Канал: MonikaSinkeviciusVlogs

I mean excuse you! #vacationmode

I mean excuse you! #vacationmode

Spend the morning with me 5am START

Spend the morning with me 5am START

Best time with best girlies!

Best time with best girlies!

Vacation in PALMAII

Vacation in PALMAII

SKIMS TRY ON HAUL #skims CANT FIT!

SKIMS TRY ON HAUL #skims CANT FIT!

You CAN be all 3! #momtok

You CAN be all 3! #momtok

Dumbell leg workout at homr #womenempowerment

Dumbell leg workout at homr #womenempowerment

ONERACTIVE Haul #tryonhaul. TIGHT!

ONERACTIVE Haul #tryonhaul. TIGHT!

The haters never stop hating

The haters never stop hating

Any book recommendations? #booktok

Any book recommendations? #booktok

Dumbbell workout at home #womenlegworkout

Dumbbell workout at home #womenlegworkout

Moms have fun too #momtok

Moms have fun too #momtok

From book girly to BIKE GIRLY

From book girly to BIKE GIRLY

Ive changed in and out #fitnesstransformation

Ive changed in and out #fitnesstransformation

Amazon PACKAGE 📦 wtf

Amazon PACKAGE 📦 wtf

He really cares about my husband

He really cares about my husband

Grwm morning routine #grwmreel

Grwm morning routine #grwmreel

Camera roll full of kids cats and husband lol #momtok

Camera roll full of kids cats and husband lol #momtok

Leg workout @BodiesbyMonika #bodiesbymonika

Leg workout @BodiesbyMonika #bodiesbymonika

PUMP COVER OFF #womenfitness

PUMP COVER OFF #womenfitness

Sunday funday

Sunday funday

Tummy tuck #surgery #momlife

Tummy tuck #surgery #momlife

Dark fantasy smut hate-love #booktok

Dark fantasy smut hate-love #booktok

MY NEW ANTHEM

MY NEW ANTHEM

Moms have fun too

Moms have fun too

Haters be hating today #motivation

Haters be hating today #motivation

I CRY ALL THE TIME - but im so happy

I CRY ALL THE TIME - but im so happy

Fitness @BodiesbyMonika

Fitness @BodiesbyMonika

I loveeeee FANTASY enemies to lovers SMUT LOL #booktok

I loveeeee FANTASY enemies to lovers SMUT LOL #booktok

Before AFTER glute transformation #fitnessgoals

Before AFTER glute transformation #fitnessgoals

#grwm morning vlog

#grwm morning vlog

Stretching favorites #motivation #stretchinggirl

Stretching favorites #motivation #stretchinggirl

Park workout #fitnessmotivation

Park workout #fitnessmotivation

When you change FOR YOU #motivation #beforeafter

When you change FOR YOU #motivation #beforeafter

When you try to be the best mom and wife! But forget yourself #beforeandafter #motivation

When you try to be the best mom and wife! But forget yourself #beforeandafter #motivation

OVERSIZED WINS #motivation #womentok

OVERSIZED WINS #motivation #womentok

TRY ON HAUL thats so fetch & Micas #clothinghaul. too small? Too long!

TRY ON HAUL thats so fetch & Micas #clothinghaul. too small? Too long!

Moms dont do anything all day

Moms dont do anything all day

Fitness Motivation

Fitness Motivation

Dumbbell leg workout at home #quickworkout

Dumbbell leg workout at home #quickworkout

Stretching 🧘‍♀️

Stretching 🧘‍♀️

Ab workout at home with bodiesbymonika - core strenght

Ab workout at home with bodiesbymonika - core strenght

Before After IS POSSIBLE

Before After IS POSSIBLE

Dumbbell leg workout at home for mommies!

Dumbbell leg workout at home for mommies!

Grwm for the day #grwm

Grwm for the day #grwm

When you have a husband…..

When you have a husband…..

