Канал: UCF Counseling and Psychological Services

CAPS Services and Resiliency

CAPS Services and Resiliency

Managing Academic Stress/Anxiety

Managing Academic Stress/Anxiety

Relaxation Strategies

Relaxation Strategies

Resiliency

Resiliency

Mindfulness - DBT skill

Mindfulness - DBT skill

End of Semester Motivation

End of Semester Motivation

Writing Prompts

Writing Prompts

Harm Reduction

Harm Reduction

Mindful Activity - Present Moment

Mindful Activity - Present Moment

Financial Saving

Financial Saving

Managing Uncertainty

Managing Uncertainty

Summer Productivity

Summer Productivity

Owning Your Feelings

Owning Your Feelings

Loving Kindness

Loving Kindness

Reach out to UCFCAPS

Reach out to UCFCAPS

Positive Affirmations

Positive Affirmations

Distress Tolerance

Distress Tolerance

TAO self help

TAO self help

Benefits of Gratitude

Benefits of Gratitude

Stress Management

Stress Management

Benefits of Dogs on Mental Health

Benefits of Dogs on Mental Health

Simple Ways to Improve Mental Health

Simple Ways to Improve Mental Health

Powtoon CAPS Purrs Benefits

Powtoon CAPS Purrs Benefits

CAPS Diversity & Inclusion

CAPS Diversity & Inclusion

CAPS groups

CAPS groups

Single Session

Single Session

TAO on UCF App

TAO on UCF App

Benefits of Music On Mental Health

Benefits of Music On Mental Health

Time Management

Time Management

Benefits of dance on mental health

Benefits of dance on mental health

TAO self-help video

TAO self-help video

Anxiety Management

Anxiety Management

Journaling and Mental Health

Journaling and Mental Health

Physical Activity on Mental Health

Physical Activity on Mental Health

CAPS 24/7 Crisis Line

CAPS 24/7 Crisis Line

5 Different Forms of Self-Care

5 Different Forms of Self-Care

5 Tips on Managing Stress

5 Tips on Managing Stress

TAO self help

TAO self help

TAO Self Help

TAO Self Help

Telemental Health Mock Session Part 7

Telemental Health Mock Session Part 7

Telemental Health Mock Session Part 6

Telemental Health Mock Session Part 6

Telemental Health Mock Session Part 5

Telemental Health Mock Session Part 5

Telemental Health Mock Session Part 4

Telemental Health Mock Session Part 4

Telemental Health Mock Session Part 3

Telemental Health Mock Session Part 3

Telemental Health Mock Session Part 2

Telemental Health Mock Session Part 2

Telemental Health Mock Session Part 1

Telemental Health Mock Session Part 1

Telemental Health Mock Session

Telemental Health Mock Session

Adverse Childhood Experiences Workshop

Adverse Childhood Experiences Workshop

Virtual Gallery Submissions

Virtual Gallery Submissions

Mental Health Awareness

Mental Health Awareness

Online Therapy Etiquette

Online Therapy Etiquette

Help with Test Anxiety

