Канал: DoMore Training Inc.

DB High Pull

DB High Pull

Deficit DB Lateral Lunge

Deficit DB Lateral Lunge

Tall Kneeling Arnold Press

Tall Kneeling Arnold Press

Reverse Crunch w/ foam roller

Reverse Crunch w/ foam roller

Neutral Grip Chin Ups

Neutral Grip Chin Ups

Staggered Glute Bridge

Staggered Glute Bridge

Deadstop Bench Press

Deadstop Bench Press

Mountain Climber to Sprint

Mountain Climber to Sprint

Single Leg Loading Wall Run

Single Leg Loading Wall Run

Batwing Sled Drag

Batwing Sled Drag

Barbell Floor Press

Barbell Floor Press

Tall Kneeling Cable/Elastic Chops (anti-rotation)

Tall Kneeling Cable/Elastic Chops (anti-rotation)

Back squat /w Oscillations

Back squat /w Oscillations

Drop Squat to Hurdle Jump

Drop Squat to Hurdle Jump

Seated DB Shrug-Clean-Press

Seated DB Shrug-Clean-Press

Half Kneeling Pallof Press (avec câble ou élastique)

Half Kneeling Pallof Press (avec câble ou élastique)

1-Leg RDL

1-Leg RDL

Resisted Backpedal

Resisted Backpedal

Front Loaded RFESS

Front Loaded RFESS

Pro-Shuttle (20 yards shuttle)

Pro-Shuttle (20 yards shuttle)

Dips

Dips

1-Arm DB Push Press

1-Arm DB Push Press

Neutral Grip Pull Up

Neutral Grip Pull Up

Heavy Ball Scoop Toss (behind the head)

Heavy Ball Scoop Toss (behind the head)

Snatch Grip Pull Jump from pins

Snatch Grip Pull Jump from pins

Deadlift

Deadlift

Linear Jump Back to Sprint

Linear Jump Back to Sprint

Resisted Sprint (sur-place) + slow forward

Resisted Sprint (sur-place) + slow forward

TRX Flutter Plank

TRX Flutter Plank

Physioball Dynamic Leg Curls

Physioball Dynamic Leg Curls

Half Kneeling 1-Leg Box Jump

Half Kneeling 1-Leg Box Jump

Front Load Front Lunge

Front Load Front Lunge

Accelerated Band Push Up

Accelerated Band Push Up

Elevated Feet Clap Push Up

Elevated Feet Clap Push Up

Dynamic Eccentric Bench Press

Dynamic Eccentric Bench Press

Horizontal Jump on Box

Horizontal Jump on Box

1-Step Vertical Jump

1-Step Vertical Jump

Hollow Plank w/ 1-Arm Dumbbell Press

Hollow Plank w/ 1-Arm Dumbbell Press

Band Pull Apart

Band Pull Apart

Inverted Row Variations w/ Supinated Grip

Inverted Row Variations w/ Supinated Grip

Heavy Ball Overhead Throw

Heavy Ball Overhead Throw

Timed Dumbbell Overhead Press

Timed Dumbbell Overhead Press

Barbell Push Press

Barbell Push Press

Standing Barbell Shoulder Press

Standing Barbell Shoulder Press

Deadstop OH Press

Deadstop OH Press

Dynamic Eccentric RFESS Accelerated Jump (with bands).

Dynamic Eccentric RFESS Accelerated Jump (with bands).

Dynamic Eccentric RFESS Jump / Dumbbells

Dynamic Eccentric RFESS Jump / Dumbbells

Dynamic Eccentric RFESS Jump

Dynamic Eccentric RFESS Jump

Dynamic Eccentric RFESS Back Loaded

Dynamic Eccentric RFESS Back Loaded

Lateral Shuffle Over Hurdles to 180 degree turn and sprint

Lateral Shuffle Over Hurdles to 180 degree turn and sprint

Resisted Angled Forward-Backward Run

Resisted Angled Forward-Backward Run

Cable 1-Arm Front Raise

Cable 1-Arm Front Raise

Plank Pull Through

Plank Pull Through

Elastic Band Drop Squat Jump

Elastic Band Drop Squat Jump

DB Drop Squat Jump

DB Drop Squat Jump

Drop Squat Jump

Drop Squat Jump

Walking Lateral Side Lunge

Walking Lateral Side Lunge

Dumbbell Row to Hip

Dumbbell Row to Hip

Box Squat

Box Squat

Deadstop Incline Bench Press

Deadstop Incline Bench Press

3 Point Stance sprint

3 Point Stance sprint

Resisted Sprint (in-place / sur place)

