Канал: FitnessRitual

20 MIN Killer CARDIO AB SCULPT - Slim Waist & Fat Burning Cardio | 4 - Week Summer Challenge, Day 19

20 MIN Killer CARDIO AB SCULPT - Slim Waist & Fat Burning Cardio | 4 - Week Summer Challenge, Day 19

20 MIN GLUTES & BACK HIIT Workout- No Equipment, No Repeats, Day 18

20 MIN GLUTES & BACK HIIT Workout- No Equipment, No Repeats, Day 18

20 MIN UPPER BODY FAT BURN HIIT - No Equipment, No Repeats, Day 17

20 MIN UPPER BODY FAT BURN HIIT - No Equipment, No Repeats, Day 17

20 MIN LOWER BODY FAT LOSS HIIT - No Equipment, No Repeats, Day 16

20 MIN LOWER BODY FAT LOSS HIIT - No Equipment, No Repeats, Day 16

20 MIN FULL BODY CARDIO HIIT - No Repeat, Fully Body HIIT | 4-Week Summer Challenge - Day 15

20 MIN FULL BODY CARDIO HIIT - No Repeat, Fully Body HIIT | 4-Week Summer Challenge - Day 15

20 MIN Killer CARDIO AB SCULPT - Slim Waist + Fat Burning Cardio | 4 - Week Summer Challenge, Day 14

20 MIN Killer CARDIO AB SCULPT - Slim Waist + Fat Burning Cardio | 4 - Week Summer Challenge, Day 14

20 MIN Lean Legs & Round Booty Pilates Workout - No Repeat, No Equipment Lower Body / Day 13

20 MIN Lean Legs & Round Booty Pilates Workout - No Repeat, No Equipment Lower Body / Day 13

20 MIN Toned Arms, Abs & Back Workout - Cardio + Pilates Toning / Day 12 - 4 Week Summer Challenge

20 MIN Toned Arms, Abs & Back Workout - Cardio + Pilates Toning / Day 12 - 4 Week Summer Challenge

20 MIN Leg Slimming Cardio Pilates Workout - No Equipment, No Repeat, Lower Body HIIT / Day 11

20 MIN Leg Slimming Cardio Pilates Workout - No Equipment, No Repeat, Lower Body HIIT / Day 11

20 MIN FULL BODY HIIT - No Repeat Cardio HIIT | 4-Week Summer Challenge - Day 10

20 MIN FULL BODY HIIT - No Repeat Cardio HIIT | 4-Week Summer Challenge - Day 10

20 MIN ABS & HIIT CARDIO Workout - Slim Waist + Fat Burner | 4 - Week Summer Challenge - Day 9

20 MIN ABS & HIIT CARDIO Workout - Slim Waist + Fat Burner | 4 - Week Summer Challenge - Day 9

20 MIN Glutes & Back HIIT Workout - Cardio, Pilates Glute toning / Day 8

20 MIN Glutes & Back HIIT Workout - Cardio, Pilates Glute toning / Day 8

20 MIN INTENSE UPPER BODY HIIT Workout - Cardio, Pilates Toned ARMS / Day 7

20 MIN INTENSE UPPER BODY HIIT Workout - Cardio, Pilates Toned ARMS / Day 7

20 MIN KILLER LOWER BODY HIIT Workout - Cardio, Pilates leg toning / Day 6

20 MIN KILLER LOWER BODY HIIT Workout - Cardio, Pilates leg toning / Day 6

20 MIN Total Body HIIT Workout - Calorie Burner, Fat Loss, Summer Challenge - Day 5

20 MIN Total Body HIIT Workout - Calorie Burner, Fat Loss, Summer Challenge - Day 5

20 MIN SHREDDED ABS Workout - HIIT Style, Summer Challenge - Day 4

20 MIN SHREDDED ABS Workout - HIIT Style, Summer Challenge - Day 4

20 MIN LEGS & BOOTY - Lower Body HIIT Workout, Summer Challenge - Day 3

20 MIN LEGS & BOOTY - Lower Body HIIT Workout, Summer Challenge - Day 3

20 MIN UPPER BODY Pilates HIIT - Cardio, Toned Arms, No Repeat, No Equipment - Day 2

20 MIN UPPER BODY Pilates HIIT - Cardio, Toned Arms, No Repeat, No Equipment - Day 2

20 MIN LOWER BODY Pilates HIIT - Cardio for weight loss, 4 - Week challenge - Day 1

20 MIN LOWER BODY Pilates HIIT - Cardio for weight loss, 4 - Week challenge - Day 1

15 MIN LEGS + BOOTY with Weights - Lower Body Home Workout with Dumbbell

15 MIN LEGS + BOOTY with Weights - Lower Body Home Workout with Dumbbell

