Канал: Christopher Spell

INSANE Box Jump Challenge 🤯🔥 #jump #boxjump #athlete

INSANE Box Jump Challenge 🤯🔥 #jump #boxjump #athlete

KILLER CHEST & SHOULDERS WORKOUT FOR GROWTH

KILLER CHEST & SHOULDERS WORKOUT FOR GROWTH

Overcoming Setbacks as a World Record Athlete | Comeback Season

Overcoming Setbacks as a World Record Athlete | Comeback Season

My Insane Box Jump 🤯🚀 #jump #boxjump #athlete #fitness

My Insane Box Jump 🤯🚀 #jump #boxjump #athlete #fitness

INSANE Standing Jump 🚀 #jump #athlete

INSANE Standing Jump 🚀 #jump #athlete

65 Inch Jump 😳🚀 #jump #verticaljump

65 Inch Jump 😳🚀 #jump #verticaljump

INSANE Box Jump Off ONE LEG 🤯😳🚀 #jump #boxjump #jumptraining

INSANE Box Jump Off ONE LEG 🤯😳🚀 #jump #boxjump #jumptraining

Absurd Box Jump 🤯😳🚀 #jump #boxjump #athlete

Absurd Box Jump 🤯😳🚀 #jump #boxjump #athlete

INSANE BOX JUMP 🚀🤯 #jump #boxjump

INSANE BOX JUMP 🚀🤯 #jump #boxjump

How high was this hurdle jump⁉️ 🤯 #jump #athlete #hurdles

How high was this hurdle jump⁉️ 🤯 #jump #athlete #hurdles

Guess my vert #jump #basketball

Guess my vert #jump #basketball

Training for ANOTHER GUINNESS WORLD RECORD!? | World Record Jump

Training for ANOTHER GUINNESS WORLD RECORD!? | World Record Jump

Fitness, Networking, Women, Building a High Value Social Circle | Arlin Moore

Fitness, Networking, Women, Building a High Value Social Circle | Arlin Moore

INCREASED HIS VERT 3 INCHES in ONLY 15 MINUTES! | Jump Technique Training

INCREASED HIS VERT 3 INCHES in ONLY 15 MINUTES! | Jump Technique Training

How to Jump Higher in 2024 | The WORLD RECORD JUMP Academy

How to Jump Higher in 2024 | The WORLD RECORD JUMP Academy

ADDED INCHES TO HIS VERTICAL IN 15 MINUTES | Jump Technique Session

ADDED INCHES TO HIS VERTICAL IN 15 MINUTES | Jump Technique Session

3 JUMP TECHNIQUES TO IMPROVE VERTICAL | Vertical Jump Training

3 JUMP TECHNIQUES TO IMPROVE VERTICAL | Vertical Jump Training

JUMP WORKOUT to JUMP HIGHER (Sets, Reps & Rest Times Included)

JUMP WORKOUT to JUMP HIGHER (Sets, Reps & Rest Times Included)

