Канал: Nadia Brito Pateguana, ND

How about Dairy?

How about Dairy?

Lessons from Disneyland (Paris)

Lessons from Disneyland (Paris)

Reading “Super Gut” by Dr. William Davis

Reading “Super Gut” by Dr. William Davis

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps

March 18, 2022

March 18, 2022

Crispy Flatbread (gluten-free, low carb)

Crispy Flatbread (gluten-free, low carb)

Low Carb (Crispy) Flat Bread

Low Carb (Crispy) Flat Bread

February 25, 2022

February 25, 2022

February 11, 2022

February 11, 2022

Part 2: How to prepare the shrimp???

Part 2: How to prepare the shrimp???

Mozambican Shrimp

Mozambican Shrimp

Do you want this recipe?!?

Do you want this recipe?!?

Making gluten-free noodles with Mommy and Zinzi @DoctorNadia

Making gluten-free noodles with Mommy and Zinzi @DoctorNadia

Fat Fast Bread

Fat Fast Bread

Low Carb Cloud Bread with my girls

Low Carb Cloud Bread with my girls

Low Carb Tuna Pizza 🍕 with my girls

Low Carb Tuna Pizza 🍕 with my girls

Where do we go from here? What to do after a FAT FAST?

Where do we go from here? What to do after a FAT FAST?

Best BPC Bulletproof Coffee EVER

Best BPC Bulletproof Coffee EVER

FAQ on FAT FASTING

FAQ on FAT FASTING

FAT FAST BREAD

FAT FAST BREAD

Prepping for my FAT FAST

Prepping for my FAT FAST

Dr. Nicholas Stansbury and Nadia Brito Pateguana, ND talk about The PCOS Plan

Dr. Nicholas Stansbury and Nadia Brito Pateguana, ND talk about The PCOS Plan

April 23, 2020

April 23, 2020

April 23, 2020

April 23, 2020

Síndrome de Ovários Policísticos (SOP)

Síndrome de Ovários Policísticos (SOP)

How to entertain your kids during COVID lockdown Part 2

How to entertain your kids during COVID lockdown Part 2

The PCOS Plan Q&A

The PCOS Plan Q&A

The PCOS Plan book is here!

The PCOS Plan book is here!

Meet the authors of “The PCOS Plan”

Meet the authors of “The PCOS Plan”

Time Restricted Eating (TRE)

Time Restricted Eating (TRE)

The Importance of Routine

The Importance of Routine

How to prep for a longer fast

How to prep for a longer fast

No one size fits all

No one size fits all

How to add healthy fats to your diet

How to add healthy fats to your diet

My three favourite fasting aids

My three favourite fasting aids

The Critical Importance of meal timing

The Critical Importance of meal timing

Distraction is the best Fasting Aid

Distraction is the best Fasting Aid

Cortisol (stress hormone) and Insulin

Cortisol (stress hormone) and Insulin

Cooking with Kids

Cooking with Kids

The PCOS Plan: Testimonials *In Portuguese

The PCOS Plan: Testimonials *In Portuguese

The PCOS Plan: Testimonials

The PCOS Plan: Testimonials

My Story: The PCOS Plan

My Story: The PCOS Plan

The PCOS Plan Part 4: How to Effectively treat PCOS

The PCOS Plan Part 4: How to Effectively treat PCOS

The PCOS Plan Book Part 3 How NOT to treat PCOS

The PCOS Plan Book Part 3 How NOT to treat PCOS

The PCOS Plan Part 2 PCOS and the role of hormones

The PCOS Plan Part 2 PCOS and the role of hormones

"The PCOS Plan Book - Part 1: What is PCOS"

"The PCOS Plan Book - Part 1: What is PCOS"

The PCOS Plan Book - "Introduction: The Many Faces of PCOS"

The PCOS Plan Book - "Introduction: The Many Faces of PCOS"

First audio-clip of “The PCOS Plan” book

First audio-clip of “The PCOS Plan” book

Pregnancy and PCOS

Pregnancy and PCOS

Thank you

Thank you

Diet and PCOS

Diet and PCOS

PCOS and sweeteners

PCOS and sweeteners

Acne and PCOS

Acne and PCOS

PCOS Questions by Dr. Nadia Pateguana

PCOS Questions by Dr. Nadia Pateguana

Insta Live com Dra. Maira Soliani (04/02/2020)

Insta Live com Dra. Maira Soliani (04/02/2020)

Insta Live com Dra. Maira Soliani

Insta Live com Dra. Maira Soliani

Intermittent Fasting Interview with Nadia Brito Pateguana, ND and Dr. Donald Pelto- Part 1

Intermittent Fasting Interview with Nadia Brito Pateguana, ND and Dr. Donald Pelto- Part 1

Intermittent Fasting Interview with Nadia Brito Pateguana, ND and Dr. Donald Pelto- Part 2

Intermittent Fasting Interview with Nadia Brito Pateguana, ND and Dr. Donald Pelto- Part 2

PCOS and Fertility: A Dietary Approach

PCOS and Fertility: A Dietary Approach

Video Metabolic Syndrome, IR, Keto and IF @Toronto Public Library May 2018

Video Metabolic Syndrome, IR, Keto and IF @Toronto Public Library May 2018

PCOS and Fertility

PCOS and Fertility

Metabolic Syndrome, Keto Diet and Intermittent Fasting

Metabolic Syndrome, Keto Diet and Intermittent Fasting

Keto Diet and Fasting

Keto Diet and Fasting

Did you know THIS about cholesterol

Did you know THIS about cholesterol

Which is the best treatment for Diabetes: DIET or DRUGS?

Which is the best treatment for Diabetes: DIET or DRUGS?

Diabetes

Diabetes

What do you really know about CHOLESTEROL

What do you really know about CHOLESTEROL

The fear of eating fat june 22 2016

The fear of eating fat june 22 2016

LCHF Diet Intro 1

LCHF Diet Intro 1

DoctorNadia Intro video june 22 2016

DoctorNadia Intro video june 22 2016

Doctor Nadia Live Stream

Doctor Nadia Live Stream