Get ready with new #grwm

Get ready with new #grwm

Every single time i do handstands lol

Every single time i do handstands lol

BOOKTOK review Hunting- HautingAdeline (no spoilers)

BOOKTOK review Hunting- HautingAdeline (no spoilers)

NO ONE CARES #womenfitness

NO ONE CARES #womenfitness

What is going on here! #booktok

What is going on here! #booktok

CHRISTMAS IN CHICAGO

CHRISTMAS IN CHICAGO

Finally a fitness girlie NOT IN ACTIVEWEAR

Finally a fitness girlie NOT IN ACTIVEWEAR

I MEAN EXCUSE ME #booktok

I MEAN EXCUSE ME #booktok

NO SPOILER review of FOURTH WING and iron flame 🔥 booktok most favorite reads. Hate/Love ⭐️🏆

NO SPOILER review of FOURTH WING and iron flame 🔥 booktok most favorite reads. Hate/Love ⭐️🏆

Christmas eve moment

Christmas eve moment

BYE 2023

BYE 2023

Fails happen even for the PROS #womentok

Fails happen even for the PROS #womentok

The elf itself got me ready for christmas morning #2023christmas

The elf itself got me ready for christmas morning #2023christmas

She finds the center ALWAYS #funnycats

She finds the center ALWAYS #funnycats

GET READY WITH ME morning vlog #grwm

GET READY WITH ME morning vlog #grwm

When skinny is not the goal

When skinny is not the goal

Yup i lift heavy

Yup i lift heavy

From skinny to …. #fitnessmotivation

From skinny to …. #fitnessmotivation

ACOTAR book review! (Spoilers only at the end) OMG RHYS. 🌶️🌶️🌶️ hate to love / LOVE TO HATE.

ACOTAR book review! (Spoilers only at the end) OMG RHYS. 🌶️🌶️🌶️ hate to love / LOVE TO HATE.

When tiktok does trends

When tiktok does trends

Leg shaking DONE for today! #motivation

Leg shaking DONE for today! #motivation

From blood and ash review no spoilers #bookreview SPICY fantasy.

From blood and ash review no spoilers #bookreview SPICY fantasy.

One month wont take you back to the beggining #motivation

One month wont take you back to the beggining #motivation

FROM BLOOD AND ASH WE RISE #booktok #spicybooks

FROM BLOOD AND ASH WE RISE #booktok #spicybooks

Yes i got a job #food no mcdonals here.

Yes i got a job #food no mcdonals here.

Flesh and Fire book series REVIEW! Crying? Trauma? #bookreview JenniferLArmentrout

Flesh and Fire book series REVIEW! Crying? Trauma? #bookreview JenniferLArmentrout

FACTS gym creeps you wont get it

FACTS gym creeps you wont get it

Grwm for work! Yes i have a job #grwm

Grwm for work! Yes i have a job #grwm

Warmup FOR BETTER WORKOUTS #motivation

Warmup FOR BETTER WORKOUTS #motivation

Muscle check is a must after every workout #motivation

Muscle check is a must after every workout #motivation

How did i change?

How did i change?

NAIL INSPO #beforeafternails

NAIL INSPO #beforeafternails

we definitely celebrate HOLIDAYS #girlfriends

we definitely celebrate HOLIDAYS #girlfriends

Bff time at the BARS #barhopping

Bff time at the BARS #barhopping

I FINALL HAVE A CLOSET #californiaclosets

I FINALL HAVE A CLOSET #californiaclosets

Leg day stretching ROUTINE

Leg day stretching ROUTINE

My Halloween COSTUMEE 2023 which is your fave?

My Halloween COSTUMEE 2023 which is your fave?

What a mom with 3 kids look like 😆

What a mom with 3 kids look like 😆

HOW MUCH I HAVE CHANGED #beforeandafter

HOW MUCH I HAVE CHANGED #beforeandafter

Get ready with me for TRICK OR TREAT grwm

Get ready with me for TRICK OR TREAT grwm

WHEN YOU GO FROM ONE TO ANOTHER #youcanbeboth

WHEN YOU GO FROM ONE TO ANOTHER #youcanbeboth

Upper body warmup #backmuscles

Upper body warmup #backmuscles

Stretching IS A MUST

Stretching IS A MUST

What i eat in a day #fatloss

What i eat in a day #fatloss

Honest review of YOUR favorite activewear brands #activewearhaul nvgtn Alphalete oneractive and more

Honest review of YOUR favorite activewear brands #activewearhaul nvgtn Alphalete oneractive and more

Get ready with me VLOG (ripped my leggings) #grwm

Get ready with me VLOG (ripped my leggings) #grwm

Cat person much

Cat person much

HOW YOU see you vs HOW OTHERS

HOW YOU see you vs HOW OTHERS

Before I TOOK I SERIOUSLY … before after

Before I TOOK I SERIOUSLY … before after

Before and after

Before and after

Before i realized WHAT IT TAKES TO BE FIT and that skinny is flat

Before i realized WHAT IT TAKES TO BE FIT and that skinny is flat

I mean we have options lol #gymjokes

I mean we have options lol #gymjokes

BREASTLIFT UPDATE #scar #breastlift 2 years after surgery.

