Канал: Flipping Failure

Paige: Asking for Help

Paige: Asking for Help

Paige: Writing to Gain Understanding

Paige: Writing to Gain Understanding

Pradeep: Journaling

Pradeep: Journaling

Pradeep: Asking for Help

Pradeep: Asking for Help

Pradeep: Reflecting on Work Values

Pradeep: Reflecting on Work Values

Reflections on Flipping Failure: How Storytelling Shifts Your Perspective

Reflections on Flipping Failure: How Storytelling Shifts Your Perspective

Pradeep: Focusing on Self-Care

Pradeep: Focusing on Self-Care

Paige: Sacrificing Self-Care

Paige: Sacrificing Self-Care

Neki: Getting Started with Writing

Neki: Getting Started with Writing

Neki: Making Progress

Neki: Making Progress

Neki: Setting Goals and Prioritizing

Neki: Setting Goals and Prioritizing

HJ: Practicing Radical Acceptance

HJ: Practicing Radical Acceptance

HJ: Finding a New Therapist

HJ: Finding a New Therapist

Neki: Contributing to Class Discussions

Neki: Contributing to Class Discussions

HJ: Challenging Anxious Thoughts

HJ: Challenging Anxious Thoughts

Pradeep: Struggling with Self-Doubt

Pradeep: Struggling with Self-Doubt

Neki: Struggling with Self-Doubt

Neki: Struggling with Self-Doubt

HJ: Managing a Stressful Situation

HJ: Managing a Stressful Situation

Emily: Reaching Out to Friends

Emily: Reaching Out to Friends

Emily: Scheduling Free Time

Emily: Scheduling Free Time

Emily: Avoiding All or None Thinking

Emily: Avoiding All or None Thinking

Emily: Finding Energy Through Connection

Emily: Finding Energy Through Connection

Emily: Sinking into Emptiness

Emily: Sinking into Emptiness

Jessica: Prioritizing Office Hours

Jessica: Prioritizing Office Hours

Teresa: Not Overlooking Warning Signs

Teresa: Not Overlooking Warning Signs

Teresa: Not Pushing through Pain

Teresa: Not Pushing through Pain

Teresa: Pacing Yourself

Teresa: Pacing Yourself

Teresa: Reckoning with Burnout

Teresa: Reckoning with Burnout

Siyoung: Recognizing & Acknowledging Emotions

Siyoung: Recognizing & Acknowledging Emotions

Siyoung: Tracking Mood Over Time

Siyoung: Tracking Mood Over Time

Vyshnavi: Letting Go of Thoughts

Vyshnavi: Letting Go of Thoughts

Siyoung: Gaining Mental Clarity

Siyoung: Gaining Mental Clarity

Vyshnavi: Setting Realistic Expectations

Vyshnavi: Setting Realistic Expectations

Vyshnavi: Sharing Struggles with Peers

Vyshnavi: Sharing Struggles with Peers

Siyoung: Dealing with Anxiety

Siyoung: Dealing with Anxiety

Magdalena: Reframing Critical Thoughts

Magdalena: Reframing Critical Thoughts

Magdalena: Rehearsing Before Stressful Situations

Magdalena: Rehearsing Before Stressful Situations

Magdalena: Breathing Exercises

Magdalena: Breathing Exercises

Magdalena: Overcoming Language Barriers

Magdalena: Overcoming Language Barriers

Magdalena: Cultivating Compassion

Magdalena: Cultivating Compassion

Tim: Writing to Surface Priorities

Tim: Writing to Surface Priorities

Tim: Scheduling Sleep

Tim: Scheduling Sleep

Tim: Working With Your Body Clock

Tim: Working With Your Body Clock

Vyshnavi: Making Progress

Vyshnavi: Making Progress

Vyshnavi: Breaking Down Big Goals

Vyshnavi: Breaking Down Big Goals

Tim: Managing an Overloaded Schedule

Tim: Managing an Overloaded Schedule

Jessica: Feeling homesick

Jessica: Feeling homesick

Jessica: Noting Questions During Class

Jessica: Noting Questions During Class

Jessica: How to Approach Psets

Jessica: How to Approach Psets

Jessica: Asking for Help from Student Support Services

Jessica: Asking for Help from Student Support Services

Andy: From Reflection to Coping

Andy: From Reflection to Coping

Andy: Connecting Virtually

Andy: Connecting Virtually

Andy: Inspiration

Andy: Inspiration