How I Went From A 39 to a 50 Inch Vertical | Episode 30 of 31

How I Went From A 39 to a 50 Inch Vertical | Episode 30 of 31

My Vertical Numbers Post-Injury - November 2022 | Episode 29 of 31

My Vertical Numbers Post-Injury - November 2022 | Episode 29 of 31

This Small Simple Tool Will Increase Your Vertical | Episode 28 of 31

This Small Simple Tool Will Increase Your Vertical | Episode 28 of 31

The Most OVERRATED Jump Exercise | Episode 27 of 31

The Most OVERRATED Jump Exercise | Episode 27 of 31

Are Olympic Lifts Good for Vertical Jump? | Episode 26 of 31

Are Olympic Lifts Good for Vertical Jump? | Episode 26 of 31

Single Leg Jump Technique | How to Jump Higher Off One Foot | Episode 25 of 31

Single Leg Jump Technique | How to Jump Higher Off One Foot | Episode 25 of 31

Two Foot Jump Technique | Episode 24 of 31

Two Foot Jump Technique | Episode 24 of 31

How to Test Max Apporach Vertical Jump | Episode 23 of 31

How to Test Max Apporach Vertical Jump | Episode 23 of 31

How to Test Your Standing Vertical Jump | Episode 22 of 31

How to Test Your Standing Vertical Jump | Episode 22 of 31

Speed is KILLING Your Vertical! | Episode 21 of 31

Speed is KILLING Your Vertical! | Episode 21 of 31

Top 3 Recovery Methods for Jumpers | Episode 20 of 31

Top 3 Recovery Methods for Jumpers | Episode 20 of 31

What Happened at Dunk Camp 2022 | Episode 19 of 31

What Happened at Dunk Camp 2022 | Episode 19 of 31

What Do I Think About When I Jump? | Episode 18 of 31

What Do I Think About When I Jump? | Episode 18 of 31

How to Squat to Jump Higher | Episode 17 of 31

How to Squat to Jump Higher | Episode 17 of 31

Will Jump Training Make You Faster? | Episode 16 of 31

Will Jump Training Make You Faster? | Episode 16 of 31

My Weekly Jump Schedule | Episode 15 of 31

My Weekly Jump Schedule | Episode 15 of 31

How Long Does it Take to Increase Vertical Jump? | Episode 14 of 31

How Long Does it Take to Increase Vertical Jump? | Episode 14 of 31

How to Bulgarian Split Squat to Jump Higher | Episode 13 of 31

How to Bulgarian Split Squat to Jump Higher | Episode 13 of 31

Has Your Vertical Peaked? | Episode 12 of 31

Has Your Vertical Peaked? | Episode 12 of 31

Can You Increase Vertical With Just Bodyweight? | Episode 11 of 31

Can You Increase Vertical With Just Bodyweight? | Episode 11 of 31

How to Push Past Jump Training Plateaus | Episode 10 of 31

How to Push Past Jump Training Plateaus | Episode 10 of 31

How to Increase Jump Capacity | Episode 9 of 31

How to Increase Jump Capacity | Episode 9 of 31

Stretches Every Jumper MUST DO | Episode 8 of 31

Stretches Every Jumper MUST DO | Episode 8 of 31

Best Supplements to Jump Higher | Episode 7 of 31

Best Supplements to Jump Higher | Episode 7 of 31

Genetics & Vertical Jump | The Truth | Episode 6 of 31

Genetics & Vertical Jump | The Truth | Episode 6 of 31

Can You Increase Vertical While Gaining Weight? | Episode 5 of 31

Can You Increase Vertical While Gaining Weight? | Episode 5 of 31

How to Deadlift to Jump Higher | Episode 4 of 31

How to Deadlift to Jump Higher | Episode 4 of 31

How to Jump Higher Off TWO FEET | Episode 3 of 31

How to Jump Higher Off TWO FEET | Episode 3 of 31

Secret One Foot Jump Technique | Episode 2 of 31

Secret One Foot Jump Technique | Episode 2 of 31

How to Jump Higher | Episode 1 of 31

How to Jump Higher | Episode 1 of 31

How to Increase Vertical Jump In-Season

How to Increase Vertical Jump In-Season

How to Jump Higher | Strength to Weight Ratio

How to Jump Higher | Strength to Weight Ratio

How to Jump Higher Off One Leg | Vertical Jump Training

How to Jump Higher Off One Leg | Vertical Jump Training

How to Stay Motivated as a Jumper

How to Stay Motivated as a Jumper

Most Important MUSCLE to JUMP HIGHER

Most Important MUSCLE to JUMP HIGHER

Why Some Days You Jump Higher Than Others

Why Some Days You Jump Higher Than Others

It's Going to be an EPIC Summer | JUMP VLOG #7

It's Going to be an EPIC Summer | JUMP VLOG #7

More Dunk Training + Vertec | JUMP VLOG #6

More Dunk Training + Vertec | JUMP VLOG #6

My FULL WEEK of Training | JUMP VLOG #5

My FULL WEEK of Training | JUMP VLOG #5

WORST Jump Performance Yet | JUMP VLOG #4

WORST Jump Performance Yet | JUMP VLOG #4

BIG SQUAT, BIG JUMP | JUMP VLOG #3 (New Dunk Unlocked)

