Канал: On Court with Sunny - Tennis Coaching

How to Attack Short Balls in 3 Steps

How to Attack Short Balls in 3 Steps

Don't Lose Out on Power & Explosiveness | Drills Included

Don't Lose Out on Power & Explosiveness | Drills Included

Try this drill to Fix your Volley!

Try this drill to Fix your Volley!

Fix This Serve Mistake to Add More MPH Instantly

Fix This Serve Mistake to Add More MPH Instantly

3 Reasons why Shadow Swings are Important!

3 Reasons why Shadow Swings are Important!

Master These 3 Phases for Effortless Power!

Master These 3 Phases for Effortless Power!

Don't Always Trust Your Editor | #blooper #funnyfail

Don't Always Trust Your Editor | #blooper #funnyfail

Will I Switch to the Head Boom Pro?

Will I Switch to the Head Boom Pro?

What is the POWER Position on Your Slice?

What is the POWER Position on Your Slice?

Return of Serve QUICK FIX! #improveyourtennis

Return of Serve QUICK FIX! #improveyourtennis

Are you Making This Mistake on Volleys? #improveyourtennis

Are you Making This Mistake on Volleys? #improveyourtennis

One key Element to Hit Any Type of Volley Better

One key Element to Hit Any Type of Volley Better

How to be more effective on the court?

How to be more effective on the court?

'Mini Court' Tennis drills you need to Improve Control, Direction and feel.

'Mini Court' Tennis drills you need to Improve Control, Direction and feel.

Horizontal Hitting Zone on Groundstrokes?

Horizontal Hitting Zone on Groundstrokes?

Focus on This One Key Element in the Hitting Zone

Focus on This One Key Element in the Hitting Zone

correct visual for a slice serve! #hitbetterserves

correct visual for a slice serve! #hitbetterserves

KILLER SLICE SERVE with these Simple progressions!

KILLER SLICE SERVE with these Simple progressions!

Late on your forehand? simple FIX

Late on your forehand? simple FIX

Correct footwork for Short balls/Approach shots

Correct footwork for Short balls/Approach shots

Optimal 5 Minute Pre-Tennis WARMUP | Full body | No Equipment

Optimal 5 Minute Pre-Tennis WARMUP | Full body | No Equipment

correct racquet setup for a slice!

correct racquet setup for a slice!

Best of 2023 | Laugh at my Mistakes!

Best of 2023 | Laugh at my Mistakes!

Beginner Serve Setup | Do this right

Beginner Serve Setup | Do this right

Are you making this mistake on your backhand?

Are you making this mistake on your backhand?

Fix your Ball toss now!

Fix your Ball toss now!

2 Simple drills to fix your ball toss | Start serving better today!

2 Simple drills to fix your ball toss | Start serving better today!

Are you making this mistake on shadow swings?

Are you making this mistake on shadow swings?

3 Ways to Practice them Correctly that will Actually Improve Your Strokes

3 Ways to Practice them Correctly that will Actually Improve Your Strokes

Fix your footwork on Inside out forehand!

Fix your footwork on Inside out forehand!

Start Dominating the Court by Mastering this Shot!

Start Dominating the Court by Mastering this Shot!

What do you think when you hit a slice?

What do you think when you hit a slice?

Depth | Direction | Feel. How to Train all 3 in a short time!

Depth | Direction | Feel. How to Train all 3 in a short time!

Just having some fun on the tennis court!

Just having some fun on the tennis court!

Transform your slice in 3 simple steps + Bonus Mindset Tip

Transform your slice in 3 simple steps + Bonus Mindset Tip

How to properly Followthrough? COMPLETE FOREHAND GUIDE PT. 5

How to properly Followthrough? COMPLETE FOREHAND GUIDE PT. 5

Correct racquet angle for topspin | COMPLETE FOREHAND GUIDE PT.4

Correct racquet angle for topspin | COMPLETE FOREHAND GUIDE PT.4

4 Simple Tips to LEVEL UP your tennis fast!

4 Simple Tips to LEVEL UP your tennis fast!

What's the correct backswing on forehand? COMPLETE FOREHAND GUIDE PT.3

What's the correct backswing on forehand? COMPLETE FOREHAND GUIDE PT.3

THE COMPLETE FOREHAND GUIDE PT.2 | SETUP

THE COMPLETE FOREHAND GUIDE PT.2 | SETUP

How the whole swing comes together | THE COMPLETE FOREHAND GUIDE PT.3

How the whole swing comes together | THE COMPLETE FOREHAND GUIDE PT.3

COMPLETE FOREHAND GUIDE | PT.1 GRIP

COMPLETE FOREHAND GUIDE | PT.1 GRIP

The right Backswing and Contact point | THE COMPLETE FOREHAND GUIDE PT.2

The right Backswing and Contact point | THE COMPLETE FOREHAND GUIDE PT.2

What's the right grip and setup | COMPLETE FOREHAND GUIDE Part 1

What's the right grip and setup | COMPLETE FOREHAND GUIDE Part 1

Don't make this mistake on your Forehand Lag.

