Канал: Damian Hall

Complete Transformation Retreats

Complete Transformation Retreats

Emma Forde Nov 2023

Emma Forde Nov 2023

Jacinta Gorman Nov 2023

Jacinta Gorman Nov 2023

Dave McGrath Testimonial April 2023

Dave McGrath Testimonial April 2023

Anne McGill Testimonial Nov 2022

Anne McGill Testimonial Nov 2022

Margaret Coughlan Testimonial nov 2022

Margaret Coughlan Testimonial nov 2022

Brian Kenny Testimonial

Brian Kenny Testimonial

Complete Mind & Body Retreat To Lanzarote November 2022

Complete Mind & Body Retreat To Lanzarote November 2022

Subconscious Bias

Subconscious Bias

Motivation

Motivation

How do change your behaviours and habits

How do change your behaviours and habits

Complete Transformation Retreats

Complete Transformation Retreats

Which Personality Are You?

Which Personality Are You?

It Is Newyear & Can Be New You

It Is Newyear & Can Be New You

Chrismtas Updates

Chrismtas Updates

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trim.B031F519-89A8-4DBC-AD1E-C7289AEA4DE0

Niamh Derivan Retreat Testimonial Nov 2021

Niamh Derivan Retreat Testimonial Nov 2021

Roisin O'Sullivan Retreat Testimonial Nov 2021

Roisin O'Sullivan Retreat Testimonial Nov 2021

Aoife Forrest Retreat Testimonial Nov 2021

Aoife Forrest Retreat Testimonial Nov 2021

Rosisin Ni Chara Retreat Testimonial Nov 2021

Rosisin Ni Chara Retreat Testimonial Nov 2021

Grace Caffrey Retreat Testimonial Nov 2021

Grace Caffrey Retreat Testimonial Nov 2021

Why We Are Different At CPT

Why We Are Different At CPT

Motivation - This Might Help You

Motivation - This Might Help You

Motivation - Who you wanna be

Motivation - Who you wanna be

Calories, Meal prep & Tasty Food

Calories, Meal prep & Tasty Food

4 pillars Of Mindset Change

4 pillars Of Mindset Change

Sleep more, Sleep Better

Sleep more, Sleep Better

STOP & Look after yourself...

STOP & Look after yourself...

Gym opening, but are they worth it?

Gym opening, but are they worth it?

Sacrifices!

Sacrifices!

Breaking the Negative Cycle

Breaking the Negative Cycle

Rewarding yourself with food

Rewarding yourself with food

Weekend Bingeing, You Probably Do This

Weekend Bingeing, You Probably Do This

Equestrian Workout (30 Mins)

Equestrian Workout (30 Mins)

Sailing Workout (30 Mins)

Sailing Workout (30 Mins)

When A Should becomes a priority

When A Should becomes a priority

Damian Hall Live Stream

Damian Hall Live Stream

Complete Personal Training - Full Body Movement (40mins)

Complete Personal Training - Full Body Movement (40mins)

