Канал: David Yarnell

The 80s Mass Monster you probably do not remember

The 80s Mass Monster you probably do not remember

Ricky Grizzly Brown' training & diet

Ricky Grizzly Brown' training & diet

Postons with audio

Postons with audio

80s Power couple Rick & Debra Poston

80s Power couple Rick & Debra Poston

Junkyard Gems with Hugh Cassidy and many more

Junkyard Gems with Hugh Cassidy and many more

Unusual feats of strength from the past

Unusual feats of strength from the past

Scott Wilson's BAAD and Brutal routine, circa 85

Scott Wilson's BAAD and Brutal routine, circa 85

Favorite chest exercises of the champs, Oct 56

Favorite chest exercises of the champs, Oct 56

Strength Titans of 80s Pro Wrestling

Strength Titans of 80s Pro Wrestling

Devastating Delts with Joe Meeko, 84 Mr America and 88 Mr Universe

Devastating Delts with Joe Meeko, 84 Mr America and 88 Mr Universe

Kaz winning 1980 World Strongest Man, as covered by S&H Jan 81

Kaz winning 1980 World Strongest Man, as covered by S&H Jan 81

How Rocky Marciano trained to be the champ

How Rocky Marciano trained to be the champ

Going Curl Crazy with Reg Park Biceps routine

Going Curl Crazy with Reg Park Biceps routine

The Meteoric rise of Clancy Ross, 1945 Mr America

The Meteoric rise of Clancy Ross, 1945 Mr America

15 Minutes of pain for an extra half inch on your arms

15 Minutes of pain for an extra half inch on your arms

5 x Bodyweight Deadlifts at 2 different weight classes??

5 x Bodyweight Deadlifts at 2 different weight classes??

A Century of Grip Kings and routines

A Century of Grip Kings and routines

The Incredible Tommy Kono

The Incredible Tommy Kono

Belt Squat Time Machine

Belt Squat Time Machine

Reg Park on the importance of cable training

Reg Park on the importance of cable training

2 Tim Tebow workouts and more

2 Tim Tebow workouts and more

An Old School Mini-manual for Back and Shoulders based on 50s Muscle Builders

An Old School Mini-manual for Back and Shoulders based on 50s Muscle Builders

How Leroy Colbert built a 51 and a half inch chest Drug Free in 55

How Leroy Colbert built a 51 and a half inch chest Drug Free in 55

Muscle Beach Muscle wars Marv Eder vs Doug Hepburn

Muscle Beach Muscle wars Marv Eder vs Doug Hepburn

Bruce Randall, the 50s Mr Universe that did the craziest bulk and cut ever

Bruce Randall, the 50s Mr Universe that did the craziest bulk and cut ever

70s Power Icon Doug Young routines

70s Power Icon Doug Young routines

Tim Belknap Bench specialization routine

Tim Belknap Bench specialization routine

Pat Casey Bench routine the road to 600 plus

Pat Casey Bench routine the road to 600 plus

Vince Gironda's 10 8 6 15 program

Vince Gironda's 10 8 6 15 program

Power and Pump routines with Doug Hepburn

Power and Pump routines with Doug Hepburn

The Training Principles and Philosophy of Steve Reeves

The Training Principles and Philosophy of Steve Reeves

broadening the shoulders with John C Grimek

broadening the shoulders with John C Grimek

Chuck Sipes insane triple split routine for Worlds, 1968

Chuck Sipes insane triple split routine for Worlds, 1968

Yates vs Mentzer

Yates vs Mentzer

Eddie Robinson Faith Family and Fitness

Eddie Robinson Faith Family and Fitness

Vince Gironda vs, the Liver King

Vince Gironda vs, the Liver King

A tour of Golden Era Muscle Beach and the Dungeon

A tour of Golden Era Muscle Beach and the Dungeon

When Arny got Humbled by HIT

When Arny got Humbled by HIT

19 year old Casey Viator's INSANE Mr America training routine

19 year old Casey Viator's INSANE Mr America training routine

Building a barrel chest old school style

Building a barrel chest old school style

Meet the Wild Bunch of West Virginia

Meet the Wild Bunch of West Virginia

Ernie Frantz, Godfather of Powerlifting

Ernie Frantz, Godfather of Powerlifting

The original Culver City Westside club and its influence on Powerlifting's early days