15 MIN SCULPTED BACK + SHOULDER Workout With Weights

15 MIN SCULPTED BACK + SHOULDER Workout With Weights

15 MIN WEIGHTED ABS | Dumbbell AB Workout | Intense Core | + Weights | No Repeat

15 MIN WEIGHTED ABS | Dumbbell AB Workout | Intense Core | + Weights | No Repeat

15 MIN Legs/Thighs/Calves Workout at Home (with Dumbbells)

15 MIN Legs/Thighs/Calves Workout at Home (with Dumbbells)

15 MIN Upper Body Strength With Weights - Toned Arm Workout

15 MIN Upper Body Strength With Weights - Toned Arm Workout

50 MIN Fat Burn HIIT + Full Body Strength Workout - Dumbbell Strength & Cardio Burn

50 MIN Fat Burn HIIT + Full Body Strength Workout - Dumbbell Strength & Cardio Burn

25 MIN TABATA HIIT Workout - Cardio Home Workout, No Repeat, No Equipment

25 MIN TABATA HIIT Workout - Cardio Home Workout, No Repeat, No Equipment

50 MIN Upper Body Fat Loss HIIT Workout - with Dumbbells, Build Muscle & Burn Body Fat

50 MIN Upper Body Fat Loss HIIT Workout - with Dumbbells, Build Muscle & Burn Body Fat

20 MIN Full Body Beginner Friendly Weight Loss HIIT - No equipment, No repeat

20 MIN Full Body Beginner Friendly Weight Loss HIIT - No equipment, No repeat

50 MIN Full Body Fat Loss HIIT - 1000 calorie burner, with weights

50 MIN Full Body Fat Loss HIIT - 1000 calorie burner, with weights

20 MIN SWEATY TABATA HIIT Workout | Burn upto 350 Calories (Full Body, No Equipment, No Repeat)

20 MIN SWEATY TABATA HIIT Workout | Burn upto 350 Calories (Full Body, No Equipment, No Repeat)

50 MIN Ultimate Fat Loss HIIT - with weights, 1000 calorie burner

50 MIN Ultimate Fat Loss HIIT - with weights, 1000 calorie burner

30 MIN INTENSE Cardio HIIT & ABS Workout - No Equipment, Full Body Home Workout

30 MIN INTENSE Cardio HIIT & ABS Workout - No Equipment, Full Body Home Workout

50 MIN Fat Loss Power HIIT - Full Body Cardio, with weights, 1200 calorie burner, leg day

50 MIN Fat Loss Power HIIT - Full Body Cardio, with weights, 1200 calorie burner, leg day

20 MIN Full Body Pilates HIIT Workout - No Equipment, Burn up to 250 calories

20 MIN Full Body Pilates HIIT Workout - No Equipment, Burn up to 250 calories

30 MIN Fat Loss Full Body HIIT - No Jumping, No Equipment, Beginner Friendly

30 MIN Fat Loss Full Body HIIT - No Jumping, No Equipment, Beginner Friendly

20 MIN Cardio HIIT Workout - Full Body, No Equipment, Tabata style 20/10

20 MIN Cardio HIIT Workout - Full Body, No Equipment, Tabata style 20/10

15 MIN SWEATY CARDIO & ABS HIIT WORKOUT - Fat Burning Home Workout, No Equipment, No Repeat

15 MIN SWEATY CARDIO & ABS HIIT WORKOUT - Fat Burning Home Workout, No Equipment, No Repeat

45 MIN Intense Weight Loss HIIT - with Dumbbells, Killer Leg Day

45 MIN Intense Weight Loss HIIT - with Dumbbells, Killer Leg Day

30 MIN Full Body SWEATY HIIT Workout - Cardio Burn + Dumbbell Strength, No Repeat

30 MIN Full Body SWEATY HIIT Workout - Cardio Burn + Dumbbell Strength, No Repeat

30 MIN NO JUMPING Full Body Workout - No Equipment, Home Workout

30 MIN NO JUMPING Full Body Workout - No Equipment, Home Workout

20 MIN Cardio HIIT & Booty Burn Workout - No repeat, optional mini band

20 MIN Cardio HIIT & Booty Burn Workout - No repeat, optional mini band

25 MIN Full Body Fat Loss Cardio HIIT - No equipment Tabata Workout, 30/10 format

