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70KG pull + snatch triple

70KG pull + snatch triple

80 kg snatch at 63kg Bodyweight

80 kg snatch at 63kg Bodyweight

110kg / 242lbs clean & jerk

110kg / 242lbs clean & jerk

70KG power snatch from blocks

70KG power snatch from blocks

110kg clean & jerk at Miami classic 2024 61kg Bodyweight

110kg clean & jerk at Miami classic 2024 61kg Bodyweight

80 kilo snatch at 61 kilo Bodyweight at MIA Classic 2024

80 kilo snatch at 61 kilo Bodyweight at MIA Classic 2024

80 kilo snatch

80 kilo snatch

245lb / 111kg Hang Clean Attempt @61 kilo Bodyweight

245lb / 111kg Hang Clean Attempt @61 kilo Bodyweight

235lb / 106 kilo clean and jerk fail

235lb / 106 kilo clean and jerk fail

Snatch @ Clean n Jerk Doubles

Snatch @ Clean n Jerk Doubles

120 kilo front squat PR

120 kilo front squat PR

110 kilo clean n jerk @ 64 kilo body weight

110 kilo clean n jerk @ 64 kilo body weight

How to fail a clean 101 #gym #fail

How to fail a clean 101 #gym #fail

Road to 225lb clean n jerk

Road to 225lb clean n jerk

75 kilo snatch at 59 kilo Bodyweight

75 kilo snatch at 59 kilo Bodyweight

225lb clean n jerk PR 129lb Bodyweight

225lb clean n jerk PR 129lb Bodyweight

10lbs under PR Clean n Jerk

10lbs under PR Clean n Jerk

Working up to heavy Snatch

Working up to heavy Snatch

Keep growing #fitness #snatch

Keep growing #fitness #snatch

60 kilo snatch progress

60 kilo snatch progress

Why is shizhi yongs 190 kilo power clean so insane ?

Why is shizhi yongs 190 kilo power clean so insane ?

What if you treated your body like your dream car ?

What if you treated your body like your dream car ?

Paused back squats x 3

Paused back squats x 3

Close Grip Snatch

Close Grip Snatch

Still looking small

Still looking small

95lb snatch depth progression

95lb snatch depth progression

135lb snatch progression

135lb snatch progression

195lb clean n jerk grinder

195lb clean n jerk grinder

225lb clean pulls

225lb clean pulls

225lb Front Squat x 2

225lb Front Squat x 2

135lb Snatch touch and go

135lb Snatch touch and go

How does your decision to exercise affect your clients ?

How does your decision to exercise affect your clients ?

225lb clean and jerk attempt / 61 kilo Bodyweight

225lb clean and jerk attempt / 61 kilo Bodyweight

97 kilos/ 215lb clean and jerk @61 kilo Bodyweight

97 kilos/ 215lb clean and jerk @61 kilo Bodyweight

73 kilo snatch Pr / 61 Kilo Bodyweight

73 kilo snatch Pr / 61 Kilo Bodyweight

Strongest Venezuelan Weightlifter out there ?

Strongest Venezuelan Weightlifter out there ?

165lb snatch attempt

165lb snatch attempt

Do you workout without warming up ?

Do you workout without warming up ?

When the big guys st the gym don’t re-rack

When the big guys st the gym don’t re-rack

145lb Snatch double

145lb Snatch double

135lb snatch x3

135lb snatch x3

205lb Power Clean n Jerk

205lb Power Clean n Jerk

61 kilo Bodyweight Olympic Lifts

61 kilo Bodyweight Olympic Lifts

155lbs/70 kilo snatch

155lbs/70 kilo snatch

95 kilo clean n jerk

95 kilo clean n jerk

225lb attempt at 59 kilos Bodyweight

225lb attempt at 59 kilos Bodyweight

150lbs / 68 kilo snatch

150lbs / 68 kilo snatch

63 kilo snatch

63 kilo snatch

135lb snatch

135lb snatch

60 Kilo Snatch

60 Kilo Snatch

60 Kilo Snatch by a small guy

60 Kilo Snatch by a small guy

70 Kilo Clean and Jerk

70 Kilo Clean and Jerk

Snatch Form

Snatch Form

190lb Clean n Jerk

190lb Clean n Jerk

195lb Clean N Jerk Fail

195lb Clean N Jerk Fail

Snatch PR 140lbs ( 130lb BW )

Snatch PR 140lbs ( 130lb BW )

Tap dancing towards a PR

Tap dancing towards a PR

185lb PR at 130LB Bodyweight

185lb PR at 130LB Bodyweight

Can I hit 135lbs yet ?

Can I hit 135lbs yet ?

Light work

Light work

Touch n Go Snatch 100lb

Touch n Go Snatch 100lb

Touch n Go snatches 45 Kilos

Touch n Go snatches 45 Kilos

Front Squats at crunch

Front Squats at crunch

Squats

Squats

145lb Slow clean + Jerk

145lb Slow clean + Jerk

155lb Clean n Jerk

155lb Clean n Jerk

165lb PR 130 lb Body Weight

165lb PR 130 lb Body Weight

Clean n Jerk body weight +

Clean n Jerk body weight +

Wishing I was in the Olympics

Wishing I was in the Olympics

Crunch Clean n Jerk

Crunch Clean n Jerk

Clean

Clean

Snatches getting better

Snatches getting better

Am I cute yet ?

Am I cute yet ?

Snatch balance

Snatch balance

Rate my snatch. 105lbs

Rate my snatch. 105lbs

What is this called ?

What is this called ?

Weirdest snatch setup on YouTube

Weirdest snatch setup on YouTube

145lb Clean @ Jerk PR

145lb Clean @ Jerk PR

Should I move up in weight ?

Should I move up in weight ?

Body weight Clean and Jerk

Body weight Clean and Jerk

Body weight Clean and Jerk

Body weight Clean and Jerk

95lb snatch

95lb snatch

Clean and Jerk Drilling

Clean and Jerk Drilling

Snatches feeling better

Snatches feeling better

Clean + Hang Clean + Jerk

Clean + Hang Clean + Jerk

Light Clean and Jerks

Light Clean and Jerks

Olympic Lifting Circuit

Olympic Lifting Circuit

Snatch grip deadlifts ( wide )

Snatch grip deadlifts ( wide )

Clean and Jerk Form Check

Clean and Jerk Form Check

105lb Snatch at 130lb BW

105lb Snatch at 130lb BW

Slow mo Split Jerk vs Swuat Jerk

Slow mo Split Jerk vs Swuat Jerk

Split jerk vs Squat Jerk

Split jerk vs Squat Jerk

Snatch progression

Snatch progression