Канал: Northwest Spine and Sport

Shoulder Sleeper Internal Rotation PRH & PRL

Shoulder Sleeper Internal Rotation PRH & PRL

Debunking the Myth of Chiropractic

Debunking the Myth of Chiropractic

An Introduction to FRC®, CARs, and Regressive Training

An Introduction to FRC®, CARs, and Regressive Training

What is KINSTRETCH®?

What is KINSTRETCH®?

Big Toe Extension PRH & PRL

Big Toe Extension PRH & PRL

Toe CARs

Toe CARs

90 90 Knee Internal Rotation PAILs & RAILs

90 90 Knee Internal Rotation PAILs & RAILs

Ankle Plantarflexion PAILs & RAILs

Ankle Plantarflexion PAILs & RAILs

90 90 Knee External Rotation PAILs & RAILs

90 90 Knee External Rotation PAILs & RAILs

Big Toe Extension PAILs & RAILs

Big Toe Extension PAILs & RAILs

Toe Extension PAILs & RAILs

Toe Extension PAILs & RAILs

Kneeling Ankle Dorsiflexion PRH & PRL

Kneeling Ankle Dorsiflexion PRH & PRL

Hip Multi Joint Z-Stretch PAILs & RAILs

Hip Multi Joint Z-Stretch PAILs & RAILs

Collapsed Quadruped Hip Extension PRH & PRL

Collapsed Quadruped Hip Extension PRH & PRL

Ankle Dorsiflexion PAILs & RAILs

Ankle Dorsiflexion PAILs & RAILs

90 90 Knee Internal Rotation PRH & PRL

90 90 Knee Internal Rotation PRH & PRL

90 90 Knee External Rotation PRH & PRL

90 90 Knee External Rotation PRH & PRL

Hip Multi Joint Hamstring PAILs & RAILs

Hip Multi Joint Hamstring PAILs & RAILs

Hip Abduction PAILs & RAILs

Hip Abduction PAILs & RAILs

Standing Hip Flexion PRH & PRL

Standing Hip Flexion PRH & PRL

Hip Flexion PAILs & RAILs

Hip Flexion PAILs & RAILs

Lower Body CARs

Lower Body CARs

Quadruped Wrist Flexion & Extension PAILs & RAILs

Quadruped Wrist Flexion & Extension PAILs & RAILs

90 90 Hip External Rotation PAILs & RAILs

90 90 Hip External Rotation PAILs & RAILs

Elbow Dowel Supination PAILs & RAILs

Elbow Dowel Supination PAILs & RAILs

Shoulder Abduction PAILs & RAILs

Shoulder Abduction PAILs & RAILs

90 90 Hip External Rotation PRH & PRL

90 90 Hip External Rotation PRH & PRL

90 90 Hip Internal Rotation PRH & PRL

90 90 Hip Internal Rotation PRH & PRL

Dowel Shoulder Flexion PRH & PRL

Dowel Shoulder Flexion PRH & PRL

90 90 Hip Internal Rotation PAILs & RAILs

90 90 Hip Internal Rotation PAILs & RAILs

Standing Hip External Rotation PAILs & RAILs

Standing Hip External Rotation PAILs & RAILs

Standing Hip Internal Rotation PAILs & RAILs

Standing Hip Internal Rotation PAILs & RAILs

Shoulder Extension PAILs & RAILs

Shoulder Extension PAILs & RAILs

Prone Shoulder External Rotation PRH & PRL

Prone Shoulder External Rotation PRH & PRL

Shoulder Extension PRH & PRL

Shoulder Extension PRH & PRL

Shoulder Flexion PAILs & RAILs

Shoulder Flexion PAILs & RAILs

Prone Shoulder External Rotation PAILs & RAILs

Prone Shoulder External Rotation PAILs & RAILs

Shoulder External Rotation PAILs & RAILs

Shoulder External Rotation PAILs & RAILs

Dowel Shoulder External Rotation PAILs & RAILs

Dowel Shoulder External Rotation PAILs & RAILs

Shoulder Sleeper Stretch PAILs & RAILs

Shoulder Sleeper Stretch PAILs & RAILs

Dowel Shoulder Internal Rotation PAILs & RAILs

Dowel Shoulder Internal Rotation PAILs & RAILs

Scapular Protraction PAILs & RAILs

Scapular Protraction PAILs & RAILs

Scapular Retraction PAILs & RAILs

Scapular Retraction PAILs & RAILs

Upper Body CARS

Upper Body CARS

Seated Lumbar Flexion PAILs & RAILs

Seated Lumbar Flexion PAILs & RAILs

Thoracic Extension PAILs & RAILs

Thoracic Extension PAILs & RAILs

Thoracic Flexion PAILs & RAILs

Thoracic Flexion PAILs & RAILs

Cervical Capsule PAILs & RAILs

Cervical Capsule PAILs & RAILs

Spinal Segmentation

Spinal Segmentation

Thoracolumbar CARs

Thoracolumbar CARs