Канал: Sri Aathma Yoga

Trikonasana Steps #shorts

Trikonasana Steps #shorts

Parsvakonasana #shorts

Parsvakonasana #shorts

Utkatasana steps

Utkatasana steps

Utkatasana (Chair Pose) #shorts #yoga #sriaathmayoga

Utkatasana (Chair Pose) #shorts #yoga #sriaathmayoga

How to do Utkatasana? | Benefits of Utkatasana | Utkatasana in English | Chair Pose

How to do Utkatasana? | Benefits of Utkatasana | Utkatasana in English | Chair Pose

Parsvakonasana

Parsvakonasana

Benefits of Parsvakonasana

Benefits of Parsvakonasana

Parsvakonasana | How to do Parsvakonasana? | Parsvakonasana in English

Parsvakonasana | How to do Parsvakonasana? | Parsvakonasana in English

Benefits of Trikonasana | Triangle Pose Benefits

Benefits of Trikonasana | Triangle Pose Benefits

Yoga

Yoga

Trikonasana | How to do Trikonasana? | Triangle Pose

Trikonasana | How to do Trikonasana? | Triangle Pose

Makarasana | Crocodile pose | Slip Disc? or Hypertension? #shorts #sriaathmayoga

Makarasana | Crocodile pose | Slip Disc? or Hypertension? #shorts #sriaathmayoga

Breathing Sequence | SAYBS8 | Improves Digestion, Tones Reproductive system #shorts #sriaathmayoga

Breathing Sequence | SAYBS8 | Improves Digestion, Tones Reproductive system #shorts #sriaathmayoga

Breathing Sequence | SAYBS7 | good for diabetics, relieves constipation #shorts #sriaathmayoga

Breathing Sequence | SAYBS7 | good for diabetics, relieves constipation #shorts #sriaathmayoga

Repetition Sequence | SAYRS6 | prevents Back pain, Improves Digestion #shorts #sriaathmayoga

Repetition Sequence | SAYRS6 | prevents Back pain, Improves Digestion #shorts #sriaathmayoga

Repetition Sequence | SAYRS5 | yoga for Menopause symptoms #shorts #sriaathmayoga

Repetition Sequence | SAYRS5 | yoga for Menopause symptoms #shorts #sriaathmayoga

Repetition Sequence | SAYRS4 | Improves digestion and strengthens the legs #shorts #sriaathmayog

Repetition Sequence | SAYRS4 | Improves digestion and strengthens the legs #shorts #sriaathmayog

Breathing Sequence | SAYBS6 | Reduces fat on the sides of the waist #shorts #sriaathmayoga

Breathing Sequence | SAYBS6 | Reduces fat on the sides of the waist #shorts #sriaathmayoga

Breathing Sequence | SAYBS5 | Develops mental and physical balance #shorts #sriaathmayoga

Breathing Sequence | SAYBS5 | Develops mental and physical balance #shorts #sriaathmayoga

Slip Disc? or Hypertension? | Benefits of Makarasana | Makarasana | Crocodile pose

Slip Disc? or Hypertension? | Benefits of Makarasana | Makarasana | Crocodile pose

Makarasana | How to do Makarasana? | Crocodile Pose

Makarasana | How to do Makarasana? | Crocodile Pose

Kapotasana | Pigeon Pose | Stiff Hips? or Lower back pain? #shorts #sriaathmayoga

Kapotasana | Pigeon Pose | Stiff Hips? or Lower back pain? #shorts #sriaathmayoga

Stiff Hips? or Lower back pain? | Benefits of Kapotasana | Pigeon pose

Stiff Hips? or Lower back pain? | Benefits of Kapotasana | Pigeon pose

Vrikshasana | Tree pose | Lack of Concentration and Focus? #shorts #short #sriaathmayoga

Vrikshasana | Tree pose | Lack of Concentration and Focus? #shorts #short #sriaathmayoga

How to do Kapotasana? | Pigeon Pose

How to do Kapotasana? | Pigeon Pose

Lack of Concentration and Focus? | Benefits of Vrikshasana | Tree pose

Lack of Concentration and Focus? | Benefits of Vrikshasana | Tree pose

How to do Vrikshasana? | Tree Pose

How to do Vrikshasana? | Tree Pose

SAYRS3 | Veerabhadrasana-1, Veerabhadrasana-2 | #sriaathmayoga #yogabyHK #shortsl

SAYRS3 | Veerabhadrasana-1, Veerabhadrasana-2 | #sriaathmayoga #yogabyHK #shortsl

Breathing Sequence | SAYBS4 | Tones Liver, Kidneys, Ovaries and helps in Menstrual Disorders

Breathing Sequence | SAYBS4 | Tones Liver, Kidneys, Ovaries and helps in Menstrual Disorders

Breathing Sequence | SAYBS3 | Relaxes the Mind, improves Lung capacity and removes Constipation

Breathing Sequence | SAYBS3 | Relaxes the Mind, improves Lung capacity and removes Constipation

Parigasana | Gate pose | Digestion Problem? or Lower Back Pain?

