Канал: Fernwood Fitness Campbelltown

FIIT30@home #2

FIIT30@home #2

Train like a Queen

Train like a Queen

FIIT30@Home 1

FIIT30@Home 1

Coffee and Conversation - FIIT30

Coffee and Conversation - FIIT30

Feel good strategies for Summer

Feel good strategies for Summer

Want to be a more successful student?

Want to be a more successful student?

T-Zones, Plies and Downward Dogs

T-Zones, Plies and Downward Dogs

Coffee and Conversation- Training & Nutrition during Ramadan

Coffee and Conversation- Training & Nutrition during Ramadan

Fitness Philosophies

Fitness Philosophies

"Am I in somebody's spot?" - 10 thoughts we know you've had during a Group Fitness Class

"Am I in somebody's spot?" - 10 thoughts we know you've had during a Group Fitness Class

When less is more - Overtraining

When less is more - Overtraining

To HIIT or not to HIIT

To HIIT or not to HIIT

Nikki's FIIT30 Story

Nikki's FIIT30 Story

Are you sure you have time for a workout?

Are you sure you have time for a workout?

Nicole's Story

Nicole's Story

Curved Treadmill Tutorial

Curved Treadmill Tutorial

GHD Tutorial

GHD Tutorial

Glute and Hamstring Development

Glute and Hamstring Development

Booty Workout & Tutorial

Booty Workout & Tutorial

12 Days Christmas 2018

12 Days Christmas 2018

Natasha's Testimonial

Natasha's Testimonial

Tricep Exercises Full Tutorial

Tricep Exercises Full Tutorial

CABLE THIGH ABDUCTION TUTORIAL

CABLE THIGH ABDUCTION TUTORIAL

Workout of the Week #4

Workout of the Week #4

BODYPUMP TECHNIQUE TUITION SQUATS

BODYPUMP TECHNIQUE TUITION SQUATS

Les Mills Barre- First Position

Les Mills Barre- First Position

BODYATTACK TECHNIQUE TUITION TUCK JUMP

BODYATTACK TECHNIQUE TUITION TUCK JUMP

BODYCOMBAT TECHNIQUE TUITION SIDE KICK

BODYCOMBAT TECHNIQUE TUITION SIDE KICK

Glute Activation Exercises

Glute Activation Exercises

Deadlift Tutorial

Deadlift Tutorial

Rebecca - PT Member

Rebecca - PT Member

Workout of the Week #3

Workout of the Week #3

Spring Preparation

Spring Preparation

Group Fitness

Group Fitness

Client Testimonial - Monique

Client Testimonial - Monique

Workout of the Week 2

Workout of the Week 2

Ramadan Detox

Ramadan Detox

Wall Ball Tutorial

Wall Ball Tutorial

Why begin an exercise routine in Winter?

Why begin an exercise routine in Winter?

Body Weight Leg Strength Routine

Body Weight Leg Strength Routine

Workout Of The Week #1

Workout Of The Week #1

Fernwood Campbelltown presents 'Gotta Be Good'

Fernwood Campbelltown presents 'Gotta Be Good'

Happy Mothers Day from Fernwood Campbelltown

Happy Mothers Day from Fernwood Campbelltown