Канал: BC fitness

Struggling to grow forearms? DO THIS #gym #fitness #arms #fyp

Struggling to grow forearms? DO THIS #gym #fitness #arms #fyp

Trying to grow a wide back? DO THIS #gym #workout #backworkout #fyp #fitness

Trying to grow a wide back? DO THIS #gym #workout #backworkout #fyp #fitness

Feel shoulders on cables flys? DO THIS #gym #fyp #fitness #chestworkout #workout

Feel shoulders on cables flys? DO THIS #gym #fyp #fitness #chestworkout #workout

Trying to target the inner chest? #gym #workout #chestworkout

Trying to target the inner chest? #gym #workout #chestworkout

Shoulder pain on incline curls? DO THIS #gym #gymmotivation #workout #biceps

Shoulder pain on incline curls? DO THIS #gym #gymmotivation #workout #biceps

Shoulder pain on bench press? DO THIS #gym #fitness #chestworkout

Shoulder pain on bench press? DO THIS #gym #fitness #chestworkout

DO THIS on cable rear delt flys #gym #workout #fitness

DO THIS on cable rear delt flys #gym #workout #fitness

Can’t feel your biceps during bicep curls? WATCH THIS #gym #workout #biceps

Can’t feel your biceps during bicep curls? WATCH THIS #gym #workout #biceps

Feel shoulder pain on shoulder press? DO THIS #gym #shoulderworkout #fitness #workout #relatable

Feel shoulder pain on shoulder press? DO THIS #gym #shoulderworkout #fitness #workout #relatable

Can’t feel your lats on cable rows? DO THIS #gym #fitness #workout #backworkout

Can’t feel your lats on cable rows? DO THIS #gym #fitness #workout #backworkout

DO THIS on cable flys! #gym #shorts #chestworkout

DO THIS on cable flys! #gym #shorts #chestworkout

Feeling shoulders on pec deck? #gym #fitness #workout

Feeling shoulders on pec deck? #gym #fitness #workout

Do Leg Extensions Like THIS To Grow Your Quads #gym #shorts #fitness

Do Leg Extensions Like THIS To Grow Your Quads #gym #shorts #fitness

Do rear delt cable flys like THIS #gym #shorts #fitness #workout

Do rear delt cable flys like THIS #gym #shorts #fitness #workout

Can't feel your quads on this exercise? #gym #shorts

Can't feel your quads on this exercise? #gym #shorts

Struggling to grow your hamstrings? Try this 👍

Struggling to grow your hamstrings? Try this 👍

Try this grip to feel your lats #gym #shorts #fitness

Try this grip to feel your lats #gym #shorts #fitness

Can't feel your lats on back exercises #gym #shorts

Can't feel your lats on back exercises #gym #shorts

Can't feel your glutes? #gym #shorts #fitness

Can't feel your glutes? #gym #shorts #fitness

Struggling to grow calves? #gym #shorts

Struggling to grow calves? #gym #shorts

The worst feeling .. #gym #fitness #relatable #shorts #gymrat

The worst feeling .. #gym #fitness #relatable #shorts #gymrat

You look small af in clothes #fitness #gym

You look small af in clothes #fitness #gym

Chase your dreams #gym #motivation #fitness

Chase your dreams #gym #motivation #fitness

Don't be afraid of failure #shorts #gym #motivation

Don't be afraid of failure #shorts #gym #motivation

Never skipping the gym again 😂

Never skipping the gym again 😂

Discomfort makes you grow #shorts #gym #motivation

Discomfort makes you grow #shorts #gym #motivation

Whats the strongest pre workout? #gym #motivation #shorts

Whats the strongest pre workout? #gym #motivation #shorts

Lets take a moment to appreciate this guys progress #shorts #gym #motivation

Lets take a moment to appreciate this guys progress #shorts #gym #motivation

Who do I listen to at the gym? #shorts #gym #kpop

Who do I listen to at the gym? #shorts #gym #kpop

Send this to someone who skips the gym #shorts #gym #funny

Send this to someone who skips the gym #shorts #gym #funny

Super Saiyan Upper Body Workout | 6 Exercises To Build A Physique Like Goku!

Super Saiyan Upper Body Workout | 6 Exercises To Build A Physique Like Goku!

Full Mewtwo Leg Workout 🔥 | 4 Exercises for Leg Growth #workout #legday

Full Mewtwo Leg Workout 🔥 | 4 Exercises for Leg Growth #workout #legday

What does training to failure look like? #gym #shorts #relatable

What does training to failure look like? #gym #shorts #relatable

Bulking tips for skinny guys #shorts #gym #fitness #relatable

Bulking tips for skinny guys #shorts #gym #fitness #relatable

When gym bro pushes you past failure #shorts #gym #workout

When gym bro pushes you past failure #shorts #gym #workout

Send this to someone who skips leg day #shorts #gym #workout

Send this to someone who skips leg day #shorts #gym #workout

tall vs short guys at the gym #shorts #gym #relatable #fitness #workout

tall vs short guys at the gym #shorts #gym #relatable #fitness #workout

When you introduce your friend to the gym... #shorts #gym #fitness #workout #gymmemes

When you introduce your friend to the gym... #shorts #gym #fitness #workout #gymmemes

