Inverted triangle review

Sweep from half-guard review

Sweep from half-guard review

Gringo roll review

Gringo roll review

Gringo roll counter

Gringo roll counter

Spider guard counter

Spider guard counter

North south choke

North south choke

Butterfly sweep review

Butterfly sweep review

Inverted triangle (short)

Inverted triangle (short)

Inverted triangle

Inverted triangle

Butterfly sweep

Butterfly sweep

Step-over kimura

Step-over kimura

Safe T clinch take downs troubleshooting

Safe T clinch take downs troubleshooting

Safe T clinch to leg extension sacrifice take down

Safe T clinch to leg extension sacrifice take down

Safe T clinch to knee bump take down

Safe T clinch to knee bump take down

No gi over hook reversal from half-guard

No gi over hook reversal from half-guard

No gi under hook back take from half-guard

No gi under hook back take from half-guard

No gi knee slice reversal from half-guard

No gi knee slice reversal from half-guard

Ezekiel choke from mount

Ezekiel choke from mount

Cross-collar choke defense, reverse to arm-bar, arm-bar troubleshooting

Cross-collar choke defense, reverse to arm-bar, arm-bar troubleshooting

Cross-collar choke from bottom

Cross-collar choke from bottom

T-clench fundamentals and take downs

T-clench fundamentals and take downs

Pendulum escape from side-control

Pendulum escape from side-control

Recovery from side-control to single-leg

Recovery from side-control to single-leg

Guard recovery from side-control

Guard recovery from side-control

Side-control reverse - unbendable arm

Side-control reverse - unbendable arm

Single-leg defense - head stuff and leg kick

Single-leg defense - head stuff and leg kick

Double-leg defense - sprawl

Double-leg defense - sprawl

Mount to Americana troubleshooting

Mount to Americana troubleshooting

Side-control mount review

Side-control mount review

Side-control Americana review

Side-control Americana review

Side-control spinning arm bar review

Side-control spinning arm bar review

Side-control no gi mount

Side-control no gi mount

Side-control no gi Americana

Side-control no gi Americana

Side-control no gi spinning arm bar

Side-control no gi spinning arm bar

Side-control to mount

Side-control to mount

Side-control spinning arm bar troubleshooting and Americana transition

Side-control spinning arm bar troubleshooting and Americana transition

Side-control to spinning arm bar

Side-control to spinning arm bar