25 MIN Full Body Fat Loss Cardio HIIT - No equipment Tabata Workout, 30/10 format

45 MIN Weight Loss HIIT - Full Body, with weights, 1000 calorie burner

45 MIN Weight Loss HIIT - Full Body, with weights, 1000 calorie burner

24 MIN TABATA PARTY - Super Sweaty, Full Body HIIT Workout, 20/10 format

24 MIN TABATA PARTY - Super Sweaty, Full Body HIIT Workout, 20/10 format

30 MIN Fat Burn Full Body HIIT - No Squats, No Lunges, No Repeat

30 MIN Fat Burn Full Body HIIT - No Squats, No Lunges, No Repeat

45 MIN Full Body Fat Loss HIIT - No equipment, No repeats, 1000 calories burner

45 MIN Full Body Fat Loss HIIT - No equipment, No repeats, 1000 calories burner

30 MIN Ultimate Fat Loss HIIT - Full Body, Calorie Burner, No Equipment

30 MIN Ultimate Fat Loss HIIT - Full Body, Calorie Burner, No Equipment

30 MIN Full Body CARDIO HIIT Workout - Fat Burn, With Weights, No Repeats

30 MIN Full Body CARDIO HIIT Workout - Fat Burn, With Weights, No Repeats

45 MIN Ultimate Full Body Fat Loss HIIT - No Equipment, Burn 1000 calories

45 MIN Ultimate Full Body Fat Loss HIIT - No Equipment, Burn 1000 calories

24 Minute 20/10 Tabata HIIT Workout - Full body cardio + abs, No Equipment, No Repeat

24 Minute 20/10 Tabata HIIT Workout - Full body cardio + abs, No Equipment, No Repeat

20 MIN NO JUMPING Fat Burn HIIT - Full Body Cardio Workout, No Repeat, Super Sweaty

20 MIN NO JUMPING Fat Burn HIIT - Full Body Cardio Workout, No Repeat, Super Sweaty

45 MIN Ultimate Fat Loss HIIT - Full Body, With Weights, 1000 calorie burner

45 MIN Ultimate Fat Loss HIIT - Full Body, With Weights, 1000 calorie burner

30 Minute Fat Burn HIIT - Full Body, 500 calorie burner

30 Minute Fat Burn HIIT - Full Body, 500 calorie burner

Ultimate weight loss 20 MIN Tabata Workout - 20/10 format, No Repeat, No Equipment

Ultimate weight loss 20 MIN Tabata Workout - 20/10 format, No Repeat, No Equipment

45 MIN Ultimate Fat loss Full Body HIIT - No Equipment, 1000 calorie burner

45 MIN Ultimate Fat loss Full Body HIIT - No Equipment, 1000 calorie burner

30 MIN Full Body Fat loss HIIT - No Jumping, No Equipment

30 MIN Full Body Fat loss HIIT - No Jumping, No Equipment

25 Minute 20/10 Fat burn TABATA | with Weights

25 Minute 20/10 Fat burn TABATA | with Weights

30 MIN Ultimate Fat Burn HIIT Workout - No Equipment, No Repeat

30 MIN Ultimate Fat Burn HIIT Workout - No Equipment, No Repeat

45 MIN Ultimate Fat Loss HIIT - No jumping, full Body, No Equipment

45 MIN Ultimate Fat Loss HIIT - No jumping, full Body, No Equipment

30 MIN FULL BODY HIIT (No Jumping + No Equipment)

30 MIN FULL BODY HIIT (No Jumping + No Equipment)

45 MIN Full Body Fat loss HIIT - 1000 calorie burner, with weights

45 MIN Full Body Fat loss HIIT - 1000 calorie burner, with weights

Love Combo Moves?

Love Combo Moves?

20 Min TABATA HIIT Workout | Burn 400 Calories (Full Body, No Equipment)

20 Min TABATA HIIT Workout | Burn 400 Calories (Full Body, No Equipment)

1000 calorie burner #homeworkout #fitness

1000 calorie burner #homeworkout #fitness

45 MIN Intense 1000 calorie burner HIIT - no repeats, with weights

45 MIN Intense 1000 calorie burner HIIT - no repeats, with weights

Ultimate weight loss 25 MIN Tabata Workout - 30/10 format, No Repeat, No Equipment

Ultimate weight loss 25 MIN Tabata Workout - 30/10 format, No Repeat, No Equipment

