Канал: Charif Trainer

Afro dance workshop - dotorado pro - Ewe

Afro dance workshop - dotorado pro - Ewe

Kupe dance challenge

Kupe dance challenge

Abdominaux facile à faire au gym

Abdominaux facile à faire au gym

Taebo sur afrobeat - afrotaebo kpuu kpaa

Taebo sur afrobeat - afrotaebo kpuu kpaa

Shake - Daddy Yankee dance (zumba)

Shake - Daddy Yankee dance (zumba)

Bosu step - seance cardio

Bosu step - seance cardio

Suspension training _ TRX _ superset (Agonist Antagonist)

Suspension training _ TRX _ superset (Agonist Antagonist)

Ramadan core challenge - day 3

Ramadan core challenge - day 3

Ramadan abs challenge - day 1

Ramadan abs challenge - day 1

Mi gente Zumba

Mi gente Zumba

Séance de coaching personnel HIIT et kickboxing

Séance de coaching personnel HIIT et kickboxing

Circuit abdos avec Swiss Ball----تمارين رياضية لشد عضلات البطن

Circuit abdos avec Swiss Ball----تمارين رياضية لشد عضلات البطن

Faire du sport chez soi en utilisant le lit --- كفاش ندير الرياضة في المنزل باستعمال السرير

Faire du sport chez soi en utilisant le lit --- كفاش ندير الرياضة في المنزل باستعمال السرير

Taebo by Charif

Taebo by Charif

Chop my money ; P-Square - Zumba by Charif

Chop my money ; P-Square - Zumba by Charif

Sigueme y te sigo - zumba by Charif

Sigueme y te sigo - zumba by Charif

Skales, shake body Zumba by Charif

Skales, shake body Zumba by Charif

Dj assad - alallila. Zumba ™ fitness by Charif

Dj assad - alallila. Zumba ™ fitness by Charif

Matt Houston - twist 2K4 Zumba™ by Charif

Matt Houston - twist 2K4 Zumba™ by Charif

Jugni ji - kanika Kapoor ft Dr Zeus / zumba™

Jugni ji - kanika Kapoor ft Dr Zeus / zumba™