Канал: Joseph Slowinski

2-handed 3-step drill

2-handed 3-step drill

15 Month Transformation Leads to European medal

15 Month Transformation Leads to European medal

2-handed foul line drill with a focus on front-to-back elbow alignment

2-handed foul line drill with a focus on front-to-back elbow alignment

2-handed 1-step w/ focus on front to back elbow alignment

2-handed 1-step w/ focus on front to back elbow alignment

Shoulder Movement

Shoulder Movement

Biomechanical Efficiency Model Hockey Stick Drill

Biomechanical Efficiency Model Hockey Stick Drill

Elbow/Shoulder Alignment to Misalignment Due to Lead Arm Moving Offline

Elbow/Shoulder Alignment to Misalignment Due to Lead Arm Moving Offline

Front-to-Back Elbow and Shoulder Alignment

Front-to-Back Elbow and Shoulder Alignment

2-Handed Balance & Body Position Drill

2-Handed Balance & Body Position Drill

2-handed Top of the Swing Drill (Slowinski)

2-handed Top of the Swing Drill (Slowinski)

1 step 2-handed drill (Slowinski)

1 step 2-handed drill (Slowinski)

2-Handed Foul Lane Drill (Slowinski)

2-Handed Foul Lane Drill (Slowinski)

Elbow Bend Release Drill, Version 2

Elbow Bend Release Drill, Version 2

Fitness for DYDS

Fitness for DYDS

Wrist Flexion Extension

Wrist Flexion Extension

DYNAMIC RELEASE DRILL

DYNAMIC RELEASE DRILL

Bowler Transformation in 7 WEEKS

Bowler Transformation in 7 WEEKS

The Biomechanical Efficiency Model Is Available as an Online Course

The Biomechanical Efficiency Model Is Available as an Online Course

SLOWINSKI BIOMECHANICAL EFFICIENCY MODEL BEFORE & AFTER

SLOWINSKI BIOMECHANICAL EFFICIENCY MODEL BEFORE & AFTER

Release to Follow-Through Gear Mechanism

Release to Follow-Through Gear Mechanism

Transformations Via Biomechanical Efficiency Model Implementation

Transformations Via Biomechanical Efficiency Model Implementation

Improvement over 1 Year

Improvement over 1 Year

COACH SLOWINSKI CLINICS GUARANTEE DEEP KNOWLEDGE & PERFORMANCE IMPROVEMENT

COACH SLOWINSKI CLINICS GUARANTEE DEEP KNOWLEDGE & PERFORMANCE IMPROVEMENT

Biomechancial Efficiency in Germany

Biomechancial Efficiency in Germany

Transformation in 7 WEEKS

Transformation in 7 WEEKS

Biomechanical Truths Yield Big Improvement

Biomechanical Truths Yield Big Improvement

Can 6 to 8 Hours Really Make a Difference in the Physical Game?

Can 6 to 8 Hours Really Make a Difference in the Physical Game?

Lane Play Alignment Calculator Demo

Lane Play Alignment Calculator Demo

Bowling Ball Fitness Exercise # 3

Bowling Ball Fitness Exercise # 3

Bowling Ball Fitness Exercise # 4

Bowling Ball Fitness Exercise # 4

One of my Egyptian youth players is evolving quickly

One of my Egyptian youth players is evolving quickly

Bowling Ball Fitness Exercise 1

Bowling Ball Fitness Exercise 1

Bowling Ball Fitness Exercise # 2

Bowling Ball Fitness Exercise # 2

DYDS Implementation by Coach Slowinski (no bowling shoes)

DYDS Implementation by Coach Slowinski (no bowling shoes)

Bowling Knowledge's Tiered Taping Directions

Bowling Knowledge's Tiered Taping Directions