What is GOLF FITNESS?⛳🏋️Golf Fitness Coach, Josh, explains what it is & how it helps your golf game! Скачать
Golfers Home-Gym Essentials!🏌💪 These are the 3 things you need to start your HOME GYM for GOLF! Скачать
Special guest @golfrabble joins the podcast to talk about his current game and what he's working on! Скачать
CLUBHEAD SPEED MYTHS BUSTED!🛑STOP doing this to GAIN SPEED, instead do VERTICAL JUMPS and PUSH UPS! Скачать
Tricks GOLF PROS use to PREVENT INJURY!🏌💢To reduce your risk of injury, improve your mobility! Скачать
Do you have a reverse spine angle?🏌First check neck rotation, then work on shifting your weight! Скачать
Don't know how to start fixing your swing?🏌Special guest @ChrisRyanGolf shares how to find step one! Скачать
Do you have shoulder, wrist, or elbow pain?💢 Shoulder dislocates reduce pain and improve your game! Скачать
Scores going the wrong direction?📉 Watch the full video to see the drill proven to save your score! Скачать
EARLY EXTENSION FIX!🏌Test your toe touch and ensure you can hinge your hips to stop early extension! Скачать
Want to ADD YARDS to your DRIVE?🏌Try this setup proven to add distance without swinging faster! Скачать
PROVEN way to increase SWING SPEED!🏌Start slow and focus on eccentric overload to swing EVEN FASTER! Скачать
Want to swing like Rory?🏌Optimize your body for golf and use Rory's movement patterns in your swing! Скачать
Guaranteed CLUBHEAD SPEED?🏌 Try this drill to get more vertical ground forces to speed up your swing Скачать
Need a BIGGER SHOULDER TURN?🏌Try this pattern assist backswing drill to increase your shoulder turn! Скачать
From Not Being Able To Swing To World Long Drive Champion w/ Special Guest Kyle Berkshire | GFBS #25 Скачать
DONT PROLONG your PAIN!💢Many doctors treat symptoms, a PT will find the cause and prevent your pain! Скачать
🛑DONT do these 3 "mobility" exercises. Instead, try rolling a lacrosse ball on your shoulders & hips Скачать
The 3 Exercises You Must Stop Doing and The 3 Exercises You Need To Replace Them With | GFBS #20 Скачать
Sick of SWAYING or SLIDING in your swing?🏌 Try these proven drills to stop your slide or sway! Скачать
Do you EARLY EXTEND?🏌️♂️Your hips must rotate, if they don't, your body pushes your hips forwards. Скачать
Want to play indefinitely? Check your mobility. At home. 10 minutes. FREE par4success.com/assessment Скачать
Anyone else experience this? Keep fighting!👊 Loved having Evan Singer from @thepartrain on the pod! Скачать
How Tim BEAT BACK PAIN If your trunk and hips can't rotate, your body compensates with your LOW BACK Скачать
5 MORE! Golf Performance Coach, Josh, demonstrates 5 more of the best band exercises for golfers! Скачать
Here's What the Longest and Fastest Hitters Do Differently w/Special Guest Bobby Peterson | GFBS #13 Скачать
Gary was diagnosed with cancer and was told post-treatment that he was never going to walk again. Скачать
SWAYING in your swing?🏌️♂️Stop swaying by trying this bowler drill to get onto your lead side! Скачать
Do you want a bigger backswing?🏌Follow along for a bigger backswing and a better follow through! Скачать
Are you losing distance?🏌️♂️ Try this step drill to improve your weight shift and drive further! Скачать
Do you HANG BACK in your swing?🏌️♂️ Try this weight shift drill to get on to your lead side! Скачать
Golf Digest Best Teacher @MikeBuryGolf joins The Golf Fitness Bomb Squad to talk Trackman & teaching Скачать
Tired of playing TUG OF WAR with your neck?😫Try releasing your subscap and lat with a lacrosse ball. Скачать
Do you have the ❌ Factor? Try this drill to separate your hips and shoulders & boost clubhead speed! Скачать
Is swinging stressing your hip?🏌 Talk to your coaches to find modifications that relieve pain! Скачать
Coming over the top?🏌Try shoulder flexions to increase shoulder mobility and shallow the club! Скачать
Do you flip your hands?🏌Try this quick fix to increase your hip mobility and get onto your lead side Скачать
Have a handsy swing?🏌Try this hip disassociation drill to start your downswing with your lower body! Скачать
@MikeBenderGolf on how golf fitness evolved and became part of the solution to playing great golf!⛳ Скачать
Dumbbell Single Arm Row to T: Strengthens your shoulders and helps you turn wider in your swing!🏌 Скачать
Mobility Mondays! Side bend stretch to warmup your upper body & maintain posture during your swing🏌 Скачать
Got STIFF HIPS in your swing?🏌 Try this quadruped hip rotation to open your hips range of motion. Скачать
The Masters is here! Find out what you should be on the lookout for on The Golf Fitness Bomb Squad! Скачать
Need an EARLY EXTENSION FIX?🏌 Try this quick exercise that gives you great feedback on your posture! Скачать
@brianmanzellagolfShares Why COMPATIBILITY is KEY🔑 With a Golf Coach and What Else to Look For! Скачать
Golf Digest Top 50 Instructor Brian Manzella Shares What to Look For in a Great Golf Instructor! 🏌⛳ Скачать
Back Pain? These Are The 2 REASONS You Feel Like You Threw Your Back Out And 2 Exercises To Fix It Скачать
Josh demonstrates 3 shoulder exercises we use to increase shoulder mobility in our golfers! 🏌⛳#golf Скачать