Resisted Sprint (in-place / sur place)

Half-Kneeling Quick Arm Motion

Half-Kneeling Quick Arm Motion

Side Plank w/ DB or KB Hold

Side Plank w/ DB or KB Hold

Frontal Plane Band or Cable Diagonal Press

Frontal Plane Band or Cable Diagonal Press

Front Squat Grip Split Squat

Front Squat Grip Split Squat

Close Grip Bench Press

Close Grip Bench Press

Cluster Below Knee High Pull

Cluster Below Knee High Pull

Shock Method: Box to Box Jump

Shock Method: Box to Box Jump

Low Incline T Raise (Ez Bar or DB)

Low Incline T Raise (Ez Bar or DB)

TRX Plank

TRX Plank

Face Pull

Face Pull

Sled Front Pull

Sled Front Pull

Single Leg Hip Thrust

Single Leg Hip Thrust

Isometric Chest Supported Row

Isometric Chest Supported Row

Seated Shoulder Press w/ DB

Seated Shoulder Press w/ DB

Elastic Band Jump Lunge (accelerated)

Elastic Band Jump Lunge (accelerated)

DB Jump Lunges

DB Jump Lunges

Isometric Alternated Split Jumps

Isometric Alternated Split Jumps

Isometric RFESS

Isometric RFESS

Farmer Walk

Farmer Walk

Single Arm Neutral Grip DB Bench Press

Single Arm Neutral Grip DB Bench Press

DB Split Squat

DB Split Squat

Cluster Pendlay Row

Cluster Pendlay Row

Cluster Incline Bench Press

Cluster Incline Bench Press

Sumo Deadlift

Sumo Deadlift

Wide Step Sled Push (low handles)

Wide Step Sled Push (low handles)

Romanian Deadlift w/ Elevated front foot

Romanian Deadlift w/ Elevated front foot

Box Drops to Horizontal Jump NAM*

Box Drops to Horizontal Jump NAM*

Box Drop w/ vertical jump (NAM*)

Box Drop w/ vertical jump (NAM*)

Accelerated Band 1/2 Squat Jumps

Accelerated Band 1/2 Squat Jumps

Seated Single Arm Shoulder Press

Seated Single Arm Shoulder Press

Sled Push Pull Combo

Sled Push Pull Combo

DB Squat Jumps

DB Squat Jumps

Box Jump

Box Jump

Excentrique Split Squat

Excentrique Split Squat

Pull Circuit (Clean, High Pull or Snatch)

Pull Circuit (Clean, High Pull or Snatch)

Single Arm Rotational Cable Row

Single Arm Rotational Cable Row

Eccentric Bench Press

Eccentric Bench Press

Med Ball Floor Chest Pass

Med Ball Floor Chest Pass

Med Ball Hip Toss w/ Shuffle

Med Ball Hip Toss w/ Shuffle

Entraînement de la semaine - Circuit sans poids

Entraînement de la semaine - Circuit sans poids

Entraînement de la semaine - pliométrie sans soulier

Entraînement de la semaine - pliométrie sans soulier

Entraînement de la semaine (spécial confinement) -Pliométrie Unilatérale sans soulier

Entraînement de la semaine (spécial confinement) -Pliométrie Unilatérale sans soulier

Entraînement de la semaine 'spécial confinement': Méthode contraste isométrique

Entraînement de la semaine 'spécial confinement': Méthode contraste isométrique

Recette de la semaine - spécial confinement: Les boules d'énergie

Recette de la semaine - spécial confinement: Les boules d'énergie

Entraînement de la semaine - spécial confinement: Pliométrie sans soulier

Entraînement de la semaine - spécial confinement: Pliométrie sans soulier

Défi de la semaine 'spécial confinement': Maintien du Squat Isométrique

Défi de la semaine 'spécial confinement': Maintien du Squat Isométrique

Entraînement de la semaine 'spécial confinement': Méthode contraste eccentrique

Entraînement de la semaine 'spécial confinement': Méthode contraste eccentrique

Recette de la semaine 'spécial confinement' : Le pancake simplet

Recette de la semaine 'spécial confinement' : Le pancake simplet

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 4: L'importance de l'étirement