Help with Test Anxiety

TAO Skit for TAO Self-Help and TAO Treatment

TAO Skit for TAO Self-Help and TAO Treatment

Stressbusters Presentation

Stressbusters Presentation

Online Sessions

Online Sessions

World Mental Health Day Video from Vitoria Suplicy

World Mental Health Day Video from Vitoria Suplicy

Breathing Meditation

Breathing Meditation

Taomi Toons Episode 2 Stress

Taomi Toons Episode 2 Stress

Being the Observer Video

Being the Observer Video

CAPS Services w/Bodhi and Laurie

CAPS Services w/Bodhi and Laurie

UCF CAPS Suicide Awareness

UCF CAPS Suicide Awareness

Leaves on A Stream - Vipassana

Leaves on A Stream - Vipassana

Progress for Vipassana

Progress for Vipassana

Positive Affirmations

Positive Affirmations

Distress Tolerance

Distress Tolerance

Harm Reduction

Harm Reduction

Vipassana Meditation

Vipassana Meditation

Writing for Mental Health

Writing for Mental Health

Why- Vipassana Video

Why- Vipassana Video

Leaves on a Stream

Leaves on a Stream

Summer Productivity

Summer Productivity

Stress Management, Communication and Stress

Stress Management, Communication and Stress

Financial Savings

Financial Savings

Stress Management, Social Support

Stress Management, Social Support

What is Harm Reduction

What is Harm Reduction

Loving Kindness

Loving Kindness

Stress Management, Powerlessness and Stress

Stress Management, Powerlessness and Stress

Mindfulness: Wise Mind

Mindfulness: Wise Mind

Vipassana Meditation

Vipassana Meditation

Stress Management: Coping Kit

Stress Management: Coping Kit

Mindfulness

Mindfulness

Purpose

Purpose

Managing Uncertainty

Managing Uncertainty

Stress Management: Self Care Action Plan

Stress Management: Self Care Action Plan

Mindful Activity Practice To Be Present

Mindful Activity Practice To Be Present

TAO Mindfulness Library

TAO Mindfulness Library

Stress Management, Factors that Generate Stress

Stress Management, Factors that Generate Stress

Mountain Meditation

Mountain Meditation

Interpersonal Violence during Covid-19

Interpersonal Violence during Covid-19

Forest Guided Imagery

Forest Guided Imagery

Stress Management: Stress and Sleep

Stress Management: Stress and Sleep

Wellness and Resilience

Wellness and Resilience

Improve the Moment

Improve the Moment

Breathing Meditation

Breathing Meditation

Guided Meditation

Guided Meditation

Anxiety in COVID Pandemic: Body Scan

Anxiety in COVID Pandemic: Body Scan

Stress Management: Slowing Down

Stress Management: Slowing Down

Self Compassion vs Criticism

Self Compassion vs Criticism

Mindfulness: Relax

Mindfulness: Relax

Star Wars CAPS Services

Star Wars CAPS Services

Anxiety in COVID Pandemic: Act Based on Your Own Values!

Anxiety in COVID Pandemic: Act Based on Your Own Values!