Don't make this mistake on your Forehand Lag.

The correct footwork for lateral movement! #shorts #tennisfootwork #tennistraining

The correct footwork for lateral movement! #shorts #tennisfootwork #tennistraining

Footwork Patterns for Enhanced SPEED and RECOVERY on the Court!

Footwork Patterns for Enhanced SPEED and RECOVERY on the Court!

2 Simple Tips to Stop Hitting Late on Your Forehand

2 Simple Tips to Stop Hitting Late on Your Forehand

How not to be late on your Forehand!

How not to be late on your Forehand!

How to add Depth to your slice.

How to add Depth to your slice.

6 Must do Exercises to Stay Injury Free | Sets & Reps Included!

6 Must do Exercises to Stay Injury Free | Sets & Reps Included!

Fix your BALL TOSS and BALANCE with just 1 simple drill !

Fix your BALL TOSS and BALANCE with just 1 simple drill !

Add instant power to your groundstrokes with just one drill!

Add instant power to your groundstrokes with just one drill!

Are You Making This MISTAKE on Your Forehand ?

Are You Making This MISTAKE on Your Forehand ?

Improved backswing for better forehands!

Improved backswing for better forehands!

Add more power to your slice!

Add more power to your slice!

Do This Drill Every Time Before You Play | INSTANT RESULTS!

Do This Drill Every Time Before You Play | INSTANT RESULTS!

how to develop your Tennis SERVE motion

how to develop your Tennis SERVE motion

Transformed in 10 Minutes | Improved Topspin & Power

Transformed in 10 Minutes | Improved Topspin & Power

What separates GREAT from GOOD players?

What separates GREAT from GOOD players?

Great drill to stop hitting your groundstrokes LATE!

Great drill to stop hitting your groundstrokes LATE!

1 simple tip for more consistent volleys!

1 simple tip for more consistent volleys!

Perfect 15 min Full Core Circuit with a Fitness Coach ( No Crunches! )

Perfect 15 min Full Core Circuit with a Fitness Coach ( No Crunches! )

Simple drill to improve Topspin‼️

Simple drill to improve Topspin‼️

1 KEY FUNDAMENTAL for Clean & Crisp Volleys!

1 KEY FUNDAMENTAL for Clean & Crisp Volleys!

How many in a row can you do? #tennistraining #handeyecoordination #improveyourtennis

How many in a row can you do? #tennistraining #handeyecoordination #improveyourtennis

key to your forehand! #tennistraining #improveyourtennis #tennisforehand

key to your forehand! #tennistraining #improveyourtennis #tennisforehand

What's the correct 2 handed backhand setup?

What's the correct 2 handed backhand setup?

It's Right in the "PALM" of Your Hands | Unlock Your FOREHAND!

It's Right in the "PALM" of Your Hands | Unlock Your FOREHAND!

Correct topspin technique on low balls!

Correct topspin technique on low balls!

Make Your Backhand More Dependable and Powerful

Make Your Backhand More Dependable and Powerful

5 perfect footwork drills for tennis players!

5 perfect footwork drills for tennis players!

Hit better VOLLEYS with this drill‼️

Hit better VOLLEYS with this drill‼️

How and when to use this 1 SHOT and also win more matches!

How and when to use this 1 SHOT and also win more matches!

How to start your practice with more focus! #improveyourtennis #tennistraining #shorts

How to start your practice with more focus! #improveyourtennis #tennistraining #shorts

On Court with Sunny Trailer | Tennis coaching on MINDSET.FITNESS.TECHNIQUE

On Court with Sunny Trailer | Tennis coaching on MINDSET.FITNESS.TECHNIQUE

How to Structure Your Practice to be Most Effective | Groundstrokes

How to Structure Your Practice to be Most Effective | Groundstrokes

The right grip can make all the difference!

The right grip can make all the difference!