2024 Full Body Fat Burner #fullbodyhiitworkout #homeworkout #shorts #youtubeshorts

2024 Full Body Fat Burner #fullbodyhiitworkout #homeworkout #shorts #youtubeshorts

45 Min Full Body HIIT Workout At Home - fat loss

45 Min Full Body HIIT Workout At Home - fat loss

45 MIN FULL BODY BLAST - 1000 calorie workout, fat loss HIIT, with dumbbells

45 MIN FULL BODY BLAST - 1000 calorie workout, fat loss HIIT, with dumbbells

Tabata 20/10: Ultimate Fat loss recipe

Tabata 20/10: Ultimate Fat loss recipe

30 MIN CALORIE BURNER WEIGHTED HITT - no repeats

30 MIN CALORIE BURNER WEIGHTED HITT - no repeats

30 Min Killer Lower Body HIIT | Toned Legs, Round Butt + Intense Fat Burn | No Equipment, No Repeat

30 Min Killer Lower Body HIIT | Toned Legs, Round Butt + Intense Fat Burn | No Equipment, No Repeat

45 MINUTE FULL BODY FAT LOSS HIIT WORKOUT - No Equipment, No Repeat, Cardio

45 MINUTE FULL BODY FAT LOSS HIIT WORKOUT - No Equipment, No Repeat, Cardio

30 MIN Full Body Cardio workout #shorts #workfromanywhere #cardio #hiitworkout

30 MIN Full Body Cardio workout #shorts #workfromanywhere #cardio #hiitworkout

Follow Along: 30-Minute Full Body Cardio HIIT | No Equipment Needed!

Follow Along: 30-Minute Full Body Cardio HIIT | No Equipment Needed!

25 MIN FULL BODY SUPER SWEATY HIIT - No Equipment, No Repeat, Home Workout

25 MIN FULL BODY SUPER SWEATY HIIT - No Equipment, No Repeat, Home Workout

30 MIN UPPER BODY HIIT WORKOUT - Cardio & Strength, No Repeat, with weights

30 MIN UPPER BODY HIIT WORKOUT - Cardio & Strength, No Repeat, with weights

45 MIN FULL BODY SWEATY HIIT WORKOUT - No equipment, No Repeat, all levels, fat burn

45 MIN FULL BODY SWEATY HIIT WORKOUT - No equipment, No Repeat, all levels, fat burn

20 MIN SWEATY TABATA HIIT WORKOUT - Full Body Cardio, No Repeat, No Equipment

20 MIN SWEATY TABATA HIIT WORKOUT - Full Body Cardio, No Repeat, No Equipment

💦 CRAZY CARDIO ALERT! 🔥 30 Min HIIT FRENZY - All Standing, No Repeat, Maximum Results! 💯

💦 CRAZY CARDIO ALERT! 🔥 30 Min HIIT FRENZY - All Standing, No Repeat, Maximum Results! 💯

30-Minute UPPER BODY HIIT - Chest, Back and ABS | Dumbbell + Body Weight

30-Minute UPPER BODY HIIT - Chest, Back and ABS | Dumbbell + Body Weight

Sweat and Snickers: HIIT Like You're Chasing Chocolate! #shorts #hiitworkout

Sweat and Snickers: HIIT Like You're Chasing Chocolate! #shorts #hiitworkout

30-Minute Full Body Fat Loss HIIT Workout - Intense, No Repeat, 500 calorie burner

30-Minute Full Body Fat Loss HIIT Workout - Intense, No Repeat, 500 calorie burner