Career Services, CAPS, and UCF CARES Part 1

Career Services, CAPS, and UCF CARES Part 1

Daily Motivation

Daily Motivation

Stress Management, Relaxation Techniques

Stress Management, Relaxation Techniques

Mindfulness: Leaves on a River Guided Meditation

Mindfulness: Leaves on a River Guided Meditation

Self Compassion: What Self Compassion Isn't

Self Compassion: What Self Compassion Isn't

Tips for Productivity

Tips for Productivity

Anxiety in COVID Pandemic: Finding Your Own Values Part 2

Anxiety in COVID Pandemic: Finding Your Own Values Part 2

Candle Meditation Tip

Candle Meditation Tip

Meredith Artwork Tips for Coping

Meredith Artwork Tips for Coping

Coping with Exercise

Coping with Exercise

Stress Management: Gardening

Stress Management: Gardening

Trans Visibility During COVID-19

Trans Visibility During COVID-19

Mindfulness: Guided Meditation

Mindfulness: Guided Meditation

Self Compassion: Changing Negative Self Talk

Self Compassion: Changing Negative Self Talk

DBT Workshop #4: Mindfulness

DBT Workshop #4: Mindfulness

Jade's dog tips

Jade's dog tips

Therapy Assisted Online Self Help

Therapy Assisted Online Self Help

Anxiety in COVID Pandemic 4 Finding Your Own Values Part 1

Anxiety in COVID Pandemic 4 Finding Your Own Values Part 1

Found Sounds and Meditative Drumming

Found Sounds and Meditative Drumming

Stress Management, Setting Boundaries Video 4

Stress Management, Setting Boundaries Video 4

Trauma Summary

Trauma Summary

DBT Workshop #3: Interpersonal Effectiveness

DBT Workshop #3: Interpersonal Effectiveness

How Would You Treat A Friend

How Would You Treat A Friend

Trauma and Coping with Toxic Environments

Trauma and Coping with Toxic Environments

Mindful Core Values

Mindful Core Values

Trauma and the Body

Trauma and the Body

Trauma - Coping and Self Care

Trauma - Coping and Self Care

Making a schedule when stuck at home

Making a schedule when stuck at home

Trauma Introduction

Trauma Introduction

DBT Workshop #2: Emotion Regulation

DBT Workshop #2: Emotion Regulation

Stress Management, Quick Tips Video 3

Stress Management, Quick Tips Video 3

Self Compassion Break

Self Compassion Break

Anxiety in COVID Pandemic 3 How much media exposure is too much

Anxiety in COVID Pandemic 3 How much media exposure is too much

Mindful Awareness

Mindful Awareness

UCF CAPS Offers TeleMental Health

UCF CAPS Offers TeleMental Health

Anxiety in COVID Pandemic 2 What can we do

Anxiety in COVID Pandemic 2 What can we do

Stress Management, Drive Reflex

Stress Management, Drive Reflex

Self Compassion and Motivation

Self Compassion and Motivation

UCF CAPS IS Here for you

UCF CAPS IS Here for you

Mindful Observation

Mindful Observation

Progressive Muscle Relaxation

Progressive Muscle Relaxation

Anxiety in COVID Pandemic 1 Understanding your feelings

Anxiety in COVID Pandemic 1 Understanding your feelings

DBT Workshop #1 Distress Tolerance

DBT Workshop #1 Distress Tolerance

Stress Management

Stress Management

Self Compassion

Self Compassion

Mindful breathing

Mindful breathing

TAO Self-Help

TAO Self-Help

TAO Self-Help

TAO Self-Help

TAO Self-help

TAO Self-help

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

World Mental Health Day 2019 - Suicide Prevention

Fall 2019 Welcome back UCF Students!

Fall 2019 Welcome back UCF Students!

CAPS Diversity Statement

CAPS Diversity Statement

Celebrating Hispanic Heritage month 2018

Celebrating Hispanic Heritage month 2018

Stars of Purr

Stars of Purr

Dr. Bryanna Campbell | Sister Circle at CAPS

Dr. Bryanna Campbell | Sister Circle at CAPS

Christine Dassow | Drum Your Stress Away

Christine Dassow | Drum Your Stress Away

The Wild Wild CAPS West! Episode:,1"There's a snake in my office!!"

The Wild Wild CAPS West! Episode:,1"There's a snake in my office!!"

BodhiCamFall16

BodhiCamFall16

Paws Spring 2016

Paws Spring 2016

Bodhi's Stressless walk

Bodhi's Stressless walk

Bodhi Cam Test1

Bodhi Cam Test1

IMG 6871

animoto 360p 1

animoto 360p 1

UCF CAPS Training Program

UCF CAPS Training Program

Stress Less

Stress Less

Healthy Knights Expo 2013

Healthy Knights Expo 2013

UCF CAPS Annual Review 2012-2013

UCF CAPS Annual Review 2012-2013

Mental Fitness1

Mental Fitness1

UCF CAPS Healing Art Exhibit

UCF CAPS Healing Art Exhibit

UCF CAPS Open House Infomercial 2012

UCF CAPS Open House Infomercial 2012

2012 Tunnel of Oppression

2012 Tunnel of Oppression

Healthy Knight Expo

Healthy Knight Expo

Field of Memories

Field of Memories

Tunnel of Oppression

Tunnel of Oppression

KHK

KHK

UCF Counseling Center | Tunnel of Oppression | March 3rd & 4th, 2010

UCF Counseling Center | Tunnel of Oppression | March 3rd & 4th, 2010

UCF Counseling Center | Open House and Expo

UCF Counseling Center | Open House and Expo

UCF Counseling Center | Open House Infomercial 2009

UCF Counseling Center | Open House Infomercial 2009

UCF Counseling Center | Group Information

UCF Counseling Center | Group Information

UCF CAPS| Letting Go & Staying Connected Part 1

UCF CAPS| Letting Go & Staying Connected Part 1

UCF CAPS| Letting Go & Staying Connected Part 2

UCF CAPS| Letting Go & Staying Connected Part 2