Канал: B Goddard

Dutch style warm up before going to war.

Dutch style warm up before going to war.

We’ve been injured but now we are back

We’ve been injured but now we are back

A few stoppages

A few stoppages

Inside leg kick switch right hook, long straight left. Left knee.

Inside leg kick switch right hook, long straight left. Left knee.

Working southpaw

Working southpaw

Hook head, hook body, head kick. Blitz. Opponent survives this time.

Hook head, hook body, head kick. Blitz. Opponent survives this time.

Southpaw combo, exit. Break rhythm with cross, jab off.

Southpaw combo, exit. Break rhythm with cross, jab off.

Screw punch avoided, rescued with post. Right hand, leg kick, angle out.

Screw punch avoided, rescued with post. Right hand, leg kick, angle out.

Pulldown into right hook. Uppercut misses, bodyshot lands, partner stays strong.

Pulldown into right hook. Uppercut misses, bodyshot lands, partner stays strong.

Got to stay sharp when Heavyweights throw bombs.

Got to stay sharp when Heavyweights throw bombs.

Getting it in.

Getting it in.

Jab heavy low kick, long hook controlled head kick.

Jab heavy low kick, long hook controlled head kick.

Inside leg kick, short right, left uppercut, body shot, step off.

Inside leg kick, short right, left uppercut, body shot, step off.

Low kick. Body kick. Left hook head, left hook body.

Low kick. Body kick. Left hook head, left hook body.

Land the body kick, fake and hop to draw reaction. Kick the back leg.

Land the body kick, fake and hop to draw reaction. Kick the back leg.

Partner finding range so I had to twitch stance to land.

Partner finding range so I had to twitch stance to land.

Block the head kick, avoid the back kick. Show the cross, land the head kick.

Block the head kick, avoid the back kick. Show the cross, land the head kick.

Jab, right hand body. Left hook head, left hook body, low kick. Hop, left knee body. Jab.

Jab, right hand body. Left hook head, left hook body, low kick. Hop, left knee body. Jab.

Getting too confident against a heavyweight nearly cost my consciousness.

Getting too confident against a heavyweight nearly cost my consciousness.

Throwing heat at the end of the round.

Throwing heat at the end of the round.

Kick, fake kick to draw reaction, body shot. Teep leg to control reply.

Kick, fake kick to draw reaction, body shot. Teep leg to control reply.

Double jab. Hight hook body, left hook body. Low kick.

Double jab. Hight hook body, left hook body. Low kick.

Double jab, cross into low kick. Left hook head left hook body.

Double jab, cross into low kick. Left hook head left hook body.

Using fakes and double jabs to set up the jab head kick.

Using fakes and double jabs to set up the jab head kick.

Using footwork to set up the overhand into head kick. @jackwhitehousemma times perfect jab.

Using footwork to set up the overhand into head kick. @jackwhitehousemma times perfect jab.

Hands, pause low kick. Counter the counter. Tap up top, rip body, low kick.

Hands, pause low kick. Counter the counter. Tap up top, rip body, low kick.

Keeping partner occupied with head movement. Left head kick, left jab, left low kick, disengage.

Keeping partner occupied with head movement. Left head kick, left jab, left low kick, disengage.

Block the low kick into a low kick, combination, low kick.

Block the low kick into a low kick, combination, low kick.

#padwork

#padwork

Leg kick. Jab Cross. Left body kick.

Leg kick. Jab Cross. Left body kick.

Combination with switches in stance.

Combination with switches in stance.

Sharpening the elbows

Sharpening the elbows

Pad flow

Pad flow

Working on new tools and techniques

Working on new tools and techniques

Drilling with my Russian brother.

Drilling with my Russian brother.

Jab and slip. Cross, hook, low kick.

Jab and slip. Cross, hook, low kick.

Uppercuts and angles.

Uppercuts and angles.

@jackwhitehousemma deals with diverse shot selection.

@jackwhitehousemma deals with diverse shot selection.

Kick, return, kick, return.