Lulu: From Reflection to Coping

Lulu: From Reflection to Coping

Lulu: Collaging Sounds & Images

Lulu: Collaging Sounds & Images

Lulu: Creative Approach

Lulu: Creative Approach

Lulu: Inspiration

Lulu: Inspiration

Covid Stories Trailer

Covid Stories Trailer

Gerardo: Cultivating Gratitude

Gerardo: Cultivating Gratitude

Gerardo: Noting Positive Moments

Gerardo: Noting Positive Moments

Gerardo: Time to Reflect

Gerardo: Time to Reflect

Gerardo: Struggling with Self-Doubt

Gerardo: Struggling with Self-Doubt

Andy: Feeling Stuck…A Bit

Andy: Feeling Stuck…A Bit

Lulu: Re-remembering

Lulu: Re-remembering

Maia: Loop(s)

Maia: Loop(s)

Daniel: Taking a Medical Leave

Daniel: Taking a Medical Leave

Delia: Talking to Mentors

Delia: Talking to Mentors

Delia: Finding Her Passion

Delia: Finding Her Passion

Delia: Not Comparing Yourself to Others

Delia: Not Comparing Yourself to Others

Melissa: Not Comparing Yourself to Others

Melissa: Not Comparing Yourself to Others

Melissa: Talking to Mentors

Melissa: Talking to Mentors

Melissa: Overcoming Decision Paralysis

Melissa: Overcoming Decision Paralysis

Daniel: Exercise

Daniel: Exercise

Daniel: Growth Mindset

Daniel: Growth Mindset

Daniel: Utilizing Resources

Daniel: Utilizing Resources

Daniel: Taking Time Off

Daniel: Taking Time Off

Daniel: Seeing the Silver Lining

Daniel: Seeing the Silver Lining

Melissa: Choosing a Major

Melissa: Choosing a Major

Samir: Keeping Things in Perspective

Samir: Keeping Things in Perspective

Samir: Talking to Mentors

Samir: Talking to Mentors

Samir: Exploring Interests

Samir: Exploring Interests

Samir: Choosing a Path

Samir: Choosing a Path

Evan: Making New Connections

Evan: Making New Connections

Evan: Practicing Self-compassion

Evan: Practicing Self-compassion

Evan: Overcoming a Failed Research Project

Evan: Overcoming a Failed Research Project

Jonathon: Reckoning with Depression

Jonathon: Reckoning with Depression

Flipping Failure

Flipping Failure

Jennifer: Exploring Interests

Jennifer: Exploring Interests

Jennifer: Growth Mindset

Jennifer: Growth Mindset

Jennifer: Taking Small Steps

Jennifer: Taking Small Steps

Jennifer: Mental Health Support

Jennifer: Mental Health Support

Kanika: Supporting Peers

Kanika: Supporting Peers

Kanika: Setting Goals and Prioritizing

Kanika: Setting Goals and Prioritizing

Kanika: Not Comparing Yourself to Others

Kanika: Not Comparing Yourself to Others

Kanika: Getting Feedback

Kanika: Getting Feedback

Katie: Not Comparing Yourself to Others

Katie: Not Comparing Yourself to Others

Katie: Growth Mindset

Katie: Growth Mindset

Katie: Studying for Deeper Understanding

Katie: Studying for Deeper Understanding

Mary: Connecting with Peers

Mary: Connecting with Peers

Mary: Utilizing Resources

Mary: Utilizing Resources

Mary: Setting Goals and Prioritizing

Mary: Setting Goals and Prioritizing

Mary: Disrupting Catastrophic Thinking

Mary: Disrupting Catastrophic Thinking

Mary: Prioritizing Sleep

Mary: Prioritizing Sleep

Mary: Short & Accessible Meditation

Mary: Short & Accessible Meditation

Mary: Making Time for Joyful Activities

Mary: Making Time for Joyful Activities

Mary: Struggling with Self-Doubt

Mary: Struggling with Self-Doubt

Katie: Working on Class Performance

Katie: Working on Class Performance

Kanika: Managing Work Overload

Kanika: Managing Work Overload

Jennifer: Defining a Dissertation Project

Jennifer: Defining a Dissertation Project

Annie: Overcoming Language Barriers

Annie: Overcoming Language Barriers

Jeba: Working on Class Performance

Jeba: Working on Class Performance

Jeba: Recognizing Gaps in Knowledge

Jeba: Recognizing Gaps in Knowledge