The original Culver City Westside club and its influence on Powerlifting's early days

Neck harness training in 3 positions

Neck harness training in 3 positions

Jon Cole Monarch of Might

Jon Cole Monarch of Might

the Birth of Powerlifting

the Birth of Powerlifting

God's Health Blueprint

God's Health Blueprint

Training for World records with Gene & Ian Bell

Training for World records with Gene & Ian Bell

Remembering Chuck the Truck Braxton

Remembering Chuck the Truck Braxton

Ed Coan, a saga of Strength

Ed Coan, a saga of Strength

Trying Dave Shaw's Isometric deadlift program

Trying Dave Shaw's Isometric deadlift program

John Kuc goes drug free and tells the story

John Kuc goes drug free and tells the story

How Lou Ferrigno trained Chuck Norris, 1986

How Lou Ferrigno trained Chuck Norris, 1986

Mentzer vs Weider 1981

Mentzer vs Weider 1981

The first official 1k lb Record squat, by Lee Moran

The first official 1k lb Record squat, by Lee Moran

The Sultan of Squat and the 1008 5 World Record

The Sultan of Squat and the 1008 5 World Record

Oct 18 Deadlift 405x3

Oct 18 Deadlift 405x3

Ted Arcidi's road to the 705 bench

Ted Arcidi's road to the 705 bench

Mike Mentzer vs, Everyone

Mike Mentzer vs, Everyone

From Dennis Weis, The Arm specialization routine that Chuck Sipes gave him

From Dennis Weis, The Arm specialization routine that Chuck Sipes gave him

Short, last 3 lifts from Special O powerlifting sectionals, Oct 1

Short, last 3 lifts from Special O powerlifting sectionals, Oct 1

Train with the Russian Lion

Train with the Russian Lion

Can we live forever?

Can we live forever?

Mr J C Grimek answers the question Should you train heavy?

Mr J C Grimek answers the question Should you train heavy?

How to get a chest like Reg Park's

How to get a chest like Reg Park's

How the incredible Hulk got started

How the incredible Hulk got started

Andreas Cahling's 1983 Mr International back routine

Andreas Cahling's 1983 Mr International back routine

Forgotten, abandoned and unusual exercises

Forgotten, abandoned and unusual exercises

+Bodybuilder Kevin Levrone speaks on quiet time with God

+Bodybuilder Kevin Levrone speaks on quiet time with God

Natural Mr A, Bob Galucci on Multi uses of the cambered bar

Natural Mr A, Bob Galucci on Multi uses of the cambered bar

Chuck Sipes on Cable training, 1982

Chuck Sipes on Cable training, 1982

Short: Switch to Raw Milk, organic eggs

Short: Switch to Raw Milk, organic eggs

Hulk Hogan on Faith

Hulk Hogan on Faith

3 Rest Pause variants from Rader, Anello, and Mentzer

3 Rest Pause variants from Rader, Anello, and Mentzer

Gironda vs Mentzer

Gironda vs Mentzer

The Unbelievable Jack Lalanne

The Unbelievable Jack Lalanne

meet a 70 year old strongman

meet a 70 year old strongman

The Mr Universe with the funny name

The Mr Universe with the funny name

Reg Park's Training

Reg Park's Training

Paul Anderson Bench routine

Paul Anderson Bench routine

Larry Scott's 64 Mr U Lat routine

Larry Scott's 64 Mr U Lat routine

Chuck Sipes Summer Shape Up routine

Chuck Sipes Summer Shape Up routine

Peary Rader was the original HIT guy

Peary Rader was the original HIT guy

Short: Are you overtraining?

Short: Are you overtraining?

The bodybuilder that returned from the dead where is he now

The bodybuilder that returned from the dead where is he now

My HIT Journey DAY ONE

My HIT Journey DAY ONE

Is HIT training the answer?

Is HIT training the answer?

Short: Super Shrugs demo

Short: Super Shrugs demo

Look #Massive and #Powerful fast

Look #Massive and #Powerful fast

Frank Zane's Mr America full routine, Sep Oct 66

Frank Zane's Mr America full routine, Sep Oct 66

How about a new guilt free buzz option?

How about a new guilt free buzz option?