Kick, return, kick, return.

Sweep into low kick. Hook. Finish jumping back kick.

Sweep into low kick. Hook. Finish jumping back kick.

Jab to the body, fake jab to the body to draw a reaction. Cross into low kick.

Jab to the body, fake jab to the body to draw a reaction. Cross into low kick.

Right hand and right shin injured but we still get it in.

Right hand and right shin injured but we still get it in.

8 count at the end of the round.

8 count at the end of the round.

Young buck hit me with the cartwheel kick, I had to level up.

Young buck hit me with the cartwheel kick, I had to level up.

Close the distance off the kicks. Hit them hard when the time is right.

Close the distance off the kicks. Hit them hard when the time is right.

Three lefts, one right, referee says that’ll do for tonight.

Three lefts, one right, referee says that’ll do for tonight.

Low kicks set up liver shot. Partner stays strong.

Low kicks set up liver shot. Partner stays strong.

Confident until caught.

Confident until caught.

Pad work one fight week.

Pad work one fight week.

Pad flow

Pad flow

Hemmers combination.

Hemmers combination.

Caught @jackwhitehousemma with a body shot. He repaid the favour with a flying knee.

Caught @jackwhitehousemma with a body shot. He repaid the favour with a flying knee.

Inside leg kick land southpaw, left cross, right hook.

Inside leg kick land southpaw, left cross, right hook.

Keep them busy up top then drop to the body shot.

Keep them busy up top then drop to the body shot.

Working Southpaw

Working Southpaw

Getting creative

Getting creative

Defend and come straight back.

Defend and come straight back.

When we smell blood we finish.

When we smell blood we finish.

Left knee from southpaw, counter tickles beard.

Left knee from southpaw, counter tickles beard.

React to kill.

React to kill.

Punches missed, head kick lands on gloves.

Punches missed, head kick lands on gloves.

@GazMeredith nearly takes my dome off. I try to repay the favour but flop.

@GazMeredith nearly takes my dome off. I try to repay the favour but flop.

Dutch style from both stances.

Dutch style from both stances.

Left hook causes problems, right hand closes the show.

Left hook causes problems, right hand closes the show.

Snappy jab to the body followed by a snappy right to the head.

Snappy jab to the body followed by a snappy right to the head.

End of session pad flow.

End of session pad flow.

Dekkers style combination 💎

Dekkers style combination 💎

Left body kick, fake hop, left hook head, left hook body, right low kick.

Left body kick, fake hop, left hook head, left hook body, right low kick.

Knee to the head, snatch the body, 8 count.

Knee to the head, snatch the body, 8 count.

Body shot, combination to angle out, head kick narrowly misses

Body shot, combination to angle out, head kick narrowly misses

Combinations into wheel kick finish.

Combinations into wheel kick finish.

Pressure, catch the liver, 8 count.

Pressure, catch the liver, 8 count.

One for one exchanges.

One for one exchanges.

Switch kick, switch stance, hook cross.

Switch kick, switch stance, hook cross.

worlds fastest man @jackwhitehousemma lands headkick avoids counter and then out jabs.

worlds fastest man @jackwhitehousemma lands headkick avoids counter and then out jabs.

Feint, two shots up top, snatch the body while taking the angle.

Feint, two shots up top, snatch the body while taking the angle.

Block, return, attack.

Block, return, attack.

Mixing up the levels to attack the leg

Mixing up the levels to attack the leg

Receive the back kick, return the back kick.

Receive the back kick, return the back kick.

Five shot counter. Step back out of range from the counter.

Five shot counter. Step back out of range from the counter.

Working with the worlds fastest man @jackwhitehousemma. Can’t seem to land!

Working with the worlds fastest man @jackwhitehousemma. Can’t seem to land!

Keeping on the pressure trying to force a mistake.

Keeping on the pressure trying to force a mistake.

Stance switch from inside leg kick. #k1

Stance switch from inside leg kick. #k1

Jab high then snatch the body.

Jab high then snatch the body.