Parigasana | Gate pose | Digestion Problem? or Lower Back Pain?

Digestion Problem? or Lower Back Pain? | Benefits of Parigasana | Gate pose

Digestion Problem? or Lower Back Pain? | Benefits of Parigasana | Gate pose

How to do Parigasana? Gate pose

How to do Parigasana? Gate pose

Bhujangasana | Menstrual Disorders? or Back Pain? #shorts

Bhujangasana | Menstrual Disorders? or Back Pain? #shorts

Menstrual Disorders? or Back Pain? | Benefits of Bhujangasana

Menstrual Disorders? or Back Pain? | Benefits of Bhujangasana

How to do Bhujangasana?

How to do Bhujangasana?

Repetition Sequence | SAYRS2 | Strengthens Hands and legs #sriaathmayoga #yogabyHK

Repetition Sequence | SAYRS2 | Strengthens Hands and legs #sriaathmayoga #yogabyHK

Breathing Sequence | SAYBS2 | Strengthens Legs and Spine #sriaathmayoga #yogabyHK

Breathing Sequence | SAYBS2 | Strengthens Legs and Spine #sriaathmayoga #yogabyHK

Repetition Sequence | SAYRS1 | For Belly Fat and Lower Back Pain #yogabyHK #sriaathmayoga

Repetition Sequence | SAYRS1 | For Belly Fat and Lower Back Pain #yogabyHK #sriaathmayoga

Breathing Sequence | SAYBS1 | Strengthens Legs, Spine, Abdominal organs #sriaathmayoga #yogabyHK

Breathing Sequence | SAYBS1 | Strengthens Legs, Spine, Abdominal organs #sriaathmayoga #yogabyHK

Repetition Sequence | SAYRS2 | Strengthens Hands and legs #sriaathmayoga #yogabyHK #shorts

Repetition Sequence | SAYRS2 | Strengthens Hands and legs #sriaathmayoga #yogabyHK #shorts

Breathing Sequence | SAYBS2 | Strengthens Legs and Spine #sriaathmayoga #yogabyHK #shorts

Breathing Sequence | SAYBS2 | Strengthens Legs and Spine #sriaathmayoga #yogabyHK #shorts

Breathing Sequence | SAYBS1 | Strengthens Legs, Spine, Abdominal organs #sriaathmayoga #shorts

Breathing Sequence | SAYBS1 | Strengthens Legs, Spine, Abdominal organs #sriaathmayoga #shorts

Repetition Sequence | SAYRS1 | For Belly Fat and Lower Back Pain #yogabyHK #sriaathmayoga #shorts

Repetition Sequence | SAYRS1 | For Belly Fat and Lower Back Pain #yogabyHK #sriaathmayoga #shorts

Ashtangasana | yoga for Neck Pain | yoga for Lower Back pain #shorts

Ashtangasana | yoga for Neck Pain | yoga for Lower Back pain #shorts

After Heart Attack of Kamaraj | A 59-Year-Old Man | An Inspirational Video #shorts

After Heart Attack of Kamaraj | A 59-Year-Old Man | An Inspirational Video #shorts

yoga for Neck Pain | yoga for Lower Back pain | How to do Ashtangasana?

yoga for Neck Pain | yoga for Lower Back pain | How to do Ashtangasana?