30 MIN Full Body Fat Crusher HIIT - Intense, No Repeat, No Equipment

30 MIN Full Body Fat Crusher HIIT - Intense, No Repeat, No Equipment

30 MIN Full Body CARDIO HIIT Workout - Intense, No Repeat | PROPEL Series

30 MIN Full Body CARDIO HIIT Workout - Intense, No Repeat | PROPEL Series

30 MIN SAVAGE Full Body HIIT Workout - No Repeat | PROPEL Series

30 MIN SAVAGE Full Body HIIT Workout - No Repeat | PROPEL Series

30 MIN FULL BODY POWER HIIT Workout - No Repeat | PROPEL Series

30 MIN FULL BODY POWER HIIT Workout - No Repeat | PROPEL Series

30 Min Full Body Fat Burner HIIT Workout - No Repeat | PROPEL Series

30 Min Full Body Fat Burner HIIT Workout - No Repeat | PROPEL Series

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Repeat | PROPEL Series

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Repeat | PROPEL Series

30 MIN LOWER BODY HIIT Workout, No Repeat, Super Sweaty | PROPEL Series

30 MIN LOWER BODY HIIT Workout, No Repeat, Super Sweaty | PROPEL Series

30 MIN PLYOMETRIC SWEATY HIIT Workout, No Repeat | PROPEL Series

30 MIN PLYOMETRIC SWEATY HIIT Workout, No Repeat | PROPEL Series

30 MIN UPPER BODY INTENSE HIIT Workout, No Repeat | PROPEL Series

30 MIN UPPER BODY INTENSE HIIT Workout, No Repeat | PROPEL Series

30 MIN Full Body Fat loss HIIT | No Repeats, with weights, PROPEL Series

30 MIN Full Body Fat loss HIIT | No Repeats, with weights, PROPEL Series

30 MIN Full Body Sweaty HIIT Workout | No Repeat, Fat Loss, PROPEL Series

30 MIN Full Body Sweaty HIIT Workout | No Repeat, Fat Loss, PROPEL Series

30 MIN Full Body POWER HIIT Workout - No Repeat

30 MIN Full Body POWER HIIT Workout - No Repeat

20 MIN ABS & BOOTY Workout - No Equipment, No Repeats, 30/10 format

20 MIN ABS & BOOTY Workout - No Equipment, No Repeats, 30/10 format

20 MIN SWEATY STANDING HIIT - No Equipment, No Repeats, Fat Loss

20 MIN SWEATY STANDING HIIT - No Equipment, No Repeats, Fat Loss

20 MIN FULL BODY HIIT Workout - with weights, burn calories

20 MIN FULL BODY HIIT Workout - with weights, burn calories

30 MIN FULL BODY HIIT Workout - No Equipment, No Repeat, All Levels

30 MIN FULL BODY HIIT Workout - No Equipment, No Repeat, All Levels

15 MIN FULL BODY HIIT Workout - No Equipment, No Repeat, Tabata Style

15 MIN FULL BODY HIIT Workout - No Equipment, No Repeat, Tabata Style

30 MIN ALL STANDING SWEATY HIIT - Full body, No Repeats

30 MIN ALL STANDING SWEATY HIIT - Full body, No Repeats

15 MIN DUMBBELL Arms and Abs HIIT - Upper body, No Repeats

15 MIN DUMBBELL Arms and Abs HIIT - Upper body, No Repeats

30 MIN KILLER Lower Body HIIT - Booty Workout, No Repeats

30 MIN KILLER Lower Body HIIT - Booty Workout, No Repeats

20 Min HARD Upper Body Workout - No Equipment, No Repeats

20 Min HARD Upper Body Workout - No Equipment, No Repeats

30 MIN NO JUMPING SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout

30 MIN NO JUMPING SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout

20 MIN CARDIO HIIT WORKOUT - Full Body, No Squats, No Lunges, All standing!

20 MIN CARDIO HIIT WORKOUT - Full Body, No Squats, No Lunges, All standing!

30 Min Intense HIIT Workout For Fat Burn - No Equipment, Home Workout

30 Min Intense HIIT Workout For Fat Burn - No Equipment, Home Workout

15 MIN LOWER BODY HIIT - Toned Thighs, Booty, Calves, No equipment, No Repeats

15 MIN LOWER BODY HIIT - Toned Thighs, Booty, Calves, No equipment, No Repeats

30 MIN CARDIO HIIT WORKOUT - All standing, Full body, No equipment, No Repeats

30 MIN CARDIO HIIT WORKOUT - All standing, Full body, No equipment, No Repeats

15 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells, No Repeats

15 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells, No Repeats

30 MIN Killer HIIT Workout - intense, no repeat, full body cardio

30 MIN Killer HIIT Workout - intense, no repeat, full body cardio

25 MIN FULL BODY CARDIO HIIT Workout - Fat Burning, No Equipment, Home Workout, 45/15 format

25 MIN FULL BODY CARDIO HIIT Workout - Fat Burning, No Equipment, Home Workout, 45/15 format

30 MIN Killer HIIT and Glutes Workout - intense no repeat, 30/10 format

30 MIN Killer HIIT and Glutes Workout - intense no repeat, 30/10 format

15 MIN INTENSE TABATA HIIT WORKOUT - full body cardio, super sweaty, no repeat

15 MIN INTENSE TABATA HIIT WORKOUT - full body cardio, super sweaty, no repeat

25 MIN Full Body CARDIO HIIT Workout - home workout, no repeats

25 MIN Full Body CARDIO HIIT Workout - home workout, no repeats

30-Minute All Standing Cardio + Abs Workout: Intense, no jumping, super sweaty, lose belly fat

30-Minute All Standing Cardio + Abs Workout: Intense, no jumping, super sweaty, lose belly fat

30 MIN MILITARY MONDAY HIIT + STRENGTH - Full Body, No Repeat, High Intensity

30 MIN MILITARY MONDAY HIIT + STRENGTH - Full Body, No Repeat, High Intensity

30 MIN MILITARY MONDAY SWEATY HIIT - Full Body Cardio Workout, No Repeat, High Intensity

30 MIN MILITARY MONDAY SWEATY HIIT - Full Body Cardio Workout, No Repeat, High Intensity

10 Minute Intense AB Workout for results in 2 weeks | Ab workout challenge

10 Minute Intense AB Workout for results in 2 weeks | Ab workout challenge

Want a Workout That Packs a Punch? Try This 30-Minute Killer HIIT Routine!

Want a Workout That Packs a Punch? Try This 30-Minute Killer HIIT Routine!