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 4: L'importance de l'étirement

405 lbs Floor Press- Felix Pelletier DL Carabins Université de Montréal

405 lbs Floor Press- Felix Pelletier DL Carabins Université de Montréal

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 3: La Mobilité Articulaire

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 3: La Mobilité Articulaire

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 2: La Respiration Contrôlée

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 2: La Respiration Contrôlée

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 1: Le Gainage

Saison 3 - 'Les 5 piliers de la santé moderne' Épisode 1: Le Gainage

Cal Dietz - Why you should never teach your athletes to brace the core'

Cal Dietz - Why you should never teach your athletes to brace the core'

Nutrition Moderne Saison 2: Quels sont les alternatives au lait de vache?

Nutrition Moderne Saison 2: Quels sont les alternatives au lait de vache?

Nutrition Moderne Saison 2: Quels sont les meilleurs aliments à prendre APRÈS un entraînement?

Nutrition Moderne Saison 2: Quels sont les meilleurs aliments à prendre APRÈS un entraînement?

Nutrition Moderne Saison 2: Meilleurs aliments à prendre avant et pendant un entraînement?

Nutrition Moderne Saison 2: Meilleurs aliments à prendre avant et pendant un entraînement?

Nutrition Moderne Saison 2: Meilleurs aliments pour aider à la prise de masse musculaire?

Nutrition Moderne Saison 2: Meilleurs aliments pour aider à la prise de masse musculaire?

French Contrast Method - Unilateral version

French Contrast Method - Unilateral version

How to spot

How to spot

Real Life DragonBall Z Training - Upper Body French Contrast Method

Real Life DragonBall Z Training - Upper Body French Contrast Method

Système de progression pour saut en incluant de l'isométrie

Système de progression pour saut en incluant de l'isométrie

Nutrition Moderne - Les Suppléments (Episode 7)

Nutrition Moderne - Les Suppléments (Episode 7)

Nutrition Moderne - Plan Alimentaire (Episode 6)

Nutrition Moderne - Plan Alimentaire (Episode 6)

Nutrition Moderne - La Detox (Episode 5)

Nutrition Moderne - La Detox (Episode 5)

Nutrition Moderne - Super Aliments (Episode 4)

Nutrition Moderne - Super Aliments (Episode 4)

Nutrition Moderne - L'importance des micronutriments (Episode 3)

Nutrition Moderne - L'importance des micronutriments (Episode 3)

Entraînement FloTribe - Move. Breathe. Music. Flow.

Entraînement FloTribe - Move. Breathe. Music. Flow.

Nutrition Moderne - Modes de Vies et Diètes Tendances (Episode 2)

Nutrition Moderne - Modes de Vies et Diètes Tendances (Episode 2)

Nutrition Moderne - Problématique actuelle (Episode 1)

Nutrition Moderne - Problématique actuelle (Episode 1)