Short: Chuck Sipes Mr. World Arm routine

Short: Chuck Sipes Mr. World Arm routine

The Italian Stallion 70s power champs

The Italian Stallion 70s power champs

Lee Haney 85 Bicep Blitz

Lee Haney 85 Bicep Blitz

4 Mr Universe leg Blitz Routines

4 Mr Universe leg Blitz Routines

Sergio Oliva's Mr O chest & shoulder routine, circa 68

Sergio Oliva's Mr O chest & shoulder routine, circa 68

First Meet in 11 years, 3 for 3 with 470 World Record

First Meet in 11 years, 3 for 3 with 470 World Record

Remembering the Blond Bomber

Remembering the Blond Bomber

The Rise of Pat Casey

The Rise of Pat Casey

Chet Yorton, cheated death to become the best built man in America

Chet Yorton, cheated death to become the best built man in America

The Dennis Tinerino story

The Dennis Tinerino story

How Freddy Ortiz built 19 inch plus arms at 5 foot 5

How Freddy Ortiz built 19 inch plus arms at 5 foot 5

Final deadlift session before upcoming meet 470

Final deadlift session before upcoming meet 470

Franco Santoriello, the bodybuilder that died and came back

Franco Santoriello, the bodybuilder that died and came back

Paul Anderson's Legacy lives on

Paul Anderson's Legacy lives on

Oldman powerlifter vs 10 Youtube fitness guys

Oldman powerlifter vs 10 Youtube fitness guys

Is Bodybuilding Vanity??

Is Bodybuilding Vanity??

Are you a Hard Gainer

Are you a Hard Gainer

The Other Big Strong Paul

The Other Big Strong Paul

Deadlift 440x3

Deadlift 440x3

Power, size and strength with the Contrast system

Power, size and strength with the Contrast system

In Pursuit of the Silver Era Physique

In Pursuit of the Silver Era Physique

RoidFreeSenior returning to the platform ??

RoidFreeSenior returning to the platform ??

Bill Kazmaier on Visualization

Bill Kazmaier on Visualization

Vince Anello as bodybuilder?

Vince Anello as bodybuilder?

Anthony Clark, the gentle giant of powerlifting

Anthony Clark, the gentle giant of powerlifting

Deadlift 435x3

Deadlift 435x3

The Last Hardcore Gym

The Last Hardcore Gym

Happy Easter from Paul Anderson

Happy Easter from Paul Anderson

Powerlifting bodybuilding routine from Vince Gironda

Powerlifting bodybuilding routine from Vince Gironda

Teen Titan Ron Teufel's Mr. Teen America routine

Teen Titan Ron Teufel's Mr. Teen America routine

Anderson & Todd special arm routine

Anderson & Todd special arm routine

Short: deficit deadlift demo

Short: deficit deadlift demo

Don Blue, the tragic World Champion

Don Blue, the tragic World Champion

How Tim Belknap trains legs

How Tim Belknap trains legs

Zuver's Muscleland Ministry

Zuver's Muscleland Ministry

Deadlift singles at 455,465

Deadlift singles at 455,465

who needs cardio?

who needs cardio?

Chuck Sipes speaks on priorities.

Chuck Sipes speaks on priorities.

Short: Making the Hammer Strength chest press a little easier on shoulders

Short: Making the Hammer Strength chest press a little easier on shoulders

Is your body a temple ?

Is your body a temple ?

495x3 rack pull, full legs, treadmill and post session meal

495x3 rack pull, full legs, treadmill and post session meal

Back, Biceps and Triceps

Back, Biceps and Triceps

Foam press setup

Foam press setup

The Rise of John Grimek part 2

The Rise of John Grimek part 2

John Grimek, the early years

John Grimek, the early years

Hiyo alcohol alternative drink intro

Hiyo alcohol alternative drink intro

#Leroy Colbert #Arm routine

#Leroy Colbert #Arm routine

Vince Gironda 8x8 system

Vince Gironda 8x8 system

Steve Reeves Biceps secret

Steve Reeves Biceps secret

Mike Bridges the GOAT of Powerlifting?

Mike Bridges the GOAT of Powerlifting?