76th Independence Day offer Extension | Sri Aathma Yoga

76th Independence Day offer Extension | Sri Aathma Yoga

Life Advice from a 70-Year-Old Woman | An Inspirational Video

Life Advice from a 70-Year-Old Woman | An Inspirational Video

Plank pose | yoga for back pain | yoga for belly fat

Plank pose | yoga for back pain | yoga for belly fat

76th Independence Day offer | Sri Aathma Yoga

76th Independence Day offer | Sri Aathma Yoga

75 years of Independence 💥 Happy 76th Independence Day

75 years of Independence 💥 Happy 76th Independence Day

yoga for back pain | yoga for belly fat | How to do Plank pose? (Phalakasana)

yoga for back pain | yoga for belly fat | How to do Plank pose? (Phalakasana)

Adho Mukha Svanasana | Facing problems during Menopause or Hair fall? #shorts

Adho Mukha Svanasana | Facing problems during Menopause or Hair fall? #shorts

How to do Adho Mukha Svanasana? | Downward facing dog pose | Adho Mukha Svanasana

How to do Adho Mukha Svanasana? | Downward facing dog pose | Adho Mukha Svanasana

Ashwa Sanchalanasana | Knee pain and Back pain? #shorts

Ashwa Sanchalanasana | Knee pain and Back pain? #shorts

#shorts Sri Aathma Yoga

#shorts Sri Aathma Yoga

Knee pain and Back pain? | How to do Ashwa Sanchalanasana? #backpain #kneepain #yoga

Knee pain and Back pain? | How to do Ashwa Sanchalanasana? #backpain #kneepain #yoga

#shorts | Yoga for Hip Pain, Lower Back Pain | Dandasana(Staff pose)

#shorts | Yoga for Hip Pain, Lower Back Pain | Dandasana(Staff pose)

#shorts | Improves digestion and calms the brain | Hasta Uttanasana

#shorts | Improves digestion and calms the brain | Hasta Uttanasana

Yoga for Hip Pain, Lower Back Pain | How to do Dandasana(Staff pose)?#lowerbackpain #hippain #yoga

Yoga for Hip Pain, Lower Back Pain | How to do Dandasana(Staff pose)?#lowerbackpain #hippain #yoga

#shorts 8 Effective Yoga Poses for Hair Growth and to stop Hair Fall #yoga #hairfallcontrol

#shorts 8 Effective Yoga Poses for Hair Growth and to stop Hair Fall #yoga #hairfallcontrol

8 Effective Yoga Poses for Hair Growth and to stop Hair Fall #yoga #hairfallcontrol #yogaforhair

8 Effective Yoga Poses for Hair Growth and to stop Hair Fall #yoga #hairfallcontrol #yogaforhair

International Yoga Day 2022 | Sri Aathma Yoga #yoga #yogalife #yogaday

International Yoga Day 2022 | Sri Aathma Yoga #yoga #yogalife #yogaday

Stimulates hair growth and also reduces belly | Padahastasana #yoga #hairloss #bellyfat #shorts

Stimulates hair growth and also reduces belly | Padahastasana #yoga #hairloss #bellyfat #shorts

Stimulates hair growth and also reduces belly | How to do Padahastasana? #yoga #hairloss #bellyfat

Stimulates hair growth and also reduces belly | How to do Padahastasana? #yoga #hairloss #bellyfat

Improves digestion and calms the brain | How to do Hasta Uttanasana? #yoga #yogafordigestion

Improves digestion and calms the brain | How to do Hasta Uttanasana? #yoga #yogafordigestion

#shorts | Improves the health of the Liver, Spleen and Kidneys | Tiryak Tadasana

#shorts | Improves the health of the Liver, Spleen and Kidneys | Tiryak Tadasana

#shorts Happy International Yoga Day

#shorts Happy International Yoga Day

Improves the health of the Liver, Spleen and Kidneys | How to do Tiryak Tadasana? #yoga

Improves the health of the Liver, Spleen and Kidneys | How to do Tiryak Tadasana? #yoga

#shorts | Cures Back pain and Diabetes | Kati Chakrasana

#shorts | Cures Back pain and Diabetes | Kati Chakrasana

Cures Back pain and Diabetes | How to do Kati Chakrasana? #yoga #yogafordiabetes #backpain

Cures Back pain and Diabetes | How to do Kati Chakrasana? #yoga #yogafordiabetes #backpain

#shorts | To strengthen spine and legs | Urdhwa Tadasana

#shorts | To strengthen spine and legs | Urdhwa Tadasana

To strengthen spine and legs | How to do Urdhwa Tadasana?

To strengthen spine and legs | How to do Urdhwa Tadasana?

#shorts | To Improve body alignment and posture | Tadasana

#shorts | To Improve body alignment and posture | Tadasana

Yoga for posture | How to do Tadasana?

Yoga for posture | How to do Tadasana?

Sri Aathma Yoga Introduction | First Video

Sri Aathma Yoga Introduction | First Video