405 lbs x 4 Glute Bridge by our female athlete still in high school

405 lbs x 4 Glute Bridge by our female athlete still in high school

Gym...After School

Gym...After School

315 lbs x 5 Barbell Floor Press

315 lbs x 5 Barbell Floor Press

54 inch Barefoot Box Jump

54 inch Barefoot Box Jump

5 to 1 circuit training program

5 to 1 circuit training program

Full Body Training Circuit

Full Body Training Circuit

Hardest Football Hit Ever

Hardest Football Hit Ever

2 PLATES MAX REPS CHALLENGE

2 PLATES MAX REPS CHALLENGE

Oscillatory Training Method

Oscillatory Training Method

Offensive Lineman Gym Training

Offensive Lineman Gym Training

Tire Exercise Variations

Tire Exercise Variations

Peaking Phase for Football

Peaking Phase for Football

French Contrast Method - Posterior Chain Focus

French Contrast Method - Posterior Chain Focus

Quadriceps Training Circuit

Quadriceps Training Circuit

110 lbs Dumbbell Neutral Grip Push Press

110 lbs Dumbbell Neutral Grip Push Press

Best Traps/Rear Delts Workout

Best Traps/Rear Delts Workout

Shoulder Training Routine

Shoulder Training Routine

Mathieu Betts 'Chosen One' Training Highlight

Mathieu Betts 'Chosen One' Training Highlight

Felix Pelletier 'Grind Mode' Training Video

Felix Pelletier 'Grind Mode' Training Video

100 lbs Standing Dumbbell Military Press

100 lbs Standing Dumbbell Military Press

Alexis Bailey 'Dream Big' Training Video

Alexis Bailey 'Dream Big' Training Video

Kendrick Farris Training

Kendrick Farris Training

Backup Plan

Backup Plan

French Contrast Method - Chest and Triceps

French Contrast Method - Chest and Triceps

Aqua Training Exercises

Aqua Training Exercises

Competitive Pulling Exercises

Competitive Pulling Exercises

''TEA CUP'' DRILL Shoulder Prehab Exercise

''TEA CUP'' DRILL Shoulder Prehab Exercise

Landmine Exercises Variations

Landmine Exercises Variations

Elastic Band Exercises Variations

Elastic Band Exercises Variations

Cody Braithwaite 'No Excuse' Training Video

Cody Braithwaite 'No Excuse' Training Video

Grip and Forearm Exercises Variations

Grip and Forearm Exercises Variations

Football In-Season Training

Football In-Season Training

French Contrast Method - Single Leg Work Emphasis

French Contrast Method - Single Leg Work Emphasis

French Contrast Method - Quad Emphasis

French Contrast Method - Quad Emphasis

DoMore Training 2013 Summer Highlights

DoMore Training 2013 Summer Highlights

Defensive Line Techniques with Montreal Alouettes Ameet Pall

Defensive Line Techniques with Montreal Alouettes Ameet Pall

Jeremy Pelletier Training Highlight

Jeremy Pelletier Training Highlight

Custom Made Timing System

Custom Made Timing System

Football Speed Training Exercises

Football Speed Training Exercises

Best Snatch Teach Video featuring Anders Lindsjö

Best Snatch Teach Video featuring Anders Lindsjö

Lukas 'Go Hard' Redguard Training Highlight

Lukas 'Go Hard' Redguard Training Highlight

High School High Skills

High School High Skills

Montreal's Best High School Gym

Montreal's Best High School Gym

51 Inch Depth Jump by Marco Dubois Training Highlights

51 Inch Depth Jump by Marco Dubois Training Highlights

Plyometric Exercises Variations

Plyometric Exercises Variations

The Future is Now - 2012 Bantam Football Defensive League MVP at work

The Future is Now - 2012 Bantam Football Defensive League MVP at work

Pascal Fils ''Outgrind'' Training Video

Pascal Fils ''Outgrind'' Training Video

DoMore-Speed training with Samuel Plouffe

DoMore-Speed training with Samuel Plouffe

Bring Sally Up Challenge Variations

Bring Sally Up Challenge Variations

French Contrast Method

French Contrast Method

Training Session DoMore Training Inc. and Speed Science Training System / S.S.T.S.

Training Session DoMore Training Inc. and Speed Science Training System / S.S.T.S.

Kettlebell Swings

Kettlebell Swings

Trey Mufata Training Highlights

Trey Mufata Training Highlights

Barbell Glute Bridge 495 lbs for 20 reps!!!

Barbell Glute Bridge 495 lbs for 20 reps!!!

Mathieu Betts Training Highlights

Mathieu Betts Training Highlights

Back Training Exercises Variations

Back Training Exercises Variations

Posterior Chain Workout

Posterior Chain Workout

Slideboard Back Lunge

Slideboard Back Lunge

Irish Washerwoman Finisher

Irish Washerwoman Finisher

425 pounds Box Squat

425 pounds Box Squat

495 lbs Elevated Trap Bar Deadlift

495 lbs Elevated Trap Bar Deadlift

545 pounds Half Squat

545 pounds Half Squat

Resistance Band Run + Bounding + Sprint

Resistance Band Run + Bounding + Sprint

Circuit Training

Circuit Training

Standing Prowler Sled Row

Standing Prowler Sled Row

DoMore Training part II

DoMore Training part II

DoMore Training

DoMore Training

Horse Pull

Horse Pull