Heavyweight nearly kills me

Heavyweight nearly kills me

Hit them hard and take their soul.

Hit them hard and take their soul.

Slip overhand x3 left hooks #kickboxing #k1

Slip overhand x3 left hooks #kickboxing #k1

Heavy pads after drills

Heavy pads after drills

Long Lefthand #k1 #kickboxing #sparring

Long Lefthand #k1 #kickboxing #sparring

Clean shot received, clean shot returned.

Clean shot received, clean shot returned.

Catch, pull, two shots to the body.

Catch, pull, two shots to the body.

Nothing is free.

Nothing is free.

Working southpaw combinations with @jackwhitehousemma #k1 #kickboxing

Working southpaw combinations with @jackwhitehousemma #k1 #kickboxing

Quick 8 count.

Quick 8 count.

Counter left hook out of the barrage. Body Shot finish.

Counter left hook out of the barrage. Body Shot finish.

Fast combination into head kick attempt.

Fast combination into head kick attempt.

Jab Cross, left body kick. Control distance with leg teep #kickboxing #k1 #fight

Jab Cross, left body kick. Control distance with leg teep #kickboxing #k1 #fight

Spinning wheel kick narrowly misses.

Spinning wheel kick narrowly misses.

Knee, post, right hand. Receive right hand. Leg kick, disengage. #K1 #fight #kickboxing

Knee, post, right hand. Receive right hand. Leg kick, disengage. #K1 #fight #kickboxing

Heavy left hook leads to KO #k1 #kickboxing #boxing #muaythai

Heavy left hook leads to KO #k1 #kickboxing #boxing #muaythai

Throw away left into a right hand. #k1 #kickboxing #muaythai #fight

Throw away left into a right hand. #k1 #kickboxing #muaythai #fight

The referee had seen enough after 3 previous 8 counts. #k1 #kickboxing #muaythai #fight

The referee had seen enough after 3 previous 8 counts. #k1 #kickboxing #muaythai #fight

Head kick finish. #k1 #kickboxing #muaythai #fight

Head kick finish. #k1 #kickboxing #muaythai #fight

Combination, return, combination. #k1 #kickboxing #fight

Combination, return, combination. #k1 #kickboxing #fight

Dutch drill with switches in stance. #k1 #muaythai #dutchstyle #kickboxing

Dutch drill with switches in stance. #k1 #muaythai #dutchstyle #kickboxing

Mixing up levels all on the left. #k1 #kickboxing #muaythai #fight

Mixing up levels all on the left. #k1 #kickboxing #muaythai #fight

Technical while trying new techniques. #k1 #kickboxing

Technical while trying new techniques. #k1 #kickboxing

Controlled body shot on gym stormer. #kickboxing #boxing #k1

Controlled body shot on gym stormer. #kickboxing #boxing #k1

Combination into blitz on larger opponent #k1 #kickboxing #muaythai #dutchstyle

Combination into blitz on larger opponent #k1 #kickboxing #muaythai #dutchstyle

Trying to land some heavy shots. #k1 #kickboxing #fight

Trying to land some heavy shots. #k1 #kickboxing #fight

Body shot finish. #k1 #kickboxing

Body shot finish. #k1 #kickboxing

Stiff jab helps steel the round. #k1 #kickboxing

Stiff jab helps steel the round. #k1 #kickboxing

Pad work with coach. #kickboxing

Pad work with coach. #kickboxing

Finishing combination. #k1 #knee #flyingknee

Finishing combination. #k1 #knee #flyingknee

End of session pad work.

End of session pad work.

Dutch drills #k1 #dutchstyle

Dutch drills #k1 #dutchstyle

Dutch Drills #k1

Dutch Drills #k1

Working angles one fight week. #k1

Working angles one fight week. #k1

Maintaining distance and then entering with the left right.

Maintaining distance and then entering with the left right.

Landed a clean right hand on a very tough opponent.

Landed a clean right hand on a very tough opponent.

zoot crash

zoot crash