Let's take a group photo #shorts #gym #fitness #workout #memes #relatable

Let's take a group photo #shorts #gym #fitness #workout #memes #relatable

How it feels taking off your compression shirt #gym #workout #fitness #shorts

How it feels taking off your compression shirt #gym #workout #fitness #shorts

When someone asks what bulking is like #shorts #gym #workout #fitness

When someone asks what bulking is like #shorts #gym #workout #fitness

PoV: you are getting sick and this means no gym #shorts #gym #fitness #gymmemes

PoV: you are getting sick and this means no gym #shorts #gym #fitness #gymmemes

The only pre workout you need... #trentwins #gymmotivation #gym #shorts #workout

The only pre workout you need... #trentwins #gymmotivation #gym #shorts #workout

Why do you only train legs? #gym #shorts #workout #gymmotivation

Why do you only train legs? #gym #shorts #workout #gymmotivation

How to get 3D shoulders #gym #shorts #workout #bodybuilding

How to get 3D shoulders #gym #shorts #workout #bodybuilding

When you are the only one in the family that goes to the gym #shorts #gym #workout

When you are the only one in the family that goes to the gym #shorts #gym #workout

What do you recommend for cardio #gym #shorts #workout

What do you recommend for cardio #gym #shorts #workout

When the pre workout kicks in #shorts #gym #workout

When the pre workout kicks in #shorts #gym #workout

When the weights start to feel heavier #gym #shorts #workout

When the weights start to feel heavier #gym #shorts #workout

Gym Bro Starter Pack pt.1 😂 #gym #shorts #workout

Gym Bro Starter Pack pt.1 😂 #gym #shorts #workout

How to spot on the leg press #gym #shorts #workout

How to spot on the leg press #gym #shorts #workout

Every gym bro after training chest #shorts #gym #workout

Every gym bro after training chest #shorts #gym #workout

Does working out get you girls?! #gym #shorts #workout

Does working out get you girls?! #gym #shorts #workout

The most aesthetic muscle group is ... #gym #shorts

The most aesthetic muscle group is ... #gym #shorts

What's the worst pain you've ever had? #gym #shorts

What's the worst pain you've ever had? #gym #shorts

GYM MOTIVATION - Viva La Vida (Leoj Hardstyle Remix)

GYM MOTIVATION - Viva La Vida (Leoj Hardstyle Remix)

AESTHETIC ERA - Angel With A Shotgun (Medelpad Hardstyle Bootleg) - GYM MOTIVATION

AESTHETIC ERA - Angel With A Shotgun (Medelpad Hardstyle Bootleg) - GYM MOTIVATION

GYM MOTIVATION - Remember Our Summer HARDSTYLE (EB REMIX)

GYM MOTIVATION - Remember Our Summer HARDSTYLE (EB REMIX)

Hardstyle In Paris - Jay Z & Kanye West (7EXS HARDSTYLE REMIX) - GYM MOTIVATION

Hardstyle In Paris - Jay Z & Kanye West (7EXS HARDSTYLE REMIX) - GYM MOTIVATION

GYM HARDSTYLE MOTIVATION 🔱 - Locked Out of Heaven (Medelpad Remix)

GYM HARDSTYLE MOTIVATION 🔱 - Locked Out of Heaven (Medelpad Remix)

GYM HARDSTYLE - Don't Stop the Music - MW-ZOKER (Hardstyle remix)

GYM HARDSTYLE - Don't Stop the Music - MW-ZOKER (Hardstyle remix)

GYM MOTIVATION 🔱- Mqx - Falling (Hardstyle remix ft Arnold)

GYM MOTIVATION 🔱- Mqx - Falling (Hardstyle remix ft Arnold)

JUST DO IT 💪 - Mqx - Not Our Time (Zyzz Hardstyle) - GYM MOTIVATION

JUST DO IT 💪 - Mqx - Not Our Time (Zyzz Hardstyle) - GYM MOTIVATION

AESTHETIC ERA - One in a Million - RL Bootlegs (Hardstyle Bootleg)

AESTHETIC ERA - One in a Million - RL Bootlegs (Hardstyle Bootleg)

EMBRACE STRENGTH 💪- Rihanna - Where Have You Been (Hardstyle Bootleg) [Akimbo Beats]

EMBRACE STRENGTH 💪- Rihanna - Where Have You Been (Hardstyle Bootleg) [Akimbo Beats]

LIGHT WEIGHT 🔱- Yosuf - ANADROL [NXC Edit] (ZYZZ HARDSTYLE)

LIGHT WEIGHT 🔱- Yosuf - ANADROL [NXC Edit] (ZYZZ HARDSTYLE)

GYM MOTIVATION - Coldplay - Sky Full Of Stars Hardstyle Remix [Nxc edit]

GYM MOTIVATION - Coldplay - Sky Full Of Stars Hardstyle Remix [Nxc edit]

LEGENDS NEVER DIE - Love Is Gone - SLANDER (NOYSChannel DJ Remix)

LEGENDS NEVER DIE - Love Is Gone - SLANDER (NOYSChannel DJ Remix)

GYM MOTIVATION - Hurricane - TR3NVHN Hardstyle Remix

GYM MOTIVATION - Hurricane - TR3NVHN Hardstyle Remix

AESTHETIC ERA - Around The World (La La La) (RJ NAPS Hardstyle Remix)

AESTHETIC ERA - Around The World (La La La) (RJ NAPS Hardstyle Remix)

100 kg 1RM - Road to 3 plate bench

100 kg 1RM - Road to 3 plate bench

Zyzz - Losing Weight Is Fatphobic...

Zyzz - Losing Weight Is Fatphobic...

CHRIS BUMSTEAD MOTIVATION - ALL 3 OLYMPIA WINS (2019-2021) - FULL POSING ROUTINES

CHRIS BUMSTEAD MOTIVATION - ALL 3 OLYMPIA WINS (2019-2021) - FULL POSING ROUTINES

Life Is Too Short To Exercise...

Life Is Too Short To Exercise...

(Zyzz) Feminine Urge to Outlift...

(Zyzz) Feminine Urge to Outlift...