Guns 'N Buns

Guns 'N Buns

Testimonial Louise v03

Testimonial Louise v03

CPT Testimonial - Geri Dineen

CPT Testimonial - Geri Dineen

Gut health

Gut health

Aislings Retreat Testimonial

Aislings Retreat Testimonial

Tabata Core/Ab Workout

Tabata Core/Ab Workout

The Complete Band Bonanza Full Body Workout

The Complete Band Bonanza Full Body Workout

Join us for a Free week of online training

Join us for a Free week of online training

Complete Mind & Body Retreat No.8 - Guest Experiences

Complete Mind & Body Retreat No.8 - Guest Experiences

Yoga @ Sunrise On Retreat

Yoga @ Sunrise On Retreat

Micheal Barrable Retreat Testimonial

Micheal Barrable Retreat Testimonial

Hazel Retreat Testimonial

Hazel Retreat Testimonial

Aisling O'Loughlin Retreat testimonial Nov 19

Aisling O'Loughlin Retreat testimonial Nov 19

Donegal Island Escape

Donegal Island Escape

Joint Retreat Testimonials March 19 - SM

Joint Retreat Testimonials March 19 - SM

CPT Trailer HRl

CPT Trailer HRl

Looking After Your Health In Your 50's +60's

Looking After Your Health In Your 50's +60's

Fit dad joint pain/ reducing inflammation

Fit dad joint pain/ reducing inflammation

Managing Stress As a Fit dad

Managing Stress As a Fit dad

Fit dad motivation

Fit dad motivation

Fit dads case study John and jo

Fit dads case study John and jo

What is our Fit At 50 Program

What is our Fit At 50 Program

TRX WORKOUT

TRX WORKOUT

supplementing your diet 50's and 60's

supplementing your diet 50's and 60's

Shoulder Mobility Workout

Shoulder Mobility Workout

Health Worries in your 50's and 60's

Health Worries in your 50's and 60's

Lower body mobility

Lower body mobility

Jonathan Clarke Testimonial

Jonathan Clarke Testimonial

Michelle Park Retreat Testimonial

Michelle Park Retreat Testimonial

Nicola Doyle Retreat Testimonial

Nicola Doyle Retreat Testimonial

Annette Carroll Retreat Testimonial

Annette Carroll Retreat Testimonial

Gary Heavy Retreat Testimonial

Gary Heavy Retreat Testimonial

How To Beat Weekend Bingeing

How To Beat Weekend Bingeing

Goal Setting Done The Right

Goal Setting Done The Right

Sugar Addiction

Sugar Addiction

Why We Need To Drink Water

Why We Need To Drink Water

Knee Pain For Runners

Knee Pain For Runners

Kiera Collins Testimonial

Kiera Collins Testimonial

Barbara Hannah

Barbara Hannah

Niamh Fogarty Testimonial

Niamh Fogarty Testimonial

Annika Chamberlain Testimonial

Annika Chamberlain Testimonial

Fiana Holland Testinonial

Fiana Holland Testinonial

Fiona Testimonial

Fiona Testimonial

Complete Transformation Retreat Villa Tour - Lanzarote

Complete Transformation Retreat Villa Tour - Lanzarote

Michelles Complete Trasnformation Retreat Testimonial

Michelles Complete Trasnformation Retreat Testimonial

Mary Coughlan Complete Transformation Retreat Testimonial

Mary Coughlan Complete Transformation Retreat Testimonial

Anne Marie James Complete Transformation Retreat Testimonial

Anne Marie James Complete Transformation Retreat Testimonial

Chickpea ratatouille

Chickpea ratatouille

Citrus refresher smoothie

Citrus refresher smoothie

Coffee cocoa protein bars

Coffee cocoa protein bars

Curried chicken drumsticks with tropical slaw

Curried chicken drumsticks with tropical slaw

Cocoa oats fruit & nut breakfast

Cocoa oats fruit & nut breakfast

Chickpea cocoa energy balls

Chickpea cocoa energy balls

Berry, melon & pomegranate cooler

Berry, melon & pomegranate cooler

Curried chicken drumsticks with tropical slaw

Curried chicken drumsticks with tropical slaw

Berry, melon & pomegranate cooler

Berry, melon & pomegranate cooler

Mediterranean tomato chicken

Mediterranean tomato chicken

Blackbean Chicken

Blackbean Chicken

Lamb & chickpea stew

Lamb & chickpea stew

Blackberry strawberry & avocado smoothie

Blackberry strawberry & avocado smoothie

Avocado energy balls

Avocado energy balls

Chicken Breast Meat Sauce

Chicken Breast Meat Sauce

Baked Pepper Egg Cups

Baked Pepper Egg Cups

Crispy Buffalo Tofu Fingers

Crispy Buffalo Tofu Fingers

Flourless Protein Pancakes

Flourless Protein Pancakes

Garlic Tofu and Beans Stir Fry

Garlic Tofu and Beans Stir Fry

Lemon Pepper Marinated Pork

Lemon Pepper Marinated Pork

Spicy Garlic and Capers Tilapia

Spicy Garlic and Capers Tilapia

Korean Spicy Braised Tofu

Korean Spicy Braised Tofu

Beet and Garlic Salad

Beet and Garlic Salad

Corn on the Cob

Corn on the Cob

Free Ebook Thank You

Free Ebook Thank You

Thanks For Downloading My Free Ebook

Thanks For Downloading My Free Ebook

Rosie's Complete Personal Training Experience

Rosie's Complete Personal Training Experience

Unwind and Relax On Our Luxury Health, Fitness and Mindset Retreat To Lanzarote

Unwind and Relax On Our Luxury Health, Fitness and Mindset Retreat To Lanzarote

Win A Complete 6 Transformation With CPT

Win A Complete 6 Transformation With CPT

Jonathans Emotional Retreat Experience - Lanzarote Oct 2017

Jonathans Emotional Retreat Experience - Lanzarote Oct 2017

Kettlebell Workout

Kettlebell Workout

Drop a Jeans Size In 4 Weeks

Drop a Jeans Size In 4 Weeks

6 Weeks Comp with captions

6 Weeks Comp with captions

Enjoy Your Fat Loss Journey

Enjoy Your Fat Loss Journey

Stress + Anxiety, You're not alone

Stress + Anxiety, You're not alone

How to get what you want

How to get what you want

Why you need to drink more water

Why you need to drink more water

Home Bodyweight TRX workout

Home Bodyweight TRX workout

The Complete Luxury Mindset Retreat To Lanzarote

The Complete Luxury Mindset Retreat To Lanzarote

Getting Fit in your 50's and 60's

Getting Fit in your 50's and 60's

Breakfast Omelette

Breakfast Omelette

Glute Foam Rolling

Glute Foam Rolling

Calf Rolling

Calf Rolling

Thoracic Spine Foam Rolling

Thoracic Spine Foam Rolling

Foam Rolling The Feet

Foam Rolling The Feet

Foam Rolling The Quadriceps

Foam Rolling The Quadriceps

CPT 8Week 06

CPT 8Week 06

Recommended Supplements

Recommended Supplements

100% TRUTH

100% TRUTH

CPT Bootcamp Bray

CPT Bootcamp Bray

Dalkey Bootcamp

Dalkey Bootcamp

Boosting metabolism

Boosting metabolism

Coffee and the benefits!

Coffee and the benefits!

Sleep and Hormones

Sleep and Hormones

Post natal Training

Post natal Training

Complete Personal Training TV Ep 1

Complete Personal Training TV Ep 1

Juice Diets my opinion

Juice Diets my opinion

What training are you doing?

What training are you doing?

Bray Bootcamp

Bray Bootcamp

Dalkey Bootcamp

Dalkey Bootcamp

January New years resolutions

January New years resolutions

Webcam video from 2 December 2015 at 17:48 (UTC)

Webcam video from 2 December 2015 at 17:48 (UTC)

Stop Crunching for a Flatter Stomach

Stop Crunching for a Flatter Stomach

Fats explained in less than 2 minutes

Fats explained in less than 2 minutes

Carbs and Gluten

Carbs and Gluten

Prowler Met Con

Prowler Met Con

Kettlebell swings

Kettlebell swings

2 October 2015

2 October 2015

Complete Personal Training Dalkey Incredible Five Star Review by Emma K

Complete Personal Training Dalkey Incredible Five Star Review by Emma K

CPT Bootcamp video

CPT Bootcamp video

Sugar Detox

Sugar Detox