30 MIN MILITARY MONDAY KILLER HIIT - Full Body Cardio Workout, Super Sweaty, High Intensity

30 MIN MILITARY MONDAY KILLER HIIT - Full Body Cardio Workout, Super Sweaty, High Intensity

Total Body Fitness: 30-Minute Dumbbell Strength and HIIT Home Workout

Total Body Fitness: 30-Minute Dumbbell Strength and HIIT Home Workout

DAY 10 | FAT SHRED CHALLENGE | 30 MIN FULL BODY BLAST

DAY 10 | FAT SHRED CHALLENGE | 30 MIN FULL BODY BLAST

DAY 9 | FAT SHRED CHALLENGE | 30 MIN Strongest Glutes HIIT Cardio

DAY 9 | FAT SHRED CHALLENGE | 30 MIN Strongest Glutes HIIT Cardio

DAY 8 | FAT SHRED CHALLENGE | 30 MIN Bodyweight HIIT Cardio & Upper Body Workout

DAY 8 | FAT SHRED CHALLENGE | 30 MIN Bodyweight HIIT Cardio & Upper Body Workout

Day 7 | FAT SHRED CHALLENGE | 30 MIN Killer Lower Body HIIT Cardio - no repeat, no equipment

Day 7 | FAT SHRED CHALLENGE | 30 MIN Killer Lower Body HIIT Cardio - no repeat, no equipment

DAY 6 | FAT SHRED CHALLENGE | 30 MIN Bodyweight HIIT Cardio & Abs Burn Workout

DAY 6 | FAT SHRED CHALLENGE | 30 MIN Bodyweight HIIT Cardio & Abs Burn Workout

DAY 5 | FAT SHRED CHALLENGE | 30 MIN Full Body HIIT Cardio - Fat Burning Workout

DAY 5 | FAT SHRED CHALLENGE | 30 MIN Full Body HIIT Cardio - Fat Burning Workout

DAY 4 | FAT SHRED CHALLENGE | 30 MIN Intense HIIT + GLUTES Workout - no repeat, no equipment

DAY 4 | FAT SHRED CHALLENGE | 30 MIN Intense HIIT + GLUTES Workout - no repeat, no equipment

DAY 3 | FAT SHRED CHALLENGE | 30 MIN Intense HIIT + ABS Workout - no repeat, no equipment

DAY 3 | FAT SHRED CHALLENGE | 30 MIN Intense HIIT + ABS Workout - no repeat, no equipment

DAY 2 | FAT SHRED CHALLENGE | 30 MIN HIIT + Killer Legs Workout - no repeat, no equipment

DAY 2 | FAT SHRED CHALLENGE | 30 MIN HIIT + Killer Legs Workout - no repeat, no equipment

DAY 1 | FAT SHRED CHALLENGE | 30 MIN HIIT + Upper body Workout - no repeat, no equipment

DAY 1 | FAT SHRED CHALLENGE | 30 MIN HIIT + Upper body Workout - no repeat, no equipment

5 MINUTE ACTIVE/DYNAMIC WARM UP STRETCH

5 MINUTE ACTIVE/DYNAMIC WARM UP STRETCH

2 Weeks Fat Shred Challenge (HIIT + Strength) - New workout each day

2 Weeks Fat Shred Challenge (HIIT + Strength) - New workout each day

20 MIN HIIT AND STRENGTH - super sweaty, with dumbbells, no repeats

20 MIN HIIT AND STRENGTH - super sweaty, with dumbbells, no repeats

20 MIN LEG & BOOTY WORKOUT - toned glutes, calves, inner and outer thigh, pilates style, no repeat

20 MIN LEG & BOOTY WORKOUT - toned glutes, calves, inner and outer thigh, pilates style, no repeat

INTENSE 20 MINUTE FAT MELTING HIIT WORKOUT - full body cardio, no equipment, no repeat

INTENSE 20 MINUTE FAT MELTING HIIT WORKOUT - full body cardio, no equipment, no repeat

30 MIN CALORIE KILLER HIIT WORKOUT - full body cardio, no equipment, no repeat

30 MIN CALORIE KILLER HIIT WORKOUT - full body cardio, no equipment, no repeat

Intense 30-Minute Killer Tabata HIIT Cardio | Ab finisher | Effective Fat Burning (with Cool Down)

Intense 30-Minute Killer Tabata HIIT Cardio | Ab finisher | Effective Fat Burning (with Cool Down)

