Канал: Valkyrie Western Martial Arts Assembly

Creepspotting 101

Creepspotting 101

Breathing for Wrestling - Part Three

Breathing for Wrestling - Part Three

Breathing for Wrestling - Part Two

Breathing for Wrestling - Part Two

Breathing For Wrestling - Part One

Breathing For Wrestling - Part One

Valkyrie Rapier Open Tournament II Round 3

Valkyrie Rapier Open Tournament II Round 3

Valkyrie Rapier Open Tournament II Round 2

Valkyrie Rapier Open Tournament II Round 2

Valkyrie Rapier Open Tournament II Round 1

Valkyrie Rapier Open Tournament II Round 1

Valkyrie WMAA at the The 15th Biennial Romance in Medieval Britain Conference

Valkyrie WMAA at the The 15th Biennial Romance in Medieval Britain Conference

Valkyrie WMAA Community Credit Pool

Valkyrie WMAA Community Credit Pool

Training Space Walkthrough 2016

Training Space Walkthrough 2016

Valkyrie Rapier Open Tournament I Highlight Reel

Valkyrie Rapier Open Tournament I Highlight Reel

Response: Global News "Easy self-defence moves to protect yourself"

Response: Global News "Easy self-defence moves to protect yourself"

Valkyrie Fitness Bit #20: Front and Back Levers

Valkyrie Fitness Bit #20: Front and Back Levers

Valkyrie Fitness Bit #19: Ring Pull-Ups and Chin-Ups

Valkyrie Fitness Bit #19: Ring Pull-Ups and Chin-Ups

Valkyrie Fitness Bit #18: Straight Ring Holds

Valkyrie Fitness Bit #18: Straight Ring Holds

Valkyrie Fitness Bit #17: Ring Intro

Valkyrie Fitness Bit #17: Ring Intro

Valkyrie Fitness Bit #16: Shoulder Work

Valkyrie Fitness Bit #16: Shoulder Work

Box Wrestle Fence

Box Wrestle Fence

Valkyrie Fitness Bit #15: Stretches

Valkyrie Fitness Bit #15: Stretches

Valkyrie Fitness Bit #14: Prehabilitation

Valkyrie Fitness Bit #14: Prehabilitation

Valkyrie Fitness Bits: Outtakes

Valkyrie Fitness Bits: Outtakes

Valkyrie Fitness Bit #13: Rolls

Valkyrie Fitness Bit #13: Rolls

Valkyrie Fitness Bit #12: Six Steps

Valkyrie Fitness Bit #12: Six Steps

Valkyrie Fitness Bit #11: Animal Sprints

Valkyrie Fitness Bit #11: Animal Sprints

Valkyrie Fitness Bit #10: Pushup Variations

Valkyrie Fitness Bit #10: Pushup Variations

Valkyrie Fitness Bit #9: Building a Workout

Valkyrie Fitness Bit #9: Building a Workout

Valkyrie Fitness Bit #8: Headstand

Valkyrie Fitness Bit #8: Headstand

Valkyrie Fitness Bit #7: Handstand

Valkyrie Fitness Bit #7: Handstand

Valkyrie Fitness Bit #6: Straight Arm Planche

Valkyrie Fitness Bit #6: Straight Arm Planche

Valkyrie Fitness Bit #5: Bent Arm Planche

Valkyrie Fitness Bit #5: Bent Arm Planche

Valkyrie Fitness Bit #4: Hollow & Arch

Valkyrie Fitness Bit #4: Hollow & Arch

Valkyrie Fitness Bit #3: Middle Split Hold

Valkyrie Fitness Bit #3: Middle Split Hold

Valkyrie Fitness Bit #2: Split L

Valkyrie Fitness Bit #2: Split L

Valkyrie Fitness Bit #1: L-Sit

Valkyrie Fitness Bit #1: L-Sit

Valkyrie Fitness Bits Series Intro

Valkyrie Fitness Bits Series Intro

Valkyrie Fitness Bits Teaser

Valkyrie Fitness Bits Teaser

Snake In The Grass

Snake In The Grass

Grand Opening Time Lapse

Grand Opening Time Lapse

Valkyrie WMAA Grand Opening Exhibition Fight #1

Valkyrie WMAA Grand Opening Exhibition Fight #1

Valkyrie WMAA Grand Opening Exhibition Fight #2

Valkyrie WMAA Grand Opening Exhibition Fight #2

Valkyrie WMAA Grand Opening Title Fight

Valkyrie WMAA Grand Opening Title Fight

A Day in The Life of Valkyrie WMAA With Paul Dean

A Day in The Life of Valkyrie WMAA With Paul Dean

Valkyrie WMAA Cane February 2015

Valkyrie WMAA Cane February 2015

Flavour of the Month - Longsword

Flavour of the Month - Longsword