Канал: Workout with Salma

Pickleball Practice with Adrian March 2023-1

Pickleball Practice with Adrian March 2023-1

One Dumbbell Workout

One Dumbbell Workout

Day 7 - 7 Day 7 Minute Workout Challenge

Day 7 - 7 Day 7 Minute Workout Challenge

Day 6 - 7 Day 7 Minute Workout Challenge

Day 6 - 7 Day 7 Minute Workout Challenge

Day 5 - 7 Day 7 Minute Workout Challenge

Day 5 - 7 Day 7 Minute Workout Challenge

DAY 4 - 7 Day 7 Minute Challenge Exercises

DAY 4 - 7 Day 7 Minute Challenge Exercises

DAY 3 : 7 Day 7 Minute Challenge Workout

DAY 3 : 7 Day 7 Minute Challenge Workout

DAY 2 - 7 Day 7 Minute Challenge Workout

DAY 2 - 7 Day 7 Minute Challenge Workout

DAY 1 - 7 Day 7 Minute Challenge Workout

DAY 1 - 7 Day 7 Minute Challenge Workout

At-Home Cardio Workout

At-Home Cardio Workout

Glute Bridge Exercise Demo

Glute Bridge Exercise Demo

Push up progressions demo

Push up progressions demo

Burpee variations

Burpee variations

Dead Ball Exercises

Dead Ball Exercises

12 Minute Stretching Sequence Workout with Salma

12 Minute Stretching Sequence Workout with Salma

LOWER BODY LOOP BAND WORKOUT

LOWER BODY LOOP BAND WORKOUT

Park Bench Workout

Park Bench Workout

6 Exercises with Sliders

6 Exercises with Sliders

Island Raptors Adventure - Duncan, BC

Island Raptors Adventure - Duncan, BC

At Home Cardio Workout

At Home Cardio Workout

4 Simple Organization Hacks

4 Simple Organization Hacks

Chocolate Energy Balls

Chocolate Energy Balls

Zipline Adventure

Zipline Adventure

Going to the Pumpkin Patch in the Rain - 5-year old's viewpoint

Going to the Pumpkin Patch in the Rain - 5-year old's viewpoint

Goody Hair Ouchless Hairbrush #NoTearsNoTangles

Goody Hair Ouchless Hairbrush #NoTearsNoTangles

ALS Ice Bucket Challenge

ALS Ice Bucket Challenge

Making an Easter Basket

Making an Easter Basket

How to Wear an Infinity Scarf 3 Simple Ways

How to Wear an Infinity Scarf 3 Simple Ways

Halloween Eyeball Cookies

Halloween Eyeball Cookies

How to Make Banana Chocolate Chip Muffins

How to Make Banana Chocolate Chip Muffins

Shoreline Cleanup with the kids- Sep 21, 2013

Shoreline Cleanup with the kids- Sep 21, 2013