#Short: Assisted chins

#Short: Assisted chins

The Dungeon of Southern California

The Dungeon of Southern California

Remembering Lyle

Remembering Lyle

Eccentric and Retrogravity training explained

Eccentric and Retrogravity training explained

What method is best, Isometrics Muscle Control, or weight training in the traditional way

What method is best, Isometrics Muscle Control, or weight training in the traditional way

DIY landmine belt squat unit

DIY landmine belt squat unit

the King of lifts

the King of lifts

The Look of Power

The Look of Power

DIY #Neck helmet

DIY #Neck helmet

When #Dinosaurs roamed

When #Dinosaurs roamed

#Vince's gym tour

#Vince's gym tour

#Safety Squatbar pauses rep finisher

#Safety Squatbar pauses rep finisher

#Bill Pearl# tribute video

#Bill Pearl# tribute video

# Bodybuilder Sipes vs# Powerlifter Casey

# Bodybuilder Sipes vs# Powerlifter Casey

#Zuver's Gym tribute # Short

#Zuver's Gym tribute # Short

Donnie Thompson Bowtie review

Donnie Thompson Bowtie review

#Swingbell Curl and more

#Swingbell Curl and more

#Conan's Wheel #DIY #short

#Conan's Wheel #DIY #short

#Pec move with minimal front delt involvement. reverse grip pressflye

#Pec move with minimal front delt involvement. reverse grip pressflye

#Kelso shrug, 3 variations

#Kelso shrug, 3 variations

Dave's Youtube channel relaunch trailer

Dave's Youtube channel relaunch trailer

# Vince Gironda #Drag curl demo

# Vince Gironda #Drag curl demo

kid dancing to Skynyrd cover

kid dancing to Skynyrd cover

Don't let the Bastards get you down

Don't let the Bastards get you down

Vince Anello and Dave Yarnell , book trailer for "My life on and off the platform"

Vince Anello and Dave Yarnell , book trailer for "My life on and off the platform"

She looked kinda normal

She looked kinda normal

Willis G

Willis G

Me, 2 Johnnys oye cover

Me, 2 Johnnys oye cover

Jason returns

Jason returns

Tammy and Ivan duet

Tammy and Ivan duet

Newbie with White Rabbit

Newbie with White Rabbit

Al does Elvis

Al does Elvis

Ian Posh clip 1

Ian Posh clip 1

Johnny Jukebox medley

Johnny Jukebox medley

#Original song, Rather die on my feet

#Original song, Rather die on my feet

Killin us softly with 5G Colin Davies BT vid1

Killin us softly with 5G Colin Davies BT vid1

#Original song, They Say

#Original song, They Say

#Original song #Pandemic Blues

#Original song #Pandemic Blues

#Original song #Lay it on down

#Original song #Lay it on down

Blues Jam Mar 9@Local

Blues Jam Mar 9@Local

Me at Casa 12 Dec

Me at Casa 12 Dec

#original# Instrumental, Getoffyercanjam

#original# Instrumental, Getoffyercanjam

#Original # Instrumental Tamin' the tornado

#Original # Instrumental Tamin' the tornado

#Original # Instrumental wasted locomotive

#Original # Instrumental wasted locomotive

Dave's eband jams album 1 vid

Dave's eband jams album 1 vid

Illustrated Muscle building manual trailer1

Illustrated Muscle building manual trailer1

# Play fight Jack Russell vs, Rotweiler playfight

# Play fight Jack Russell vs, Rotweiler playfight

Old School Strength Secrets Bible preview

Old School Strength Secrets Bible preview

A tribute to Jesus, in honor of his death & resurrection

A tribute to Jesus, in honor of his death & resurrection

Sep 30 Special O night at Twin City Barbell club

Sep 30 Special O night at Twin City Barbell club

Book Trailer; Getting in the zone, the mental aspects of strength training revealed

Book Trailer; Getting in the zone, the mental aspects of strength training revealed

Raw Squat juggernaut Mike Kuhns

Raw Squat juggernaut Mike Kuhns

Twin City Prowler Rich

Twin City Prowler Rich

Twin City Prowler 1

Twin City Prowler 1

#Fox with mouse

#Fox with mouse

Brandon Mauro 505 raw single squat

Brandon Mauro 505 raw single squat

Kim heavy partials

Kim heavy partials

Nick V front squats

Nick V front squats

Kim stays with 175

Kim stays with 175