20 MINUTE ALL STANDING DUMBBELL HIIT - Sculpt and Strength, no repeats

20 MINUTE ALL STANDING DUMBBELL HIIT - Sculpt and Strength, no repeats

25 MINUTE INTENSE CALORIE BURNER HIIT - Strength and killer cardio | Ab finisher | no repeats

25 MINUTE INTENSE CALORIE BURNER HIIT - Strength and killer cardio | Ab finisher | no repeats

20 MINUTE INTENSE FULL BODY CARDIO HIIT - Intense fat burning workout with no repeats

20 MINUTE INTENSE FULL BODY CARDIO HIIT - Intense fat burning workout with no repeats

30 MINUTE INTENSE NO JUMPING HIIT WORKOUT - Cardio, knee and beginner friendly, no repeats

30 MINUTE INTENSE NO JUMPING HIIT WORKOUT - Cardio, knee and beginner friendly, no repeats

15 MIN TABATA HIIT WORKOUT - full body cardio, super sweaty, no equipment, no repeat

15 MIN TABATA HIIT WORKOUT - full body cardio, super sweaty, no equipment, no repeat

15 MIN TONED ARMS WORKOUT - no equipment, quick + intense, arms, shoulders, biceps, triceps

15 MIN TONED ARMS WORKOUT - no equipment, quick + intense, arms, shoulders, biceps, triceps

20 MIN KILLER HIIT WITH WEIGHTS - leg workout that will leave you sore for days, no repeat

20 MIN KILLER HIIT WITH WEIGHTS - leg workout that will leave you sore for days, no repeat

30 MIN HIIT + ABS BURN WORKOUT - high intensity, cardio, full body, no repeat

30 MIN HIIT + ABS BURN WORKOUT - high intensity, cardio, full body, no repeat

30 MIN ALL STANDING CARDIO HIIT - no equipment, calorie burner, no repeats, full body

30 MIN ALL STANDING CARDIO HIIT - no equipment, calorie burner, no repeats, full body

20 MIN COMPLETE UPPER BODY WORKOUT - no equipment, beginner friendly

20 MIN COMPLETE UPPER BODY WORKOUT - no equipment, beginner friendly

20 MIN LOWER BODY DUMBBELL WORKOUT - strength workout for Quads, Glutes, Hamstrings

20 MIN LOWER BODY DUMBBELL WORKOUT - strength workout for Quads, Glutes, Hamstrings

30 MIN NO JUMPING HIIT WORKOUT - sweaty, full body, low impact, no equipment, home workout

30 MIN NO JUMPING HIIT WORKOUT - sweaty, full body, low impact, no equipment, home workout

HIIT Your Weight Loss Goals with this 30 Minute Intense Workout - No Equipment Needed

HIIT Your Weight Loss Goals with this 30 Minute Intense Workout - No Equipment Needed