BIG SQUAT, BIG JUMP | JUMP VLOG #3 (New Dunk Unlocked)

HEAVY JUMP WORKOUT + Dunk Session | JUMP VLOG #2

HEAVY JUMP WORKOUT + Dunk Session | JUMP VLOG #2

NEW DUNK UNLOCKED! | JUMP VLOG #1

NEW DUNK UNLOCKED! | JUMP VLOG #1

Box Jump Technique - How To Jump Higher

Box Jump Technique - How To Jump Higher

INTENSE LEG WORKOUT TO JUMP HIGHER

INTENSE LEG WORKOUT TO JUMP HIGHER

JUMP GODS | Episode 5 ft. PJF Performance

JUMP GODS | Episode 5 ft. PJF Performance

INSTANTLY Make ANY Jump Program BETTER

INSTANTLY Make ANY Jump Program BETTER

My 2022 JUMP GOALS

My 2022 JUMP GOALS

Vertical Jump Tips NO ONE TALKS ABOUT!

Vertical Jump Tips NO ONE TALKS ABOUT!

JUMP GODS | Episode 4 ft. Isaiah Rivera

JUMP GODS | Episode 4 ft. Isaiah Rivera

JUMP GODS | Episode 3 ft. Tyler Currie

JUMP GODS | Episode 3 ft. Tyler Currie

JUMP GODS | Episode 2 ft. Anthony Hamilton

JUMP GODS | Episode 2 ft. Anthony Hamilton

I STOPPED Training Upper Body So You Don’t Have To (Part 1)

I STOPPED Training Upper Body So You Don’t Have To (Part 1)

JUMP GODS | Episode 1 ft. Steve Celi & Nico Christie

JUMP GODS | Episode 1 ft. Steve Celi & Nico Christie

QUANTIFY Your Jumps

QUANTIFY Your Jumps

Upper Body Muscle BAD for JUMPING!?

Upper Body Muscle BAD for JUMPING!?

TOP 3 STRETCHES FOR JUMPERS

TOP 3 STRETCHES FOR JUMPERS

MY BIGGEST JUMP MISTAKE

MY BIGGEST JUMP MISTAKE

How I PREPARE to JUMP

How I PREPARE to JUMP

NEW VERTICAL JUMP TRAINING Tool!? (World Record Hurdle Jump)

NEW VERTICAL JUMP TRAINING Tool!? (World Record Hurdle Jump)

INCREASE Your VERTICAL JUMP | Technique #1

INCREASE Your VERTICAL JUMP | Technique #1

5 Vertical Jump Questions ANSWERED

5 Vertical Jump Questions ANSWERED

VERTICAL JUMP WORKOUT (SETS & REPS INCLUDED)

VERTICAL JUMP WORKOUT (SETS & REPS INCLUDED)

INCREASE Your VERTICAL JUMP | Technique #2

INCREASE Your VERTICAL JUMP | Technique #2

Box Jump Practice | January 24th, 2021

Box Jump Practice | January 24th, 2021

ADD 2 INCHES TO YOUR ARMS | September 23rd, 2020

ADD 2 INCHES TO YOUR ARMS | September 23rd, 2020

Push Day | September 21st, 2020

Push Day | September 21st, 2020

3 TIPS TO IMPROVE VERTICAL JUMP | Against Odds Athletics

3 TIPS TO IMPROVE VERTICAL JUMP | Against Odds Athletics

Arm Day | September 19th, 2020

Arm Day | September 19th, 2020

Dunk Mix 2 | September 13th, 2020

Dunk Mix 2 | September 13th, 2020

Pull Workout 7/29/20 | Against Odds Athletics

Pull Workout 7/29/20 | Against Odds Athletics

Dunk Mix 1 | April 28th, 2020

Dunk Mix 1 | April 28th, 2020

Broad Jump Technique | Against Odds Athletics

Broad Jump Technique | Against Odds Athletics

Road to World Record: Breaking the Box Jump Guinness World Record

Road to World Record: Breaking the Box Jump Guinness World Record