I let my cameraman down

I let my cameraman down

90% overlook these 2 KEY ELEMENTS on the Tennis serve

90% overlook these 2 KEY ELEMENTS on the Tennis serve

Club players overlook this all the time

Club players overlook this all the time

6 OFF-COURT Tennis Practices For Rapid Improvement In 2024!

6 OFF-COURT Tennis Practices For Rapid Improvement In 2024!

Want overhead consistency? #tennistraining #overheads #oncourt

Want overhead consistency? #tennistraining #overheads #oncourt

Correct footwork on High Balls & WHY? #gettingbetter #tennistraining #forehand #backhand

Correct footwork on High Balls & WHY? #gettingbetter #tennistraining #forehand #backhand

Avoid These 2 Mistakes to Boost Your Confidence on HIGH BALLS

Avoid These 2 Mistakes to Boost Your Confidence on HIGH BALLS

Elegance of the One handed backhand! #tennis #onehandedbackhand #tennistraining

Elegance of the One handed backhand! #tennis #onehandedbackhand #tennistraining

2 simple drills to make 2024 an OVERHEAD SUCCESS!

2 simple drills to make 2024 an OVERHEAD SUCCESS!

The right grip on your One handed backhand. #backhand #tennis #oncourt

The right grip on your One handed backhand. #backhand #tennis #oncourt

Is this the most satisfying shot in tennis? #tennistraining #backhand #practice

Is this the most satisfying shot in tennis? #tennistraining #backhand #practice

3 Simple Steps to Master Your One Handed Backhand

3 Simple Steps to Master Your One Handed Backhand

The best sound in the world! #tennisserve #tennistraining

The best sound in the world! #tennisserve #tennistraining

Training on the backhand side #backhand #forehand #tennistraining

Training on the backhand side #backhand #forehand #tennistraining

When in doubt, what to do? #tennisstrategy #mindset #control

When in doubt, what to do? #tennisstrategy #mindset #control

Try this Dynamic warmup routine before you go on court!

Try this Dynamic warmup routine before you go on court!

7 MOVES for enhanced movement & flexibility! | In-depth with fitness coach

7 MOVES for enhanced movement & flexibility! | In-depth with fitness coach

Perfect Tennis WARM-UP | 3 Workouts (Sets and Reps included)

Perfect Tennis WARM-UP | 3 Workouts (Sets and Reps included)

Improve your serve motion! #tennisserve #rhythm #shorts

Improve your serve motion! #tennisserve #rhythm #shorts

Ultimate warm-up routine. #tennis #warmup #fitness

Ultimate warm-up routine. #tennis #warmup #fitness

Remember this #motivation #tennis #reminder

Remember this #motivation #tennis #reminder

5 steps to master them and Start WINNING MORE MATCHES!

5 steps to master them and Start WINNING MORE MATCHES!

Most important point... #tennis #motivation #inspiration

Most important point... #tennis #motivation #inspiration

Quality or.... #motivation #reminder #tennis

Quality or.... #motivation #reminder #tennis

Tennis reminders! #inspiration #motivation #tennis

Tennis reminders! #inspiration #motivation #tennis

Tennis goals! #newyear2023 #motivation #focus

Tennis goals! #newyear2023 #motivation #focus

Optimize your practice time! #forehand #focus #tennis

Optimize your practice time! #forehand #focus #tennis

forehand weight transfer drills! #tennis #power #forehand

forehand weight transfer drills! #tennis #power #forehand

By yourself or with a hitting partner- Progressions for different levels!

By yourself or with a hitting partner- Progressions for different levels!

Want more power from your legs on serve? #finisher #power #tennis

Want more power from your legs on serve? #finisher #power #tennis

Rate my serve! #tennis #serve #warmup

Rate my serve! #tennis #serve #warmup

Try this warm up drill! #shorts #tennis #footwork

Try this warm up drill! #shorts #tennis #footwork

Don't make this mistake. #topspin #tennis #forehand #shorts

Don't make this mistake. #topspin #tennis #forehand #shorts

2 Simple Ways to Add More Power and Rhythm to Your Tennis Serve( BONUS FINISHER! )

2 Simple Ways to Add More Power and Rhythm to Your Tennis Serve( BONUS FINISHER! )

Improve control and feel on your volleys! #tennis #shorts #focus

Improve control and feel on your volleys! #tennis #shorts #focus

Best Drills for Better Control on Your TOUCH VOLLEYS!

Best Drills for Better Control on Your TOUCH VOLLEYS!

improve your reaction time with this drill! #shorts #control #handeyecoordination

improve your reaction time with this drill! #shorts #control #handeyecoordination