30 MIN FULL BODY DUMBBELL HIIT - strength cardio, muscle building, no repeat

30 MIN FULL BODY DUMBBELL HIIT - strength cardio, muscle building, no repeat

25 MIN FULL BODY WORKOUT - Cardio HIIT, High intensity, no repeat, weight loss

25 MIN FULL BODY WORKOUT - Cardio HIIT, High intensity, no repeat, weight loss

15 MIN TONED LEG WORKOUT - slim inner and outer thigh, pilates style, no repeat, floor only

15 MIN TONED LEG WORKOUT - slim inner and outer thigh, pilates style, no repeat, floor only

Hell drop #shorts

Hell drop #shorts

20 MIN TABATA HIIT CARDIO WORKOUT - full body, super sweaty with burpee bonanza, no repeat

20 MIN TABATA HIIT CARDIO WORKOUT - full body, super sweaty with burpee bonanza, no repeat

15 MIN QUICK CALORIE BURNER WORKOUT - cardio,no equipment, calorie killer

15 MIN QUICK CALORIE BURNER WORKOUT - cardio,no equipment, calorie killer

30 MIN FULL BODY BEGINNER HIIT WORKOUT - low impact, no jumping, no repeat

30 MIN FULL BODY BEGINNER HIIT WORKOUT - low impact, no jumping, no repeat

10 MIN FULL BODY COOL DOWN & STRETCH - for faster recovery & flexibility

10 MIN FULL BODY COOL DOWN & STRETCH - for faster recovery & flexibility

20 MIN WEIGHT LOSS HIIT - no equipment, super sweaty, full body

20 MIN WEIGHT LOSS HIIT - no equipment, super sweaty, full body

Unwinding myself at the top of the world #shorts

Unwinding myself at the top of the world #shorts

15 MIN WEIGHT LOSS CARDIO & ABS BURN - full body workout, no equipment, no repeat

15 MIN WEIGHT LOSS CARDIO & ABS BURN - full body workout, no equipment, no repeat

30 MINUTES INTENSE LOWER BODY TONE - with weights, no repeats

30 MINUTES INTENSE LOWER BODY TONE - with weights, no repeats

20 MINUTE INTENSE CARDIO HIIT - full body, no repeats, calorie killer

20 MINUTE INTENSE CARDIO HIIT - full body, no repeats, calorie killer

INTENSE PARTNER WORKOUT - full body cardio HIIT, no equipment, Indian couple

INTENSE PARTNER WORKOUT - full body cardio HIIT, no equipment, Indian couple

30 MIN ALL STANDING FULL BODY CARDIO HIIT - for all levels, no equipment, fat burn

30 MIN ALL STANDING FULL BODY CARDIO HIIT - for all levels, no equipment, fat burn

15 MIN BOOTY BURN - glute workout, no equipment, no repeats

15 MIN BOOTY BURN - glute workout, no equipment, no repeats

15 MINUTE 6 PACK ABS WORKOUT | Home workout to build a strong core (Follow Along)

15 MINUTE 6 PACK ABS WORKOUT | Home workout to build a strong core (Follow Along)

10 Underrated Yet Effective PLANK Exercises For Muscle Growth

10 Underrated Yet Effective PLANK Exercises For Muscle Growth

Short and easy six pack ab routine #shorts #womenworkoutmotivation #absworkout #indianworkout

Short and easy six pack ab routine #shorts #womenworkoutmotivation #absworkout #indianworkout

30 MINUTE NO JUMPING HIIT - High Intensity Cardio, knee friendly, no repeats

30 MINUTE NO JUMPING HIIT - High Intensity Cardio, knee friendly, no repeats

30 MIN DUMBBELL ARMS & ABS HIIT - intense upper body workout with weights, no repeats

30 MIN DUMBBELL ARMS & ABS HIIT - intense upper body workout with weights, no repeats

3 powerful moves for strong hamstrings #shorts

3 powerful moves for strong hamstrings #shorts

PLANK SERIES - 10 MIN SIDE PLANKS - abs and obliques - VOL 3

PLANK SERIES - 10 MIN SIDE PLANKS - abs and obliques - VOL 3

Step up and leap. Bench hoppers. Try it #shorts #youtubeshorts

Step up and leap. Bench hoppers. Try it #shorts #youtubeshorts

30 MIN ALL STANDING LEG & BOOTY HIIT - lower body workout, high intensity, no repeats

30 MIN ALL STANDING LEG & BOOTY HIIT - lower body workout, high intensity, no repeats

30 MINUTE FULL BODY HIIT WORKOUT - 500 Calorie burner, no repeats, high intensity fat shredder

30 MINUTE FULL BODY HIIT WORKOUT - 500 Calorie burner, no repeats, high intensity fat shredder

10 MIN AB WORKOUT - total core burn, no repeats, no equipment

10 MIN AB WORKOUT - total core burn, no repeats, no equipment

30 MIN FULL BODY WORKOUT WITH WEIGHTS - Toned Legs, Glutes, Abs and Arms, no repeats, with dumbbells

30 MIN FULL BODY WORKOUT WITH WEIGHTS - Toned Legs, Glutes, Abs and Arms, no repeats, with dumbbells

Hard at work #shorts #youtubeshorts #workoutmotivation #dumbbellpress #goodvibes

Hard at work #shorts #youtubeshorts #workoutmotivation #dumbbellpress #goodvibes

Burn nothing but calories #aroundtheworld #workfromhome #homeworkout #chilling #cardio #shortsvideo

Burn nothing but calories #aroundtheworld #workfromhome #homeworkout #chilling #cardio #shortsvideo

25 MIN TOTAL BODY CARDIO HIIT WORKOUT - Burn 350 calories, no repeats, high intensity, no equipment

25 MIN TOTAL BODY CARDIO HIIT WORKOUT - Burn 350 calories, no repeats, high intensity, no equipment

PLANK SERIES - 10 MIN AB BURN - abs, obliques, and shoulders - VOL 2

PLANK SERIES - 10 MIN AB BURN - abs, obliques, and shoulders - VOL 2

30 MIN CARDIO HIIT + ABS WORKOUT - High intensity, total body, abs, no repeats

30 MIN CARDIO HIIT + ABS WORKOUT - High intensity, total body, abs, no repeats

PLANK SERIES - 10 MIN TOTAL AB WORKOUT - abs, obliques, arms and shoulders - VOL 1

PLANK SERIES - 10 MIN TOTAL AB WORKOUT - abs, obliques, arms and shoulders - VOL 1

15 MINUTE DUMBBELLS AB WORKOUT - total ab burn, no repeats, with weights

15 MINUTE DUMBBELLS AB WORKOUT - total ab burn, no repeats, with weights

15 MIN UPPER BODY DUMBBELLS WORKOUT - Toned shoulder, biceps, triceps, no repeats, with weights

15 MIN UPPER BODY DUMBBELLS WORKOUT - Toned shoulder, biceps, triceps, no repeats, with weights

15 MIN HIIT WORKOUT - Full body, High Intensity, Calorie Killer, No Repeat, No Equipment

15 MIN HIIT WORKOUT - Full body, High Intensity, Calorie Killer, No Repeat, No Equipment