Канал: Mim Beim

Destress with every breath

Destress with every breath

The 3 Pillars of Breathing

The 3 Pillars of Breathing

Good breathing tips

Good breathing tips

Digestivo - Carminative Herbal Tea for the Gut

Digestivo - Carminative Herbal Tea for the Gut

Ask the Naturopath Episode #7 In Defence of Sardines

Ask the Naturopath Episode #7 In Defence of Sardines

Alternate Nostril Breathing

Alternate Nostril Breathing

Ask the Naturopath Episode #6 How a naturopath looks at a case

Ask the Naturopath Episode #6 How a naturopath looks at a case

Cadence Breathing

Cadence Breathing

Control Pause

Control Pause

MimBeim Teas - Nighty Night

MimBeim Teas - Nighty Night

Control Pause - Nuances

Control Pause - Nuances

Ask the Naturopath Episode #5 Sinusitis

Ask the Naturopath Episode #5 Sinusitis

4 Minute Breathing Exercise

4 Minute Breathing Exercise

Ask the Naturopath Episode #4 IBS

Ask the Naturopath Episode #4 IBS

The Importance of Nose Breathing at night.

The Importance of Nose Breathing at night.

Herbal Teas... in Summer

Herbal Teas... in Summer

Ask the Naturopath Episode #1 Is Dairy Good for you?

Ask the Naturopath Episode #1 Is Dairy Good for you?

Ask the Naturopath Episode #3 Acne

Ask the Naturopath Episode #3 Acne

Ask the Naturopath Episode #2 What's the problem with Sugar?

Ask the Naturopath Episode #2 What's the problem with Sugar?

3 x 3 Breathing

3 x 3 Breathing

Buteyko Breathing - A Case Study

Buteyko Breathing - A Case Study

Buteyko Breathing with Mim Beim and Patrick McKeown

Buteyko Breathing with Mim Beim and Patrick McKeown

Small Breath Holds

Small Breath Holds

Correct Tongue Position

Correct Tongue Position

Do I need Buteyko Breathing?

Do I need Buteyko Breathing?

Steps

Steps

Reduced Volume Breathing - 'Still' Breathing

Reduced Volume Breathing - 'Still' Breathing

Nose Clearing Exercise

Nose Clearing Exercise

Mims Buteyko Story

Mims Buteyko Story

Reduced Volume Breathing - One Nostril Breathing

Reduced Volume Breathing - One Nostril Breathing

Diaphragmatic Breathing - Belly Breathing

Diaphragmatic Breathing - Belly Breathing

Walking with 'Breath Holds'

Walking with 'Breath Holds'

Control Pause

Control Pause

Reduced Volume Breathing - Cupping

Reduced Volume Breathing - Cupping

Better Breathing - It's a Thing

Better Breathing - It's a Thing