BREASTLIFT UPDATE #scar #breastlift 2 years after surgery.

EMBARRASSING 😳

EMBARRASSING 😳

Dead hangs be THE BEST

Dead hangs be THE BEST

Just me - hello

Just me - hello

Dont fall for a SCAM

Dont fall for a SCAM

🥰 dead hangs to relieve some back tension

🥰 dead hangs to relieve some back tension

Grwm for the gym #4:30am …..SHE IS THE BEST #catsbeingcute

Grwm for the gym #4:30am …..SHE IS THE BEST #catsbeingcute

Stretching routine FAVORITES

Stretching routine FAVORITES

SPEND the day with me @bodiesbymonika LIFE.

SPEND the day with me @bodiesbymonika LIFE.

Physique update 165lb

Physique update 165lb

Try on CONTOUR AMPLIFY ⁠#alphalete #tryon

Try on CONTOUR AMPLIFY ⁠#alphalete #tryon

Get ready with me for the gym #grwm

Get ready with me for the gym #grwm

THIS BURN IS REAL #glutepump

THIS BURN IS REAL #glutepump

At least i know i have options

At least i know i have options

Genetics suck. Wish to have a small waist

Genetics suck. Wish to have a small waist

What girlies do at the gym #fitnesswomen

What girlies do at the gym #fitnesswomen

Strong! Upper body day

Strong! Upper body day

Spend some time with me #gymvlog #friends LOTS OF FUN.

Spend some time with me #gymvlog #friends LOTS OF FUN.

What keeps me motivated. Gym at 4:30am ! No excuses

What keeps me motivated. Gym at 4:30am ! No excuses

WHAT I EAT IN A DAY #fatloss #women

WHAT I EAT IN A DAY #fatloss #women

Have a cat they said lol

Have a cat they said lol

EARLY BIRD grwm for the gym #getreadywithme 4:30am START!

EARLY BIRD grwm for the gym #getreadywithme 4:30am START!

Behind every girl is….

Behind every girl is….

FATLOSS Fitness Journey

FATLOSS Fitness Journey

Getting ready for my BIRTHDAY! Sushi! Friends and TRY ON HAUL FROM AMAZON.

Getting ready for my BIRTHDAY! Sushi! Friends and TRY ON HAUL FROM AMAZON.

Happy in nature

Happy in nature

HOW TO band assisted pull up!

HOW TO band assisted pull up!

Cant believe its been this long #tummytuck

Cant believe its been this long #tummytuck

Routine every day

Routine every day

Adulting BIG over here

Adulting BIG over here

I WANT SOME DEFINITION AGAIN

I WANT SOME DEFINITION AGAIN

I WANT SHOULDER LINES

I WANT SHOULDER LINES

Lets go party until 3am AND PRETEND I AM NOT over 30lol

Lets go party until 3am AND PRETEND I AM NOT over 30lol

MORNING VLOG #grwm Get ready with me for the gym 7am start. NEW ACTIVEWEAR

MORNING VLOG #grwm Get ready with me for the gym 7am start. NEW ACTIVEWEAR

UM YOU ARE SMART LOL

UM YOU ARE SMART LOL

I AM GETTING OLD

I AM GETTING OLD

Haters are reaching a new LOW

Haters are reaching a new LOW

Beachy! Bye summer

Beachy! Bye summer

WHAT I EAT IN A DAY

WHAT I EAT IN A DAY

Warmup is a MUST

Warmup is a MUST

Sex and the city GIRLFRIENDS

Sex and the city GIRLFRIENDS

When trending

When trending

TRY ON HAUL LAZULI LABEL #tryonhaul

TRY ON HAUL LAZULI LABEL #tryonhaul

Getting ready for a party . Part 2

Getting ready for a party . Part 2

Getting ready for a party part1 with GIRLFRIENDS

Getting ready for a party part1 with GIRLFRIENDS

GET READY WITH ME for the gym 5am routine

GET READY WITH ME for the gym 5am routine

You always film from the back TO GET MENS ATTENTION

You always film from the back TO GET MENS ATTENTION

When everyone said “YOU ARE DOING IT WRONG”

When everyone said “YOU ARE DOING IT WRONG”

What i eat in a day to LOOK FIT lose fat

What i eat in a day to LOOK FIT lose fat

Once a day scares the creeps away #fitwomen

Once a day scares the creeps away #fitwomen

GET READY WITH ME #grwm #morningvlog

GET READY WITH ME #grwm #morningvlog

My breakfast IS AMAZING #fatlossjourney

My breakfast IS AMAZING #fatlossjourney

SHEIN try on haul….. DISAPPOINTMENTS?

SHEIN try on haul….. DISAPPOINTMENTS?

Fatloss girly #fatlosstransformation

Fatloss girly #fatlosstransformation

PULL UPS! How?

PULL UPS! How?

GLOWUP

GLOWUP

Self care #fitwomen

Self care #fitwomen

Get ready with me for the gym #grwm #5amclub

Get ready with me for the gym #grwm #5amclub

GYM TIME #5amclub

GYM TIME #5amclub

Eat and be happy DONT TALK. BUT STILL LOSE FAT?

Eat and be happy DONT TALK. BUT STILL LOSE FAT?

What i eat to lose fat #fatloss #whatieatinaday

What i eat to lose fat #fatloss #whatieatinaday

ALPHALETE TRY ON HAUL medium #tryonhaul ,bc why not look gorgeous

ALPHALETE TRY ON HAUL medium #tryonhaul ,bc why not look gorgeous

5am GRWM for the gym #morningvlog

5am GRWM for the gym #morningvlog

Tiktok INFLUENCED ME- problem.

Tiktok INFLUENCED ME- problem.

Always on a look out

Always on a look out

TIME FOR THE HARD CHOICES

TIME FOR THE HARD CHOICES

HOW I DID THAT for better b@@ty BURN

HOW I DID THAT for better b@@ty BURN

WHERE IS YOUR NOSE? I found it.

WHERE IS YOUR NOSE? I found it.

What a fit mommy eats in a day

What a fit mommy eats in a day

At least i was missed #gymcreep

At least i was missed #gymcreep

YES this gym is awesome

YES this gym is awesome

New gym vibes

New gym vibes

Gains WELCOME #fitwomen

Gains WELCOME #fitwomen

Im a 10 but NOTHING #ima10

Im a 10 but NOTHING #ima10

BUFFBUNNY COLLECTION Try on haul medium

BUFFBUNNY COLLECTION Try on haul medium

New and EMBARRASSING

New and EMBARRASSING

SELF CARE SELF LOVE #fitwomen

SELF CARE SELF LOVE #fitwomen

Where were we

Where were we

HOW GOOD DOES THIS LOOK #fitwomen

HOW GOOD DOES THIS LOOK #fitwomen

Home town VACATION

Home town VACATION

When in europe

When in europe

Me and water

Me and water

HandstNd drill

HandstNd drill

Wow drink

Wow drink

Even on vacation

Even on vacation

🥰🥰🥰🥰

🥰🥰🥰🥰

Enjoy your time here

Enjoy your time here

Me on vacation

Me on vacation

Wild life

Wild life

Slow mo

Slow mo

Workout at the beach

Workout at the beach

When you have no weiights

When you have no weiights

Grwm #getreadywithme

Grwm #getreadywithme

The trend

The trend

The look

The look

Gorgeous fit gorgeous wall

Gorgeous fit gorgeous wall

Why is this me !

Why is this me !

Shes a mom shes a wife and A WOMEN

Shes a mom shes a wife and A WOMEN

Get it all out

Get it all out

Grwm for the day

Grwm for the day

You welcome WALL

You welcome WALL

THE SUN OR THIS OUTFIT?

THE SUN OR THIS OUTFIT?